Aging Parents

Mama Lucia's in Rockville has half priced bottles of wine on Weds. They also have the best pizza and my favorite type (NYC-style). They have great pasta dishes too. If it's nice, we can sit outside. Have a look at their menu: [Mamma Lucia Menu | Order Pizza, Pasta Online Delivery & Pickup](https://mammaluciarestaurants.com/menu/) All aboard mates!

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Please be sure to RSVP on **[Eventbrite](https://www.eventbrite.com/e/1986966297684?aff=oddtdtcreator)** so we have an accurate guest list. **When you arrive, ask for the owner of Spark Social, Nick Tsusaki and sit with the Party of Six group.** Be sure to let Nick know you are there from Go Gay DC. Order on your own from the [menu](https://spark-dc.com/pages/menu-2). Come join us for a fun and friendly **in-person** gathering! It’s the perfect chance to meet new people, share stories, and enjoy a relaxed atmosphere with the **LGBTQ+ community**. Whether you're looking to make friends or just hang out, everyone’s welcome. Grab your favorite drink and let’s make some great memories together! This event is free to attend. We hope to see you there. In addition to coffee selections, the venue offers a good food and drinks [menu](https://spark-dc.com/pages/menu-2). $10 signature cocktails; $7 premium rail; $5 grilled cheese. **Metro Directions:** Be eco-friendly. U Street Metro (Yellow/Green line) is only a few blocks away. Take the 13th Street exit. The venue is adjacent to Crush Bar. This event is a safe space for everyone under the rainbow. This event is for ages 21+. Please feel free to invite all your friends to join you there! This event is hosted by **[Go Gay DC](https://www.gogaydc.com)**, Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It now reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](https://www.gogaydc.com) . Go Gay DC's founder is **[TJ Flavell](https://www.linkedin.com/in/tjflavell/)**. Go Gay DC is on social media: Mingle with fabulous LGBTQ+ folk and allies. Bring your friends and meet new people from all over the world. Casual attire is fine. You are welcome regardless of where you live. Guests from DC, Maryland, and Virginia often attend. This event is a safe, inclusive space for everyone under the rainbow. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZG1DTnM0VnJybG83U3FWcnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR765Xxf5t8wFzbCac74QNX3p0Bs2oT0drXZoOmLV63J8cURMl3ta5b8iP3ztg_aem_nSdndpxd5-hXJ8myNF2_vQ) Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies Two-spirit

Join us for this fun, effective cardio workout that combines several different workout methods including aerobics, bodyweight strength training, and plyometrics! Enjoy a high-energy group environment as you improve your strength and cardiovascular endurance. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Register at *pgparksdirect.com*. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:**[ pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319968) Activity Code: 17681-279C For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or email [wellness@pgparks.com](wellness@pgparks.com)

What if the conflicts in your life weren’t problems to fix—but doorways to deeper understanding? In this interactive Authentic Relating (AR) event, we’ll explore what unmet needs often sit beneath tension, frustration, and disconnection. Rather than focusing on who’s right or wrong, we’ll practice shifting attention to what truly matters underneath: our shared basic human needs; as described by Marshall Rosenberg (NVC). Through guided games and real-time exercises, you’ll practice slowing down, listening more deeply, and uncovering what truly matters—both in yourself and others. Whether you're navigating family dynamics, relationships, or everyday interactions, this experience offers a supportive space to: * Recognize the needs driving conflict * Express yourself with honesty and care * Build deeper, more meaningful connections * Come as you are—no experience necessary. Just bring your curiosity and willingness to connect. **Who would benefit from this practice:** partners, family members, those who want help connecting with others (friendships), professionals who have trouble working with team members, and team leaders who are trying to make an impact. **About Mike**: Mike is a certified Authentic Relating facilitator from ART International and trained in Nonviolent Communications. He is eager to facilitate authentic relating exercises in order to provide impact on people's lives.

We're hosting a clothing swap this month. A clothing swap is a sustainable, cost-effective event where people exchange gently used clothing and accessories, refreshing their wardrobes without spending money or creating textile waste. Participants bring clean, unwanted items and take home "new-to-them" pieces contributed by others, acting as a social and eco-friendly alternative to shopping. This is NOT a donation event - please don't bring clothes for dropoff. You should bring a few items with the intent of taking home other items. All sizes welcome. Bring your parents and let's swap some clothes! Location will be shared upon registration.

Hi everyone! We're finally ready to introduce our little girl!. Let's do a relaxed picnic at the Netherlands Carillon. Bring a blanket and some snacks or lunch for yourselves, plus your little ones if you have them. We'll find a shady spot and just hang out, no agenda, come and go as nap times allow. Babies, toddlers, and partners all welcome. Heads up that this is weather dependent. If it's looking rainy or too hot, we'll post an update here the morning of. Parking is available near the Iwo Jima Memorial. Can't wait to see everyone and have her finally meet the group that's been part of this journey with us!

Enjoy a relaxed walk aroundthe beautiful **Green Springs Garden**! Take in the fresh air, vibrant blooms, and peaceful surroundings while connecting with others. A perfect way to unwind and enjoy the outdoors.

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! #### Spring is in the air and it’s time to celebrate! Bring your little ones to a special seasonal edition of Tiny Buddha Toddler Time — where we’ll explore movement, get creative, and welcome the flowers that follow the rain. 🌧️🌷 This aerial playtime is for toddlers (ages 2 to 5) and their parents or caregivers. Our goal is to create a special bonding experience for you and your child. Some activities are designed to be shared with a parent or caregiver, and others give your little one space to explore their own body awareness and creativity. This special edition includes a spring-themed craft, a light snack, and playful aerial activities that support: Gross motor skill development Imagination & creativity Confidence through movement Social interaction & bonding Sensory-friendly fun Space is limited to 8 pairs (child and parent or caregiver). Sign up early to reserve your spot! Cost of workshop: $55 without hammock rental (per pair) / $65 with hammock rental (per pair) Sign up: https://flyingbuddhastudio.com/#Events Please note: attendees under the age of 18 must be supervised by a parent or guardian.

Ted Garber is a genre-bending multi-instrumentalist whose “BluesAmericanaRock” combines classic showmanship with a captivating singer-songwriter sensibility. His smokey, bluesy vocals, howling harmonica riffs and screaming guitar licks take us on a diverse musical journey from the Big Apple to the Big Easy, hovering in the Mississippi Delta before heading South of the Border. This is part of Montgomery County Parks Acoustics and Ale series. Bring a chair.

Let’s go dance to the wonderful music of Ocho de Bastos. They are part of a two day celebration in Rockville Town Square with other bands and vendors. Bring a chair if you want to pause your dancing.

**💫 Speed Dating from Home for Vancouver People Done with Apps** Joining means you'll cycle through short private video dates with Vancouver singles age-grouped and personality-curated, while everything stays on track thanks to a live host. When you sign up, a personality questionnaire is built into the sign-up — that information feeds the matching to organise compatible Vancouver locals for your session, which makes every round worth having. After all the rounds, mutual connections are confirmed and shared — with privacy guaranteed for all non-mutual picks — and you take over from there entirely. **Click your age bracket to register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Vancouver&groupurlname=the-collective-for-intentional-social-growth&ar=18-32&face_v=4.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Vancouver&groupurlname=the-collective-for-intentional-social-growth&ar=30-46&face_v=4.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Vancouver&groupurlname=the-collective-for-intentional-social-growth&ar=40-58&face_v=4.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=537.0&productType=onlineSpeedDating&city=Vancouver&groupurlname=the-collective-for-intentional-social-growth&ar=55+&face_v=4.0) **⚠️ RSVP is not enough:** This rsvp alone will not confirm your attendance, so use your age group link above to register and complete the short personality quiz — spots are kept small by design so register promptly, and your seat is only secure once registration is complete. --- **How the night runs** 1. **Find your age group** – by selecting your age group and following the link, then fill in the personality questions as part of registration, as both are needed to secure your spot. 2. **Join the video call** – by clicking the Zoom invite at the event time, works anywhere with a camera and internet, and everything from that point is handled by the host. 3. **Connect** – live one-on-one video rounds with Vancouver people matched to you by age and quiz, as the host keeps everything smooth and well-timed, as each round is with a Vancouver local matched to your profile. 4. **Check your results** – after the event you will receive any mutual match details, with unmatched selections never disclosed to anyone, and you are in control of everything that happens next. **Who shows up:** - Professionals around Vancouver bored of profiles that never convert to actual dates and want to try something that actually works. - Those living in Vancouver looking beyond unread messages and dead-end conversations and want actual face-to-face conversation. - Someone within Vancouver ready to move past the app treadmill that goes in circles and want to meet real locals without the faff. - Locals based in Vancouver looking beyond digital dating that never converts to anything real and value real conversation over curated profiles. - Members across Vancouver who have had enough of conversations that fizzle before a first date and need a better way to meet people. **Event Overview** - **Format:** Dedicated and hosted over Zoom with back-to-back private rounds per pair, paired by age bracket and quiz results throughout. - **Where:** All online — from your laptop or mobile device, the only requirement is a device with a camera and internet, and you can join from wherever feels comfortable. - **Host:** An engaging host runs the session from the opening to the final round, which makes the whole thing feel effortless — the host owns the evening so you can simply enjoy it. - **Vibe:** Refreshingly easy individual rounds with Vancouver area people who prefer real conversation, and the conversation always feels more real than an app date. - **Duration:** Roughly an hour and a half including the welcome, and the format keeps things moving. 💡 **Useful tip:** close unnecessary browser tabs before the event, because background and lighting matter more than you would think, since small prep leads to a noticeably better experience. --- ✨ Vancouver singles worth meeting are in this event — book your spot above and we will set the rest up for you while places last. See you in the first round. 🥰 ✨