Acoustic Music

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

\*\* Tickets are $71.50 ($65 + tax) and can be purchased [here.](https://www.exploretock.com/barcelona-wine-bar-14th-street/event/594770/terroir-uncorked) \*\* UNCORKED is a walk-around tasting where we open 30 different bottles from our list—a chance to try the cellar of our award-winning wine program. The wines are paired with seasonal paella and passed tapas. Each time we host, we dive into a different theme. This time, we’re uncorking terroir. Terroir is a French term that refers to the natural environment in which a wine is made. This includes everything– but most often focuses on soil, topography and climate, ultimately producing a bottled sense of place. Our 400+ bottle program deeply focuses on terroir, becoming a collection of places that can be experienced through a pour. For this UNCORKED, we’re opening 30 wines that we think are some of the clearest expressions of place out there. We can’t wait to share these truly transportive bottles with you.

On Monday, we'll meet in front of 2100 Clarendon Blvd (https://maps.google.com/maps?q=2100+Clarendon+Blvd&ll=38.889847,-77.084005&spn=0.009704,0.017531&hnear=2100+Clarendon+Blvd,+Arlington,+Virginia+22201&gl=us&t=m&z=16&layer=c&cbll=38.890666,-77.085485&panoid=Vy-Mbkk_fU1USwuw4_R6SQ&cbp=12,140.28,,0,0) around 6:50pm and head out for a nice hilly run at 7pm. We usually head out for a drink after the run. So if you're planning to stay after for drinks, bring your ID/etc. Notes: If you're not familiar with the area, please review the routes. If it's cold, take cover inside the foyer area of 2100 Clarendon Blvd. Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms. Routes: We'll alternate between the following routes. Both routes are hilly. We'll run 20 minutes out and then turn around and run 20 minutes back to Courthouse. Everyone runs at his/her own pace, so the distance will depend on your speed. 1. Courthouse to Georgetown Waterfront (one giant hill) (https://www.mapmyrun.com/routes/view/6264227038/) Veitch St. to the Custis Trail; downhill to Key Bridge; over to the Georgetown Waterfront. 2. Courthouse to Custis Trail West (rolling hills) (https://www.mapmyrun.com/routes/view/6600124130) Veitch St. to the Custis Trail; West toward Glebe Rd. Pace: All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. That way we should all start and end at the same time. Free Parking at Courthouse Plaza: The underground garage (http://tiny.cc/OmKZx) is on Clarendon Blvd btwn Wayne and Veitch Sts. (near Strayer/CVS and the AMC Theater). If the first 2 levels on the left are full, you can park on the lower levels to the right. Street and Surface Parking lots should be free in the area as well. Metro: Orange or Silver line to Courthouse Station.

**The Arts of Life with Nancy Burbridge - Discover Yourself through Art!** **You're Invited to 'Arts of Life'** A meditative journey through art with local artist Nancy Burbridge. Join us every third Monday of the month at the Meditation Museum from 1:00 PM - 3:00 PM for an afternoon of creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Mon., Mar. 16th, 1:00 pm – 3:00 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/ofyK5](https://shorturl.at/ofyK5)

Volunteer with us refurbishing donated bicycles to help us get them back out in the community! This event is open to both new and existing volunteers. No mechanical experience is necessary. Note: The warehouse location is in the alley behind 1502 Mt Vernon Ave. Enter through the gray door next to a roll-down garage door. If you drive to the location, be sure to park in the street, not in the alleys or parking lots surrounding the warehouse. And wear clothes you don't mind getting dirty with bicycle grease! Please be aware that volunteers under 18 need a parent or guardian to accompany them to their first volunteer experience and sign a liability waiver, while volunteers under 16 need a parent or guardian to accompany them at all times while volunteering with Vélocity.

Do you want to get better at playing with others in open-ended jam situations? Tired of playing things the same way every time? Join us as we open the door to freedom of expression using improvisation. On the 3rd Monday of every month guitarist, teacher and artful improviser Luke Chohany takes students a deep dive into spontaneous music-making. This class is about listening, finding the pocket, managing space, improvising, and playing well together. Students will have an opportunity to play with others on a variety of instruments and learn how those instruments can fit together successfully in a cooperative and supportive setting. Each month Luke will bring new techniques and concepts in improvisation to help students develop their own style and expand their improvisational language. This class is best for players with basic proficiency on their instruments. All instruments and backgrounds are welcome. Ages 14+ Register Here: [https://square.link/u/LLZz9qoR](https://square.link/u/LLZz9qoR?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdExoYVhtMDE5enJzUzBhbHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6jts8WI-Ddr1uEzSy7VK9SdOruYx-pldaIMYedFGGvJ1TexMeq5VFhsMrlTQ_aem_B73lIWwVccNMk1NoMHWZSg)

The arrival of spring is reason for song! See you at SOJO! Seasoned SOJO'ers already know the program, but below are all the details which may be helpful to our new members. MOST IMPORTANT POINTS: 1. If you have copies of Rise Up Singing and Rise Again, please bring them. If you don't, we may have some extras available for you to borrow (one time only, please). Both books are easy to find and order online. And here's a link to find YouTube Videos of any song in either book. https://www.riseupandsing.org/songs/search 2. Feel free to bring lyrics and chords to hand out for songs not in the books. If you'd like to bring a song that most people don't know well, see if you can find a YouTube link and post it in the comments when you RSVP. We'd like to listen a few times before the SOJO to get the hang of it. 3. Bring something to drink, as singing is likely to make you thirsty. 4. We appreciate (but do not require) contributions to cover our room rental costs of $75 per session. 5. Please do RSVP. It helps us know how to set up the room and allows us to contact you if we have to cancel. *** FURTHER DETAILS, if you like: * Our regular gatherings take place on the 1st and 3rd Saturdays of the month. We meet from 2 to 5 p.m. with a break around 3:30. You can come for the whole time or just part of it. If you can arrive a little early to help set up or stay a little late to help put things back in order, that would be great. Occasionally we take pictures of our events. If you would rather not be photographed, just politely let the person with the camera know and step out of view. We'll be respectful of your wishes. Whether you're new to SOJO or not so new, we look forward to singing and playing with you!

Each month Noah Gitlis teaches a different Jazz Standard with emphasis on melody, harmony, accompaniment, and rhythm. The goal of the class is to help students boost their jazz repertoire, and build the skills required to feel confident in a jazz jam session. These classes are a lot of fun and a great way to get out and play with other people while learning some really fun music. All instruments and skill levels are welcome but students should have basic proficiency on their instrument to get the most out of the class. Songs such as: Blue Bossa Autumn Leaves Footprints All of Me So what My Favorite Things Ages 14+ Register Here: https://square.link/u/e1yAgBNo

This is a great class for beginner to intermediate players looking to get into bluegrass. Students will learn the basic chords and melody of one or 2 classic Bluegrass songs and how to approach playing them in a jam setting. Over the course of about an hour the class will play the tunes several times as a group exploring different possibilities for kickoffs, solos, endings and more. At the end of the class we open up the jam! Justin plays guitar and banjo with Cherry Blossom Special and runs jam sessions along and runs jam sessions along with mandolinist Nick Cameron and fiddler Mari Carlson. He has been teaching guitar, banjo and mandolin in Takoma Park since 2012. This class was designed to give people an affordable entry point to Bluegrass music, and help grow the community. The class is $30 Register [Here!](https://checkout.square.site/buy/GUSSUYYW5UMKDMCDV4CQBOBL)

Keep in mind this periodic meetup will be canceled if there is another event at the maid at that time. Check the schedule at ElectricMaid.org to be sure. Questions/Concerns, contact me via voice/text at 202 316 2203

Eric Byrd Trio has energized audiences worldwide for 25 years with swing, bebop, gospel, and blues. Honored with Maryland’s Independent Artist Award and a Governor’s Citation, they celebrate decades of acclaimed global performances. Bring a chair. We sit near the front to the right facing the band.

Join the group for *TINA - The Tina Turner Musical* at Capital One Hall on Saturday, March 21 at 8PM. Folks will need to buy tickets on their own, though I will keep an eye on any 4-pack offers. Please use the comment section below to start forming a ticket block. This musical reveals a comeback story like no other, of a woman who dared to defy the bounds of racism, sexism and ageism to become the global Queen of Rock n’ Roll. TINA – THE TINA TURNER MUSICAL is a celebration of resilience and an inspiration of triumph over adversity. One of the world’s best-selling artists of all time, Tina Turner has won 12 Grammy Awards and her live shows have been seen by millions, with more concert tickets sold than any other solo performer in music history. Featuring her much loved songs, TINA – The Tina Turner Musical is written by Pulitzer Prize-winning playwright Katori Hall and directed by the internationally acclaimed Phyllida Lloyd. THE TINA TURNER MUSICAL is recommended for ages 14 and up. The show runs 2 hours and 40 minutes, including one intermission.

I hope you'll join me at [Carfagna's](https://carfagnas.com/) AMAZING complex on Gemini/Polaris. *Live, local acoustic music during dinner.* **Come by early for happy hour til 6pm.** Or, join us for dinner; show time is 6-9PM, Thursday. Reservation at 6pm for 12 under Michele Z (overflow can linger near the bar). Each Thursday they host live music in their beautiful upscale bar at **Carfagna's Ristorante**; but you need to check out everything this place has to offer Italian under one roof!!

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, March 25 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.