Libby Lake Community Free Tai Chi
Details
The Tai Chi Edge is thrilled to announce the launch of our brand-new community based free tai chi chapter at Libby Lake!
Discover Your Flow:
Join us and learn how to use Tai Chi Enhanced Style (TCES) to:
- reduce stress
- improve your balance
- improve focus and concentration
- decrease depression
- Improve memory
- improve heart health
- reduce pain
- have a lot of fun
- and Improve overall health and wellbeing
Come and connect with the Tai Chi Edge welcoming local instructor community?
Whether you are completely new to mind-body movement or a seasoned practitioner, this program is designed for you. Our specialized Tai Chi Enhanced Style (TCES) blends traditional practice with modern lifestyle wellness science, making it accessible, engaging, and highly beneficial for all fitness levels.
Come experience how controlled slow movement, deliberate focus, and a supportive environment can boost your vitality and mental clarity.
Event Details
📆 Date:*** Starting Friday, July 17**
⏰ Time:*** 5:00 PM – 6:00 PM**
📍 Location:*** Libby Lake Community Room (Building B), 4700 North River Rd, Oceanside, CA**
💰 Cost: 100% FREE*** — This is a volunteer-led, community-based initiative.**
What to Expect
*** A welcoming, zero-pressure atmosphere for the general public.**
*** Gentle instruction that adapts to your personal fitness level and mobility.**
*** A great opportunity to meet the "Tai Chi Edge Tribe" right here in Oceanside.**
No special equipment or prior experience needed—just wear comfortable clothes you can move in. Bring a water bottle, an open mind, and a friend or family member!