Easeful Ecstatic Dance with Life @ Alchemia Studio

All attendees receive 10% off from CrossRoads Cafe
Go to:
https://www.eventbrite.com/e/easeful-ecstatic-dance-with-life-tickets-1082463961849?aff=oddtdtcreator
This a fascia fundamentals class that will cover why and how to develop an embodied relationship with fascia anatomy and 'fluid body' consciousness so you can take a deep dive into your breath and nervous system connection.

Practicing being your own bodyworker through guided meditations, touch, and movement during this session, you will be refreshed, relaxed, and ready to play more! It is guaranteed to be easy like Sunday morning.
Ali has over 25 years experience teaching others through bodywork and movement how to live a consciously embodied life. As a licensed manual/movement educator, professional dancer, embodiment coach, yogi, and registered somatic educator/therapist, her embodiment practice has synergized into what she calls Biodynamic or “wholeness” movement which cultivates a rich relationship with the embodied sense of connection itself. [www.BiodynamicMovement.com](http://www.biodynamicmovement.com/ "http://www.biodynamicmovement.com/")