Advanced Scuba Diving

Good day everyone, Please join us for a fantastic long weekend **Good Friday** night experience as we mix, mingle, make new friends, enjoy a tasty dinner and then dance the night away to a fabulous Band and DJ! \*Joined by my other social groups too; so we can anticipate a terrific turn out with lots of friendly peers to enjoy dinner and the game **\*Meet us inside Smoke Show between 6:00 pm and 7:00 pm** \*If you have to arrive after that, still let the front door guy know you are with Steve's group so he can direct you to us (but kindly do your best to arrive between 6:00 pm and 7:00 pm (as I can't promise seating after that)-Thank you! (You will be paying me not the guy at the front door, so simply ask him to direct you to the group- thank you!) (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **The Good Friday Dinner and Dance Party!** **(with DJ and Live Band)** **(Friday April 3rd)** -A fun, interactive, event with friends, reserved seating, dinner, beverages, Live Band, DJ and Dancing! -Pool Table available -DJ, Live band and Dancing after dinner :) -Plenty of parking all around the venue \*For more information on the menu please refer to the Smoke Show menu https://www.smokeshowbbqandbrew.com/ **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/) (Beverage or Appetizer Minimum please) **-Arrive any time between 6:00 pm and 7:00 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)** \*If arriving after 7:00 you still need to let the guy at the front know you are with Steve's group so he can properly direct you to us and help track our numbers- Thank you! (You will be paying me not the guy at the front door-so please let him guide you to the group) (1 minute walk now from the Mt. Pleasant and Eglinton station)

I saw this event but I am not able to go to it. Just found out that our beautiful Fanny Olaya and her partner, Fraylin Olivardes will be teaching with Ritmo Buffalo performing at the Canada Sbk Festival. What more do you need to know? Lots as I don't really know much at all. I just saw it online and if you can book a room I figured I should post and leave it as sorry I don't have more details. **FRI, SAT & SUN** Canada Sbk Festival Join us. Use the code FANNY26 FOR A DISCOUNT on your ticket. There's lots to consider so soon but for the quick... here are a few sites... ww.facebook.com/photo/? fbid=1467989705326837&set=pb.100063474643277.-2207520000 https://book.passkey.com/event/51196894/owner/6564/home https://www.marriott.com/en-us/hotels/yyztc-sheraton-centre-toronto-hotel/overview/press/

Join WOOT for an unforgettable Montreal getaway where we mix outdoor adventure with vibrant city exploration! Think bike rides, walking tours, foodie experiences, and iconic Montreal attractions all in one weekend. **Plan:** When: Depart early morning Friday, April 3rd and return Monday, April 6th (3 nights / 3 days) Where: Montreal, Quebec – Plateau District (1 block from Mount Royal, 1 block from subway) Carpooling: Multiple departure spots/times will be arranged. Max Group Size: 16–20 participants **Accommodation:** 4.67 star reviews, close to restaurants, cafes, galleries Walking distance to Mount Royal & subway Airbnb (two connected units – essentially 2 Airbnbs in one) 10 bedrooms \| 16 beds Some private rooms, but most will need to share with max 1-2 other people of the same gender 2 full kitchens \| 2 bathrooms Wifi, TV, Central heat Washer & Dryer Towels and bedding provided Patio (may not be open until summer) **Cost:** * Accommodation for 3 nights: $250–$275 (and includes trip organizing, itinerary) **Early Bird Rate: $250** **pay by** **Friday, March 6th** * Contribution for gas (drivers reimbursed) at end of trip * Shared food costs (planned together or option to opt out to eat * Any extra activities or parking fees **Payment via e-transfer to:** Rebeccaphinnemore@gmail.com **RSVP Info (Important!)** Everyone starts on the waitlist until payment +contact info are received. To move to the “Going” list, you must answer all RSVP questions: What is your cell number? (private – only organizer sees this) What are your transportation preferences? A. Passenger at carpool B. Driver (my own car, can take x passengers) C. Prefer passenger, but can drive x passengers if needed D. Driver but meet at location (preference given to those who can take passengers) **Note:** Prompt responses required. Spots are first-come, first-served. **Activities** Visit Notre-Dame Basilica of Montreal Explore Mount Royal Park Walk through Old Montreal Optional bike tour or walking tour Foodie experiences Outdoor exploration + city adventure vibes Group meals **WOOT Score** Outdoors: 4 \| Adventure: 4 \| Fun: 5 Overall WOOT Score: 5++ Organizer: Rebecca / WOOT

* *The resort where you choose your own vibe* * It starts the way good stories usually do—slow morning light, no alarm, coffee appearing like magic, and water right outside your door. You slide straight from bed into your own swim-up pool and think, *Oh… this is how people reset.* **El Dorado Seaside + Hidden Beach** isn’t about choosing one vibe. It’s about having options—and using them exactly when you want. El Dorado Seaside is adults-only luxury with a playful, polished energy. Every room is swim-up. It’s social without being loud, sexy without being showy, and designed for people who like great food, beautiful spaces, and easy connection. You can spend the day floating, wandering palm-lined paths, or lingering over dinners you’ll still be talking about next month. Right next door, **Hidden Beach** offers a more serene, wellness-forward atmosphere—quiet, body-positive, and deeply relaxed. And here’s the magic: Hidden Beach guests can dine and socialize at El Dorado, so dinners, drinks, and plans are shared. One community. Two moods. Zero pressure. This trip is for thoughtful, self-aware adults. Not the wildest crowd. Not the loudest. The ones who think, *“I’m curious… and I want to be smart about it.”* People who enjoy friendship, privacy, long swims, early nights or late cocktails—and yes, the occasional crocodile sighting from a very safe distance 🐊. It’s not an escape from your life. It’s a reminder of how good it can feel when you give yourself space, beauty, and the right people around you. * Find out more at www.coconutsinthesun.com

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

One side is clothing optional 5 stars the other is just 5 stars. Side by side with dinners hosted together (clothed) with a trip to the crocodile zoo, and other excursions. It starts the way good stories usually do—slow morning light, no alarm, coffee appearing like magic, and water right outside your door. You slide straight from bed into your own swim-up pool and think, *Oh… this is how people reset.* **El Dorado Seaside + Hidden Beach** isn’t about choosing one vibe. It’s about having options—and using them exactly when you want. El Dorado Seaside is adults-only luxury with a playful, polished energy. Every room is swim-up. It’s social without being loud, sexy without being showy, and designed for people who like great food, beautiful spaces, and easy connection. You can spend the day floating, wandering palm-lined paths, or lingering over dinners you’ll still be talking about next month. Right next door, **Hidden Beach** offers a more serene, wellness-forward atmosphere—quiet, body-positive, and deeply relaxed. And here’s the magic: Hidden Beach guests can dine and socialize at El Dorado, so dinners, drinks, and plans are shared. One community. Two moods. Zero pressure. This trip is for thoughtful, self-aware adults. Not the wildest crowd. Not the loudest. The ones who think, *“I’m curious… and I want to be smart about it.”* People who enjoy friendship, privacy, long swims, early nights or late cocktails—and yes, the occasional crocodile sighting from a very safe distance 🐊. It’s not an escape from your life. It’s a reminder of how good it can feel when you give yourself space, beauty, and the right people around you. Find out more at www.coconutsinthesun.com

Line Dance classes are a hoot! Thursdays at 6pm and Saturdays at 11am It's only a $10 drop in and all levels are welcome. We have something for everyone from absolute beginners to intermediate. It's a tonne of fun. A great way to be active and stay social. Come join us! Come Dancing!! www.comedancing.ca

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.