About us
Namaste : )
This is the place for all lovers of life!!
Are you experienced, learning or a curious adventurer of life?
We will have regular, eclectic and exciting events in London and the south east. We are passionate about getting out of the head in a natural way using the body and breath. We are interested in meditation, sacred sexuality, tantra, bodywork, psychology, ecstatic dance and movement. The objective is to have an event page with classes and workshops that are varied, fun, life enhancing, playful, heart opening and sometimes sexy too!
Come and join us so we can keep you posted on all the fun!
Upcoming events
20
- £30.00
The Sacred Lounge
Lauderdale House, Waterloo Park, Highgate N6 5HG, London, GBPlease note- New venue
An evening of nourishment for the heart and soul in a sacred haven where we can enjoy, express and feast our senses together.
We will do practices from a medley of modalities that will include Tantra, Meditation, Breathwork, and Bioenergetics. Occasionally we will spice things up and safely explore more shadow themes of conscious kink
Connecting with a range of feelings present in the body and heart, we will release and move energy where needed so we can access the medicine of pleasure in the body, love in the heart and the boundlessness and interconnectedness of our Spirit.
We will always start by tuning in to ourselves and the unique energy of the group on the night. We will learn how to acknowledge and set boundaries for ourselves authentic for each group. From here we can explore connections with others using a variety of guided meditations that invite us on a sensory journey to experience touch, sound, smell, sight and taste. You can participate as much or as little as you feel in each exercise and are always encouraged to honour yourself and your boundaries in the moment.
As with all Tribalheart events we will make space to stretch, move and dance.
The event is open to all levels of experience in Tantra or other conscious connection groups.
We wish to create a space where we can deep dive playfully together, moving through any fears around connection and being seen. This is a clothed event unless otherwise specified but we encourage you to bare your heart and let it shine with an intention and generosity to share your unique self at a level you are comfortable with.
Ceremonial grade Cacao will be served, with gentle aphrodisiacs such like Maca, Ashwagandha, and Damiana. Any foods or beverages served for the main rituals will be organic and high quality.
It is a guided group meditation, so no chit-chatting after the event starts.
Doors open 7:20pm, event starts 7:45pm sharp. No entry after 7:45pm.
Wear loose comfortable clothes.
Sober only, no alcohol or any intoxicants allowed during the event
Bring a bottle of water.
-Date: every 4th friday of the month
-630pm -Doors open for a 7pm start
-Location: Long Gallery Room, Lauderdale house
-Cost:
-Concessions -£30
-£35- low wage
-£40 General admission
EVENTBRITE-
https://www.eventbrite.co.uk/e/tribalheart-sacred-lounge-tickets-1119037975709
FREE PARKING ON HIGHGATE HILL
Additional info:-
Long gallery room
Lauderdale House
Waterlow Park
Highgate Hill
London N6 5HG
Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :)
Join us in the Sacred Lounge for a feast!
About the main facilitators:-
Tara-
Tara is the founder of Tribalheart and Divine Body Bliss. She is a qualified hypnotherapist, breath coach, (Tantric )body/massage therapist and mental health nurse. She is passionate about connecting with what brings us pleasure and moving beyond mind, using embodiment tools and breath to enter the sacred realms.
07776321878-tara@tribalheart.co.uk
Atmo-
Atmo is an explorer of ecstatic states of consciousness. He is an ecstatic dance DJ, tantra and breathwork practitioner with over 10 years experience. He brings authenticity playfulness and depth
07847035174
Occasionally we will have guest speakers or hosts to bring some additional magic to the pot.1 attendee - £20.00
TRIBALHEART ECSTATIC DANCE
The Pirate Castle, Oval Road, Gilbey's Wharf, NW1 7EA, Camden Town, GBDANCING EVERY 1ST AND 3RD SATURDAY NIGHTS <3
Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you.
There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment.
This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open.
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We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening.
- Please leave at least 2 hours after eating a heavy meal if drinking cacao.
-Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice
We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together
Each DJ has their own sound and energy to be shared, making each night unique and different...
3/1/2026-DJ TARA
17/1/2026-DJ ATMO
7/2/2026- TBC
21/2/2026-TBC
6/3/2026-TBC
21/3/2006-TBC
Will update DJ listing asap <3
Admission
New Venue-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm.
Cost is on a sliding scale.
Tickets-
£15-early bird- purchase up to 5 days in advance before the event
£20-Skint/student
£25-Working Friend
£30-Admission for people on an abundant wage
All tickets include ceremonial cacao, herbal teas and fruit
There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire
ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR!
NO REFUNDS
Book tickets via
paypal- https://paypal.me/moveandmeditate?locale.x=en_GB
(use friends and family option only or pay the the fee please)
or eventbrite-https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447
Optional teas and social after the dance
Tara on 07776321878
Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email tara@tribalheart.co.uk , info@divinebodybliss.co.uk1 attendee - £40.00
THE ALCHEMY OF BREATH AND DANCE
Lauderdale House, Waterloo Park, Highgate N6 5HG, London, GBBREATHE, DANCE AND BELONG
Step out of the pace of everyday life and into an evening devoted to your body, your breath, and genuine human connection.
Join us for a NEW and nourishing event designed to shake off the weeks stess and strains and connect us deeply with our bodies, hearts and community.
We will start with an ecstatic dance! The music and your body will facilitate largely here as you release and loosen any physical stuckness and energy. Then, we will lay down for a Conscious Connected Breathwork session.
These two processes together create release in the body, calm your mind, and connect you with your inner vitality.
Conscious connected breathwork is a powerful breathing technique which helps you bypass the thinking mind and tap into your body’s deeper intelligence. Through connected, continuous breaths, we activate the body’s energy system, release stuck emotions, and promote healing on a physical, emotional, and spiritual level.
In this Workshop, you will:
✨ Dance, stretch and embody
✨ Experience deep emotional release to unlock stuck feelings and trauma
✨ Increase energy flow and reduce stress
✨ Strengthen your connection to the present moment and your body’s wisdom
✨ Open your heart and tap into your life force, creativity, and bliss
✨ Leave feeling lighter, more grounded, and deeply restored
On a regular basis this practice is pure medicine! We will end the evening with a potluck meze of foods brought by all of us to share <3
What to Expect:
-Guided breathing exercises to activate and align your energy
-Warm-up space to dance and stretch
-Partner breathing exercises
-connection with Eros energy
-1-hour active breathwork session using Tantric principles
-Movement and sound practices to release tension and expand your energy
-A nurturing, safe space to express and process emotions
-Relaxation and integration time to absorb the experience
-An opportunity for personal reflection and sharing, if desired
-POTLUCK MEZE FOR GROUNDING AFTERWARDS ( PLEASE BRING A SNACK TO SHARE)
Benefits of Conscious Connected Breathing:
🌟 Super oxygenating – Boosts vitality and mental clarity
🌟 Detoxifying – Helps cleanse the body of physical and emotional toxins
🌟 Deeply relaxing – Brings a sense of calm and inner peace
🌟 Reconnects you to your life force and creativity
🌟 Enhances emotional awareness and healing
🌟 Supports healing of psychosomatic pain and tension
Join us!!
-Date: every 2nd friday of the month
-630pm -Doors open
-Location: Long Gallery Room, Lauderdale house
-Cost:
-Concessions -£30
-£35- low wage
-£40 General admission
FREE PARKING ON HIGHGATE HILL
Additional info:-
Long gallery room
Lauderdale House
Waterlow Park
Highgate Hill
London N6 5HG
Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :)
Tickets via eventbrite on - https://www.eventbrite.co.uk/e/the-alchemy-of-breath-dance-tickets-1978356616897
APPROXIMATE TIMINGS
-Doors open to us all: 630pm to SET UP, stretch and settle into your nests
-We start at 7pm with Dancing
-Breathwork instructions 745pm ISH
-Breathwork 8-9pm ISH
-Teas and treas 9-10pm ISH
FINISH BY 1030PM
To Book: Contact Tara at 07776321878 to secure your spot!
What to Bring:
-Water bottle (refills available)
-Blanket and socks for warmth
-Yoga mat, pillow, and blanket for a comfortable breathwork nest
-Pen and paper for self-inquiry
-FOOD TO SHARE
To Book Your Spot:
Spaces are limited! Please buy a ticket on eventbrite to save your place. Any questions contact Tara at 07776321878.
PLEASE NOTE THERE WILL BE A QUICK, VERBAL AND CONFIDENTIAL HEALTH QUESTIONNARE AT THE START WITH TARA , FOR ANY PHYSICAL AND MENTAL HEALTH ISSUES TO BE DECLARED. IN SOME INSTANCES THIS MAY REQUIRE A TWEAK TO YOUR BREATHING TECHNIQUE. ALL ARE WELCOME <3
About Your Facilitator:
Tara is a certified breathwork facilitator with years of experience guiding others on their healing journeys. With a deep passion for empowering individuals through conscious breathing, Tara creates a supportive, nurturing environment where you can safely explore the transformative power of your own breath. A qualified and registered mental health nurse, hypnotherapist, ecstatic trance dance facilitater, meditation coach and bodyworker; Tara is driven to share health and wellness techniques in these crazy times, to assist making life on earth more joyful and playful.
Assistants- Barras the breathwork king and Steve the Yogi Shaman :)
Space is limited!
Reserve your spot today and experience the grounding benefits of Conscious Connected Breathing.
Breathe, release, and reconnect with your true self. 💫1 attendee
Past events
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