What we’re about
This group is for you if:
*You are a "working mom" who would like to feel healthier and more energized, but you have NO idea how (or where) to begin, because you're just so completely consumed with juggling all the things each day (work, parenting, cooking), and you can't picture how you would even stretch yourself further to fit "self-care" into your day. Funny (but not funny)....can you relate?
*The thought of prioritizing your wellness is actually exhausting! You know that sounds ridiculous, but trying to figure out how to care for yourself better....well, you just don't have the bandwidth for that right now, maybe another time ;). Let's be real...I know these thoughts cross your mind more often than you'd like to admit!
Well, guess what? As an Integrative Nutrition Health Coach, I teach working moms how they can make small but powerful shifts that will move them forward in feeling vital and healthy, no matter how long their to-do lists. In other words, you get to keep up with the daily things you are responsible for AND learn to feel your very best at the same time. It's time to start putting YOU back on your to-do list :)
Let's start you off with a FREE tool that I know you'll love: the Circle of Life Tool. This simple tool helps you get super clear quickly on the areas of your life that feel nourished and balanced, as well as the areas that aren't doing so well. Download it, print it off and let it remind you of your wellness goals. You can access it for FREE right here: https://essential-wellness-with-milissa.ck.page/29de5cd2df
If this group sounds like a perfect fit for you, I hope you'll join! And if not, at least you walk away with an awesome free gift (Circle of Life) that I'm sure you'll enjoy :)
