- Community Book Sharing: Self Compassion (RM30)The Hatchery Place (A Coworking + Coliving Space for Conscious Creatives), Subang Jaya$7.00
Many of us are really good at being compassionate to others but not so much to ourselves.
We often judge ourselves harshly. We beat ourselves up over what we think are our failures. We decide that we're not good enough.
All these perceptions can mess with how well we do things and how happy we feel. It can cause us to have feelings of low self-worth or experience depression.
In Kristin Neff's book, Self Compassion, she explains the 3 core elements of self compassion. She also shares how we can be kind to ourselves, how to feel connected to others and how to stay aware of the present moment without being too critical.
During this Community Book Sharing, Ai Jou from Revitalize Books will be sharing the summarised facts of this book and host a discussion around the same theme. It's not necessary for you to read the book first, as the facts will be shared through a brief presentation.
This bookish gathering also allows you to connect with other readers who have similar non-fiction interests. Feel free to bring or suggest similar books, and invite your friends along!
You’ll get to:
📖 Listen to a sharing about a book from the chosen theme
📖 Meet other people who are into self-development
📖 Share knowledge from the books you’ve read
📖 Enjoy the cosy reading nooks at The Hatchery Place
📖 Discover new reading material from the community bookshelvesDATE: Sunday, 9 June 2024
TIME: 2.30pm - 5.30pm
VENUE: The Hatchery Place, USJ
FEE: RM30
MAXIMUM: 8 pax***NOTE*** To reserve your spot, RSVP AND please register in this form: https://bit.ly/THPCommunityBookEvents
If you just RSVP here without registration & payment, your spot will not be reserved. If you wish to attend and pay on the spot, the fee will be RM45.
Who is Revitalize Books?
Revitalize Books is a community for readers to connect with one another. We curate book reviews, community book events and other book-related news on our social media pages. Visit our Facebook or Instagram pages for more info!