Wisdom Walk: Uncertainty

Next we'll be moving around the topic of UNCERTAINTY — the kind we've always had to navigate, and the kind that feels particular to this moment we're living through.

There's a lot to sit (or walk) with. The uncertainty inside our own lives — about work, relationships, health, what comes next. The uncertainty in the world around us — about where things are headed, what to trust, what to make of everything shifting at once. And the underlying question of how we meet it — what practices, mindsets, or ways of moving through the world help us find something worthwhile on the other side of not knowing.

Here's what to expect:

• We'll open with a welcome, a quick intro to the topic, and a few notes on how we do this together.
• The walk will be broken into a few stretches, each with a question to sit with.
• You'll be paired up to talk it through as we walk, and we'll mix the pairs each round so you get to meet a few people.
• We'll close with smaller group reflections to share what came up across the conversations.

There is no prep. While we may explore various movement activities and formats in the future, it will always be open to all fitness levels. (And if you want to challenge yourself, feel free to bring or wear a weighted vest or backpack to make it more of a ruck.)

Otherwise just bring yourself, your walking shoes, and a willingness to think out loud with new people.

Looking forward to gathering again. Whether you were at a prior walk or this is your first time with the group, glad to have you walking with us.