Topics in Psychology: Making Patterns, Breaking Patterns

"You can't beat a sick child well."
Shame and self-loathing are the last things we need in addressing patterns we would like to break. We all have patterns that support the quality of our lives. Yet, somewhere along the way, we adopted patterns that might have served us well then, but no longer serve us well now or even harm us. We'll take a kind and honest look at how we developed our patterns, the price we pay for some of them, and ways of displacing the patterns we don't want with ones that nourish and satisfy us. This class will be hosted by Dr. Sharon Eve, psychotherapist and author, and will include thoughtful activity and group discussion. We ask $10 to help cover our costs.