Active Dogs

Добрый день! If you are interested in joining this class please contact me through messages. This class is for those who are just starting learning the language. You may know alphabet and some words but not necessery. At this class we will learn alphabet, simple words and will move through the simple topics to gain vocabulary and beginner grammar knowledge. I will use this book [Russisch in Übungen](https://www.amazon.de/Russkij-jazyk-upraznenijach-Russisch-%C3%9Cbungen/dp/5883371930/ref=asc_df_5883371930?language=de_DE&mcid=9d979f2e1310397c8f6183ddca2e07ab&tag=chgoshpadde-21&linkCode=df0&hvadid=718037544181&hvpos=&hvnetw=g&hvrand=11383409812628765056&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9195094&hvtargid=pla-599130015758&psc=1&language=de_DE&gad_source=4) and a lot of videos for listening and practicing. The cost: 2 students 35 chf, 3 or more students 25 chf per person per hour. See you soon! Irina

Start um 19.00 Uhr ab Marktplatz Zürich Oerlikon Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Marktplatz Zürich Oerlikon Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

Heute Abend / Tonight Christmas Apéro Bring a few drinks / snacks / Mandarins \ Anybody who wants to practice their programming skills is welcome. We share our ideas, learn from each other, do some exercise, ask questions, etc. This meetup is the best for those who want to improve their skills by programming and learning in a group If you want to learn more about our Co-Learning, please have a look at our website: [https://opentechschool-zurich.github.io/](https://opentechschool-zurich.github.io/) \*\*\* We have a chat group you can join to get more information: [https://app.element.io/#/room/#ots-zh:matrix.org](https://app.element.io/#/room/#ots-zh:matrix.org) (You need to create a free account if you don't already have one) Remote participants are also welcome. You first need to join the Element chat and then get into the video call that we start at around 19:00 (if we forget, pleas ping us in the Element chat!) \*\*\* Our main languages are Python and Javascript, but we welcome every programming languages. Some of the skills we can help you learning: * Python and * ... PyGame (Zero / Play) -.... Flask * ... Jupyter and data science -... PySide2 / PyQt * ... Shoebot * C++ and * ... Qt * ... cmake * ... and modern C++ * Flutter for Apps * PHP and * ... Vue.js * ... Wordpress * JS and React.js We have a few Github repository that can be interesting to browse:: https://github.com/opentechschool-zurich/

**Tuesday’s Yoga at 7.15pm** Dynamic and multilevel class. During the class several options are given. I adapt to the experience and physical condition of the group. The class can be 75/90/110 min. **Location:** **Studio Sama Space in** **Obsthaldenstrasse 60, Affoltern 8046 Zürich** **--> https://maps.app.goo.gl/DyHXaixkyExyvAbE6?g_st=iwb** The class starts at 7.15pm so is better if you can arrive 5min before. PRICES SAVING PACKS ⭐1 class 30chf, if you sign up to this event. Cash, Transfer Bank\*, Wise, for twint ask first if is possible ⭐Pack 4 classes - 28chf the class ⭐Pack 8 classes - 25chf the class \*Bank account rebeca alejandra bellido inope Iban CH2008307000552599301 +info: https://beacons.ai/aleyogaa - Ig @aleyogaa Class reminders & Whatsapp Group [⬇️](https://emojiterra.com/es/flecha-hacia-abajo/) https://chat.whatsapp.com/GsVLKSvtX1r6KscTNN9t7i Any questions you can write me for Whatsapp 076 6512092 - Alejandra

Bouldering is like a whole body puzzle! And if you never tried we would be happy to have you join us! And the best part is...it's fun and challenging at every level. It is Rock climbing without the ropes, but with lower heights and nice \*soft mats\* to break your fall. :) At Boulderlounge Schlieren we have many routes and skilled staff. We are usually a group of 10-15. And we usually meet at 19:00 at the entrance of Boulderlouge. Some come earlier and some later, but either way write in the chat (see below) and someone will be there to find you and welcome you! Be looking for Ana or Marco. Entrance Price: 23 CHF Shoe rental: 7chf (in case you do not have) At the end of the session we sometimes have a drink and hangout with the group. The gym has food, snacks and drinks. -> Write us a message if you want to be added in the whatsapp group where we coordinate also for other sessions! We hope to see you there! PS: Are you visiting Boulderlounge for the first time? Then please register before the meetup: [https://216.webclimber.de/register ](https://216.webclimber.de/register)

Start um 19.00 Uhr ab Hafen Zürich Enge Dauer: 60 Minuten Lauftempo Gruppe 1: 6 min/km (10 km/h) Lauftempo Gruppe 2: 7 min/km (8.5 km/h) Start 7pm at Hafen Zürich Enge Duration: 60 minutes Pace group 1: 6 min/km (9:39 min/mile) Pace group 2: 7 min/km (11:16 min/mile)

Start um 19.00 Uhr ab Lindenplatz Zürich Altstetten Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Lindenplatz-Zürich-Altstetten Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

### Yoga for Athletes This is a full-body upgrade for active people. Whether you run, cycle, lift, ski, play team sports or simply move to feel good, this class is designed for anyone who loves being active. You don’t need to be flexible, a yogi or even call yourself an athlete. If you train hard or move often, this class is for you. We combine functional mobility, strength integration, deep stretch and breathwork to support your performance, speed up recovery and balance the nervous system. Each session has a smart, purposeful focus: from joint control and movement patterns to breath awareness and active recovery tools. It’s yoga made for athletes: not random flows, but intentional practice to help you move better, reduce tightness, prevent injury and build resilience. Why to join: * Support your training – mobility, recovery and nervous system reset for sustainable performance. * Functional & evidence-based – blending mindful movement with anatomy, biomechanics and breath science. * Accessible for all levels – no flexibility required, just curiosity and willingness to move. * Train smarter, not harder – enhance performance, prevent injuries and speed up recovery. * Community of movers – practice alongside fellow active people in a supportive environment. Class in English // Beginner-friendly, open to all levels, sports and genders All props provided or bring your own mat Location: Yoga Nest Zürich, Niederdorf – Münstergasse 20, 8001 Zürich Registration required via Yoga Nest Eversports Page 👉 Reserve your spot here: [https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886) and give your body the balance it deserves. See you at the studio on the mat!

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

This is an all inclusive event to inform, support and help bring special needs families and the community together. Come and enjoy family and sensory friendly: games, activities, snacks, free stuff and more! Meets the 2nd Saturday of each month. Located at Village Chapel - 30 Circleville Avenue, Ashville, OH 43103.

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!