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Since you were little, before you were cognitive and aware, beliefs and thoughts, and sometimes physical pain, taught us to play a tight game. Your ability to access, give and express love became out of whack, not just in an accidental way but in a systematic one. Don't get too vulnerable. Don't let yourself care too much. He that cares the most has the least power. With Dr. Sharon Eve, psychotherapist and author, we will uncover some of those strategies, appreciate what they have given us, and replace them with new strategies, identifying what you need, making your needs important. The last part of class, we will have group discussion. We ask $10 for help covering our costs.

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