Advanced Scuba Diving

**Salt Cave Experience \| Mississauga** This is an immersive ceremonial experience designed to bring you back into alignment with your body, breath, and inner truth. This session combines **halotherapy (salt cave healing)** with **Kundalini Activation**, conscious breath, gentle movement, and energetic transmission. Held inside a warm, grounding salt cave, the space supports emotional release, nervous system regulation, and deep reconnection to self. This is not about forcing energy or pushing transformation. It’s about **creating safety in the body** so what’s ready can move naturally. ### **What You’ll Receive** • Grounding and energetic alignment • Emotional release without reliving trauma • A deeper sense of safety in the body • Clarity, presence, and reconnection • Rest and integration as you enter the new year ### **What to Expect** • Guided breathwork • Gentle intuitive movement • Kundalini Activation (energetic transmission) • Resting integration inside the salt cave Each experience is unique. You may feel relaxation, emotion, physical sensations, or stillness. All experiences are welcome. ### **Who This Is For** Perfect for those seeking grounding, release, and alignment . No prior experience needed. 📍 **Steamul Sauna – Salt Cave, Mississauga** 🗓 **Sunday, April 26, 2026** ⏰ **1:00 PM – 3:00 PM** **Limited spots available** Please book your spot on our website (the ceremony is not free) https://www.qalb.ca/experiences

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Tentative based on weather. Time and day may be changed depending on weather Need at least 10 sign ups Weather forecast 11C and sunny You must be able to play strong 3 hit volleyball and have good ball control. The event is $5 cash payment only. You will be partnered with others of the same skill level. Please note that you must know FULL beach rules. You MUST answer the RSVP question to play this event. If your answer is wrong or you do not answer then you will be removed from the event. The question or your response may not show up when using some apps so please RSVP from a computer. Beach Rules - [#1 Beach Volleyball and Social Group Discussions](https://www.meetup.com/beach-vball/discussions/) Since sign ups will be limited it is very important that you show up if you sign up. You MUST provide an email address to sign up for the event in the rsvp question every time you sign up to confirm your sign up. RSVPs will be removed for if email is not included in RSVP King of the court Ladder format will be used Please only join the waiting list if you intend to play if added from the wait list. If your plans change please remove yourself from the wait list. You MUST answer the RSVP question and provide your first name and email address. If you do not answer the question and provide this your RSVP will be removed Since this is a team sport event, the proper number of players is very important. RSVP changes less than 72 hrs before any event that is full/has waitlist or 48 hrs before any events not full will to be considered a late bail-out. Late bail outs or no shows will be assessed a "strike" 2 strikes and you will be suspended from participating in group events. PLEASE DO NOT SIGN UP FOR THIS LEVEL IF YOU ARE A RECREATIONAL PLAYER AND ARE NOT CAPABLE OF CONTROLLING THE BALL TO PASS, SET AND SPIKE. If the event is full, put yourself on the waiting list. Spots can free up the week of the event as people change their minds. Instructions will be sent out 1 or 2 days before the event. In case of rain check the "Bad weather guidelines" in Discussions/messageboard/volleyball discussions

Register here: [https://isha.co/free-toronto-meetup](https://isha.co/free-toronto-meetup) **Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered.** **An interactive session providing insight on:** * **Stress and its impact on the system** * **How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle** Sign up for free. Open to all aged 18 yrs and above. Contact: 647 797-3350 or Toronto@ishafoundation.org

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

On April 26th we start with a heart opening Blue Lotus Ceremony that heals your heart and activate your pineal gland. During this safe transmission, your Kundalini-Life Force energy awakens, connecting you to your energetic body and expanding your awareness, consciousness, and alignment with your truest potential. We have limited spots available and spots get booked early. Book your spots early [here.](https://lightbodyexpansion.com/class/4) As Dr. Joe Dispenza says, *“When you change your energy, you change your life.”* This session allows you to shift energy, recalibrate your systems, and experience transformation. ### **What You’ll Experience** * **Physical:** spontaneous movement or sensations (heat, energy flows) * **Emotional:** laughter, crying, release of blocked emotions * **Visual/Astral:** images, visions, or astral journeys * **Vocal / Light Language:** humming, singing, or spontaneous speech * **Bliss States:** joy, ecstasy, and deep internal alignment *** ### Benefits * Somatic healing & emotional release * Greater clarity, courage, and alignment * Enhanced relationships & workplace opportunities * Consciousness expansion and neurological transformation * Manifestation and energetic empowerment ### **How It Works** * **Kundalini- Life Force Activation:** Awakens your body of light, co-activating your nervous system for deeper awareness. * **Light Language Activation:** Your body responds to energy codes, unlocking innate healing and communication. * Sessions expand your light body and guide you to your highest potential over time. *** ### **Class Guidelines** * Lie down, surrender, and allow the energy to flow through you * Open to adults 18+, except pregnant women in the 3rd trimester or those with psychosis/mania * Avoid alcohol, drugs; eat light or juice 1–2 hours before; optional water fasting * Integration tips will be emailed post-class ### **About Radia** Radia has guided 350+ students across Toronto, Costa Rica, and Tulum, hosting 95+ classes. With 13+ years of spiritual experience and deep knowledge in neuroscience, quantum physics, and Eastern energy practices, she is the founder of Light Body Expansion (LBE) Energy School. Book on Meetup or on the [website](https://lightbodyexpansion.com/class/4)

Please join us for a gentle clothing free yoga class followed by a pot luck. Beginners welcomed. Event location is very near The Ridge and will be provided to enrolled students. Class is by donation. Bring a towel snack or what ever!

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/spring-birdwatching-26)** ***Join us at Tommy Thompson park in Toronto to experience spring migration in all its glory.*** Back by popular demand, our expert birdwatching guide Pedro Hernandez from [Outdoor Commute](https://www.instagram.com/outdoor.commute/) will be leading his Introduction to Birdwatching Workshop. This experience is designed for beginners and regular birders alike who are curious about the birds that share our city. Together, we’ll learn how to identify both local and migratory species, practice using binoculars, and explore field guides and apps, all while deepening our appreciation for the natural world around us. **What we might see:** The end of April and into May is peak spring migration season in Ontario. Tommy Thompson Park is one of the best birding spots in the province and is located right in the city. Depending on conditions, we might encounter warblers, sparrows, thrushes, and waterfowl such as northern shovelers and gadwalls, along with year-round residents like red-tailed hawks, black-capped chickadees, and northern cardinals. **Please note that binoculars are included in the cost of the adventure and that, due to the Toronto location, transportation is not offered.** **Highlights** **Spring Migration -** Experience birding at one of the best times of year, connecting with both local and travelling species before many move south for the winter. **Binoculars Included -** Every participant will get to use a pair of high quality NOCS binoculars. **Professional Birder -** Learn from Pedro Hernandez, founder of the popular Instragram account Outdoor Commute **Event cost: $50+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/spring-birdwatching-26)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

We are bringing Alina in from Rina Agency to create some stunning beauty and fashion looks utilizing the studio space, strobes and natural light. To find out more about the studio and workshop you can visit [https://www.productionstudio.ca](https://www.productionstudio.ca) This is a [ticketed](https://www.productionstudio.ca/purchase) event, Secure your spot today! **Who Should Attend?** Our workshops at The Production Studio are designed for photographers looking to expand their skills or build their portfolios in a professional setting. Whether you’re a beginner or an experienced shooter, these sessions offer hands-on learning with top-tier talent from leading agencies. Studio photography can feel intimidating, but our workshops provide a relaxed environment where you can observe, ask questions, and learn by doing. There’s nothing like hands on experience. With a variety of styles and themes, each session ensures participants have the opportunity to shoot one-on-one with models, refine their techniques, and connect with fellow photographers and enthusiasts. **​ What you should bring:** * A DSLR/Mirrorless camera * Fully Charged Battery * Freshly Formatted Memory Card(s) * General Lenses: 24-70mm, 24-105mm and 70-200mm If you have a macro lens, 50mm or 85mm please bring it along. It really depends on the type of workshop * Pocket Wizards (if you have your own, otherwise one will be provided for you) * Bring along a list of shots you’d like to achieve or posing ideas. It can help to ensure that you get the perfect image. **Workshop Details:** * ​Arrival: Upon arrival, use the intercom to call unit 205 for entry. Please aim to arrive 15 minutes early to settle in before the session begins. * Social Interaction: Feel free to connect with the workshop host and fellow photographers. Keep conversations lighthearted and professional to foster a creative and welcoming environment. * Photoshoot Session: Each workshop runs for 3 hours, with participants working one-on-one with the model across 4-5 different sets. The goal is to capture a few standout images from each setup that you can proudly showcase on your website and social media. * Model Release: A non-commercial model release, signed by the model, will be provided to each photographer. Photos and videos taken during the workshop can be used for personal promotional purposes only, including portfolios, websites, and print media such as postcards. * Please note that behind-the-scenes (BTS) content may be captured by individuals, the model, MUA, or the event host. If you prefer not to be recorded, kindly inform everyone before the event begins. **Cancellation Policy** Cancellations are accepted 7-14 days before the workshop (depending on the event) for a full refund. This policy ensures workshops can run smoothly for the studio, models, and MUAs. Think of workshop registration like purchasing a concert ticket, refunds aren’t typically given. However, if you cancel within 7 days and a replacement is found, a full refund will be issued. If the organizer cancels, you’ll receive a full refund. In rare cases, a model may be replaced due to illness, but only with someone of similar look and talent. **About the organizer:** Emanuel Pires has been a photographer for over a decade, leading more than 800 workshops. With years of experience, he offers professional, engaging, and educational sessions designed to inspire creativity. His goal is to build a vibrant community of artists, models, and makeup artists within his professional space. ​To learn more about Emanuel, visit his website [Pires Photography](https://www.piresphotography.ca). This is a [ticketed](https://www.productionstudio.ca/purchase) event, Secure your spot today!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**💘 Virtual Speed Dating – Fort Wayne Singles, Curated by Personality** A hosted online speed dating experience for Fort Wayne locals. We match you with compatible Fort Wayne locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Pick your age group and sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=city-readers-social-and-discussion-collective&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=city-readers-social-and-discussion-collective&ar=30-46&face_v=1.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - Introverts who shine in one-on-one conversations - Singles who prefer a hosted, structured experience ⭐ *"So much better than apps. Actual conversations with real people."* – Fort Wayne attendee 🧭 **How the session runs** 1. **Sign up** – Tap the link for your age range above. 2. **Take the personality quiz** – We use it to pair you with compatible Fort Wayne singles. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. **At a glance** - 🌍 **Format:** Zoom video session – short timed rounds - 🎉 **Location:** Wherever you're comfortable – no venue, no travel **Frequently Asked Questions** **Do I need experience?** Not at all. The host walks you through everything. **What if I'm shy?** --- ✨ One Zoom call, genuine conversations, real matches. See you there. 🦋 ✨ Compressed version with the essentials only. Everything important, without the extra padding.

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**