Tidyminds

Welcome to Tidyminds

This community was created as a space for people who want deeper conversations about ADHD, neurodivergence, relationships, mental health, attachment, emotional wellbeing, and the realities of being human.

Whether you are neurodivergent yourself, supporting someone you love, navigating relationships, parenting, healing, or simply trying to understand yourself more deeply—you are welcome here.

At Tidyminds, we believe growth happens when people feel safe enough to be curious, honest enough to be vulnerable, and supported enough to try something different.

This group offers:

• • Workshops and live discussions
• • Evidence-informed education
• • Practical tools and resources
• • Conversations around ADHD, autism, relationships, intimacy, emotional regulation, masking, burnout, attachment, and identity
• • A community that values both professional knowledge and lived experience

This is not about having it all figured out.

It’s about learning, reflecting, connecting, and building something meaningful together.

I’m glad you’re here.

Simon