Aging Parents

Come hang out with us and other adults for our paint & sip social at 11:30 AM on Sunday, February 22nd at The Greene Turtle in College Park! We’ll be painting and having a good time together. No experience needed, just come as you are and have some fun. Tickets are $10 and materials provided. We'll be painting a starry night sky. Parking is free, call us at (571) 354 - 6626 in advance if you want a free ride to the event. We can’t wait to see you there! **There is a $10 fee for materials, payable online via the following link:** [https://buy.stripe.com/14AbJ1c0icaAcSD4xobAs09](https://buy.stripe.com/14AbJ1c0icaAcSD4xobAs09). **Parking Information:** Free standard and accessible parking is available right outside the venue. **Public Transportation Information:** The nearest bus stops are Baltimore Av & Knox Rd serving buses M44 and P10 and Baltimore Av & Hartwick Rd serving buses M44, P1X, and P10.

Join us as we take a group to see the College Park Aviation Museum's Runway Rhythms featuring Riverdale Chamber Music: Music and Film With the Salon Trio. Step into the golden age of flight with the Salon Trio in this one-of-a-kind concert blending historic aviation film footage and live classical music. Performed in the gallery alongside the new Berliner exhibition, the program features live classical scores, including music from original Victrola records, an invention of Emile Berliner himself. Enjoy refreshments and meet the musicians after the performance. RSVP here for free at least 48 hrs (by Friday) in advance to secure your spot! Walk-ins are first come, first serve. Includes museum admission. [https://www.wiseconnect.us/.../019c6a0b-1aa0-7306-9ae9...](https://www.wiseconnect.us/listings/activities/019c6a0b-1aa0-7306-9ae9-c65cce3152fe?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyVHloZVJHTU04Tlp3Q002Y3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4a-WSCulhI9mI4rGpwoTr0sn6oVGL2eHxPcOcnsq1iMiB80dTOePBfoe7xSA_aem_mO_wgeOcPFwTMCQ06cbN4w)

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

http://photos1.meetupstatic.com/photos/event/a/b/3/8/event_83263832.jpeg NOTES 1. The conversation course is a continuing education, designed to excel students' French conversation skill. 2. The course runs for twelve weeks. 3. Class cancelled due to 'Force Majeure', will be recovered at the end of the course. 4. Arriving by Metro: The closest metro stations are Farragut West and Farragut North. 5. Meter parking is also an option. It is about $ 0.25 for 8 minutes. 6. The school entrance is at the end of the parking lot of the United Church. 7. The payment for each class is $ 15.00 per person per hour. It will be $ 20 per person per hour for walk-ins. However, it is depending on availability. 8. Students can bring friends and pay $ 20 for 2 persons per hour. But it has to be an advance payment. Please, don't hesitate to contact the organizers, if you have any questions.

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Our NEIGHBORHOOD GEMS series features emblematic meals from around the world. This series shines a light on local restaurants and is designed to bring together inquisitive foodies and dishes that are unique and oh so worth a trip on roads less traveled! Join us for playful Indian-ish food at the communal table at ***Tapori*** ! **Eater DC** On March 12, two days before the H street's anticipated South Asian restaurant opened, head chef Baburam Sharma finally touched down in D.C. After developing Tapori's menu over Zoom for over a year, months of visa delays, and over 20 hours of travel from Nepal, Sharma headed directly from his hotel to the Northeast kitchen that executive chef Suresh Sundas had built for them I just put my luggage in the room and came here, and we started prep,” he recounted. Sundas, who has been recognized by the Michelin Guide for his inventive cooking at neighborhood spot Daru, says that he and Sharma immediately clicked. They had been workshopping a complex menu spanning popular street foods from all over India and their shared birthplace of Nepal while 7,000 miles apart. But once they were together, those dishes evolved even more. From workshopping new ingredients, like pesto and pine nuts in the fragrant mushroom pilau, to finally having Sharma’s expertise on South Indian techniques, they began to perfect Tapori’s key dishes. These three represent their commitment to recreating South Asian street foods from distinct regions in an American kitchen: momos from Nepal; dosas from Tamil Nadu; and bison phav bhaji from Mumbai. **Jhol Momo** \- Sharma explains that while there are only two Himalayan snacks on the menu\, one of them had to be a momo\. “The most selling item in Nepal is the momo\,” he said\. “You will find the momo everywhere\, every state\.\.\. even in India\.” The steamed dumplings from Nepal and Tibet are usually filled with vegetables or minced meat, traditionally chicken, pork, or lamb. For Sundas, the lesser known wagyu beef momo at Tapori is an homage to a food memory from 45 years ago that still haunts him. A momo shop a block away from his father’s business was his daily indulgence while growing up in Nepal. He still smiles as he describes “the smell of that momo… Oh my god.” He’s been trying to recreate that “texture of the wrap” and meat filling ever since, but he’s never been able to without those “pure local ingredients.” So he decided he would do something more original. Instead of a small bowl of richly flavored broth sometimes served beside momos in Nepal, the wagyu beef momos at Tapori come swimming in a chicken stock that is simmered for four hours and seasoned with Nepalese session peppers, garlic, and leeks. The wagyu filling is seasoned simply as well, with chili, ginger, cilantro, and a little soy sauce. The similar seasonings meld together the two different proteins, while a bit of cilantro oil drizzled on at the end cuts through the rich flavors. **Podi Masala Dosa** \- Sundas was laser\-focused on producing the best dosa possible: “Every single day we are working on it together\,” he says\. He had started his culinary career in D\.C\. in 2007 working at South Indian restaurants and he knew that he had to show diners “the taste of a very authentic dosa\.” He found many dosas in the District were more crepe\-like\. They were missing that sour fermented flavor and thin texture with a satisfying crunch\. That’s where Sharma came in\. He had started his career in five\-star hotel kitchens in the southernmost state of Tamil Nadu and had made dozens of dosa almost daily for 15 years\. They create Tapori’s creamy and fermented batter over two days. The process of soaking the lentils and rice for at least four hours and cleaning the grains 10 to 12 times is repeated twice before they are ground up in a specially-ordered, massive dosa grinder from India, which they converted themselves to work with an American power grid. Salt and sugar are added for an eight-hour fermentation period to keep the batter at room temperature overnight. Sundas and Sharma are also grilling up each dosa at Tapori right now, expertly spreading out and flipping 40 to 50 a day with an “intuition” that comes with years of practice. The flavor punch of podi masala, a combination of seeds and spices known as gunpowder seasoning, plus a potato filling and nutty ghee that are added to the batter as it fries up on their grill. It’s served with an array of stews and coconut chutney, though that crispy texture and spicy, fermented flavor makes it easy to eat on its own. Sundas says that labor intensive process pays off when Indian and Indian American diners tell him that the dosa is “exactly how they got it in India.” **Bison Phav Bhaji** \- Tapori is named after rowdy Mumbai street culture\, so it had to include the city’s favorite internationally\-influenced street food: phav bhaji\. The hearty snack is comprised of buttered buns \(originally from Portuguese immigrants\) and stewed potato and pea curry\, but Sundas wanted to create a flavorful meat version that stood out from the chicken or fish dishes on the menu\. After trying to source local water buffalo meat from West Virginia, he finally settled on bison from Texas that’s cooked down with tomato paste, onion, minced garlic, green chili, and cumin paste. Cilantro and butter are added after a little over a half hour of stewing to balance out the heavy umami flavors. The buns add even more butter to the mix with a recipe that was developed in-house. The chefs are proofing and baking the buns themselves on Tuesday and Wednesday, with the total process taking about three hours. On busier weekend shifts, artisan wholesale bakery Uptown Bakers makes buns based on the Tapori team’s original recipe. Why create your own buns half the week when you have a great supplier? It’s the same reason that Sundas and Sharma fold fresh momos if they run out of their prepped dumplings after a long night of service. They’ll dig into the dough and wagyu filling they saved for the next day instead of saying they’re sold out, because they’re devoted to making each dish perfectly for every customer that walks through Tapori’s door. **Check out the menu** [here](https://www.taporidc.com/menus) Separate checks will be arranged in advance. All diners will settle their own tabs. We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join and help us support local businesses. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding. To enhance the opportunity for great conversation, we will continue to limit the group size. Please feel free to sign-up to meet us along with up to 4 friends. **\*\*** **WAITLIST:** Meetup does not allow waitlists for paid events. *If this event fills and you would like to be added to the waitlist, please send a note to the host through the Meetup app. **\*\**** In the future, we will vary the days of the week and the types of restaurants to keep events interesting. PLEASE MAKE SURE YOU ARE COMMITTED TO GO WHEN YOU RSVP FOR THIS EVENT. Feel free to make suggestions for future meet locations. \*\* The small non-refundable registration fee helps us share the cost associated with the Meet-Up platform ($360/yr) and reduces the likelihood of no-shows, allowing us to better plan our events and accommodate all participants. Meetup charges $0.51 and Paypal charges $0.53 on the $2 registration fee. Thanks in advance for your understanding!\*\* If you are unable to join us in February, we hope you'll stay interested and join us for a meal in the future. Looking forward to catching up with you for a delightful dinner at Tapori!

Join our ASL Brunch on Sundays in Greenbelt! All ASL users and learners are welcome. Brunches are alternately held at two restaurants in Greenbelt, both in the same town plaza. ODD WEEKS: 1st, 3rd, and 5th Sundays, we meet at Cedars of Lebanon, 103 Centerway. EVEN WEEKS: 2nd and 4th Sundays, we meet at New Deal Café,113 Centerway. We are the Greenbelt ASL Community, a group of both Deaf and hearing people who hang out, chat about everyday goings on, trade stories, get to know each other better, and of course, enjoy food together. Many members use ASL as their primary language, several are interpreters or other fluent ASL users, while others are ASL learners who wish to improve their skills while making new friends. Before or after brunch, you can visit the farmer's market and small coop grocery store in the plaza. Please RSVP so we can contact you via email if needed. Our group is on Facebook as Greenbelt ASL Community. Some long-time group members don't mark their attendance here, so feel free to stop by even if you don't see others who have RSVP'd on Meet-up.

Part 2 of our celebration of the Year of the Horse finds us at Q by Peter Chang in Bethesda. Here's the link if you wish to peruse their menu: [https://www.qbypeterchang.com/menu](https://www.qbypeterchang.com/menu) We really want to try and fill out our tables with attendees, so we ask that you be diligent with managing your RSVPs. The RSVP mechanism will close 24 hours before the start of the event, so make your decisions by then so that we can give the restaurant an accurate head count! Disclaimer that we have to say even though we don't want to.........Just a heads up that we may have to give out "No Show" labels to those who don't follow our attendance protocol, but we know you don't want that Scarlet Letter, so don't let it be you! Also, please do not show up if you are not in the field of attendees! You will only anger the horse! As always, a bonus activity could follow if the mood is right! \-\-\-\-\-\-\-\-\- If you have Instagram, you can check out our account at asiandiningandadventuregroup for photos and announcements of group outings!

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

**This talk has completely sold out in advance and no door tickets will be available.** [Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Everyday Supernatural,”** a discussion of how folklorists and anthropologists view our belief in uneasily explained beings, forces, and experiences, with Benjamin Gatling, folklorist, scholar of belief and everyday religion, and associate professor of English at George Mason University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/nv-everyday-supernatural](https://www.ticketleap.events/tickets/profsandpints/nv-everyday-supernatural) .] Profs and Pints debuts at [Highline RxR](https://www.highlinerxr.com/) bar in Arlington’s Crystal City with a talk that will both teach you and leave you thinking about your relationship with the unknown. Have you ever wondered why people believe in the supernatural? Or where do such beliefs come from and what purposes do they serve? On hand to offer answers will be Benjamin Gatling, who teaches a course on folklore and the supernatural, studies various cultures’ oral traditions, and serves as editor of *Folklorica: the Journal of the Slavic, East European, and Eurasian Folklore Association.* You’ll gain an understanding of how the supernatural isn’t something strange or extraordinary. It’s part of the everyday lives of most people around the world, and it’s fundamental to virtually all cultural traditions. Here in the United States, three out of four people believe in some aspect of the supernatural such as astrology, telepathy, clairvoyance, or communication with the dead. About half attest to having personally had a mystical experience. In discussing the nature of supernatural beliefs, Dr. Gatling will talk about how our experiences are inexact and ambiguous and how we operate on incomplete information. In many ways belief in the supernatural represents an affirmation that human understanding extends beyond empirical observation and that we live in an imprecise, infinite, irrational, and mysterious world. The goal of folklorists and anthropologists studying such beliefs is not to prove or disprove them, but rather to understand various peoples’ lived experiences and gain insight on how individuals make sense of the uncanny around them. Dr. Gatling will talk about such researchers’ findings in terms of how such beliefs are expressed in dream interpretation or the stories people tell about encounters with ghosts or their relationship with the dead. He’ll talk about visits to haunted places and touch upon subjects such as UFO sightings, encounters with the divine, and magic in our everyday lives. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: A deck of 22 Tarot cards. (Photo by Roberto Viesi / Wikimedia Commons.)

Experience GALA's contemporary staging of the modern classic ***La casa de Bernarda Alba (The House of Bernarda Alba)*** by Spanish playwright Federico García Lorca. Directed by José Zayas and with original music by Koki Lortkipanidze, the play explores themes of female oppression, sexual repression, and the conflict between tradition and modernity, all universal topics that resonate with audiences today. García Lorca’s ***The House of Bernarda Alba*** brims with tension, desire, and rebellion as five sisters are forced into strict mourning for their father under the iron rule of their mother, Bernarda. In this electrifying new production, passions simmer behind closed doors, secrets spark dangerous rivalries, and the pressure of a house built on control threatens to explode. This contemporary staging infuses Lorca’s classic with a sensuous, modern pulse and a dark Gothic mystery, illuminating why Bernarda Alba remains as urgent and thrilling today as ever. CAST: Luz Nicolás as Bernarda, Evelyn Rosario Vega as Poncia, María Coral as Adela, María del Mar Rodríguez as Angustias, Giselle González as Martirio, Anna Malavé as Magdalena, Alicia Kaplan an as María Josefa, and Ixchel as Amelia. PERFORMANCES: February 5 through March 1, 2026. The production is presented in Spanish with English surtitles, Thursdays through Saturdays at 8 pm and Sundays at 2 pm. Community Night is Thursday, Feberuary 5 at 8 pm. Press Night and Noche de GALA, which includes a post-performance reception with the creative team and cast, is Saturday, February 7 at 8 pm. TICKETS: $50 Premium Center, $45 Orchestra Standard, $35 Orchestra Value, and $25 Balcony Value; $35 Seniors (65+), Military, Teachers, and Groups (10+); $25 25 and Under; Community Night $20; and Noche de GALA: Chosen ticket price + $5 (per person). **[GET TICKETS](https://ci.ovationtix.com/35923/production/1245608)** This production is made possible with the generous support from the Embassy of Spain in Washington, DC, Spain Arts & Culture, and of our Honorary Producers Circle for The House of Bernarda Alba that includes Janet Farrell, Patricia Sosa, and Wanda Báez.

**Understanding the Columbus Housing Market: Let’s Talk Downsizing for Seniors** Understanding the Market to Make Your Best Move Yet Thinking about downsizing or helping a parent prepare for a move? Join us for a friendly, educational seminar designed specifically for seniors in Central Ohio. We’ll break down what’s happening in today’s Columbus housing market, explore timing and planning for downsizing, and discuss easy ways to prepare a longtime home for sale—without overwhelm. You’ll also learn about low‑maintenance housing options, financial considerations, and simple steps to make your next move smooth and stress‑free. This is a relaxed, no‑pressure event where you can ask questions and get practical advice tailored to seniors and their families. Hosted by: Katie McCartney, Broker & Senior Real Estate Specialist® (SRES)