5Rhythms

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

Host: Van \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/56yd3xhg/singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages](https://www.fatsoma.com/e/56yd3xhg/singles-social-party-in-shoreditch-with-complimentary-drink-happy-hour-all-ages) Single people mixing and mingling, partying and dancing in the heart of Shoreditch, while keeping their eyes open trying to spot that special one that will make their heart jump Whether you are looking for a partner or just to meet and connect with other people who are at the same phase of life, this is the event for you! You never know who you are going meet in this evening and that is the beauty of it! You may find a friend forever, a party buddy, a partner in crime or a partner in life! Since this is a mix and mingle and not a speed dating there is no age range- in a social pool everybody is welcome and you can choose to speak to whoever you fancy. Connect with like minded people and open your social circle, enjoy chatting about anything and everything, with those you like, for as long as you like If you find somebody who you think you have a connection with, dare to ask their contact details right then and there... like the old times ;) Oh! and you don't need to ask the awkward question: 'so are you single?' because they all will be! You are very welcome to attend alone or with friends. We will be there making introductions, helping break the ice,, and act as a glue in the group. We have a reserved area/table where we can mix and mingle, so that everybody can relax and feel comfortable and we get to know each other. and then we are going to move on the dance floor! Simmons Shoreditch is a quirky cocktail bar bringing an off- kilter addition to the streets of the East. Just off Shoreditch High Street, this gem is notorious for a late-night party or 5. Its eclectic playlist and beautifully bonkers interiors set it apart from its peers. Famed for its rogue aesthetic, it really has it all. We're not joking. Bringing a new meaning to 'Everything but the kitchen sink,' this bar even has that. Its DJ plays from a built-in Kitchen Disco. Spinning disks that span decades with a playlist that's sure to keep you on the dancefloor until the early hours. Blaring neons, skull disco balls and waltzer-style booths all add to the charm! The program of the night is as follows : 7:00pm-9pm : Singles mixing and mingling 9pm: The music goes up and it is time for dancing. Everyone arriving before 9pm receives a token for a complimentary drink ( you can choose between beer, prosecco or non alcoholic) Happy Hour till 9pm! Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. If you wish to be welcomed and introduced to other people by the hostess please arrive before midnight How to find us: When you arrive please ask to be directed to Marianna's Events area/ Van. Any issue on the night feel free to contact Van: 07587546857 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 How to connect with us: Like and follow our facebook page: [https://www.facebook.com/mariannaland](https://www.facebook.com/mariannaland) Join our facebook group: [https://www.facebook.com/groups/453202104877514](https://www.facebook.com/groups/453202104877514) Follow us on twitter: [@Mariannasevents](http://mariannasevents/)

**We have a special offer for first timers! Try your FIRST dance class for £5!** **Make sure your name is on the GUEST LIST to get your discount!** **Please bring the exact money as sometimes we run out of change.** Friday night Brazilian zouk dance class followed by socialising, drinks, and practice dance. A fun dance class 7.30-9 pm where you'll meet lots of first-time dancers and get to know everyone before dancing the night away and socialising. No experience is required, and you don't need to bring a partner, as partners change regularly to enable everyone to get to know each other. Most people come by themselves and make new friends! After the class the club night goes on till midnight with DJs and a bar.

**LOVE MUSIC?** Then join for a super cool fun euphoric captivating mix of **live music** with stunning musicians performing songs from your favourite artists across genres over **chats, drinks** and big cheers fully hosted by me - a friendly radio/club DJ, Singer, Dancer, Musicologist who will get the musical vibes naturally flowing through every chord of your being Not only do you get the rare chance to meet true fellow **music lovers** (yep - believe or not we are a very small minority especially on this platform) to enjoy, singalong, and dance to standout live hits but you'll also have the option to **sing** **your favorite** **song** from all time greatest music tunes catalog with a live band (or if you're too nervous - grab me, we’ll make it happen!), as a high energy crowd cheer and singalong with you in full support Expect to hear **multi-genre** **anthemic songs** from\*\*:\*\* Adele, Amy Winehouse, Bruno Mars, Taylor Swift, Britney Spears, Katy Perry, Alanis Morissette, Fleetwood Mac, Beyoncé, Blur, ABBA, Bon Jovi, Madonna, Queen, Lady Gaga, Bob Marley, George Michael, Rihanna, Nirvana, Shania Twain, Whitney, Kings of Leon, Backstreet Boys, Elton John, Dua Lipa, Beatles, A‑ha, The Proclaimers, Natalie Imbruglia, Michael Jackson, Radiohead, U2, Guns N’ Roses, Luther Vandross, The Monkees, John Denver and 100 other musical legends **=== High Octane** **Melody Fueled** **Night Out ===** This will be a highly fun entertaining night out with high octane feelings blanketed with an electrifying atmosphere charged with raw energy, soul and emotion. Whether you like to get in front of a mic at Karaoke or you're a secret car perfomer - expect symphonies to unfold in harmony with a vibrant crowd of young music lovers as the band transforms you from boring city of London exe by day into a **pop star** for the night. And if you have a natural sense of rhythm it would be selfish not to show off your charismatic stage presence by droppin some **funky dance moves** as no rock star performance is complete without! Of course, you don't need to get up and perform - if you **love music** but don't want to sing, you are welcome to socialise, cheer, singalong and dance with the rest of us. Slots to build melody fueled new connections are strictly limited. **So in order to give genuine music fans a fair chance to attend - as per attendance rules - anyone who has not answered the screening question properly or does not demonstrate passion for music as indicated by interests listed in their profiles - will be moved to not going to create space for like minded genuine people** **=== If You're Singing ===** You don't need vocals like Zara Larsson or Amy Winehouse - most of us are not professional singers - we do this for pure fun indulgence, entertaininment and love of music but if you've never sung live with a band on stage before - ideally choose a song that you know the lyrics / musical timing too well. We'll have **two** **experienced guitarists** (base and electric)**,** a **drummer** who also do **backing vocals** to help out if you get lost. **=== Venue & Itinerary ===** We are back with our A band offering excellent choice of songs in one of our regular music venues. Early on we will meet around the bar area and once the first song hits most of us will move closer to the front stage to dance and singalong to the tracks so come on time for early intros - when the band starts it gets pretty loud. I will share my number on the eve and update in the comments section on whereabouts. Nearest station is Kings Cross based in central London - Zone 1. The venue is 6 mins walk in Islington. Lucas The Music Maestro

Friday night Brazilian zouk dance class followed by socialising, drinks and practice dance. A fun dance class 7.30-9 pm where you'll meet lots of first-time dancers and get to know everyone before dancing the night away and socialising. There is a discount for the beginner's class! No experience is required, and you don't need to bring a partner, as partners change regularly to enable everyone to get to know each other. Most people come by themselves and make new friends! After the class, the club night goes on till midnight with DJs and a bar. The venue is hired out exclusively for the people who come for dance classes and practice. The cost is usually £15 but if you're on the guestlist for meetup it's only £10 for the whole evening. Make sure your name is on the guest list!

DAZZLE & DANCE- London Learn to Dance various Latin Rhythms from Salsa, Bachata, Cha Cha, Samba, Rumba, Jive & Argentinian Tango. We focus on teaching Dance Rhythms, Technique & Full Mind & Body Workout. Structured 4 week Dance. Our classes are taught by Professional & Experienced Dance Teachers. Classes are suitable for Complete Beginners to Intermediate Level Dancers. Small Group Friendly Classes with Members from All Backgrounds, Ages & Dance Abilities. Dance Partners not necessary. Taster Class £15. Opportunities to join Performancecr Troupes and Undertake Medal Examinations plus Social Dance Parties & Events

Please note- New venue An evening of nourishment for the heart and soul in a sacred haven where we can enjoy, express and feast our senses together. We will do practices from a medley of modalities that will include Tantra, Meditation, Breathwork, and Bioenergetics. Occasionally we will spice things up and safely explore more shadow themes of conscious kink Connecting with a range of feelings present in the body and heart, we will release and move energy where needed so we can access the medicine of pleasure in the body, love in the heart and the boundlessness and interconnectedness of our Spirit. We will always start by tuning in to ourselves and the unique energy of the group on the night. We will learn how to acknowledge and set boundaries for ourselves authentic for each group. From here we can explore connections with others using a variety of guided meditations that invite us on a sensory journey to experience touch, sound, smell, sight and taste. You can participate as much or as little as you feel in each exercise and are always encouraged to honour yourself and your boundaries in the moment. As with all Tribalheart events we will make space to stretch, move and dance. The event is open to all levels of experience in Tantra or other conscious connection groups. We wish to create a space where we can deep dive playfully together, moving through any fears around connection and being seen. This is a clothed event unless otherwise specified but we encourage you to bare your heart and let it shine with an intention and generosity to share your unique self at a level you are comfortable with. Ceremonial grade Cacao will be served, with gentle aphrodisiacs such like Maca, Ashwagandha, and Damiana. Any foods or beverages served for the main rituals will be organic and high quality. It is a guided group meditation, so no chit-chatting after the event starts. Doors open 7:20pm, event starts 7:45pm sharp. No entry after 7:45pm. Wear loose comfortable clothes. Sober only, no alcohol or any intoxicants allowed during the event Bring a bottle of water. -Date: every 4th friday of the month -630pm -Doors open for a 7pm start LOCATION FOR MARCH SELF RETREAT STUDIO -Cost: -Concessions -£30 -£35- low wage -£40 General admission EVENTBRITE- https://www.eventbrite.co.uk/e/tribalheart-sacred-lounge-tickets-1119037975709 FREE PARKING ON HIGHGATE HILL Additional info:- Long gallery room Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) Join us in the Sacred Lounge for a feast! About the main facilitators:- Tara- Tara is the founder of Tribalheart and Divine Body Bliss. She is a qualified hypnotherapist, breath coach, (Tantric )body/massage therapist and mental health nurse. She is passionate about connecting with what brings us pleasure and moving beyond mind, using embodiment tools and breath to enter the sacred realms. 07776321878-tara@tribalheart.co.uk Atmo- Atmo is an explorer of ecstatic states of consciousness. He is an ecstatic dance DJ, tantra and breathwork practitioner with over 10 years experience. He brings authenticity playfulness and depth 07847035174 Occasionally we will have guest speakers or hosts to bring some additional magic to the pot.

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:30 PM – Free Bachata Taster • 7:00 PM – Bachata Classes (3 Levels) • 8:00 PM – Salsa Classes (3 Levels) • 9:00 PM–12:30 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £12 two classes 6:30 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

## Details **FOR GENERAL INFO, ADDRESS & DIRECTIONS, PLEASE SEE THE MAIN PAGE DESCRIPTION.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **AGE GROUP** Over 18 **LEVEL OF SKILL** Any **GENRES** Anything, including **classical \| jazz \| contemporary pop songs \| musicals \| arrangements \| improvisation \| own compositions \| exam pieces \| duets\.** **COST** The cost is a **standard £5 ticket** for everyone attending, either as performer or audience **PLAYING FEES** In addition to the above, pianists pay £1 per minute of playing time. The minimum is £5 for a piece lasting up to 5 minutes (i.e. £10 in total include the event ticket). **MIC & SOUND SYSTEM** Let me know if you would like to accompany yourself singing so the mic can be set up ready for you. **EXAM PREPARATION** Longer slots are available for pianists who would like to play through all their exam pieces in one go as preparation for an upcoming exam. https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **COFFEE BREAK** There will be a 20 minute coffee break (hot drinks & biscuits provided). **PRE-EVENT ACCESS TO TRY OUT THE PIANO** Prior to every publicised START TIME is a half-hour period when you may, if you wish, **try out the piano** or run through your whole piece depending on how many other people are waiting to do the same. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **BOOKINGS PROCESS** 1 Please leave an **RSVP** against this event here on **LONDON MEETUP** 2 then make payment direct (to include the ticket and the playing time as outlined above). **The Red Hedgehog** Sort Code: **08-71-99** Account: **12697825** **PAYMENT UPON BOOKING IS REQUIRED TO CONFIRM YOUR SLOT!** When you RSVP, please **PAY** immediately otherwise your name will be removed from the list of players. Sorry - 'tis necessary. **CASH ON THE NIGHT** No, sorry... Our numbers are sorted and paid for prior to each event. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **MORE INFORMATION ABOUT THIS MEETUP CAN BE FOUND ON THE RED HEDGEHOG WEBSITE** https://theredhedgehog.co.uk/m.pianoplaythroughoverview.html **WAIT-LIST** If a place becomes available it will automatically be allocated to the next person on the list. **CANCELLATION POLICY** In the event you are unable to attend the event, please find another pianist to take your slot. (A powerful reason for providing your mobile and being part of our whatsapp group is that it's easy to reach out there to find someone to take your place, who can then reimburse your fee direct to you.) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **SOCIALISING...** Afterwards everyone is welcome to join us for a drink across the road (the **BOOGALOO)** (30 secs from the tube). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **CONTACT THE ORGANISER** Hello. I'm Clare and I run The Red Hedgehog where these meetups are held. If you have questions about anything at all, please just call or text. Happy to chat about anything. **07892 120050**

**Love to Drum - Djembe and Percussion Fun!** Join us for an exciting drum circle experience with our regular host, Simon, who will be teaching simple and not-so-simple West African based drum rhythms. Together, we'll create uplifting and positive vibrations through the power of drums and percussion instruments, sharing in the joy of making music in a friendly and inclusive environment. Whether you're a beginner or have some experience, this drumming session is open to all. You'll have the opportunity to learn Djembe and Dundun drum rhythms and playing techniques. It's a chance to immerse yourself in the world of drumming and connect with others through the universal language of music. Don't miss out on this joyful and enriching experience! No matter your level of ability, you're bound to enjoy it. The cost for the entire session, including drum hire, is £15. Advance booking available here or at www.bunow.co/events

################# **Explore Britain’s most stunning trails in a small group of up to 15, travelling together by private minibus to beautiful, remote locations not easily reached by public transport.** **We’ve created a list of [FAQs](https://drive.google.com/file/d/1e4VGmwhurmCng2cY3ZJHOS4j9ZlWKaX1/view?usp=sharing) to help answer your questions.** ################# Come and join us on a trip to **Glastonbury**, possibly the quirkiest town in England, and home to the famous **Glastonbury Music Festival**! This city is at fascinating crossroads of various religions and spiritualities, from Christianity and paganism, to Druidism and witchcraft, and is unusually rich in legends and mythology. **Glastonbury Tor**, which we're going to climb, took centre stage in the opening ceremony of the **London 2012 Olympic Games**, celebrating the “idyllic, mythical England”. Our **4-mile route** will follow the **Glastonbury Way** around the town and its beautiful landscape, taking in the most significant places. We’ll also visit the beautiful **White Spring** **temple** at the base of Glastonbury Tor (free entry). Candle-lit and atmospheric, it is a unique and sacred space long cherished by pilgrims and local people, and commonly used for quiet reflection, ceremonies and meditation. Opposite the White Spring are the peaceful, sunlit gardens of **Chalice Well** and the **Red Spring**, which you’re also welcome to visit for a small entry fee. After the hike, you’ll have free time to explore **Glastonbury’s weird and wonderful shops**. This is the perfect place to browse for crystals (and learn about their healing properties), tarot cards, jewellery, lotions and potions, incense, herbs – and even wizard hats and magic wands! 🌟🔮🃏The town is also home to more than **50 spectacular pieces of street art**, with colourful murals decorating the city centre and adding to Glastonbury’s vibrant, creative atmosphere. **This trip is suitable for BEGINNERS** – a great way to experience hiking before joining our more difficult trips! 🤩 **LEGENDS OF GLASTONBURY** There are many legends surrounding Glastonbury. Below are the most famous ones. *Jesus and Joseph of Arimathea* Jesus is said to have come to Glastonbury as a boy, travelling here with his uncle, Joseph of Arimathea. Joseph was a tin merchant and had travelled to England's south west for this valuable metal. After the crucifixion of Jesus, Joseph travelled to Britain with the Holy Grail (the cup used by Jesus at the Last Supper), which he buried under Glastonbury Tor. *The Holy Thorn* Joseph is said to have arrived in Glastonbury by boat over the flooded Somerset Levels. On arriving, he climbed up Wearyall Hill (a 15-minute walk from Glastonbury centre). Exhausted, he thrust his staff into the ground and rested. By morning his staff had taken root and grown into a miraculous thorn tree, known as the Holy Thorn. A flowering sprig of the Holy Thorn is cut every year and presented to the monarch, where it resides on his Christmas Day breakfast table. *The Isle of Avalon and King Arthur* For many people, Glastonbury represents the Isle of Avalon, the mythical island of Celtic tradition, believed to be a gateway to the underworld. Glastonbury is said to be the final resting place of the legendary King Arthur. **DISTANCE & DIFFICULTY** Distance: 4 miles (7km). Ascent: 220m. Difficulty: [Easy](https://drive.google.com/file/d/1BMjvqhAAdSeCdyzLPHs0z04_e2TiKdci/view). **ITINERARY** **07:45** Meet outside Hotel Novotel London West, 1 Shortlands, W6 8DR (a five-minute walk from Hammersmith Station) **08:00** Sharp departure **11:15-14:00** Hike to Glastonbury Tor, 2000-year-old oak trees of Gog and Magog and the White Spring **14:00-16:00** Free time for lunch and to explore Glastonbury's quirky shops **16:00** Departure **19:00** London, Hammersmith **TRANSPORT** As on most of our trips, we'll travel in a comfortable 16-seater minibus. **BOOKING** To keep ticket prices down and avoid PayPal/Meetup fees (£7 extra per ticket), we kindly ask for payment by bank transfer. Please include your Meetup name and the trip as the payment reference (e.g. John Glastonbury). As places are limited, we can hold your place for 24 hours. Business Account Name: London Social Hiking Limited Sort Code: 20-17-20 Account Number: 63116514 We'll let you know by changing your status to “Paid” as soon as the payment is cleared. You can check your status next to your name in the [attendees list](https://www.meetup.com/londonsocialhiking/events/313646254/attendees) of the event. You don’t need a paid Meetup subscription to do this – just close any pop-up windows and continue. **THE PRICE OF £78 INCLUDES** * Transport throughout the trip * Experienced, professional CPC/PSV minibus driver * Professional event organisation * Guiding on all hiking routes by an experienced Mountain Leader * Group first aid kit with qualified first aiders * Admin fee * 20% VAT **THE PRICE DOES NOT INCLUDE** * Personal insurance (for cancellation, accident, health, emergency evacuation and loss, theft of or damage to baggage and personal effects, and personal trekking insurance) * Food **HOW TO CONTACT US** For all enquiries, please PM Anna (the main organiser) via Meetup. Alternatively, you can email us at info@lshiking.co.uk We'll usually get back to you within 4 hours. Your guide will be Anna (07596844467, only for use during the hike). Please get in touch if you have any difficulty locating the meeting point or need help during the trip. **WHAT TO BRING** * Suitable hiking shoes with ankle support * Sunscreen (if sunny) * Waterproof and windproof jacket and trousers (if there is a chance of rain) * Water (min 1L) * Packed lunch (optional) * Walking poles (optional) * Gaiters (optional) **REVIEWS ⭐** We have hosted over 600 events on Meetup and received an incredible number of positive reviews from our community. We’re proud to have achieved an **average event rating of 4.8 out of 5**. Please keep sharing your feedback – it helps us continue to improve and make every trip even better! **JOIN US ON SOCIAL MEDIA** This is where we share pictures from our events. Feel free to use for inspiration on where to go next! [Facebook group link](https://www.facebook.com/groups/220802492121957) and [Instagram](https://www.instagram.com/london_social_hiking/) **REFUND POLICY** You can check our refund policy [here](https://drive.google.com/file/d/1Ny-b2NmMzBlpCiKjzkqC2vJEisxlORpn/view?usp=drive_link).

Radical Faeries and Queer Spirits gather at the Circle a few days before the Equinox Full Moon to greet the arrival of Spring. Here's our chance to cast spells for the spring and summer seasons - equinox offers us BALANCE, perspective and a shift of gear from the inward focused winter energy into the more active, outward half of the year. We gather from 7 to set up the space and greet each other, cast a circle at 8pm then we drum, dance, socialise and play through the evening. There's lots of drums and percussion to share around, you are welcome to bring your own instruments too, your own refreshments and maybe snacks to share. Entry suggested £5 - £10, cash at the venue, or via PayPal [https://www.paypal.com/paypalme/shokti](https://www.paypal.com/paypalme/shokti?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQWM2UVBPYlhXbmlvcldJMXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7wYSZDmBIi8hufbL4_g95akV-eTu9V20kWS1fstcjMaQYQovaa0YQb-pgBRQ_aem_YmlM9Q9IjxZEGGzhOAIqlg) NOTAFLOF - No One Turned Away For Lack Of Funds. SIGN UP FOR EMAIL ANNOUNCEMENTS AT [queerspirit.net](https://queerspirit.net/) Queer Spirit Circle has been bringing spiritual queers together to make magic since 2005, and at the Wheatsheaf Hall since Winter Solstice 2012. Usually around 50 or more people come along and the rhythms and dancing can get ecstatic. Read more about the drum circle - [https://rainbowmessenger.blog/queer-spirit-circle/](https://rainbowmessenger.blog/queer-spirit-circle/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQWM2UVBPYlhXbmlvcldJMXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7wYSZDmBIi8hufbL4_g95akV-eTu9V20kWS1fstcjMaQYQovaa0YQb-pgBRQ_aem_YmlM9Q9IjxZEGGzhOAIqlg) Monica Sjoo, in the Great Cosmic Mother (1987) wrote “True religion is the original umbilical cord that binds our individual selves back to our larger, universal source. That source… is the Great Mother, who is the great cosmic weaver, the divine potter, the carrier of the heavenly water jar; we participate in her substance, her nature, her processes, her play and her work…. “The reality implicit in the Universe – in each one of us, in the self at the heart of being – is her way. It is very ancient, and has no time. …. Ecstasy is the only way through which the soul can lose itself in union with her…. Some male mystics have also understood this… “Ecstasy is the dance of the individual with the All.”

# 90s Sweat & Vibes – A Feel Good Dance Workout (No Instructor, Just Energy, No One Is Watching) # Session 1 Remember when music made you MOVE without thinking? When you knew every lyric. When a beat dropped and the whole room went wild? We’re bringing that energy back. **90s Sweat & Vibes** **It is:** Not a fitness class Not a party Not a club night. It’s Movement therapy It’s nostalgia. It’s cardio without pressure. It’s good vibes only It's Social wellness ## What To Expect A 90s R&B, Hip Hop & Dancehall playlist 60 minutes of non-stop feel-good movement 30 minutes after dancing to mingle and socialise No instructor, move how YOU want A welcoming space (most people come solo) Invite friend too A healthy signature drink included Intimate group – only 25 people per session There are no steps to follow. No mirrors judging you. No one is watching you No choreography to remember. Just music you love and freedom to move. ## The Soundtrack Think: Jump Around Boom! Shake the Room Let Me Be Your Fantasy Rhythm Is a Dancer U Can't Touch This Baby One More Time, Britney Spears Wannabe, Spice Girls Mary J Blige Blackstreet Snap! Crystal Waters Montell Jordan La Bouche Soul II Soul CeCe Peniston And more… If you know, you know 😉 ## Dress Code Any thing 90's creating the theme, party wear or spots wear whatever is comfortable with comfy footwear for dancing, ## Your Drink Is Included After you sweat, refresh with one of our signature blends: The 90s Glow – Pineapple, Lime & Ginger R&B Refresher – Watermelon, Mint & Lemon The Fresh Prince – Coconut Water & Pineapple Hydrating. Fresh. No hangover required. ## Who Is This For? • 30+ who grew up on 90s music • Anyone who wants fun cardio without pressure • People who don’t love traditional gyms • Solo attendees (99% of our community come alone!) • Anyone wanting to meet like-minded people If you like dancing in your kitchen… this is for you. ## Tickets £15 Limited to 25 spaces per session to keep it intimate and high energy. Once we’re full, we’re full. No drop-ins on the day. **PLEASE RSVP ONLY ONCE YOU HAVE MADE PAYMENT, IF YOU RSVP WITHOUT MAKING PAYMENT YOUR RSVP WILL CHANGE TO NOT GOING.** **PLEASE PAY VIA LINK TO GET A SOCIAL LIFE MEETUP BELOW** https://www.meetup.com/passionate-about-travelling-food-and-events/events/313641015/?slug=passionate-about-travelling-food-and-events&eventId=313641015 **Fees are non refundable unless cancelled**, minus booking/Paypal fees ## ⚠️ Important This is a free-movement session. Please wear comfortable clothing and trainers. Bring water if you need extra hydration. We create a respectful, welcoming environment — no judgement, just vibes. Come alone. Leave sweaty. Leave smiling. Leave with new connections. Let’s sweat like it’s 1999 **Social Media & Photos** We love capturing the day! Group photos may be shared on **Meetup** and **social media**. If you’re camera-shy, just step aside during group shots **My number just in case is 07957320516 or Email me at contact@getasociallife.co.uk** ##

# **Please expand to read event setup** Max 25 participants can comfortably fit in the room at any one time with the following; * 3-5 vocalists * 5-6 guitarist * 1-3 bassists * NO MORE DRUMMERS PLS * 1-2 keys Participants will be called up to play songs they've noted on the Song list spreadsheet (link below) as priority. We go to our local pub for some karaoke afterwards! **The Jam Plan** Working on tunes from the Song List spreadsheet 2:30pm-4:30pm BREAK 4:30pm-6:30pm **Song list sheet:** Head over to the link below to nominate songs or put your name against existing songs on the list. [Link to spreadsheet](https://docs.google.com/spreadsheets/d/1MFZSyioTvFhU3cipoh-CxLDB2Dgu7R2BXaW4G0Wg5nQ/edit?usp=sharing) # **What to bring on the day:** There will be a keyboard, drum kit, 4 mics, 1 bass amp and 2 guitar amps on the day. Singers: Bring along lyrics. Guitarist / Bassist: Bring along your instrument. Drummers: Drum kit and sticks are provided. Keys/piano players: Keyboard is provided. # **Considerations** 1. Jammers should come prepared for the songs they have chosen on the spreadsheet. 2. No shows or cancellations up to a week before the Jam will not be refunded. Ask the organizer for a refund if you cancel before then. 3. Spreadsheet: maximum 5 song nominations per person. Put your name on the 'Nominated By' column. 4. Guitarists: there will be a rig setup for each amp you will all be using this jig. We will plan ahead and agree who is bringing what pedal for the day. 5. Jammers doing very few songs will go on the waitlist. The cost is £12 pre-pay for the day, fees all go towards running The Jam.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

**New Dojo Location!** **Draft Day Columbus** 1130 Dublin Road Columbus, OH 43215 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for topic suggestions and people interested in presenting at our monthly meetings. To this end we've set up a survey form at [https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc](https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc)

Use this link: https://us02web.zoom.us/j/85031832141?pwd=7Sa7wy8KlHqPhKxYQUl42uCsf8YawO.1 **Opening Talk:** Luisa will demo a sassy AI-powered plant built in FastAPI using GPT-4o to explore personality, dialogue design, and human-AI interaction. **Main Talk:** What about using certain CLIs puts a smile on your face and gets you telling all your friends and colleagues about it? The Unix philosophy emphasizes simplicity, modularity, and the idea that programs should do one thing well and work together. However, CLI programs are primarily used by humans. Programs that you actually enjoy using can achieve both of these aims of composability and human-centeredness. This talk explores what makes CLIs great: fast, trusted, and delightful. Through real-world examples from modern tools like uv, cargo, ripgrep, and GitHub CLI, you'll learn the design patterns that separate good CLIs from great ones. Whether you're building package managers, creating developer tools, or just curious why modern CLIs feel so much better, you'll leave with a practical checklist of techniques to apply to any CLI tool you build. **Agenda:** 7:00pm - Opening announcements 7:10pm - Opening Topic - Build an AI-powered, Sassy Speaking Plant 7:25pm - Main Topic - Designing Delightful CLIs with Python 7:50pm - Q&A

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**💞 Speed Dating for First Timers – Meet Like-Minded Local Singles from Home!** **⚠️ HEADS UP: Clicking RSVP Is NOT Enough!** You **must** register through one of the links below and complete the short personality quiz to secure your spot. Select your age range and register now – **spots are limited and go fast!** **🎟️ Age Group Registration Links (Click Yours Now):** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=18-32&face_v=5.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=30-46&face_v=5.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=40-58&face_v=5.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=55+&face_v=5.0) --- 🏠 **Prefer to meet people from home first?** Same here! Online speed dating is perfect for first-timers. Meet like-minded local singles from the comfort of your own home – no pressure, no crowded venues, just genuine connections in a safe, welcoming environment. 🎯 **Perfect for:** - People who want to meet local Cincinnati singles without leaving home - People seeking meaningful connections in a relaxed setting - Curious first-timers wanting to explore speed dating - Shy or reserved singles who open up better in private chats - Singles anxious about meeting in person who prefer the comfort of home **Event Details** - **Format:** Virtual via Zoom – structured rounds in a warm, friendly setting - **Location:** From the comfort of your own home – no need to go anywhere! - **Host:** Seasoned speed dating host with a talent for putting first-timers at ease - **Vibe:** Engaging, real-time chats with Cincinnati singles – no scripts, just vibes - **Dress code:** Smart casual – look good, feel good! - **Rounds:** Multiple short rounds so you meet plenty of people - **Support:** Our host is available before, during, and after the event **How It Works** 1. **Register for Your Age Group** – Choose the session that matches your age range above and complete registration. 2. **Take the Quick Compatibility Quiz** – Help us pair you with like-minded Cincinnati first-timers. 3. **Log In & Relax** – Join the Zoom call and let the fun begin. Your host handles the logistics! 4. **Speed Dating Rounds** – Enjoy guided, structured conversations with friendly Cincinnati singles. 5. **Get Your Matches** – After the event, mutual matches are revealed. Start a real connection! ⭐ *"The personality quiz really works. My matches were spot on!"* – Happy first-timer --- ✨ Great connections start with a single conversation. Yours could start tonight! 💝 ✨

**✨ Give Speed Dating a Go – Meet Detroit Singles Live on Zoom!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 🔑 **The key to amazing first dates?** Being comfortable. Begin right here! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles searching for authentic connections beyond the apps - Anyone who thinks real chemistry begins with real conversation - People getting back into dating after a hiatus who want a gentle re-entry - Quiet or reserved singles who open up better in private conversations - First-time speed daters excited to try something different **Event Details** - **Format:** Zoom-based event – connect right from your own home - **Location:** Right from your home – no need to go anywhere at all! - **Host:** Experienced speed dating host with a knack for putting newcomers at ease - **Vibe:** A feel-good evening of laughs and connection with Detroit newcomers **How It Works** 1. **Find Your Age Group** – Locate your age range above and click to sign up. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Detroit newcomers. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Detroit singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! 💡 **Pro tip:** Have a beverage ready and find a quiet, well-lit area for the best experience. **Frequently Asked Questions** **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! **Do I need to download anything?** Just Zoom! If you've used Zoom before, you're all set. We'll send you the link once you register. **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! --- ✨ Your next great connection could be just one Zoom call away. Don’t overthink it – just show up! ✨ ✨