Liberated Heart: A Heart Opening Yoga & Breathwork Journey

Liberated Heart: A Heart Opening Yoga & Breathwork Journey
Come as you are and step into the space of deep heart-opening and soulful connection.

-Liberated Heart begins with a gentle yet invigorating Vinyasa flow led by Melissa to awaken your body and soften your heart.

-From movement, we will turn inward-guiding you through a breathwork journey led by Colter designed to release emotional blocks, open energetic pathways and invite profound healing.

-This experience is an invitation to cultivate vulnerability, presence and radiant self-love. Whether you're seeking emotional release, clarity or a deeper connection to your own truth, Liberated Heart is for you.

-All levels and backgrounds are welcome. No prior experience needed-just your open heart.

About the hosts:
Melissa Rose
HOME | Liberated Heart Heal
https://www.liberatedhearthealing.com/
https://www.instagram.com/melissa.noelle.rose

My name is Melissa Rose and I am a 200 hour Vinyasa, Restorative and Trauma Informed Yoga Teacher. I am also an Ayurvedic Massage Therapy Student at The Southwest Institute for the Healing Arts. I am on a mission to help leaders liberate themselves from hypermasculinity so they can melt into their softness through yoga and massage.

Colter Smith
www.coltersmith.com
IG @coltersmith30
Colter has led over 700 meditation and breathwork groups since 2009 and loves to create sacred spaces for personal transformation and growth. He is a 200 YTT certified yoga instructor, graduate of ASU's WP Carey School of Business, Realtor, and has studied and participated in many different types of self-development experiences, including internal alchemy exercises, sacred ceremonies, and multilevel consciousness exploration.
These meditative breathwork experiences can be a quite powerful experience in such a short amount of time and he wants to share them with as many as possible. Colter creates an environment that makes you feel connected to yourself, to other participants, and to the pulse of life inside us all.

Sign up on Eventbrite or here: https://liberatedhearthealing.as.me/liberatedheartyogaandbreathwork