Allergies

We welcome questions, curiosity, and the courage to explore ideas, stories, and perspectives a little deeper than usual. No pressure, no judgment—just good food, good people, and conversations that matter. Whether it’s pondering life’s quirks, sharing unusual experiences, or debating big ideas, this is a safe place to let your inquisitive self shine.

**❗️ 👉 TO THE EVENT:** [PO Club #2 – AI, now what? powered by SQUER](https://www.meetup.com/product-owner-club/events/313604636/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=357085385)**❗️** In cooperation with the [Product Owner Club – Vienna](https://www.meetup.com/product-owner-club/) Community are hosting a meetup **at the SQUER Office Vienna** **👉** Please register on the dedicated [PO Club #2 – AI, now what? powered by SQUER](https://www.meetup.com/product-owner-club/events/313604636/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=357085385) Page to join us on April 16th at 6:00 PM 🥳 We are looking forward to seeing you there!

Mixed indoor volleyball. We play intermediate and advanced levels in a friendly and respectful environment. We play for enjoyment. Please note that numbers are important, so if you cannot come, please cancel 48 hours in advance so others can join. Failure to do so will result in exclusion from future games and payment of any outstanding fees. Best regards.

The world of tea is so diverse it can be overwhelming. How do experienced tea lovers hunt for their teas? Michaela, Sven, Fabian and Kathi went to Prague tea fest and took some fine and interesting teas with them for us to try. You'll hear four different perspectives on a tea event and get to taste their favorites - from aged to 2026 harvest teas, from traditional to unusual tea growing areas. Have you ever tried tea from Iran? Don't worry, it won't be too nerdy and there will be time to casually socialize. *20€ - symbolic fee to cover tea and location expenses

A journey through movement, breath & sound - returning you back to yourself. We start with gentle dance to awaken the body, ground into sensation, and reconnect with your physical presence. Through guided breathwork, we open up your inner vitality, expand awareness, and create a deeper connection between heart and mind. Finally, we soften into a nourishing sound bath, giving your body and nervous system space to fully relax and integrate. A space to let go, reconnect, and simply be. Leave feeling grounded, open, and deeply renewed.

Vienna Storytelling Collective's hugely popular **OPEN MIC STORYTELLING** nights continue on **Thursday 16th April 2026 at 19.00h** in Café Korb, with the audience-chosen theme "Fly on the Wall" At our OPEN MIC STORYTELLING NIGHT performances range from stories, songs, poetry and stand up from aspiring writers, plus we always have a selection of experienced and/or established professional writer/performers to close the first and second halves of the evening for us. Vienna Storytelling Collective’s Open Mic event is one-of-a-kind for Vienna, an English language event where creative minds come together to share captivating stories. Whether you are an author, poet, writer, or just someone who loves storytelling, this evening is the perfect place to share your work or simply be inspired by others. Our open mic sessions provide an opportunity to perform your short stories, poems, share your songs (piano available) , or even try your hand at stand-up comedy or spoken word performances. It's a great way for newcomers to the city to meet like-minded individuals in the performing arts and fiction writing scene. It’s a gripping, fun and varied storytelling experience as audience or performer. Please read the **"What We're About"** section for full details of what to do if you'd like to read or perform your work at our Open Mic sessions. To guarantee a spot - direct message us in advance. Looking forward to seeing you all for another wonderfully entertaining evening of stories and much more. All our evenings since Sept. 2021 have been full ..... so come early. WE ASK FOR A MINIMUM 5 EURO DONATION, TO HELP WITH RUNNING COSTS. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- (Photo by Iuliu Illes on Unsplash)

Wir besuchen gemeinsam einen Vortrag im Queer Museum Vienna. Der Vortrag ist Teil der Reihe „What’s Missing?“: Kunsthistorikerinnen und Künstlerinnen beleuchten darin Erscheinungsformen von Queerness aus verschiedenen Kulturen und historischen Epochen – von der westlichen Renaissance über die jugoslawische Kunst der 1970er bis zur zeitgenössischen schwarzafrikanischen Kunst. Kleidung als kulturelles Konstrukt von Geschlecht, Macht und Ordnung – Referentin Anjelika Spöth nimmt uns mit auf eine kritische Reise durch Kleidung als Zeichensystem: Wie bestimmt das, was wir tragen, wie Körper gelesen, bewertet und reguliert werden? Und wie wirken diese historischen Konstrukte bis heute in unserem Alltag nach? 🤝 Treffpunkt: 18:15 Uhr im Eingangsbereich des Museums (drinnen)

### Come and discover Dr. David Berceli’s body-based method, TRE® — Tension, Stress & Trauma Release Exercises. This practice supports our natural self-healing capacity and helps the body process and release accumulated stress in a natural way. Have you ever seen a dog start trembling during New Year’s fireworks? Or a bird that, after flying into a window, lies still for a while and then shakes? Have you ever trembled after a shock or stressful event? These are all natural responses — the body’s way of helping us discharge and “shake out” tension. TRE® technique activates this ancient wisdom within us. You can also learn to activate safely natural tremors and vibrations in the body to help to release deep muscular tension, calm the nervous system, and guide the body back into balance. Come and discover TRE®(Tension & Trauma Release Exercise) in Vienna! **Structure of the class** \- check in round \- what is TRE®? What is neurogenic tremor? \- gentle warm\-up practices & first bodily experience about TRE® \- integration \- open discussion \(sharing about the first experience\, benefits of TRE® practise\, questions\, etc\.\) **Date & Venue**: 19 April (Saturday) 15:00-17:00 Schleiergasse 6, Vienna bezirk 10 The workshop will be held in English. **Registration**: [https://forms.gle/i5UF4v49usQPwZbNA](https://forms.gle/i5UF4v49usQPwZbNA) Discounted price: 25€ Full price: 40€ You can choose what you can afford! * TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state. * TRE® gently releases deep-seated stress and physical tension stored in the body, promoting relaxation and calmness. * TRE® enhances physical, emotional, and mental resilience, helping individuals feel more grounded and balanced. Come and discover Dr. David Berceli’s body-based method! More info: https://floraintheflow.com/tre More about the method: https://treglobal.org

> **A beautiful chamber music program for violin and piano! Let yourself get enchanted by works from Fauré, Brahms, and Grieg.** You can pay cash at the door. We would be happy to see many of you attend! Please note: there is limited seating, so if you cannot make it, please be polite and cancel in time so someone else can take your place. How to reach us: U6 Josefstädter Straße Lines 2, 46: Brunnenmarkt

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

**Pause. Sense. Feel. Transform.** **Anger, rage, and frustration are part of being human. Yet when left unchecked, they can hijack our nervous system, cloud communication, and strain our relationships.** **This two-part experiential workshop series offers a grounded, science based path to meeting anger with awareness; and transforming it into clarity, empathy, and compassion.** **Blending neuroscience, mindfulness practices, embodied movement, and mindful communication tools, we explore how anger affects the body and brain; and how it can become a powerful gateway to self understanding and deeper connection with others.** **Through guided meditation, reflective journaling, gentle movement, visualisation, pair and group exercises, you’ll learn how to rechannel stress, regulate your nervous system, and engage with conflict in a more conscious and compassionate way.** **Part 1: Rechanneling Stress and Understanding Our Needs** **We all experience anger and frustration, when we feel disrespected, unheard, or blocked from reaching our goals. These emotions can feel overwhelming and have a strong impact on our nervous system and well-being. How can we navigate these moments without being overtaken by them?** **In this first workshop, we focus on understanding anger from the inside out. We explore how emotional hijacking and chronic stress work in the brain and body, and how our internal narratives and unmet needs fuel reactive patterns. With curiosity** **and compassion, we begin to transform anger into self-awareness and self-care.** **You’ll explore:** **● The neuroscience of anger, rage, stress response, and emotional hijacking** **● How bodily sensations and internal narratives shape anger** **● Identifying the feelings and unmet needs behind frustration** **● How to rechannel anger through breath, visualisation, and gentle movement** **● Using mindful self-talk and mantras to express needs** **● Cultivating self-compassion as a foundation for clarity and regulation** **The Mindful BAse x Villa Vida** **Where science meets mindfulness – for awareness, connection, and community.** **At The Mindful BAse, we believe that mindfulness is not only a personal practice, but also a powerful way to strengthen relationships, communities, and our connection with our environment. Founded in Vienna in 2025, our mission is simple: to bring people together,** **foster well-being, and cultivate a community rooted in awareness, kindness, compassion and** **respect.** **Through our collaboration with Villa Vida, we are excited to present a series of science-based mindfulness workshops designed to encourage meaningful dialogue, nurture learning and reflection for supporting the local queer community. We create spaces where** **ancient practices meet modern insights, offering sessions that combine yoga, meditation, neuroscience, communication tools in a safe, inclusive and inspiring space. Each workshop invites you to slow down, connect, and learn practical ways to care for yourself and others – grounded in both science and lived experience.** **All identities, bodies, and levels of experience are welcome.** **[https://themindfulbase.com](https://themindfulbase.com/)** **[https://www.linkedin.com/company/the-mindful-base](https://www.linkedin.com/company/the-mindful-base)** **[https://www.instagram.com/the_mindful_base](https://www.instagram.com/the_mindful_base)** **Registration:** **[https://docs.google.com/forms/d/e/1FAIpQLSckePQuhI-pydwGvKms1btW6JQHxnBvpX20HpkyrxGpniBW7A/viewform](https://docs.google.com/forms/d/e/1FAIpQLSckePQuhI-pydwGvKms1btW6JQHxnBvpX20HpkyrxGpniBW7A/viewform)**

Jenseits des Oberflächlichen **Bist du es leid, dich nur über das Wetter oder Belanglosigkeiten zu unterhalten?** **Wünschst du dir Gespräche, die inspirieren und wirklich etwas in dir bewegen?** Dann lade ich dich herzlich zu den nächsten „Spirituellen Gesprächen“ ein – einer zweistündigen Zusammenkunft für alle, die auf der Suche nach Antworten, Orientierung sowie tieferem Sinn und Erfüllung im Leben sind – und dabei auch Gleichgesinnte kennenlernen möchten, aus denen vielleicht sogar neue Freundschaften entstehen. Entdecke und erlebe, wie du im Jetzt leben kannst – jenseits der begrenzenden Wahrnehmung der fünf Sinne und des Denkens – um ein erfülltes, sinnvolles und spirituelles Leben zu führen. Wir teilen Einsichten und Impulse, die dir helfen können, ein sinnerfülltes Leben zu führen. Diese Gespräche basieren auf keiner bestimmten spirituellen oder religiösen Richtung. Ich bin **Dieter Langenecker**, ein spiritueller Begleiter und Moderator für tiefgründige Gespräche. Seit vielen Jahren unterstütze ich Menschen dabei, ihren eigenen Weg zu finden, innere Klarheit zu gewinnen und ein Leben zu gestalten, das sie wirklich erfüllt. Schau' dir dazu dieses kurze **[Video](https://youtu.be/_BN4Ch42EUk)** an. Ein Nachmittag für **tiefe Gespräche**, **Offenheit** und **echte Verbindung**. Lass dich sich inspirieren, begegne Gleichgesinnten und genieße eine herzliche Atmosphäre. Für **Kaffee, Tee, Gebäck und Getränke** ist gesorgt. **Beitrag:** € 15,- pro Person (zur Deckung der Kosten für Kaffee/Tee, gesunde Süßigkeiten und die Raummiete) Teilnehmer aus verschiedenen Meetup-Gruppen kommen zusammen — wobei die Gesamtgruppe bewusst klein gehalten wird (max 15 Personen). Ich freue mich auf dich. **Dieter Langenecker** [www.langenecker.com](www.langenecker.com)

This is a **Special Film Club Event** - **Short Films** **Collection - Animated** We the Lovely Folks of the **Saturday Film Club, are back for the 27th Edition** this Saturday! 🎬🌿🕊️ ☀️ We start at **18:30** hrs. Films chosen for this week are: * **Rejected (2000, 9 min)** **Catisfaction (2022, 5 min)** **Fur (2022, 9 min)** **Hairy Legs (2022, 12 min)** **The Shyness of Trees (2021, 14 min)** **Beautiful Men (2023, 18 min)** **Confessions of an English Ant-Eater (2020, 8 min)** **Martyr’s Guidebook (2023, 7 min)** **Bestia (2021, 15 min)** **This Is a Story Without a Plan (2019, 12 min)** **We Can’t Live Without Cosmos (2014, 16 min)** **The Eclipse (2022, 17 min)** 🍽️ Post Meetup Food at **China Zentrum Stiegengasse**! 😁😁 If you just joined, please fill up this survey so we can better tailor the films we show. [https://forms.gle/juPwhehSV2NosLee9](https://forms.gle/juPwhehSV2NosLee9) PS - I can guarantee comfortable seating for 15 people. For the rest there are chairs. People in the waitlist can show up as well, because a lot of people sign up but don't show up. The event takes place at the Social Welfare organization called **MUT**. It is an organisation that works on social issues such as Emergency & Homeless Assistance, Food Rescue and Environment Protection. **MUT** is a non profit organization that provides us with the space to host the event. A small donation towards their cause helps them a lot.

Join our outdoor yoga class in Vienna for a relaxing park yoga session designed for beginners and experienced yogis. Please read the complete event description ✨ What to Expect • Breath-led Yoga Flow • Gentle stretching and mindful movement • Relaxing outdoor atmosphere • Friendly and welcoming community 🧘 Level Beginner to intermediate 🎒 What to Bring • Yoga mat • Comfortable clothes • Water 💛 Energy Exchange Pay what you feel right (suggested between €10-€20) **Join us for instant updates:** **https://chat.whatsapp.com/JbCZPIUQrCv6lhd00M0oXI** 📍 **Location**: Auer-Welsbach Park – near the U4 Grünbergasse exit We will be at this location https://maps.app.goo.gl/YfwydU7UN9YiWZWE6 More details: Exit the U4 at Grünbergasse. When you come out of the station, turn left and cross the street. You’ll see the park entrance directly ahead. Walk about 100 meters inside the park, and you’ll find us on the right side on the grass

Dinner and dancing

Let’s meet and share our thoughts about Carson McCullers’ novella, The Ballad of The Sad Café.

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229