Walking Your Dog

Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉 Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✨ Au programme : * Échauffement collectif * Exercices et jeux * Développement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste 💪 À très vite sur le terrain !

Small curated movie nights in a hidden garden in Ixelles, next to Place Flagey. A mix of: * **cult classics** * **recent movies** * **international cinema** * **comedy nights** * **karaoke & dubbing chaos nights** * **comfort food and summer vibes** **This is not a giant public Meetup** where 40 strangers stand awkwardly around overpriced drinks pretending networking is fun. Humanity already suffered enough. Our idea is simple: we gather in a private home and transform the courtyard into a small outdoor cinema. Sometimes we cook together before the movie: Italian, Thai, Lebanese, Japanese, Balkan, Greek, Latin American street food etc. Sometimes people simply grab pizza from the excellent pizzeria next door and join the screening. Food is intentionally relaxed: bowls, finger food, street food, popcorn, snacks, comfort food. **Some nights are more gourmet.** Some are glorified pizza-and-movie nights. Both are valid forms of civilization **;-)** ## **What makes this different** The group is i**ntentionally small**: usually 6 to 8 people maximum. **People are introduced properly.** Nobody gets abandoned in a corner. The atmosphere stays human, social and safe. **No heavy drinking.** **No creepy behavior.** No random people showing up uninvited. Smoking is allowed because is outside in the courtyard and occasionally we may have **hookah nights** depending on the movie/theme. ## **Typical evenings** * Wong Kar-wai + Asian comfort food * Spaghetti western + Italian street food * Anime + sushi night * Greek cinema + mezze * Balkan chaos cinema + burek * Cult movie dubbing nights where people voice scenes live karaoke-style Yes, this is a real thing now apparently. ## **Important** Because Meetups and public internet are full of bots, spam accounts and socially radioactive individuals, **we do NOT post the exact address publicly.** To join: scan the QR code on the image and request access to the private WhatsApp group or send me a DM. From there: * we announce movies * vote on menus * organize cooking nights * coordinate places **If you are new in Brussels, introverted, traveling, recently arrived, or simply tired of giant impersonal events, this may be your thing.**

https://www.strava.com/clubs/socialrunning SYNC is a weekly social run in Brussels. Every Wednesday at 6PM Parc du Cinquantenaire \| meeting point under the main arch\. 8KM at a conversational pace. No pressure. No racing. Just movement and meaningful connections. Whether you’re new in Brussels or have lived here for years, SYNC is about running together and building community. All levels welcome. Just show up. Let’s sync.

For those unfamiliar with LeanCoffee: it's a moderated discussion format where we talk about the topics that get voted on by the participants. This makes for varying topics. Overall, Lean Coffee provides a flexible and democratic way for groups to engage in meaningful conversation. We try to start at 19:30 with an intro round and start gathering topics you want to talk about straight after. Coming late is ok, but just know that you typically won't have a say in what gets talked about. When you come for the first time, you’ll usually find the host, Nicky, there early, with a Lean Coffee sign on the table — and often in the company of two dogs.

Wil je sterker leren spreken voor een groep? Meer zelfvertrouwen krijgen tijdens presentaties, vergaderingen of sociale situaties? Welkom bij de eerste bijeenkomst van **De Sprekersclub Brussel** – de enige volledig Nederlandstalige Toastmastersclub in Brussel. Dit is geen cursus met theorie, maar een praktische en interactieve bijeenkomst waar je leert door te oefenen, te observeren en feedback te krijgen in een veilige en positieve omgeving. *** ## Wat kan je verwachten? Tijdens deze bijeenkomst ervaar je hoe mensen hun communicatievaardigheden ontwikkelen door: • korte voorbereide speeches • spontane spreekmomenten (vrijblijvend) • constructieve feedback • een gestructureerde maar ontspannen sfeer • kennismaking met het Toastmasters-concept Je hoeft geen ervaring te hebben. Veel gasten komen gewoon kijken tijdens hun eerste bezoek. *** ## Wat is Toastmasters? Toastmasters is een wereldwijd netwerk dat mensen helpt groeien in **publiek spreken, presentatievaardigheden en leiderschap**. Door regelmatig te oefenen en feedback te krijgen, bouwen leden stap voor stap meer zelfvertrouwen op. Meer dan een opleiding is het een leercommunity waarin iedereen elkaar vooruithelpt. *** ## Voor wie is dit? Deze bijeenkomst is ideaal als je: ✔ beter wil leren presenteren ✔ zelfverzekerder wil spreken in het Nederlands ✔ spreekangst wil overwinnen ✔ communicatievaardigheden wil verbeteren ✔ persoonlijke of professionele groei zoekt Introvert of extravert? Iedereen is welkom. *** ## Praktische info 📍 Locatie: GC Den Dam, Waversesteenweg 1741, Brussel 🕒 Start: 19u (kom gerust iets vroeger voor kennismaking) 💶 Deelname: gratis en vrijblijvend Je mag deelnemen wanneer je wil, maar observeren is perfect oké. *** ## Nieuwsgierig? Klik op **“Inschrijven”** en ontdek hoe oefenen in een ondersteunende omgeving het verschil maakt. Misschien is dit wel de plek waar spreken plots natuurlijk begint te voelen.

Tu veux bouger, t’amuser et rencontrer du monde dans une super ambiance ? Rejoins-nous pour un tournoi social de Touch Rugby mixte à Woluwe! Quand ? Tous les mercredis de juin à partir du 10 Juin Où ? Kibubu rugby club – Rue de la Limite 100, 1150 Woluwe-Saint-Pierre Participation : GRATUIT! Pourquoi venir ? • Pour découvrir ou pratiquer le Touch Rugby, un sport dynamique, avec contacts limités et accessible à tous • Pour représenter fièrement l’équipe de Touch de Boitsfort au tournoi “Spring into Touch 2026” • Pour faire du sport et socialiser dans un cadre détendu et inclusif ! Équipement conseillé : Une tenue de sport avec t-shirt bleu, short, et chaussures sans semelles plates (type crampons moulés ou running). Ouvert à tous ! Quel que soit ton âge, ton genre ou ton niveau — que tu viennes seul(e), entre amis ou en famille, tu es le/la bienvenu(e) ! Bonus : Entraînements chaque lundi et mercredi ! Rejoins-nous également pour t’entraîner au Complexe Sportif des Trois Tilleuls (Boitsfort), tous les lundis et mercredis de 19h30 à 21h30. Contact : Des questions ? Envie de participer ? Écris-nous à : +32 472 98 42 29 ou touch@brclub.org

We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, June 20, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

🏔️ The Vosges Region – A Hiking Paradise in Eastern France The Vosges Mountains are a medium-height mountain range in northeastern France, stretching along the border with Alsace. Known for their rounded summits and vast forests, the Vosges offer a peaceful and accessible hiking destination suitable for a wide range of levels. **Write me a message if you want to join.**

***The “Hautes Fagnes” nature park*** is located in the east of Belgium and is ***one of the most special nature reserves in Europe***. It’s an ***exceptional biotope*** with colorful heathlands, special plants and animals. We wil start our hike in ***“Signal the Botrange” (694 m), the highest point in Belgium*** and mostly follow the ***GR 573 to Spa.*** On our way we walk through ***heathland and forests*** and pass by the beautiful ***Hoëgne valley***. ***After our hike*** we continue our good habit of ***taking a nice beer/pancake/snack in a local pub*** in Spa before returning to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at ***an average speed of 5km/h*** both on paved and unpaved roads. ***I’ve never walked this road before so it’s possible that there are some mistakes in the planning***. This means it could become longer. ●●***Meeting point*** We meet at ***07h45 in front of Starbucks in Brussels Central***. The train (IC506 - Eupen) leaves from ***platform 3 at 08h01***. It arrives at ***09h22 in Verviers***, where will ***take BUS 390 (Rocherath) at 09h45 at the sation*** to ***“Signal de Botrange”.*** We **arrive at our destination at 10h14** and start our hike in Les Hautes Fagnes to Spa. ●● ***Train tickets*** \- single ticket Brussels to Verviers \(14\,90 € weekend / 9\,00 € with train card\+\) \- single ticket fort he bus \(TEC\) fort he last part to Signal de Botrange \- single ticket Spa to Brussels \(14\,90 € weekend / 9\,00 € with train card\+\) ●● ***Train back to Brussels*** There is a ***train every hour at XX:41*** (L6866 – Verviers) from ***platform 1***. It arrives at ***X1:06 in Verviers*** where we have ***to change to train (IC541 – Oostende)*** who leaves from ***X1:37 from platform 5***. **LAST TRAIN = 21h41** ●● **Specifics** distance: \~ 28 km elevation gain: \~ 218 m net walking time ***(breaks are not included here):*** \~ 6h30 level: ***intermediate – hiking experience is an advantage*** In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the [Meetup](http://meetup.com/) website and/or your emails. **●● *What to bring*** \- warm comfortable hiking clothes – *waterproof hiking shoes* \- extra socks to change \+ compeed for blisters \- enough water \(min 2 l\) and food for lunch/breaks \- sun protection oil\, tick repellent\, a hat and sunglasses OR a raincoat (please consult the weather forecast on [www.meteo.be](http://www.meteo.be/)) **\- some cash money to pay Maikel a drink ;\-\)** **●● *Basic rules*** Please RSVP only if **you really intend to come**. And if your plans change **update your RSVP** so other people still have the possibility to join. This is basic courtesy towards others. **People who cancel at the last day (24h) or don’t show up for the hike will be blacklisted for future hikes.** **When you are on the waitinglist it means you should not come to the hike. When there is no +1 function it means you can't bring any guests. Everyone should register for him/her self.** **●● Acknowledgement of member responsibility and release of liability** By signing up for this event you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

Meet up at the parking des enfants noyer. https://share.google/8lAn73Y8zJUk2VLKp We will start with a walk in the forest to find a suitable and quiet clearing for the group. Although walking is already a good warm up, we will also invite the body to warm up using Qi Gong flowing movements, before getting acquainted with some Qi Gong forms. We will then practise these beautiful natural movements in a meditative series and enjoy the energy of the forest. As a Qi Gong teacher and practitioner, I think Qi Gong in the forest is a wonderful experience, I hope to see you, everyone is welcome. Numbers limited to 10 so please reserve.

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Looking for an easy Sunday outdoors with good company, fresh air, and a beautiful lakeside setting? Join Sunday Vacations for a community day trip to Hofstade, one of the most popular nature and recreation areas near Brussels. We'll spend the day enjoying nature, sharing a picnic, walking around the park, and relaxing by the lake. Whether you're new to Brussels, an expat looking to meet people, or simply looking for a refreshing Sunday outdoors, this is a great opportunity to slow down, connect, and enjoy the start of summer together. **Plan / Itinerary** 09:15 Meet in front of Starbucks at Brussels Central Station 09:32 Train departure to Hofstade 10:40 Arrival at Hofstade 10:45 – 12:30 Nature Walk Around the Park We'll begin the day with a relaxed walk around the beautiful Hofstade domain, taking in the lakeside scenery, nature trails, and summer atmosphere while getting to know fellow participants. 12:30 – 16:00 Picnic & Beach Time After the walk, we'll settle at the beach area by the lake for a community picnic. Bring your favourite food, snacks, and drinks and enjoy a relaxing afternoon together by the water. The afternoon is yours to enjoy: Relax on the beach Meet new people Enjoy the sunshine Swim in the lake if you wish Play games or simply unwind by the water Around 16:15 Departure from Hofstade Approximately 17:30 Arrival at Brussels Central Station **Price / Contribution** Participants are responsible for: Train tickets Food and drinks for the picnic Personal expenses Become part of the Sunday Vacations community: 🔹 Explorer – from €5/year 🔹 Voyager – from €50/year 🔹 Ambassador – from €150/year Membership supports the growth of our community and helps us organise more social, cultural, and outdoor experiences throughout the year. **Who This Is For** This event is perfect for: International professionals Expats living in Belgium Locals interested in meeting international people Nature lovers Solo joiners Anyone looking for a relaxed and social Sunday outdoors No hiking experience required. **What To Bring** Picnic lunch Water bottle Comfortable walking shoes Sunscreen Swimwear and towel (optional) **Legal Disclaimer** Sunday Vacations is a community initiative operated by UJAMAA ASBL and acts solely as a community organiser. Transportation, food, beverages, entrance fees, and any third-party services are arranged and paid for individually by participants unless explicitly stated otherwise. Activities are organised by volunteers and covered under the COCOF volunteer insurance framework. VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code. Participation is voluntary and at your own responsibility. **Ready to Join?** Swap the city for nature, meet great people, and enjoy a summer Sunday by the lake. Reserve your spot and join us for a relaxed day of connection, fresh air, and good company. See you at Brussels Central Station! 🌞🏖️

Craving community? Just want to take a walk in nature with others? Want some time in nature? Join folks from Church of the Covenant, a Presbyterian Church (U.S.A.) church, for a casual walk in nature on the 4th Sunday of each month. We're channeling calmness, community, and connection in hopes that we'll leave the walk feeling refreshed, renewed, and recharged. We call this our "Early Bird Fellowship." We'll meet at the playground at Potomac Overlook Regional Park then take a 30min stroll. All are welcome --- pets, kids, all ages https://covenantchurcharlington.org/ \*\* This is a no pressure gathering for folks who want intentional community.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Happy Father's Day! We can meet at the Capital Crescent Trailhead on Bethesda Ave by the Honda Dealership (the address I put is for the Honda Dealership, [4800 Bethesda Ave, Bethesda, MD 20814](https://maps.google.com/maps?vet=10CAAQoqAOahcKEwjIueTNruaUAxUAAAAAHQAAAAAQCQ..i&pvq=CgwvZy8xMXhkam05MnIiFAoOb3VyaXNtYW4gaG9uZGEQAhgD&lqi=ChdvdXJpc21hbiBob25kYSBiZXRoZXNkYSIDiAEBSNfIpsjxgYCACForEAAQARgAGAEYAiIXb3VyaXNtYW4gaG9uZGEgYmV0aGVzZGEqBggCEAAQAZIBDGhvbmRhX2RlYWxlcuABAA&fvr=1&cs=1&um=1&ie=UTF-8&fb=1&gl=us&sa=X&ftid=0x89b7c97bf7253b1b:0x9a14f8d85d20b753), so people could easily GPS it, trailhead is right next to it). **Route:** Walk down CCT -> Hillandale Road -> Firefly Lookout -> Dorset Ave -> CCT -> 396, then come just straight back on the CCT. Should take about 1.5 hours, 3.8 miles. Dogs, kids, friends, etc. - all are welcome! [https://maps.app.goo.gl/jZeLP1b7zhcdQiJs8](https://maps.app.goo.gl/jZeLP1b7zhcdQiJs8)

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 7.5-mile hike with 600 feet of elevation gain through the woodlands of Reston and Oakton. On the hike we'll pass horse paddocks and may even see a group of curious goats. This is one of my favorite sections of the Cross County Trail and probably the least traveled. Thanks to Tom Underwood for the photo. We'll start at the Walker Nature Center and pick up the Cross County Trail (CCT) for an out and back of the northern half of CCT Section . Our turn will be at Gabrielson Garden Park, **Park on Glade Road so the Nature Center parking lot can be kept open for the Center's pre-school activities and drop-offs.** We hike at a pace of approximately 2.5 mph while moving. Y**ou must be experienced with hikes of this length and elevation gain.** Dogs are welcome on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leader: Steve Frith cell 703-629-0174 Park Entry Fee: $0.00 Map for hike: https://www.alltrails.com/explore/map/gabrielson-garden-goats-horse-steve-frith-4cc5400?u=i&sh=iypgzx

Sorry I missed you last weekend! Anyone feeling stronger? 5.4 miles today :) Trying for a slightly earlier time this week to beat the heat and also to make sure we get done in time for everyone to do everything they need to on a Sunday! We can meet at the Capital Crescent Trailhead on Bethesda Ave by the Honda Dealership (the address I put is for the Honda Dealership, [4800 Bethesda Ave, Bethesda, MD 20814](https://maps.google.com/maps?vet=10CAAQoqAOahcKEwjIueTNruaUAxUAAAAAHQAAAAAQCQ..i&pvq=CgwvZy8xMXhkam05MnIiFAoOb3VyaXNtYW4gaG9uZGEQAhgD&lqi=ChdvdXJpc21hbiBob25kYSBiZXRoZXNkYSIDiAEBSNfIpsjxgYCACForEAAQARgAGAEYAiIXb3VyaXNtYW4gaG9uZGEgYmV0aGVzZGEqBggCEAAQAZIBDGhvbmRhX2RlYWxlcuABAA&fvr=1&cs=1&um=1&ie=UTF-8&fb=1&gl=us&sa=X&ftid=0x89b7c97bf7253b1b:0x9a14f8d85d20b753), so people could easily GPS it, trailhead is right next to it). **Route:** Walk down CCT -> Hillandale Road -> Firefly Lookout -> Dorset Ave -> CCT -> Little Falls Stream Valley Trail -> The Creekside Trail -> Little Falls Stream Hiking Trail Riverfront View, then loop back. Should take about 2 hours, 5.4 miles. Dogs, kids, friends, etc. - all are welcome! [https://maps.app.goo.gl/dUUtMzeyavSE1VbM9](https://maps.app.goo.gl/dUUtMzeyavSE1VbM9)

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is a \~6 mile hike with 450' elevation gain along the Potomac Heritage Trail and various other trails in Riverbend Park which is just north (up river) from Great Falls Park. We hike at a pace of 2.5-3.0 mph when moving. [Rating: D](https://nvhc.com/hikeinfo/ratings/) Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) AllTrails Map for hike: [https://www.alltrails.com/explore/recording/riverbend-park--10?u=i&sh=7cs7ov](https://www.alltrails.com/explore/recording/riverbend-park--10?u=i&sh=7cs7ov) This hike has a permit fee. I will need to collect $2.00 from everyone at the beginning of the hike. Small bills only please. Leader: Ed Brimberg 703-944-9920 (C) Meet at the parking lot behind the Visitor Center GPS Coordinates: 39.018709, -77.246025 [https://maps.app.goo.gl/8UJ2ttsiKfQ27EXw5](https://maps.app.goo.gl/8UJ2ttsiKfQ27EXw5)