Aerial Performance Art

**Do you ever feel the pull to be creative, but don’t know how to start, or even what you want to make?** **Do you ever get a flash of inspiration, but never have the time or energy to follow it through?** **Do you worry that you have to become technically skilled before you have the 'right' to make art?** **If you answered yes to any of the above, then this event is for you!** As children, we create all the time. We sing, draw and write as part of our normal lessons. We make sandcastles, secret dens, friendship bracelets, invent ball games and make up elaborate storylines for dolls and action figures. We don’t fear failure because the point isn’t to succeed, but to express ourselves and have fun. In fact there’s a whole branch of folklore called childlore! But as adults, it can become hard to connect with that creative instinct, whether that’s due to time, energy, cost or self-doubt. So for this event, we’ll be taking time and space to connect with what inspires us and flex our creativity just for the fun of it. Skill and experience levels don’t matter (although those who are skilled or experienced are welcome!)-what matters is remembering what creative inspiration feels like to you personally, and pursuing it to create something authentic to you. To do this, we’ll be emulating artists across millennia in using folklore as inspiration. A collection of folklore genres will be supplied, each containing a collection of prompts, and you will be picking a piece of folklore that speaks to you on that day and creating a piece of art based on your own interpretation of your prompt. This art can be anything, from poetry to sketching, sewing to architecture, make up, set design, tattoo art, songwriting, fashion, game design or event planning-whatever your prompt inspires you to create! You can choose to do several pieces or spend the whole session on one. Paper and pencils will be provided, but please feel free to bring other materials so long as they are not disruptive to the people or environment around us (eg no liquid paints, musical instruments, etc). Please note: this is not a technical lesson! No specific creative skills will be taught, as the aim is connecting with your own personal creative process. But you are welcome to take your pieces home with you to hone your skills. If there are specific areas of folklore that you would like to see prompts for we would love to include them! Please feel free to message Kathy with your ideas :) (This is a free event, so we ask that you please keep RSVPs updated to ensure that as many people as possible who want to come are able to. Cancellations with less than three days’ notice may be removed from the group to prevent wasted spaces in future. Many thanks for your understanding!)

**Please Join the waiting list and I’ll get in touch with you shortly.** **Limited spots available** **Please note:** This meetup is intentionally limited to artists, musicians, designers, writers, performers, and other creatives [AVIARY SKYBAR : HOW TO GET IN](https://www.instagram.com/p/DYO8UV0MGjF/?next=%2F) **Should the weather shift, the evening will continue seamlessly inside the skybar lounge** A relaxed, welcoming space for artists musicians, creators to connect, share, and grow together. This creative meetup is designed for anyone who makes—whether you’re a painter, producer, songwriter, instrumentalist, designer, or just starting out. The focus is simple: meet like-minded people, exchange skills, and build confidence in talking about your work. Looking forward to seeing you all

Update: All personal training sessions MUST be booked in advance via www.bushinlondon.com/booktrial. These are paid sessions not free trials. 🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

*Join us for an Ecstatic Dance & Cacao Ceremony! A Celebration of Electronic Dance Music that Opens the Heart in an Awesome Dance Space, Amazing Sound System... & Sober Crowd!* **ECSTATIC DANCE LONDON presents:** **MY ECSTATIC ODYSSEY - an evening of Euphoric & Uplifting Electronic Dance Music** \*PLUS\* Cacao Ceremony & Fruit Social! For booking & more info: [https://www.eventbrite.co.uk/e/1989927317173?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1989927317173?aff=oddtdtcreator) **[Ecstatic Dance London](https://ecstaticdancelondon.com/)** \- Pioneers of the Ecstatic Dance scene in the UK since 2009 are super thrilled to be offering their 18th 'My Ecstatic Odyssey' event on Sat\, 13th June\, 2026 \- 7pm\-9:45pm\! "Devoted to all those lovers of electronic dance music\!" Dear friends, dancers & sober ravers, You are warmly invited to join us for our freestyle, expressive dance & moving meditation sessions. A unique sober Saturday night dance in London! **WHAT IS "MY ECSTATIC ODYSSEY" ALL ABOUT?** My Ecstatic Odyssey is inspired by our Summer open-air Sunset ecstatic dances.... There is something magical about a sunset or sunrise... and the music we'll be playing, EDM designed to bring us deep into the moment **"The Now"...** that mystical threshold between past and future, where the whole world starts to feel ALIVE! We'll be channelling the spirit of Ibiza, Goa, and inspiring EDM worldwide at this potent time of year. Come and dance to OPEN-UP, to release city stress, dance in more light and joy, and make new friends - all accompanied by a transformational euphoric & uplifting dance music set to connect us deeply with our dance, our hearts, and our creativity. We'll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation facilitated by Seth to connect us with our body, our heart, and positive intention. No prior experience of dance necessary. All welcome.

## ✨ Kintsugi Pottery Workshop – A Beautifully Different Afternoon Join us for a calm, creative experience exploring the Japanese art of **Kintsugi** — the practice of repairing broken pottery with gold, turning imperfections into something meaningful and unique. This is a gently guided, beginner-friendly workshop held in a stylish East London studio, designed for those who want to try something different while connecting with like-minded women. *** ### 📍 Event Details **Date:** Saturday 13th June 2026 **Time:** 12:00pm – 2:00pm **Meet time:** 11:45am (outside the venue) **Location:** Buckle Street Studios By Locke 21 Buckle St, Aldgate, London E1 8DB **Workshop cost:** £62 (paid directly to the workshop provider) *** ### 💫 What to expect * A relaxed, creative atmosphere * A beginner-friendly introduction to Kintsugi * All materials provided * Your own restored pottery piece to take home * A chance to meet and connect with like-minded women *** ### 🎟️ How to book (important) 1. **First**, [secure your place on the workshop here](https://tidd.ly/475P8sY) 2. **Then**, return to this page and book your **Women of Expansion hosted spot** to join the group 👉 Your place is only confirmed once **both bookings are completed** *** ### ⚠️ Important notes * The workshop costs **£62** and spaces can **fill up quickly**, so we recommend booking as soon as possible * If the session doesn’t fully book, we may be placed into a **public group setting** rather than a private group *** ### ☕ After the workshop We’ll head for an **optional coffee or drink nearby** — a chance to relax, chat, and continue the afternoon together *** ### 🌿 About this experience Kintsugi is more than just a craft — it’s about seeing beauty in imperfection. Expect something slow, grounding, and quietly powerful. *** ### 💌 Stay connected For more curated experiences, day trips, and international gatherings with like-minded women: 👉 **Subscribe to our website for early access to new events: [www.womenofexpansion.com ](https://www.womenofexpansion.com/)**

It is soon to be that time of year again! Whether you are an ardent royalist or just want to let out your inner paparazzi, this annual parade is the ideal event for you to practice crowd and action shots. The parade goes from the Palace to Horseguard's Parade then back again giving you two chances to shoot the procession. It is followed by the flypast at 1300hrs watched by the King from the Palace balcony. We will be meeting **EARLY** to have the best chance of getting a place to shoot at the front of the parade. While we are waiting we can photograph people and preparations before it all starts. SUPPORT Help with camera settings will be provided if needed EQUIPMENT * Any camera including smartphones * 18-55, 24-70mm lens for parade shots * 200-300mm lens for balcony shots (if you have one) * Fully charged battery TRAVEL * Check TFL website for any delays that will affect your journey CONTACT * Alex 07956264049 **UPCOMING EVENTS** **VENICE PHOTOGRAPHY WEEKEND - Oct 2026** **[www.meetup.com/londonphotographicopa/events/313109095](https://www.meetup.com/londonphotographicopa/events/313109095)** **UPCOMING EVENTS** **[www.meetup.com/londonphotographicopa/events](https://www.meetup.com/londonphotographicopa/events)**

**Saturday 13th June** **FOR ALL THOSE WHO LOVE TO PARTY TO CLASSIC 7Os/80s/90s STYLE DISCO.....COME ON AND JUMP TO THE BEAT !! 💃🎶🕺🏻** **All ages welcome !** Tickets available online from : https://fatso.ma/ffgqg £7 for 1 person £10 FOR 2 PEOPLE ! **YOU MUST ARRIVE TOGETHER** to get this deal . Formerly known as The Reflex , POPWORLD is the most amazing club in the St Paul's area of London , which specialises in playing retro music from the 70s , 80s and 90s era . Its devotees , who span all ages , are all fans of this era and come from far and wide to dance to the classic disco sounds it has become so well known for . IF THIS IS YOUR ERA , then COME AND JOIN US - IT'S JUST GOING TO BE ONE BIG PARTY !! \*\*Event Fee £7 admits 1...£10 ticket admits 2 (you must arrive together)\*\* Buy your ticket online from : https://fatso.ma/ffgqg **Free glass of Prosecco if you arrive before 9pm !!** I will display the Meet Up sign . If you can't find my table , please ask the staff to help you Lynn x

Discover the fun of colour, patterns, and fabric design in this relaxed Tie & Dye workshop Whether you’re a family looking for a creative afternoon, a teen curious about textile design, or simply someone who enjoys making things with their hands, everyone is welcome. Tie-dye is a resist-dyeing technique where fabric is folded, twisted, pleated or bound before dye is applied, creating vibrant and often unexpected patterns. In India, Leheriya artisans in Rajasthan create striking wave-like patterns by rolling and binding fabric before dyeing. This workshop draws inspiration from these traditions while encouraging participants to experiment and create their own unique designs. To bring a little piece of our own story into the workshop, the dyes we’ll be using have been sourced directly from Kolkata, India - the city where Art Rickshaw first began. Your ticket includes: * all painting materials * easels and aprons * one drink from the bar * step-by-step guidance throughout Led by our resident artist, this is a chance to slow down, get creative, and spend a colourful afternoon with the Wandsworth community. For any questions, please email **info@artrickshaw.in**.

Join us for a relaxed sketching session from 2–4pm on Sundays followed by a warm drink and a chat in a nearby café. 😊 We usually meet at the V&A Museum or outside in a local park when the weather allows. Please check the location listed in the event details each week, as it may change depending on rain, sun, or gallery access. This is a calm, informal, free meetup — you're welcome to draw at your own pace, chat a little, or just get into the flow. It’s open to all levels, from total beginners to experienced artists. 🖍️ Art materials: In museums/galleries, we can only use dry, non-messy materials: pens, biros, colour pencils, markers, and fine liners (no paint, pastel, or charcoal). In parks or outdoor spaces, feel free to bring paints, pastels, or whatever you like! Bring your own sketchbook and materials, and come just as you are. We’d love to draw with you. ✨✏️☕

Update: All personal training sessions MUST be booked in advance via www.bushinlondon.com/booktrial. These are paid sessions not free trials. 🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

Sunday rehearsal with Castellers of London. Meet us at the OBC Community Centre to help build human towers! This get together is a great opportunity for you to meet new friends, socialise and have a go and explore your abilities as a human tower builder a.k.a Casteller! For newcomers we have a team of trained Castellers who will introduce you to the group, guide you through the activity and help you safely take part in this unique Catalan tradition. When you arrive just approach us as we are really friendly! If in doubt ask for Cuss! Please let us know if you are bringing guests. After the rehearsal we go to a nearby pub for social drinks where everyone is welcome :) What do you need? 1. Ideally a cotton shirt: to protect your neck and shoulders, the more durable the shirt/top the better. We do not recommend any thin items of clothing! 2. Jeans: allowing you to move freely without breaking. 3. Mask: We still require the use of a mask as you will be very close to your fellow Castellers - basically you will be hugging people! The rest of the equipment is on us! We take health and safety very seriously, both in relation to COVID-19 and also the activity- please be assured that the safety of all participants is of the utmost importance to us and we take all necessary precautions to minimize the risk, ensuring we all have a great time! Our regular members won't be filling in the Meet Up to say they are going 🙂 So don't be put off if you see only a handful have said they are going. A minimum of 25 on the day is normal. What the Meet Up may show is how many new people like yourself are going.

It is soon to be that time of year again! Whether you are an ardent royalist or just want to let out your inner paparazzi, this annual parade is the ideal event for you to practice crowd and action shots. The parade goes from the Palace to Horseguard's Parade then back again giving you two chances to shoot the procession. It is followed by the flypast at 1300hrs watched by the King from the Palace balcony. We will be meeting **EARLY** to have the best chance of getting a place to shoot at the front of the parade. While we are waiting we can photograph people and preparations before it all starts. SUPPORT Help with camera settings will be provided if needed EQUIPMENT * Any camera including smartphones * 18-55, 24-70mm lens for parade shots * 200-300mm lens for balcony shots (if you have one) * Fully charged battery TRAVEL * Check TFL website for any delays that will affect your journey CONTACT * Alex 07956264049 **UPCOMING WORKSHOPS** **VENICE PHOTOGRAPHY WEEKEND - Oct 2026** **[www.meetup.com/londonphotographiclcp/events/313109097/](https://www.meetup.com/londonphotographiclcp/events/313109097/)** **UPCOMING EVENTS** **[www.meetup.com/londonphotographiclcp/events](https://www.meetup.com/londonphotographiclcp/events)**

🚨 Spoiler alert: We built the space we couldn’t find. A place where you show up alone, say hi first, and meet new people naturally. We celebrate the curious and the hungry—if you’re ready to expand your circle, you’re in the right place. Ps. You can check us out on [Instagram](https://www.instagram.com/_balancers/)🚨 Looking for a fun, creative and relaxed way to spend your Saturday? Join us for an evening where **art meets social connection**. Before we start painting, we’ll kick things off with a **short interactive activity designed to get everyone talking and comfortable with each other**. It’s a fun way to warm up and meet other attendees before the brushes come out. **Then it’s time to paint.** Daniel will guide you through the basics step by step, but you’re also free to freestyle your own creation. No experience needed. By the end of the night you’ll leave with your own canvas. 👕 **Dress code:** something comfy that you don’t mind getting a bit of paint on. Tickets are **£15**, or **£12 if you book through our app**: [https://onelink.to/balancers](https://onelink.to/balancers) If you’ve earned **coins at past events**, you can also use them towards your ticket. Your ticket also includes access to our **main social at 8:30pm in the same venue**, so feel free to stay for more good vibes afterwards. Come for the creativity, stay for the people. 💬 Join our WhatsApp Community for any last-minute updates. [https://chat.whatsapp.com/GMJfgSat7ypEzgtblAkNLS](https://chat.whatsapp.com/GMJfgSat7ypEzgtblAkNLS) **Refund Policy:** We provide full refunds for cancellations made at least 48 hours before the event starts time. This allows us adequate time to adjust logistics and offer spots to other interested attendees. To request a refund, simply contact us via the app or email with your registration details. *Remember, our pillars are Openness, Respect, Kindness and Authenticity.* *Attendance at this event is subject to our [Code of Conduct](https://www.balancers.app/code-of-conduct) and [Terms of Service](https://www.balancers.app/term-of-service). By joining, you may receive emails about Balancers events and community updates. You can unsubscribe at any time.*

# ECSTATIC RAVE with Ecstatic Dance London No booze, No Shoes, No Chit Chat, Move However You Wish!! Please note: an RSVP here on meetup is not a ticket. To reserve your place, please book via eventbrite, thank you x **For booking and more info:** [https://www.eventbrite.co.uk/e/120615336719](https://www.eventbrite.co.uk/e/120615336719?aff=oddtdtcreator) ### If you would like to receive 15% discounted tickets, please sign up to our mailing list! **Mailing list sign up:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **Saturday night ecstatic dance with awesome sound system, mesmerising visuals, raw vegan cacao, positive intention setting ceremony 7PM-9:45PM & complimentary fruit social 9:45PM-10:15PM** Best Saturday night out and no hangover! The Sober ReLOVEution! We are super excited to be offering Ecstatic Dances with Live Percussion & Cacao Ceremonies on Saturday nights! ***Ecstatic Dance London - Pioneers of Ecstatic Dance in the UK since 2009*** You are invited to join us for these freestyle, expressive dance & moving meditation sessions. An Evening of Ecstatic Dance with No Alcohol, No Drugs - Just Music, Amazing Rhythms and Cacao! This is a unique sober Saturday night dance in London! ### **WHAT TO EXPECT:** \- Next\-level\, conscious\, inspiring and diverse dance music journey with live percussion\! \- A unique conscious clubbing experience\! \- A beautiful\, sacred\, heartfelt\, fun & safe space for you to dance freely in\. \- Yummy\, velvety tasting raw vegan cacao drink and intention setting ritual\. \- Superb sound system\! \- Vibrant people who love to dance and love music\! \- Optional fruit social to nourish you after the dance\. Best Saturday night out and no hangover! No prior experience of dance necessary. All welcome. We also offer limited free crew space, scroll down to find more info and crew sign up form. ### 💜 **ALL UPCOMING WELLBEING EVENTS, MAILING LIST & CREWING.** **Website: [https://ecstaticdancelondon.com/events/](https://ecstaticdancelondon.com/events/)** **Linktree:** [https://linktr.ee/ecstaticdancelondon](https://linktr.ee/ecstaticdancelondon) **Instagram:** [https://www.instagram.com/ecstaticdance_london](https://www.instagram.com/ecstaticdance_london) **💛FREE CREW SPACES:** We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. [Please complete the sign up form ](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs "https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs")and we'll be in touch: [https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs/edit) **If you have any questions, please send us an email to: [info@ecstaticdancelondon.com](mailto:info@ecstaticdancelondon.com "mailto:info@ecstaticdancelondon.com")**

**Join us for an afternoon of community art and craft time!** Whether you are looking to carve out dedicated creative time, wanting to get a lingering project across the finish line, or just looking to chat with fellow local makers—this is the space for you. 🧵 **What to Bring** Bring any art or craft project you are currently working on, as long as it is portable and quiet. Think: * **Yarn & Thread:** Knitting, crochet, embroidery, cross-stitch, hand-sewing, mending. * **Paper & Sketching:** Sketchbooks, adult coloring books, watercolors, bullet journaling. * **Digital:** Tablets, iPad drawing, laptop writing/design. * *Please note: Because we are meeting in a shared public space, no power tools, sewing machines, or high-odor materials (like strong solvents or spray glues), please!* **📍 Where to Find Us** * We will be meeting at **Columbus Metropolitan Library - Hilltop Branch** in **Meeting Room 4**. Room is reserved under **CBUS Maker Meetup.** **⏱️ Timeline** * **1:00 PM:** Arrive, grab a seat, get settled, and do a quick round of introductions so we can see what everyone is working on. * **1:15 PM - 3:00 PM:** Open maker time! Chat, craft, relax, and swap creative ideas. **⚠️ A Note on RSVPs** The RSVP count for this event is strictly limited to 10 spots. If your plans change and you can no longer attend, please update your RSVP to "Not Going" as soon as possible so someone on the waitlist can grab your spot. Please try to give at least 48 hours' notice if you need to cancel, allowing folks on the waitlist time to check their schedule. *** **We can't wait to meet you and see what you're making! All skill levels welcome.**

The topic for June is "Roadtrip" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

**The event has been canceled.** *Note: this is a demonstration event only, you **will not** shoot you own images. However, if you bring your camera we can test it for compatibility with the studio lights.* Bondage elements can add an extra layer of emotion and artistry to your images. Sample images on the internet are however dominated by BDSM style shots that are often sexualized and emphasize the model being in distress. In this demonstration Rachel and I show ways to use bondage elements in an artistic way. We explore the types of accessories that work best in artistic images and the best way to photograph them. Our model is Rachel Adams, an internationally known fetish model with many years of experience in this genre.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)