Adult Ballet

Join us for Beloved Yoga at Reston Metro Plaza! Enjoy complimentary fitness classes every Monday and Wednesday from May 27 - September 2!

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Mid-week is for the experts with **Level 3 Bachata (7:45 PM)** and **Level 3 Salsa (8:30 PM),** followed by a **Social Dance Party at 9:15 PM.** These advanced classes challenge experienced dancers with intricate footwork and styling, emphasizing the joy of high-level performance. **The evening costs $25 for the classes and social**, providing an inclusive space where advanced students can sharpen their craft and immediately practice their moves with peers. 7:45 Bachata (Level 3) 8:45 Salsa (Level 3) $18 for 1 Class $22 for 1 Class + Social $25 for 2 Classes + Social $10 for Social Only

The pickleball courts are situated on the far side of the playground, past the swing sets and picnic area. These courts (are] strictly on a first-come, first-served basis, and we do not offer reservation for public use. The courts are frequently unoccupied, but sometimes few people utilize the courts. We've created a WhatsApp group for our Meetup community to help everyone stay connected and get event updates more quickly. It’s a great way to share important info, coordinate plans, and keep each other in the loop about upcoming meetups. Feel free to join so you don’t miss out on any of the fun! https://chat.whatsapp.com/Bw0vxcNKRC1CeHixU41wTG

**Ed and Gail's Second Saturday Hustle/West Coast Swing Night** NEW!!! Ed and Gail's Second Saturday Dance will now feature hustle and west coast swing music, by popular demand. Lessons will be taught by guest instructors. Note: We will continue our long-running Fourth Saturday Hustle/West Coast Swing Night with Joyce Szili - So you'll have TWO opportunities per month for hustle and west coast swing dancing! Saturday, March 28 Guest Instructor Shawn Brennan 7:00 pm - 7:45 pm Beginner Hustle 7:45 pm - 8:30 pm Intermediate Hustle 8:30-11:00 pm Dance (Variety) $15 cash, check, or Venmo

Hey, adult Gamerinos! Join the Dulles Area Gaming Group for a fun-filled day of gaming [Eurogame](https://en.wikipedia.org/wiki/Eurogame) and [Amerithrash](https://boardgamegeek.com/wiki/page/Ameritrash) style at the Dulles Wegmans! This game day promises to be a fantastic opportunity to connect in-person with fellow adult board game enthusiasts in the Dulles Area. Our group is passionate about board games and excited to welcome new adult members for a day of friendly competition and camaraderie. Bring your favorite games or try out one brought by another player. Whether you're a seasoned gamer or new to the tabletop world, there will be something for everyone to enjoy. Don't miss out on this chance to roll the dice, strategize your moves, and have a blast with Dulles Area Gaming Group! We advise players arrive 10 minutes before the start time, since selection of games and instructions begin shortly after. Late arrivals will most likely have a hard time joining a game already in progress. This event is for adults age 18+. There is free parking and free Wi-Fi at this location. We look forward to having you join us!

[Book Your Classes by Clicking This Link! ](https://crowndancestudio.com/group-classes/) Friday: Advanced Expression End the work week with high-energy **Advanced Rhythm** from **7:00 PM to 8:30 PM**. This session dives deep into the technicalities of Latin and Ballroom styles like Rumba, Samba, or Mambo, designed for dancers who value precision and artistic expression. For $25, you'll receive intensive instruction that pushes your physical boundaries and refines your competitive or performance edge in a high-vibe atmosphere. **When: Every Friday** **Time: 7:00 pm to 8:30 pm.** **1 Dances per month:** **\*Please check the flyer on the group class page for the dance of the month. Or contact us to find out.** **Cost:$25 per person for 90 min.**

** You must RSVP and pay to Play!!! **COST:** $10 ***RSVP ends 4:30pm every Friday*** **WAITLIST:** *\*First Pay and you're in!* **NO credits are given for this event! **Payment deadline: 4:30 PM** *\*\*WALK ONS after 4:30pm will pay an extra $5.\*\** NO DISCOUNTS FOR FRIDAY NIGHT MINI 
• Venmo Only - @no-panic-volleyball (PREFERRED - Fastest confirmation) • No Cash Accepted 
• Zelle: serve@nopanicvolleyball.com (IF venmo unavailable - slower confirmation) PREFERRED - Venmo:** @no * **STATE WHAT EVENT YOU ARE PAYING FOR** * Players bringing guests must submit payment for themselves and their guests. Note their names in the payment notes. * Individual payments from guests will be returned. * No Team Requests - one person sign up and submit one payment for you and your guest. **WORK TEAM REQUIREMENTS:** * Players must provide an up referee and down referee during work team assignments. Knowledge of current USAV rules is required. *Machine middle is NOT a USAV rule!* **LATE ARRIVAL:** Arrival after 15 minutes of start time, you will be dropped. No refunds will be given. * If arrangements are made for your team, you may be excused. Once schedules are made, the opposing teams will accrue points at the work team's discretion. Minimum 5 players may compete. **EARLY DISMISSAL:** If you do not complete your evening playing or working for your peers, you will be noted and removed from this meetup. **POSITIVE SPORTSMANSHIP:** We encourage a positive environment and proper etiquette. Opponent acknowledge after matches is mandatory and human. Work teams must be fulfilled: * up ref, down ref, scorekeeper, 2 line judges. * Failure to complete the work team, will be noted and is not proper sportsmanship. * It's also a good time to analyze other teams and learn something! * Leaving at the end of the night after a loss and not working for final teams, will not be tolerated. **PLEASE NOTE THE EVENT IN THE PAYMENT NOTES** *This meetup maxes at 63 people with a max of 7 players per team. 3 teams max on one court with the 3rd team being the work team. We expect work teams to call lines, doubles, carries, line and net violations. To uphold the standard of play in our gym, it is imperative to learn the rules of competition.* **Location:** 7410 Merritt Park Dr, Suite 100, Manassas, VA 20109 **Max Players:** 63 ***SKILL-WISE, does this sound like you?*** * 2.0 COMPETITIVE PLAYER: Pass 1.3 serve receive, freeballs 50/50, has played competitive volleyball at the high school level. Understands basic concept of a standing float serve. * 2.5 COMPETITIVE PLAYER: Pass 1.5 serve receive, freeballs 30/70, has played club volleyball at the high school level. Understands concepts of the standing float serve and jump float serve. Can spot serve and hit balls to zones 1 and 5 consistently. Come on out and prove yourself! Work your way to our top level open play (3.0+ available upon request) for a chance to be at the top of the mountain! **Our open play rating system:** [https://www.nopanicvolleyball.com/player-resources/15yo-adult-rating-system/8054](https://www.nopanicvolleyball.com/player-resources/15yo-adult-rating-system/8054)

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

Casual chess, with clock or no clock. Go up the stairs or elevator to the second floor of the market cafe at Wegmans, 45131 Columbia Place, Sterling, VA 20166, located in the Dulles 28 Centre shopping center. Our over-the-chessboard players are usually to be found at the tables in the mezzanine center section, which is well lit. Coffee, drinks, and culinary refreshments are available at the Coffee Cafe and Patisserie on the main floor of the supermarket. So grab a drink or refreshment and come up and join in the fun. If there are RSVP the host will usually arrive a few minutes early to set up tables in the center mezzanine section located near the Kids Room with the TV. Guests, walk-ins, kibitzers are all welcome too; we request minor children to be accompanied by an adult, and we request only chess players RSVP, members and guests who are attending to play chess, so we have an accurate count of chess tables needed to set up for player reserved spots.

Free Argentine Tango fundamentals classes weekly for OneLife McLean (Regency) members in McLean Virginia! Nonmembers may pay for the health club entrance at the door ($30) and use the club for the day, which includes the dance classes, use of the pool, weights, tennis, etc . . This series runs from 12 April through mid-June every Sunday 230-330. Following the tango class, there is a dance workout class from 330-430, also included. Drop-ins welcome, though we recommend coming early in the session if you are new to tango. If any questions, text Todd at 202-361-8633.

Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us for a refreshing and enjoyable dance session! (Please wear socks). Friday, April 10th from 6:30 pm to 7:30 pm. Held at the Brahma Kumaris Meditation Museum – Virginia, 14020 Thunderbolt Place, Suite 200, Chantilly, VA. **FREE EVENT - Registration Required at [https://shorturl.at/KJoXv](https://shorturl.at/KJoXv)** *Support the Brahma Kumaris Meditation Museum with your tax-deductible* *contribution.* **[CONTRIBUTE](https://www.meditationmuseum.org/contribute.html "https://www.meditationmuseum.org/contribute.html")**

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Rockville with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Rockville, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Rockville.

Let's find our happy place, on the dance floor! Every Monday night. Swing dancing is a HUGE scene in this area! With ton's of live bands and dance opportunities every week! (Especially with Summer coming up on us!) so lets jump in and have some fun! New 8 week beginner lessons kick off TONIGHT! (5/4), 7pm at Colvin Run Dance Hall just off Route 7 in Great Falls. (between Tysons and Reston) These are super fun classes and no partner is needed. It's also inexpensive compared to dance studios! Registration is on the Gottaswing website. Register ahead of time to be entered into the first night drawings. Seriously this is a fun and friendly scene. Let's do it!

***Come out to dance to the energetic music of Michael Sims! It's always Fun, Fun, Fun at Colvin Run!*** Plus, sign up for a special dance with Michael!! **7:30 - 8:30 PM: Foxtrot Lesson by Michael Sims** **8:30 - 11:00 PM: Ballroom DJ music by Michael Sims** $15 (cash or check) includes the lesson plus the dance, cold water and scrumptious snacks Dress is "ballroom casual." Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking ## Questions? Find Colvin Run at [http://www.colvinrun.org](https://us.list-manage.com/xL8zod2I6OD?e=b1c73adaf2&c2id=7c845a995731eafff2e4e746b687f15d) or visit http://www.meetup.com/colvinrun-org/ or contact Kathy.milks@colvinrun.org

Join us for Beloved Yoga at Reston Metro Plaza! Enjoy complimentary fitness classes every Monday and Wednesday from May 27 - September 2!

Ed and Gail's ever popular 50/50 Hustle /West Coast Swing event takes place the fourth Saturday of every month. It features a DJ’d mix of contemporary and classic Hustle and West Coast Swing music DJ'd by **Ed Cottrell**, and Hustle lessons taught by renowned Hustle instructor **Joyce Szili**. 7:00 - 7:45 pm Beginner Hustle 7:45 - 8:30 pm Easy Intermediate Hustle 8:30-11:00 Dancing to a perfect mix of Hustle and West Coast Swing $15 Admission

Join us every Tuesday from May 26 to September 1 for Zumba In The Park! Enjoy complimentary fitness classes in Loudoun Station District Park with a Latin-inspired aerobic dance workout for all levels!