Adult Craft Classes

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

Draw, drink and socialise. Set at Candid Gallery, these tutored life drawing classes provide an opportunity to socialise with like minded creative people. Included in the ticket price is a complimentary drink. **EVERY OTHER FRIDAY** •1 model •Drawing between 7:30-9:30pm •All levels welcome •Materials available to buy or bring your own •Advice & guidance will be available from our tutors DROP IN (OR BOOK ONLINE) Price: £20 Advisable to pre-book, but you can also just turn up! Book here: https://www.candidartslondon.com/shop/life-drawing-book-your-in-studio-zoom-places-here/2 Materials You can either bring your own materials or you can buy paper and charcoal at the class. The classes tend to get busy, so we recommend arriving earlier than 7:30pm, if you'd like to reserve a good spot. The doors open at 7pm.

Come and join us every week day from 12.45pm - 2.45pm. Classes for levels elementary to upper-intermediate (A1+ - B2+) Improve your fluency, listening and reading comprehension, grammar and vocabulary with our friendly classes. No payment needed - the classes are **completely free** because the teachers are training with a University of Cambridge accredited program. Join us at 24 Great Chapel St, London, W1F 8FS Take the level test in advance for more information about classes for your level (link to the level test: https://forms.gle/mn3hqUgo3BRLyAUi7) and wait for up to one business day for more information. OR Come 15 minutes early on your first day to do a quick speaking test and find your classroom. See you soon!

Have you ever wanted to be that person who sketches in a gallery but you're too nervous to have people look over your shoulder? Yea, I've been there. It's intimidating. You feel like you're in the room naked. I've also been the person to sit and sketch and it's one of the most rewarding activities you can do. Just you, the artwork, and a bunch of people wishing they could do the same. Come and join me on the first Friday of the month and let's go to a gallery. These will be small groups and free of charge. We'll visit a new gallery each month, hopefully free ones and we'll do an hour or so of sketching, followed by a cuppa tea afterwards. Make sure you register so I can send you all the information a few days before the event.

**Friday 21st** **Friday E2** **7-9pm** IN PERSON & ONLINE The Garrett Centre 117 Mansford St E2 6LX One of London's only drop-in Long Pose classes, set in our main studio space, providing all the equipment you might need, the format for this class is a single pose for the evening, with three short warm up poses to get you started. We also serve hot vegan food in the break, just as we do on Wednesday, so perfect if you arrive hungry. Expect a calm and relaxing atmosphere, lots of time to explore your drawing practice and tutored support. Real Life Drawing - Long Pose - Every Friday - 7pm: Dear Friends This is our legendary Friday Long Pose class - Each week we work with London's best models, providing you with tuition if you want it, and leaving you in peace if you prefer that. There is food and great company, this is the class for you if you would like to connect with a community of like minded artists. We will make you feel welcome and always have a good word to say about your work, even if you don't. That is what this group is all about, community, friendship and art, come and join us. **£ COST - BOOKING TICKETS & DROPPING IN:** JOIN US IN PERSON OR ONLINE **IN PERSON: £13** This is a drop in class, but buying a ticket means you can simply drop in without needing to worry about paying on the night, use the link bellow to book: https://bookwhen.com/londonlifedrawing_livestream **ONLINE:** **£8** These sessions are streamed via Zoom making it possible for you to join us where ever you are, we have a warm online community and this is the perfect way to keep drawing throughout the week even if you cant make it to a class. You can book to join online by using the same link and selecting **Zoom Online Ticket** https://bookwhen.com/londonlifedrawing_livestream **SCHEDULE & POSE LENGTH:** 6.45 pm > arrival 7.00pm > We start drawing at 7pm with 3 poses of 5mins each and follow this with a single pose for the rest of the evening We have a 15 min break at 8pm and the session ends at 9pm: > > 7pm start > > 3 x 5 min pose > > Long Pose > > 8pm break (15 min) > > Long Pose > > 9.00pm session ends **DRAW MORE PASS:** If you have a Draw More Pass - HOWEVER OLD - please select that ticket option in Bookwhen - this will give you a free booking confirmation - bring a print out or screen shot of the booking to the session along with your Draw More Pass - if you have any difficulties please call Adrian on 07966925723 **BUYING A DRAW MORE PASS :** The Draw More Pass makes our classes the most affordable in London and it's incredibly versatile. The Pass enables you to drop into our classes in person or online, any time you want to. You don't have to come back every week, instead choose your times and just turn up, they never expire - you can buy a Draw More Pass in any class or via our website: [https://www.adriandutton.com/shop](https://www.adriandutton.com/shop) When you buy a pass online you will receive a PDF, simply screen shot this or print it out and bring it to any session and we will exchange this for a PASS, also, as soon as the transaction is made you will be listed to receive our link emails for online sessions: 5 sessions: £52.50 10 sessions: £100 20 sessions: £190 50 Sessions: £400 About the venue. **The venue opens at 6.30pm** our classes take place in the Lower Ground Floor The Garrett Centre - This is fully wheelchair accessible via a ramp to the space and has wheelchair accessible doors and amenities Nearest tube: Bethnal Green (central line). **Directions (see map below):** Tube/train: approx. 8 minutes walk from Bethnal Green Tube (Central Line) and 12 mins. walk from Hoxton & Shoreditch overground stations. Buses: Nrs. 8, 388, D3 - stop Pollard Row. Nrs. 26, 48, 55 - stop Hackney Road. Nrs. 106, 254 - stop Old Ford Road. Nr. 309 - stop York Road. When walking/cycling, there is a footpath behind the Tesco's on Bethnal Green Road that will get you there faster (see highlight on map above). If driving you will need to go via Hackney Road and turn left on Mansford St, follow to the end of the Street where you will see the Garrett Centre on your left. Parking is free after 6.30 in the surrounding streets and directly in front of the centre, however, you should note that the thick white lines denote no parking areas, only use actual parking bays. **Bikes:** please bring your bikes down to the basement, we are currently able to offer secure space in one of the rooms of the centre. To view a BBC film taken at the Bethnal Green Life drawing class, see below: You can watch the BBC film of Rhod Gilbert's Work Experience' made at our life drawing class here: https://vimeo.com/120288888 (http://vimeo.com/ziplinecreative/review/78714935/a64159a7bb) http://photos4.meetupstatic.com/photos/event/1/9/1/8/600_434466424.jpeg http://photos4.meetupstatic.com/photos/event/2/5/f/9/600_433149721.jpeg http://photos1.meetupstatic.com/photos/event/9/9/f/3/600_432579411.jpeg

SING WITH THE LONDON CLASSICAL CHOIR, every 2nd Friday, 7.30-9.30pm, NW3 4SQ, starts 17.4. Theme From Darkness to Light, including songs by Handel, Schubert & Saint-Saëns, plus Bad Moon Rising, with solo opportunities. BOOK A PLACE: [maestromattheww@yahoo.co.uk](mailto:maestromattheww@yahoo.co.uk), subject heading LCC. SEE londonclassicalchoir.com

Friday night Brazilian zouk dance class followed by socialising, drinks and practice dance. A fun dance class 7.30-9 pm where you'll meet lots of first-time dancers and get to know everyone before dancing the night away and socialising. There is a discount for the beginner's class! No experience is required, and you don't need to bring a partner, as partners change regularly to enable everyone to get to know each other. Most people come by themselves and make new friends! After the class, the club night goes on till midnight with DJs and a bar. The venue is hired out exclusively for the people who come for dance classes and practice. The cost is usually £15 but if you're on the guestlist for meetup it's only £10 for the whole evening. Make sure your name is on the guest list!

**Beginners Tango dance classes/course** Learn the first basics of how we dance Argentinean Tango * in a very friendly relaxed environment * in small but dynamic class groups * with professional teachers * both individuals & couples welcome * no previous dance experience required Every other month we start a new **8 week** intensive beginners' course for absolute beginners *(that we would love for you to join and experience).* **What are your options?** ✅ You can choose to attend individual **drop-in classes** ✅ Signing up to one of our **8 week beginners courses** ✅ The most value for money you will get out of our **Memberships** *(membership offer unlimited beginners classes at all our venues)* **Starts:** Saturday 14th March 2026 **Class dates:** 14, 21, 28 Mar, 04, 11, 18, 25 Apr **Time:** 17.00 - 18.00 **Location:** [Coram's Fields ](https://maps.app.goo.gl/ThRNkKexZ8gNMSNG9)*[(band hall)](https://maps.app.goo.gl/ThRNkKexZ8gNMSNG9)*

Join a hands-on **glass flower lampwork workshop in London**, just a short walk from Stratford Station, and learn how to transform molten glass into delicate, handcrafted floral designs. This beginner-friendly experience starts with a safety introduction and live demonstration, followed by step-by-step guidance from an experienced tutor. You’ll choose your own project and glass colours, then learn how to heat, shape and control the flame to create your own unique piece. With close support throughout, even complete beginners can feel confident working with this fascinating material. You can select from three session options depending on how much you’d like to explore: * **Creative Class (2 hours – Recommended):** Choose from 20+ designs such as iris, daffodil, or cactus, and make one or more flowers. Includes a ceramic pot and gift-ready packaging. After your piece cools, it will be carefully packaged for you to take home — perfect as a keepsake or a thoughtful handmade gift. This workshop offers a relaxing, creative escape from the digital world, whether you’re trying something new, planning a unique date, or looking for a memorable group activity. **What’s included:** * All materials and glass colours * Step-by-step guidance from a tutor * One or more handmade glass flowers * Gift-ready packaging (and ceramic pot for longer sessions) **Please note:** * Other workshops may run at the same time * Session duration depends on the option selected * Allow extra time for glass cooling (approx. 10 minutes)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/willow-basket-making-54/](https://www.thegoodlifecentre.co.uk/events/willow-basket-making-54/) **⋆⋆⋆** A classic craft with a contemporary flair. One day willow basket-making workshop. Before the invention of the plastic bag most shopping was carried home in baskets, and in Britain willow was one of the main materials used to make them. If you have ever studied and admired work by a basket weaver, this is your chance to jump in and give your hands a treat. Over one day, experienced basket maker John Page will guide you through the stages of making a gorgeous traditional shallow basket in English Willow. This is an excellent beginner project in 'stake and strand' technique resulting in a very durable and strong structure. In this small workshop, there will be plenty of guidance and background information on this classic craft. John also repairs harps and plays the organ. He is a patient and easygoing tutor so come and join us for a creative, relaxing day. Beginners welcome. The use of all tools and basic materials is included.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/prepare-paint-206/](https://www.thegoodlifecentre.co.uk/events/prepare-paint-206/) ⋆⋆⋆ Learn to decorate in one day, 10am – 5pm. All set to decorate one room… or perhaps your entire home? Brush up your decorating techniques by messing up our workshop, instead of your living room! Painting a room is a great way to transform your home interior, without it costing the earth. But it can be a daunting task and everyone wants to have that professional-looking finish. What’s the secret to decorating success? Preparation and practice. Our Prepare & Paint workshop is a very practical class. From clearing the space to cleaning up brushes, we will take you methodically through the whole process. We will guide you through the importance and process of preparation: How to fill gaps and blemishes to make the surfaces smooth and ready for paint. You will practice using different tools and materials, experiment with different qualities of brushes, and finally learn how to apply paint to where you want and not all over yourself. In the morning, each student will have a panel of ‘wall’ and woodwork to work on. You will learn how to select the correct tools and materials and prepare a room for painting, from cleaning the paintwork to filling small and large holes in the walls and woodwork. Learn what materials to use and how to apply the filler and how to sand the surfaces in preparation for painting. We will even show you how to prepare areas that have been damaged by water stains, flaky plaster, and lost areas of wood. In the afternoon, you will learn how to select the correct paint and judge the correct situation to use primer and undercoat and how to paint ceilings, walls, and woodwork. Get to grips with how to paint edge lines that are crisp and sharp. Delight in painting without drips or masking tape and learn how to select and care for a paintbrush. We will even show you how to clean a brush and a roller so that they will give you years of service. Brush up your decorating techniques by practising under the guidance of an experienced decorator, who can answer your decorating problems as well, so bring photos of the snags in your home and take away lots of confidence to tackle the tasks at hand. All personal protection, tools, and materials are included. Suitable for absolute beginners. Enjoyable for everyone. This workshop takes place over one day.

Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. Open to all levels. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider: http://www.balletbodysculpture.com http://www.balletbodysculpture.com/ballet-classes-london.html

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/make-a-roman-blind-94](https://www.thegoodlifecentre.co.uk/events/make-a-roman-blind-94) ⋆⋆⋆ Suitable for beginners. Enjoyable for everyone. One-day workshop. 10am – 5pm. Drawn to the look of fashionable roman blinds but not sure how to make them yourself? Then this one day workshop is for you. From measuring the window to fixing it to the wall, experienced tutor, Ian McQueen will guide you through the tools and techniques for making bespoke and accurately fitting blinds for any room in your house. During the day, you will master the art of producing a fabulous window treatment. You will make a sample blind using a 75cm x 1-metre drop piece of fabric. We keep our workshops very small for this discipline as you will need room to spread out when you are measuring and sewing so we aren’t able to make larger samples. You can take your professional handiwork home with pride. You will learn what to buy when shopping for cords and rings and how to select a suitable fabric to bring perfection and privacy to your decor. The Goodlife Centre has a varied selection of quality fabrics for you to use.

Improve your badminton skills at the adults badminton coaching course for beginners and improvers on Sundays 12.15pm at the sports hall at La Retraite School in Balham/Clapham. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions or want to block book 3 months at a discounted rate then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

We’re bringing back Adult Field Day. Last year was a good mix of competition and just hanging out, so we’re doing it again with some new games mixed in. Think team-based challenges, simple races, and a few things inspired by game shows. You don’t need to be athletic. Most of the fun is just being part of a team and getting to know people you wouldn’t normally talk to. The goal isn’t really winning. It’s meeting people, laughing a bit, and leaving knowing a few more names than when you showed up. If you stick around after, we’ll have a potluck, a bonfire, and a couple comedians in the evening. Bring: * Please Bring Something to share for the potluck cookout signup sheet [https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-63781787-saturday](https://www.signupgenius.com/go/10C0E49ABA92EA2FAC70-63781787-saturday) * Clothes you can move around in RSVP on Meetup is free. A small contribution helps keep events sustainable and ensures those who RSVP actually show up. Great events take time, effort, and consistency to organize. Most people contribute $2–5 per event to help keep these going. Appreciate everyone who supports — it genuinely makes a difference. If you find value in these events or maybe even made a new friend, consider contributing what feels fair to you. **Contribution link** listed below in the comments

12:45-3:45 p.m. in the Meeting Room, library lowest level, by the drinking fountain. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

Let's Crop!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

✨ **Pickleball Clinic (for all skill levels)** **(TUES MAY 12, 7-9)** **YOU MUST SIGN UP AND PAY PRIOR TO TUESDAYS CLINIC WITH LINK BELOW:** [Pickleball Summer 2026 - Calendar - Columbus Ski Club](https://www.columbusskiclub.org/content.aspx?page_id=4002&club_id=686961&item_id=2948671&actr=3) No equipment required (bring your own paddle if you prefer). Non beginners are also welcome for the clinic to improve skills and learn strategy. We will break the group into 2 to learn based on skill levels. Come out, improve your game, and meet great people. All skill levels welcome! Columbus Ski Club Membership is not required for the workshops. Try out the sport before committing to the 8 week league.