A Cappella

SMT is hosting a Summer Faculty Concert Series to celebrate the traditions we love and to give the community a chance to see some of our illustrious teachers in action. This series is also a great chance for teachers to mix things up and collaborate with other teachers who they may not usually have a chance to perform with. Join Ellen Gira, Mari Carlson, Bryan McDowell, and Nick Cameron as they play the music they love. Register: [https://square.link/u/iOMkQm7D](https://square.link/u/iOMkQm7D?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMm1vTVcwRHFLS1RaMlhQVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5Ib19cGK8MOQYKLVmBWWfd2kF08BhLxDXnfc-sRJmAVQpKP7Z4ZhGClScpUQ_aem_H9T3ESVC-sALR5eu5M1UDA)

Bellydance Fitness class with Marie A sensual and feminine fusion of fitness and dance! This is a great work out! It will improve feminine health, stimulate blood circulation & digestion, increase joint fluidity, and boost self-confidence. Wear form fitting workout clothes. Hips scarfs available to use or for purchase. All Sales are final. Ladies Only! 14324 Old Marlborough Pike Upper Marlboro, MD 20772 [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) The RULZ! Please arrive 10-15 minutes early to allow for Check-in. ALL classes start promptly! Children permitted only as class participants. Recommended age 13 on up.

Keep in mind this periodic meetup will be canceled if there is another event at the maid at that time. Check the schedule at ElectricMaid.org to be sure. Questions/Concerns, contact me via voice/text at 202 316 2203

**Are you ready to practice public speaking, improve your communication and build leadership skills?** If the answer is YES, then you're in the right spot. Be A Voice Toastmasters is a nonprofit educational organization that offers a proven education program that helps improve communication and build leadership skills. No matter where you are in your journey—whether you’re an experienced professional, student, entrepreneur, or emerging leader—Toastmasters offers a powerful, supportive space to grow. Here, you will strengthen your communication skills, speak with confidence, and learn to influence with clarity and purpose. Along the way, you’ll sharpen your leadership abilities, become a more effective negotiator, and build the trust needed to inspire those around you. So, what are you waiting for? Find your voice and use it to create impact. **Join us at our next club meeting, Saturday June 27, 2026, at 10:30 AM EST.** Take that first step—show up, engage, and become the speaker and leader you are meant to be. We look forward to seeing you soon! **Meeting Agenda** • 10:20 AM Room Opens • 10:30 AM Networking / Team Building Exercise • 10:45 AM Welcome • 11:00 AM Speakers • 11:30 AM Table Topics • 11:40 AM Speaker Evaluations • 12:00 PM Meeting Adjournment

This offering, *Rest. Restore. Reconnect: When Slowing Down Feels Hard*, was born from a truth I know intimately — that rest isn’t always easy. That stillness can feel unfamiliar. That slowing down can bring us face-to-face with everything we’ve been carrying. **And yet… it’s also where the healing begins.** **[REGISTER HERE](https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator)** **DROP INS: $20.00 PER SESSION** **ALL THREE SESSIONS: $60.00** **TWO FOR ONE ALL THREE SESSIONS: $70.00 (invite a friend)** **DATES: Saturday, June 13, Saturday, June 20, and Saturday, June 27** **TIMES: 10 AM - 11 AM** Over the course of three Saturdays, we’ll gather in a space at the **Black Owned Teahouse: [Adjourn Teahouse](https://adjournteahouse.com) in Lanham, MD,** intentionally curated for softness, support, and gentle return. Through yin + restorative yoga therapy, you’ll be guided to release tension, regulate your nervous system, and reconnect with your body in a way that feels safe and sustainable. This is not about doing more. This is about allowing yourself to *be*. And because your experience matters beyond the mat, each session will close with a beautiful tea time — a moment to integrate, connect, and savor. There will be other thoughtful touches woven throughout… little surprises to deepen your experience and make each gathering feel like a retreat from the noise of everyday life. If you’ve been feeling stretched, overwhelmed, or disconnected… If your body has been asking you to slow down, but you haven’t known how… This space was created with you in mind. **[REGISTER HERE](https://www.eventbrite.com/e/rest-restore-reconnect-3-week-yin-restorative-popup-yoga-experience-tickets-1988229785811?aff=oddtdtcreator)** **DROP INS: $20.00 PER SESSION** **ALL THREE SESSIONS: $60.00** **TWO FOR ONE ALL THREE SESSIONS: $70.00 (invite a friend)** **DATES: Saturday, June 13, Saturday, June 20, and Saturday, June 27** **TIMES: 10 AM - 11 AM** ALL ARE WELCOMED Limited spots available — because intimacy, presence, and care are at the heart of this experience. I can’t wait to hold space for you 🌿✨

**When:** Saturday, June 27, 2026 at 1:30 PM **Where:** Trattoria Villagio 7145 Main St Clifton, VA 20124 Phone: (703) 543-2030 **Group Size Limit:** Max 6 women (intimate gathering—RSVP early!) Join us for a leisurely summer lunch at Trattoria Villagio, a charming Italian restaurant nestled in the heart of historic Clifton. This month's Beneficial Brews gathering offers an opportunity to step away from the demands of daily life, enjoy delicious food, and connect with a small group of supportive women in a warm and welcoming setting. ✨ **About Trattoria Villagio:** Located in the picturesque town of Clifton, Trattoria Villagio is known for its inviting atmosphere, authentic Italian cuisine, and attentive hospitality. From fresh pasta dishes and seasonal specialties to salads, sandwiches, and decadent desserts, the menu offers something for everyone. The restaurant's cozy yet elegant ambiance makes it an ideal setting for meaningful conversation and connection. **What to Expect:** Beneficial Brews is designed to be a relaxed, welcoming gathering where women can enjoy good food and genuine conversation. You can expect: • Friendly introductions and easy-going conversation • A supportive community of women who value wellness, balance, and connection • An opportunity to unwind and enjoy a slower pace for an afternoon • Optional reflection prompts to encourage meaningful discussion • Plenty of laughter, encouragement, and authentic connection Whether you're attending your first Beneficial Brews event or returning to reconnect with familiar faces, you'll be warmly welcomed. 💛 **RSVP Accuracy Matters (Please Read):** Because this event is limited to only **6 attendees**, RSVP accuracy is especially important. If you RSVP "Yes," please plan to attend. If your plans change, kindly update your RSVP as soon as possible so another member has the opportunity to join us. When members RSVP and then do not attend, it prevents someone on the waitlist from participating and impacts both the group and the venue that is reserving space for us. Our collective is built on kindness, courtesy, and respect for one another, and we greatly appreciate everyone helping maintain that culture. We look forward to sharing great food, meaningful conversation, and a beautiful summer afternoon together in Clifton. 💛 Website: [https://trattoriavillagio.com](https://trattoriavillagio.com/)

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Start your weekend with elegance and poise during our **Beginner’s Ballroom sessions at 10:30 AM and 11:15 AM**. These classes provide a welcoming, family-friendly environment where students of all ages can learn the fundamental steps of classic dances like the Tango and Rumba. Focusing on grace, posture, and the joy of movement, these sessions are **priced at $18 per class,** offering an accessible way to master the "American Smooth" styles in a relaxed morning setting. 10:30 1 American Smooth Dance. 11:15 I American Rhythm Dance. Cost: $18 for 1 Class. $25 for 2 Classes.

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Are past negative experiences hindering your ability to have a happy life or relationship in the present? This Webinar is an introduction to how to handle irrational emotion. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on- you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this is. Areas you can be helped with: Control of unwanted emotions Lack of confidence Grief Anxiety Anger management Creating ideal relationships Depression Memory and more... This is an in person class that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! This group is sponsored by the Dianetics and Scientology Life Improvement Center.

**Sunday Afternoon Dancing Planet Contra Dance** Intro lesson at 2:30pm, dance from 3-6pm in the Ballroom Back Room at Glen Echo Park, MD. Woo Hoo! Accomplished and delightful, the lovely **Gaye Fifer** returns to dazzle us with her special calling magic. Philadelphia based **Box and String Trio** (Bill Quern, Sarah Gowan, and Laura Alexander) play instrumental traditional roots music from the American Appalachians, England, Canada, Scandinavia, and France as well as original music composed in traditional styles. With a combined instrument collection that includes guitar, mandolin, concertina, melodeon, 4 & 5 string banjo, fiddle, cello, harmonica, jaw harp and foot percussion they provide a varied and entertaining program. Admission: $15, cash, check, or credit cards accepted at the door (credit card fees apply). For more info: [https://dancingplanetproductions.com/contra/](https://dancingplanetproductions.com/contra/)

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146