Aging Parents

# ✨ Spark: Match Night (Ages 22–35) 📍 On St. Elmo — Bethesda, MD 🕖 Friday\, May 29 \| 7–9 PM Tired of swiping? Come meet people in real life. Spark is a curated singles night where you’ll meet up to 3 matches through a fun compatibility quiz powered by Matchbox — a matchmaking system that has helped create 500,000+ matches worldwide. Expect good drinks, great energy, open mingling, and real conversations in one of Bethesda’s most exciting nightlife venues. 🍸 **The Venue** We’re hosting this at [On St. Elmo](https://www.onstelmo.com/?utm_source=chatgpt.com) — a stylish restaurant, lounge, and nightlife space with DJs, cocktails, and a fun social atmosphere. There’s open mingle time both before and after the match rounds. 💘 **How Matching Works** • Arrive, grab a drink, and mingle • Complete the quick phone quiz • Meet up to 3 curated matches • Stay and socialize afterward No awkward speed dating — just a fun night out with structure that helps people connect naturally. 🎟 **Tickets Required** Meetup RSVP does NOT guarantee entry. 🎟 Tickets are $40 and must be purchased here: 👉 [https://matchandmeet_spark.eventbrite.com](https://matchandmeet_spark.eventbrite.com/) ⚠️ **Notes** • Singles ages 22–35 • Smartphone required • Venue may have stairs • Photos/video may be taken • Respectful behavior required Come solo or bring a friend — most people attend on their own.

**Wash away the weeks stress! Fill your own cup of self-care and self-love with a candlelight sound healing experience with the harmonic vibrational sounds of the gong, crystal bowls, Tibetan bowls and many other high frequency instruments that will leave you feeling relax and rejuvenated.** **This is a laying down experience with No Experience necessary.** **What you may experience during this session:** * Stress Relief and deep relaxation * Ability to connect to your higher self, Ancestors and the divine * Relief physical pain * Release anxiety * Improve emotional balance * Increased feelings of joy, happiness, and inner peace * Ability to create self-love and improve relationships **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes lay down * A pillow if you want to get extra comfortable. **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE: Friday** **TIME: 6pm-7pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** For more information, contact Jenny Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: healing@curanderasheart.com Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and the aromatherapy of essential oils. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! Class is 75 minutes. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

It is a pleasure to announce that we have once again been invited to hold a spring event at the German Embassy! The German Wine Society’s Capital Chapter has held several asparagus-themed Spargelfest dinners at the Embassy, but this year’s Spring Gala event will offer something more, combining festive music with the pleasures of wine and food. We are collaborating this year with the International Club of DC to host this event, and so it is possible to register for the event through either organization at the same price. And this year, we are offering not only a dinner including white asparagus and with several German wines at the Embassy House, but also a reception and concert in the Carl Schurz Hall of the main Embassy building before dinner, with a selection of hors d’oeuvres and German sparkling, white and red wines. Guests will have the opportunity to attend just the reception, or the reception and dinner. For both the reception and dinner, cuisine will be provided by the German Embassy’s chef, Mikko Kosenen of Mikko Nordic Fine Foods. Chef Mikko also operates a restaurant in Washington, D.C., and was formerly executive chef for the Ambassador of Finland. Please plan to join us to share our love of German wine paired with white asparagus and other dishes, at the German Embassy where the German Wine Society began - and this year, to enjoy beautiful music and song at the start of our unique event, and to meet members of the International Club as well as those from our own Society! Please join our two groups at the German Embassy on the evening of **Friday, May 29, 2026,** from 5:30 pm to 9:30 pm. Our event will begin with a reception, introductory remarks, concert and wine tasting with hors d’oeuvres at the Carl Schurz Hall of the main Embassy building from 5:30 to 7:30 pm. After this, guests who have also opted to attend the dinner will ascend the stairs to the Embassy House (or use escorted access to the Embassy elevator for those needing assistance) for our buffet dinner and dessert from 7:30 to 9:30 pm. Our dinner will feature not only white spargel and an array of other dishes, but also seven fine white and red German wines, including Silvaner, known for its affinity with asparagus. Overall, seven of Germany’s thirteen wine regions will be represented in our reception and dinner, including the Mosel, Rheingau, Nahe, Rheinhessen, Pfalz, Ahr, and Franken. Registration for this event must be received by **Friday, May 22, 2026.** We can accommodate a maximum of 120 guests for the reception in the Carl Schurz Hall, but only 80 for the dinner at the smaller Embassy House. When registering, please decide whether you want to attend either the reception only, or both the reception and dinner (the price of the dinner includes the reception, and attending the dinner without the reception is not an option). For the first two weeks after initial announcement of this event, we are reserving half of the dinner places for those who register through the German Wine Society, at the listed price. After that time, all of the places will be available for purchase by members of either group, and prices will be subject to revision without prior notice. The initial price to attend the Spring Gala for members of the German Wine Society is **$95** for the reception alone, or **$195** for the reception and dinner; for non-members, the initial price will be **$105** for the reception alone, or **$205** for the reception and dinner. Reserve early to avoid disappointment! We anticipate being joined by members of the German Embassy staff, some of whom will provide introductory remarks at the reception. Please take the opportunity to mingle with them and share your interests in German wines and Germany! Here’s what we have planned for our Spring Gala: **5:30 pm: entry to Embassy compound passing through security (plan to enter no later than 6:30 pm); Reception and concert at the German Embassy.** Enter at the main Embassy gate on 4645 Reservoir Road, NW, Washington, DC 20007, and after passing through security, proceed to the Carl Schurz Hall in the main Embassy building. For security purposes, the Embassy requires a list of all attendees in advance; no walk-ins are allowed. Please remember to bring a valid picture ID. There is no parking available on Embassy grounds, but it should not be difficult at this time of day to find parking on the street nearby if you are driving. Be alert, however, to DC parking restrictions. The German Embassy is not near a Metro subway stop, but it is also possible to arrive by Metro bus (D94) or by taxi/ride service. Welcoming menu: hors d’ oeuvres + Sparkling wine served at main Embassy Pretzel bites with beer- cheese dipping sauce German bratwurst pig in blanket with mustard Asparagus-cheese quiche Herring on potato with mustard mayonnaise Duck confit arancinis with cherry sauce These hors d’oeuvres will be accompanied by the following sparkling wine: *Nv Dr. Loosen “Dr. L” Sparkling Riesling, Mosel.* In Germany, sparkling wine is known as “sekt,” and the Loosen estate produces this distinctive dry sekt using the Charmat method, with a specific grape and region rather than a generic blend. Rated 91 points by Wine Enthusiast. Introductory remarks will begin at 6:00 pm, and the concert will run from about 6:20 pm until 7 pm. The program for our Spring Gala Concert will be a joyous chamber music celebration featuring various German, Austrian and Italian works, performed by the trio Cantabile (violinist Christine Kharazian, cellist Irina Ponomareva, and pianist Nina Willner) and soprano Angela Mariano. Biographies of the performers are listed at the end of this notice. Music will range from the Baroque and other classical pieces, including Bach, Vivaldi, Beethoven, Handel, Schumann, and Mendelssohn, to traditional German songs of the Mosel and Rhine on wine themes. The program will include the famed 17th century German hymn Schönster Herr Jesu (as arranged by Dawson Hull), brought to America in the 19th century by German immigrants, with its references to springtime. During and after the introductory remarks and concert, the following red and white wines will be served as well: *2023 Spreitzer Oestricher Lenchen Riesling Kabinett, Rheingau.* The Rheingau region has long been identified with high-quality Rieslings, and this Kabinett, at the lower end of the scale of sweet wines, provides an off-dry or mildly sweet experience. Rated 92 points by Wine Spectator and Antonio Galloni. *2023 Kühling Gillot Spätburgunder Trocken, Rheinhessen.* The Spätburgunder grape is better known outside Germany as Pinot Noir, and this is a fine example of a dry red from a leading estate. 90 points average critic reviews. Guests attending the dinner after the reception should proceed up the stairway alongside the main Embassy building depicted here to the Embassy House on the upper level, between 7 pm and 7:30 pm after the concert. For those who have difficulty ascending the stairs, escorts from the Embassy staff can bring guests through the Embassy building and up an elevator. Guests not attending the dinner, but only the reception, should exit from the Embassy by 8:00 pm, but may remain after the concert until then to enjoy the white and red wines and hors d’oeuvres. **7:30pm - 9:30 pm Buffet Dinner with Served Wines: inside Embassy House cantina and possibly on patio also if weather permits** Assortment of bread Green salad with lingonberry dressing German style potato salad Pasta Salmon salad Grilled white asparagus with hollandaise sauce Roasted spring vegetables Chicken Schnitzel with lemon and capers Black forest ham Spaetzle with mushrooms, ham Sweets: Apple strudel with vanilla sauce Black forest cake Rice porridge with red berry soup The dinner will be accompanied by the following wines: Served as starters: *2023 Hexamer Helmut Meddersheimer Rheingrafenberg Rieslling Quarzit, Nahe.* A fine example of a barely off-dry Riesling from the Nahe region west of the Rhine, across from the Rheingau. Critic James Suckling rated the previous vintage 92 points. *2022 Rebholz Weissburgunder Trocken, Pfalz.* The Rebholz estate in the Pfalz region is one of Germany’s top producers of dry “Trocken” wines, in this case made from the Weissburgunder grape better known outside Germany as Pinot Blanc. Reviewed at 92 points by critic James Suckling. Served with main buffet course: *2022 Meyer-Näkel Spätburgunder (Pinot Noir) Estate, Ahr.* The small Ahr region near Bonn is more heavily focused on producing red wines, especially Spätburgunder, than any other wine region of Germany, with distinctive slate tastes. The Meyer-Näkel estate represents the 5th generation of winemakers. Critics have reviewed at 91 points. *2024 Carl Loewen Longuicher Maximiner Herrenberg Riesling Kabinett, Mosel.* Grown from vines over 120 years old in Devonian slate soil, and fermented in traditional wooden barrels (fuder). Rated 94 points by critic James Suckling. *2023 Wirsching-Iphöfer Silvaner Trocken, Franken.* A dry Silvaner white wine, served in the fat “bocksbeutel" characteristic of the Franken region, is the classic accompaniment to a spargel (asparagus) dinner. Rated 90 points by Kristen Bieler, Wine Spectator. Served with dessert: *2023 Fritz Haag Braunberger Juffer Sonnenuhr Riesling Spätlese, Mosel.* Spätlese wines are the next step up the sweetness scale in Germany from Kabinett, the term translating as “late harvest.” From the Sonnenuhr (“sundial”) vineyard., one of the iconic steep-sided vineyards lining the banks of the Mosel river. Rated 92 points in Wine Enthusiast. *2023 Dr. Loosen Ürziger Würzgarten Riesling Spätlese, Mosel.* The Mosel region, source of both dessert wines for this event, is one of Germany’s leading regions for the Riesling grape, and exports far more wines to the United States than any other single German wine region. From the Würzgarten (“spice garden”) vineyard in Ürzig. Rated 94 points by Master of Wine Anne Krebiehl, Vinous Media. You can register and pay for this event by registering through the GWS website, [https://germanwinesocietydc.org](https://germanwinesocietydc.org/). Guests can also register independently through the International Club of DC, which has issued its own announcement of the Spring Gala. Simply confirming attendance on meetup is NOT sufficient for a reservation. For this event, we are no longer requiring that guests take special health precautions. We do request that if you contract covid-19 or another communicable illness, or test positive for one, you refrain from attending the event and protect the health of others. We can refund payments for this reason if you notify us that you are not able to attend the event for this reason prior to the day of the event. Otherwise, refunds can only be given if requested before the registration deadline. All GWS members and guests are reminded that alcohol consumption can lead to intoxication. Members and guests should use public transportation to events, rely on a designated driver, or taste the wines rather than finish them. The event coordinator for the Spring Gala, on behalf of the German Wine Society, is Carl Willner, Capital Chapter President and Secretary, and National Vice President and Secretary. Please send any questions to Carl at [carl.willner1@verizon.net](mailto:carl.willner1@verizon.net) . We look forward to seeing you for our Spring Gala!

If your body don't bend that way and you want to join others in a gentle yoga class please join us on Fridays at 9:00am. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join other parents from [Neighborhood Church](https://www.neighborhoodc.org/) as we reflect on God's characteristics and how His posture toward us can directly impact our posture toward our children. Gather every Saturday morning with or without the kids for a casual time of hanging out at [Blueberry Hill Park](https://www.google.com/maps/place/Blueberry+Hill+Local+Park/@39.128916,-77.1565103,17z/data=!3m1!4b1!4m6!3m5!1s0x89b7d2f3bb090ff9:0x92add00fbaa79b7a!8m2!3d39.128916!4d-77.1565103!16s%2Fg%2F11bbrnzjr5?entry=ttu&g_ep=EgoyMDI2MDUwMi4wIKXMDSoASAFQAw%3D%3D) with one another. Throughout the week, we’ll study [Bible Project’s “Character of God Word Study”](https://bibleproject.com/videos/collections/character-of-god/) at our own pace & share our thoughts, reflections & questions with one another through a What’s App group.

Duckpin bowling is so much fun as it's smaller balls and pins. Saturday nights is Cosmic Bowling @ White Oak Lanes $20.00 for 2 hours includes shoes. Guests must be over 50 Seating and lanes are first come first serve I will have a sign on the table. I will have both my meetup groups attending. Bar food available. FREE Parking Good event if you enjoy meeting new people and being active. “White Oak Lanes is my favorite place to bowl. The staff is friendly, and the atmosphere is great!” -Joël Virothaisakun

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Join us for an energetic fitness class that is designed to engage and strengthen every major muscle group. This workout program integrates body weight exercises, cardiovascular endurance and functional movements which help with the development of lean muscle, improved mobility, with the accountability and support of group training. Level: All. Ages 13 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **Register Here:** [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532320225) Activity Code: 17681-279F For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Woodmore Towne Centre Park** **(located on turf field)** **9200 Ruby Lockhart**

Let's recognize the 82th anniversary of the WWII D-Day landings at Normandy (France). Hosted by the **Alexandria-Caen (France) Sister City Committee**, this ceremony and commemoration event takes place on John Carlyle Square in Old Town. There will be re-enactors, historical displays, a 1940's jazz band and swing dancing, the US Army Fife and Drum Corps and more. I was stationed in Paris for 25 months and attended the 20th Anniversary of the Liberation of Paris, 24 August 1964. I was in a photograph on the front page of the NY Herald Tribune along with 400,000 other people crammed onto the Place de la Concorde. **WOW!** D-Day, June 6, 1944, marked the largest amphibious invasion in military history and the beginning of the Allied liberation of Nazi-occupied France. Known as Operation Neptune, the assault was the opening phase of Operation Overlord, the broader campaign to liberate Northwest Europe. Under the command of General Dwight D. Eisenhower, more than 156,000 Allied troops from the United States, Great Britain, and Canada landed along the Normandy coast across five beaches: Utah and Omaha (U.S.), Gold and Sword (British), and Juno (Canadian). Despite fierce German resistance, particularly at Omaha Beach, where some of the most intense fighting occurred, the Allies secured a foothold in Normandy by nightfall. The cost was heavy, with more than 4,500 Allied troops killed on the first day, including 2,499 Americans. Their sacrifice paved the way for the capture of Cherbourg, the battle for Caen, and the decisive Falaise Pocket in August 1944 which shattered German forces in France. Less than a year later, Nazi Germany surrendered on May 8, 1945. Though “D-Day” is a general military term for the launch of an operation, its scale and significance have made June 6, 1944, forever synonymous with courage, sacrifice, and a decisive turning point in World War II in Europe. Did you know? Most every French village in western France has a street named after its **DAY**! rue du 15 juin 1944; avenue du 5 juillet 1944; boulevard du 10 août 1944...the **DAY** of its liberation from German occupiers, as Allied forces swept through. A trip to Normandie is a required addition to everyone's bucket list. I'm a regular visiteur. We'll have an early diner together afterwards in the area.

Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. Register at *pgparksdirect.com*. No classes on federal holidays. Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **New this season! Yoga in the Parks has extended to include Tai Chi & Pilates at select locations!** **Register Here:** [pgparksdirect.com](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532319730) Activity Code: 17680-279G For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

**Join Katie McCartney, SRES®, for a clear and easy‑to‑understand update on what the 2026 Central Ohio housing market means for seniors and their families.** Whether you’re planning ahead, helping a parent make decisions, or simply trying to understand today’s market, this session offers reliable insights without pressure or overwhelm. During this free class, Katie will break down the trends shaping housing for older adults in Central Ohio, explain what families should realistically expect in 2026, and answer your questions during an open Q&A. This is a supportive, information‑focused workshop designed to give you confidence and clarity — no sales pitch, just helpful guidance. *** **Ideal for:** * Seniors considering future housing options * Adult children supporting aging parents * Anyone seeking a calm, trustworthy source of market information *** **What You’ll Learn:** * A senior‑friendly look at the 2026 Central Ohio housing market * Personalized answers during an open Q&A You’ll leave with a better understanding of your options and your next steps. *** **Hosted by:** **Katie McCartney, Broker & Senior Real Estate Specialist® (SRES) with** Pillar Realty, LLC Compassionate guidance for seniors navigating housing transitions in Central Ohio. *** **Location:** Columbus Metropolitan Library: Dublin Branch 75 N High St, Dublin, OH 43017 ([https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9](https://maps.app.goo.gl/GL2vbJgUHqTncbHZ9)) Meeting Room 3 **Doors Open:** 1 PM **Seats:** Limited Seating (first come, first served) **Cost:** Complimentary

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