Staying Active

**Join us for a refreshing Saturday morning cold-water swim at Katzensee!** We’ll meet at **9:00 AM** at the usual spot by the lake, do a short warm-up, and then go into the water together. All levels are welcome — beginners and experienced winter swimmers. **What to bring:** * warm hat * towel * water shoes (optional) * warm clothes for after the swim * a thermos with tea (optional) We’ll swim for a short time, enjoy the fresh morning energy, and warm up together afterwards. If you’re ready to start your weekend with nature, cold water, and good people — join us!

On **February 14th,** we'll celebrate Valentine's Day in a creative way – with time for each other, shared moments, and something homemade. This day is for couples who want to experience Valentine's Day consciously: calmly, personally, and without the typical Valentine's Day stress. Between **10:00 AM and 8:00 PM,** you are warmly invited to come by together and create your own unique date time. There's no set program – you decide when you come, and what you want to do. This Valentine's Day is yours. You can choose from various creative activities: * **Decoding – 1 item each** * **Punch Needle Portrait – create a tufted portrait individually** * **Coloring – relaxing, calming and connecting** You can focus on one technique or try several. No prior knowledge is necessary – materials and instructions are provided; the focus is on the shared experience and the joy of doing. The atmosphere is warm, relaxed, and respectful. Soft music, creative materials, and a tranquil setting invite you to take time for one another, to talk, and to create something together. Whether you unleash your creativity, laugh, chat, or simply work side by side – anything goes, nothing is obligatory. **Duration:** **Max 2 hours** **Good to know:** If you choose to do decoden , it will need to leave your masterpiece . You can either carefully take your piece home or leave it with me and pick it up later once it is completely dry. Valentine **'s Day on February 14th** is an invitation to consciously give each other time – free from expectations, but filled with creativity, closeness, and a shared experience. Come along, spend a special Valentine's Day together, and take home something handmade and beautiful memories.

**Walk description:** The hike starts at Einsiedeln train station at 8:45. We will then walk to Seewen. We must reach it before 4 p.m, if we want to get to the Fastnacht Umzug on time. If the path is too snowy, we will take a parallel path not so high. You need to be fit and have good hiking shoes [von Schwyz nach Einsiedeln | Wanderung | Komoot](https://www.komoot.com/de-de/tour/2778503480?share_token=aOALazfx9rv2OlAqTQNFzTUg6FaO6cwbh8QsKfhc1lvMAPnq7u&ref=wtd) **Fastnacht:** Here you have the Programm. [Umzug - Negusgesellschaft Jubiläum](https://www.negus.ch/90jahre/umzug) **How to go with the train (from Zurich and I will meet you on the way):** [Verbindungen Zürich HB nach Einsiedeln | Das Online-Portal der SBB für Fahrplan, Zug und ÖV](https://www.sbb.ch/de?stops=Z%C3%BCrich+HB_I8503000~Einsiedeln_I8503283&day=2026-02-14&time=07_04&moment=dep&trip=1) **dedicated whatapp group** [WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/IhkaEIBKnKhAfFAjEvsfxj) **Registration:** To sign up, please select "Yes" in the WhatsApp community survey for this activity: [🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V) If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group) If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group). Please sign up only when you are certain! You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.

### Decoden Workshop – Decorate with Charms and Color In the **Decoden Workshop**, you’ll explore a playful and creative decorating technique that turns everyday objects into unique, colorful accessories. Decoden is a popular craft style that uses creamy decorative glue, bright colors, and cute charms to create fun, eye-catching designs. This workshop is perfect for anyone who loves creativity, decoration, and hands-on crafting. During the workshop, you can decorate a variety of items such as **picture frames, mirrors, pencil cases, or small accessories**. You choose the object, the color of the decoden cream, and your favorite charms to match your personal style. Whether you prefer a cute, bold, or minimal look, every piece becomes a one-of-a-kind creation. The workshop is **beginner-friendly** and no prior experience is required. You will be guided step by step through the entire process, from applying the decoden cream to placing the charms securely. Tips and tricks will be shared to help you create a balanced and beautiful design. Individual support is available throughout the session, so you can work at your own pace. Each item takes approximately **15–30 minutes** to complete, depending on the level of detail. The **price starts at 25 CHF per item**, which includes one color of decoden cream and **20 charms**. All materials are provided, so you can simply show up and start creating. Please note that the decoden glue needs time to dry. It becomes stable after about **2 hours** and fully cures overnight. You may leave your finished piece at the studio for safe drying and collect it later, or carefully take it home with you. The Decoden Workshop is suitable for **children and adults**, making it a fun activity to enjoy solo, with friends, or as a creative break. If you love crafting cute, personalized accessories, this workshop is the perfect place to start.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

VALENTINS SPEZIAL - 2 Stunden Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. **14\. Februar – ein Geschenk für Paare:** eine Klangreise mit Gong und Kristallklangschalen für tiefe Entspannung, neue Energie und innere Balance. Eine Zeit der Liebe und des Miteinanders! Wir wünschen Ihnen einen wunderschönen, magischen und romantischen Valentinstag! **Herz und Intuition – im Februar** Das Herz ist das Tor, die Intuition der Kompass. Ist das Herz offen, ist die Sicht klar und Veränderungen gelingen mühelos. Die Klangschwingung dringt tief ein, löst alte emotionale und mentale Strukturen auf und passt Körper und Bewusstsein an den neuen Rhythmus der Wirklichkeit an. Was aktiviert werden kann: – Öffnung und Harmonisierung des Herzchakras – Reinigung und Aktivierung des dritten Auges – Loslassen alter Denkmuster und Abwehrmechanismen – Eine klarere innere Vision und Intuition. – Tiefe Erdung und ein Gefühl der Stabilität. – Innere Einheit und Harmonie. – Der Klang wird dich leiten. – Dein Herz wird sich öffnen. Deine Intuition wird dir den Weg weisen. Preis 111.- / für 2 Personen

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

Hares are **One Night Wonder** and **Big Top**. Still recovering from roses, romance, or catastrophic Tinder decisions? Come hash it off at the ZH3 Sunday hash. You can expect a mildly enthusiastic winter trail, romantic falsies, committment-phobe checks, boozy schoggi, cold beer, and well, being cold ❄️. And because nothing heals a broken heart like Guinness, crisps and loud, drunken over-sharing, we will congregate in the nearby Irish Pub for the On-After! Hope to see you there ❤️☘️ **Where**: Wollishofenplatz. Look for English speakers wearing running gear. **When:** We'll meet at 1:45 pm to start at 2:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

Social City Walk with Your Dog through Zurich on a Sunday morning. We will stop for coffee between HB and Zurich lake, with our end destination being once again HB. All ages and groups welcome. You are also welcome if you just love dogs and would like to experience a bit more of them. I have two dogs which you could walk providing you let me know in advance that you would enjoy that.

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

SAVE THE DATE! 📅 Sunday 15.02 📍Frauentalweg 16, Zurich (Reactics studio) 🕕 18:00 - 19:30 Clothes swap with Girls Together 🕣 19:30 - 20:20 Pilates girls only 💕 👛 28 CHF How it works: Bring clothes you'd like to swap and a large towel to the studio. I'll create a chat before the event starts with a size poll so you know what to expect. I'm expecting sizes XS, S, and M. There will be a clothes swap from 6:00 PM to 7:30 PM, and at 7:30 PM, I'll start with a Pilates class on the mat for all levels. There are plenty of Pilates mats in the studio, so you don't need to bring your own. The large towel is for the clothes swap. 👚👙👗 Please remove your shoes at the studio entrance. More information about tickets coming soon! There are only 8 spots available for Pilates. Whatsappgroup: Tickets: https://eventfrog.ch/en/p/sport-fitness/yoga/clothes-swap-pilates-with-girls-together-7426193306525133485.html https://chat.whatsapp.com/EI45qC36H37HumsmoBKpKE?mode=gi_t

Playing Beachvolley at Beachhalle Zürich Nord. We play 3vs3 in three teams, king of the field 👑🏐 Please pay 14chf via Twint to +41791231674. Please write the name and the date of the event, so i know who paid. Its for renting the field and for organising.

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

Our Sewing & Crafting Activity Group is gathering to connect, serve, and create together in a Christ-centered environment. Whether you’re experienced or brand new, all skill levels are welcome. No supplies needed, but sewing machines are appreciated if you’re comfortable bringing one. Join us January 20th, February 17th & 24th, March 17th & 24th, and April 21st from 1–6 PM in the Youth Building at Village Chapel as we begin with prayer, enjoy fellowship, and work on meaningful service projects together. You are welcome to drop by anytime!

Join Losing weight in Columbus for a comfortable walk through Franklin Park on a Thursday afternoon. We'll chat about goals and get to know each other, and it can be a good opportunity to do a meet and greet and get to know our community together! We'll meet at the Franklin Park Conservatory close to the building (to make it easier to find the group), but we'll walk around the park surrounding the park.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Hi ladies. Let's hike the multi purpose trail. Wear your shoe of choice. Meet in the Maple Grove Picnic area. 101 Craft Kitchen is about seven minutes away at 817 Polaris Pkwy, Westerville, OH 43082 We willl be doing a loop and I’ll ask one of the faster walkers to lead in the front and I’ll bring up the rear at a slower pace - 3.25 to 3.5 mph or slower! No one left behind!