Morning Yoga in the Block

Start the morning with a rejuvenating sequence . We’ll begin by warming up the hips and lower back and then ease into a mobilizing flow practice that will energise and prepare you for the day.

Every Wednesday 9.30 - 10.15 - 10 Euros

Stephen is an international yoga teacher specializing in hatha, flow, core and yin practices. He did his teacher training with the shamanic school of yoga in the rainforests of Costa Rica and is also a qualified yoga nidra and meditation teacher .

Come by and fulfill yourself with good energy flow.

Join us at Rua Latino Coelho 63, 1st floor.