Staying Active

Hare is Keys to the Treasure. Since Zurich Marathon weekend is approaching, this'll be an easy and short trail with a focus on fluid replenishment :) **Where**: Brauerei Oerlikon, in Oerlikon. Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

**After Work Painting in der Kreativwerkstatt Zürich** Feier den Feierabend mal anders! Anmeldung: [www.kreativwerkstatt.design](http://www.kreativwerkstatt.design) Tauche ein in Farbe, Pinsel und gute Vibes – ganz ohne Druck oder Vorkenntnisse. Wir malen, plaudern, trinken vielleicht ein Glas und lassen den Alltag einfach draußen. Kleine Runde – max. 10 Personen – so bleibt’s persönlich, gemütlich und kreativ. Ab 18:30 Uhr geöffnet – komm, wann es dir passt! Donnerstags (check die aktuellen Daten auf unserer Homepage) \-\-\- End your workday in a creative way! Join us for a relaxed evening of painting, chatting, and unwinding — no pressure, no experience needed. Just drop in, grab a brush, and let your creativity flow. Small group – max. 10 people – cozy, personal & inspiring. Doors open at 6:30 pm – come whenever it suits you! Thursdays (check the latest dates on our website) Sign up at [www.kreativwerkstatt.design](http://www.kreativwerkstatt.design)

Start um 19.00 Uhr ab Lindenplatz Zürich Altstetten Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Lindenplatz-Zürich-Altstetten Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

✨ BellaZurigo' Special Apéro Night ✨ After our last amazing events, we couldn’t resist doing it again — another relaxed night with all the good stuff: tasty bites, great drinks, and even better company. 🗓 Date: Thursday, April 9 📍 Location: MaDonna Bar ⏰ Time: 19.30h onwards 🎟 Ticket: 27 CHF Includes: 🍸 1 drink (White & Red Wine, Prosecco, Spritz, Non-Alcoholic Drink) 🍖 Taglieri di salumi e formaggio (cheese, cold cuts) 🍕 Focacce (vegi too) 🍚 Creamy risotto Limited spots – reserve yours now! ⏩ https://eventfrog.ch/en/p/eating-drinking/aperitivo-stasera-09-apr-2026-7443187287033175784.html And don't forget to join our whatsApp chat! https://chat.whatsapp.com/FnDoqsllkYaDHe2QfruLlv?mode=gi_t Whether you're coming with friends or flying solo, good vibes are guaranteed. Come hungry, leave happy! ⚠️Tickets are non-refundable unless selecting the option in EventFrog.

Do you want to run regularly? Together in a group? Then run with us! #### **Every Thursday, 7pm at Lochergut, Zurich** We run about 7km and adjust the speed depending on the runners who join us. For us, running isn’t just about fitness and competition, it’s about community and connection. We believe that nobody should have to run alone, and that by running together, we can push each other to be stronger and more resilient. We look forward to welcoming you to the next run 🙌

Whether you are looking to build a rock-solid core, recover from an injury, or simply move with more intention, this class is for you. This is a specialized **Clinical Pilates** session designed for men or women of all ages and fitness levels who want to prioritize their long-term health. In our intimate, **4-person maximum** sessions at **Physio&Co. in Zurich**, we move away from "one-size-fits-all" workouts. We focus on the deep stabilizers—the core and pelvic floor—that support your spine and improve every other way you move. * **Functional Core Strength:** Building stability from the inside out. * **Pelvic Floor Health:** Essential for everyone (men and women!) to improve athletic performance and daily comfort. * **Postural Alignment:** Reversing the "office slouch" and reducing back or hip tension. * **Clinical Precision:** Form-focused movement with the individual attention of a private session. **Why the 4-person limit?** I keep these groups small so I can offer real-time corrections and tailor the moves to who is in the room. You get professional-grade coaching in a relaxed, relatable Zurich studio. ### **The Details** 📍 **Location:** Physio & Co. (right next to Stockerstrasse tram stop) **What to bring:** Just yourself! All mats and props are provided. **Investment:** 45 CHF ✅ **Booking:** Please book directly on www.physio&co.ch **(only 4 spots per class, so please book before arriving).**

Deutsch: In dieser Übungsgruppe üben wir verschiedene Methoden des Yuan Qigong-Systems. Yuan Qigong ist eine sichere und sehr effektive chinesische Methode der Selbstheilung und Lebenskultivierung. Es ein zentraler Bestandteil von [REN XUE](https://www.renxue.ch/) – einem Weg der Lebenskultivierung, mit dem wir uns erarbeiten können, was wirklich zählt: Gesundheit, Wohlbefinden, Freude, persönliches Wachstum und die Fähigkeit, anderen damit zu helfen. Anfänger und Neugierige können gut einsteigen. **Inkl.: Kaffee, Mittagessen & z'Vieri am Nachmittag.** English: In this practice group, we explore various methods of the **Yuan Qigong** system. Yuan Qigong is a safe and highly effective Chinese method for self-healing and life cultivation. It is a core pillar of **[REN XUE ](https://renxue.ch/)**— a path of life cultivation that allows us to work toward what truly matters: health, well-being, joy, personal growth, and the ability to help others. Beginners and those curious to learn are more than welcome to join. **Includes:** Coffee, Lunch & afternoon snack (z’Vieri).

Open Sharing Circle ✨ Dieser Circle findet auf Deutsch statt. Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir wirklich sind. Die Intention ist, in einem sicheren und vertrauensvollen Raum zu teilen — Gedanken, Emotionen, Ziele, Meinungen — alles, was sich für dich im Moment lebendig anfühlt. Niemand muss etwas teilen, und jede\*r ist willkommen. ⸻ Worum geht es? • Stärkung von Selbstwahrnehmung & Selbstvertrauen • Persönliches Wachstum • Aufbau tiefer Beziehungen & Vertrauen • Menschen auf einer echten, menschlichen Ebene kennenlernen • Sich frei fühlen, sich authentisch auszudrücken ⸻ Circle-Vereinbarungen Frei & freiwillig Du darfst alles teilen, was du möchtest — und musst nichts teilen. Sprich aus deiner eigenen Erfahrung Teile aus deiner persönlichen Perspektive: deine Erfahrungen, Gedanken, Gefühle und Wahrnehmungen. Der Raumhalter kann dich dabei sanft unterstützen, indem er als Zeichen eine Hand auf die Brust legt. Respekt & Vertraulichkeit Wir begegnen uns respektvoll und ohne zu urteilen. Was im Circle geteilt wird, bleibt im Circle. Rede-Objekt Nur die Person, die das Rede-Objekt hält, spricht. Verständnisfragen sind willkommen. Redezeit & Raum teilen Nimm dir Zeit beim Teilen und lass gleichzeitig Raum für andere. Ratschläge & Unterstützung Sprich für dich selbst und gib Ratschläge nur mit Einverständnis. Bitte frage ausdrücklich nach, wenn du Ratschläge oder Unterstützung möchtest. Trigger & Emotionen Jede\*r ist für die eigenen Gefühle und Themen selbst verantwortlich. Starke Emotionen (z. B. Weinen) sind willkommen und werden respektiert. Unterstützung wird nur angeboten, wenn sie gewünscht ist. Eigene Bedürfnisse Kümmere dich selbst um deine Bedürfnisse (WC, Essen usw.) und respektiere den Gruppenraum. Raumhalter Das Organisationsteam wählt Raumhalter, die den Ablauf des Circles unterstützen und darauf achten, dass die Vereinbarungen eingehalten werden. Der Circle kann bei Bedarf sanft unterbrochen werden. Fokusrunde Der Raumhalter kann intuitiv eine kurze Fokusrunde initiieren, wenn es unterstützend wirkt. Mobiltelefone Bitte schalte dein Handy auf lautlos und nutze es nur für Notizen, falls nötig. Zeit Dauer: ca. 3 Stunden. Du kannst jederzeit gehen, idealerweise während der Pausen (etwa alle 45 Minuten). Nach dem Circle gibt es Raum, um zu bleiben, sich zu verbinden oder weiter zu teilen, wenn du magst. Teilnahme CHF 5 Basisbeitrag + freiwillige Kollekte. Damit unterstützt ihr Raummiete, Organisation und ermöglicht es uns, den Sharing Circle möglichst vielen Menschen zugänglich zu machen. Bezahlung: Bar vor Ort oder per Twint an +41 79 123 16 74.

Hi everyone! Wanna Dance into the Weekend? This Saturday we will have an energetic and fun Afrodance Workout class with Vanessa to your favourite Afrobeats, Dancehall and Brazilian tunes. No dance experience needed, easy-to-follow class and for beginners! 💃🏻 Always a great group of people coming together to enjoy the dance moves, the good vibes, music and to sweat it out together. First free class - please book your spot When and Where: Saturdays, 10:30-11:30 Location: Offdance Studio Zweierstrasse 106 8003 Zürich Big dance studio with changing rooms and showers. Please [sign up here](https://afroworkout.as.me/free-class) to reserve your free Afrodance Workout class [https://afroworkout.as.me/free-class](https://afroworkout.as.me/free-class) There will be always more people in a class than shown on Meet up. Don‘t hesitate to sign up! Contact Vanessa for any questions! 079 324 16 61 Can‘t wait! Check daily updates on [Instagram](https://www.instagram.com/afroworkout.ch?igsh=dnV2Y28yMmVna3F2&utm_source=qr) Website for more information and class info [https://www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

Hi everyone, Join us for a circular hike to Agerisee, a lake close to Zug. We will have a picnic lunch along the way. https://www.unteraegeri.ch **Hike description:** Distance: 15 km Time: 5 h Elevation difference: 700 m up and down **Travel itinerary:** see photo **Meeting point:** at destination **Minimum of 5 participants with confirmed donation; max. 15** **Booking system:** Mandatory donation of 10 CHF to your favourite charity. To secure your spot or move from the waiting list to the going list, please send me a confirmation of your donation to [[[laurameetup@yahoo.com](mailto:laurameetup@yahoo.com)]([mailto:laurameetup@yahoo.com](http://mailto:laurameetup@yahoo.com/))]([mailto:laurameetup@yahoo.com](http://mailto:laurameetup@yahoo.com/)) Alternatively, you can donate here: [Zurich Weekends and Hiking | Schweizerisches Rotes Kreuz](https://actnow.redcross.ch/en-GB/project/zurich-weekends-and-hiking?tab=overview) Check out our Facebook page: [https://www.facebook.com/share/15HuDGWwiM/?mibextid=wwXIfr](https://www.facebook.com/share/15HuDGWwiM/?mibextid=wwXIfr) Cancelled in case of bad weather. See you, Laura

Hares (someone to set the route) are Dr NOB and Saddam Come join us! In a semi-d erect democratic event, a vote was taken to move this hash out of the Easter week to a later time. The majority have spoken and the move to Sat 11 is now the order. Although the numerical sequence is not. So come for the beer and stay for the run or in whatever order you prefer. Bon temps rouler! A to A trail with lots of woods and some off road trails. **Where**: Niederweningen Dorf Station. Mobility car. Please see the photo below. Unless someone is driving and can donate the interior space for bags and beer. Look for English speakers wearing running gear. The meetup map function for location (bless it's heart) thinks that the Niederwenigen Bh is the same as Niederwenigen Dorf so if you find yourself at Neiderwenigen Bh please proceed several hundred meters east to Niederwenigen Dorf. See ya **When:** We'll meet at 13:50 to start at 14:00. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. bot on weekends it may be more. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

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Let’s walk the gardens and enjoy what has spring has on display.

💓 **Online Speed Dating Built for First Timers – Real Connections, Zero Pressure!** **🔴 MUST READ: RSVP Alone Won't Get You In!** To attend, you must: (1) Click your age group link below, (2) Complete registration, and (3) Finish the personality quiz. Limited spots available – register now before they're gone! **📋 Choose Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=network-for-active-local-singles-dating&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=network-for-active-local-singles-dating&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=network-for-active-local-singles-dating&ar=40-58&face_v=1.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cleveland&groupurlname=network-for-active-local-singles-dating&ar=55+&face_v=1.0) --- 🤝 Tired of swiping with no results? Try real conversations instead! Online speed dating removes all the awkward parts of traditional dating. A friendly host guides you through each round, so all you have to do is show up and be yourself. 🎯 **Perfect for:** - Introverts who shine in one-on-one conversations - First-time speed daters seeking a welcoming, easy experience - First-timers who want to date without the pressure of face-to-face meetings - Busy professionals who value their time and comfort **How It Works** 1. **Sign Up** – Click the registration link for your age bracket above. 2. **Finish the Short Personality Assessment** – This helps us optimise your matches for the evening. 3. **Connect on Zoom** – No setup needed. Just click the link and you're in! 4. **Meet Your Matches** – Rotate through fun one-on-one rounds with Cleveland singles who share your vibe. 5. **Discover Your Matches** – We'll notify you of any mutual interest after the event. The rest is up to you! **Event Details** - **Format:** Hosted live on Zoom – guided, fun, and stress-free - **Location:** No venue needed – just a comfy seat and a good internet connection - **Host:** Your personal guide through the evening – friendly, encouraging, and fun - **Vibe:** Light-hearted, easy-going speed dates with open-minded Cleveland singles - **Accessibility:** Join from any device – laptop, tablet, or phone - **Duration:** About 60–90 minutes of structured, fun conversations **Frequently Asked Questions** **How long are the conversations?** Each round is a few minutes – long enough to feel a connection, short enough to keep things exciting! **What happens after the event?** We reveal mutual matches after the event. If you both liked each other, we help you connect! --- ✨ The hardest part is clicking register. After that, we make everything easy. See you there! 💘 ✨

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Our Sewing & Crafting Activity Group is gathering to connect, serve, and create together in a Christ-centered environment. Whether you’re experienced or brand new, all skill levels are welcome. No supplies needed, but sewing machines are appreciated if you’re comfortable bringing one. Join us January 20th, February 17th & 24th, March 17th & 24th, and April 21st from 1–6 PM in the Youth Building at Village Chapel as we begin with prayer, enjoy fellowship, and work on meaningful service projects together. You are welcome to drop by anytime!

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.