Alternative Parenting

We're aiming for a very relaxed Sunday hang out. We'll set up a base in the playground opposite the Pear Tree Cafe in Battersea Park (the pirate ship playground). The kids can play. We Mums can get refreshments from the cafe and chat. Bring a picnic blanket. Bring yourselves. This is a very relaxed one before the week starts again. Look out for some pride flags but I will send out my phone number to everyone who has RSVP-ed as attending by the night before. Call me when you arrive. The park can be easily reached from: Battersea Park Station or Queenstown Road Station via overground train. Battersea Power Station tube stop via the Northern Line. There is pay and display parking in the park.

Connection: Our Deepest Desire and Greatest Fear On the deepest level, just as a plant spontaneously moves towards the sun, there is a spontaneous movement in all of us toward aliveness and connection (Laurence Heller). And over the years I have found Circling a powerful practice to support this movement for myself and others. Building my capacity to be with both my desire for human connection and the fear that may arise. Such a deeply human dilemma. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. I’d love you to join us for this Circling day and please contact me if you have any questions. **Sunday 31st May. £85** Please book through eventbrite: [https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735) **If you have any questions please email:** **robyncontact365@gmail.com** Facilitation and Terms of Service This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

BOOK YOUR TICKET 👉🏼 [HERE](https://itsadate.club/event/sunday-park-walk-31/). Connecting with potential partners is a walk in the park when you’re doing something you love! If you’re active, enjoy a good social scene, and are into the outdoors, join us with 30 single guests for a 6.5 km walk around the Regents Park and Primrose Hill Circular. Switch scrolling for strolling during this wholesome morning, which includes a hosted walk, coffee (or tea), and a homemade chocolate brownie. Meet Ollie, your host, outside Regents Bar and Kitchen in Regents Park Inner Circle and just a short walk from Baker Street Station. After a stroll around Queen Mary’s Garden, we will continue through Marylebone Green and the English Gardens of Regent’s Park. We’ll then head north, crossing Regents Canal via the Monkey Gate, and make our way up to the viewpoint at Primrose Hill. Here, we’ll stop for coffee and homemade brownies—a great opportunity to socialise more widely with the group and get to know as many people as possible. If the weather isn’t kind to us, we’ll take refuge in a nearby café around Primrose Hill. After this short interlude, we will continue clockwise on the circuit, re-joining The Board Walk in Regents Park as we pass London Zoo, and then return to Marylebone Green, where we’ll conclude at the Japanese Garden. This is a super-relaxed morning walk and a fantastic opportunity to meet a fun bunch of people while getting your steps in along the way. After the walk, the usual post-event matching and messaging will be available on your It’s a Date dashboard. Alternatively, there are plenty of nearby trails and cosy Marylebone pubs to extend your date with newfound connections. If you have any questions about the event or how things will work, please get in touch with Ollie at 07517 065492 or ollie@itsadate.club

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712098313](https://www.eventbrite.com/e/1984712098313) In this workshop Ryan explains how it’s possible to become more funny plus the best ways to do this, what the different types of humour are with brain training exercises designed to make you sharper in this area. With practice bringing everything together in conversation at the end. 🔵 - Why it is possible to improve humour if you’re not currently very good at that area 🟣 - How to become more funny over time 🟠 - What the different types of humour are 🟢 - How to deliver humour in social situations 🔵 - Brain training exercises designed to increase sharpness at this area of social skills ⚫ - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website [www.socialshortcuts.com](https://www.socialshortcuts.com) After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢Workshop happening right after this: **How To Never Run Out Of Things To Say** Sun, Jun 7, 2026, 5:45 PM in **LONDON** **[Click to get a free ticket](https://eventbrite.com/e/1984712106337)**[ - eventbrite.com/e/1984712106337](https://eventbrite.com/e/1984712106337) In this workshop Ryan explains how conversations function, how to make them flow with brain training exercises that can be practiced to get sharper at conversations. This also helps conversations to be more engaging for everyone involved including yourself. 🟡 - Get rid of awkward silences in your conversations 🟤 - Make your conversations flow smoothly ⚪ - Make your conversations more engaging for everyone involved including yourself 🔴 - Indirectly benefit other areas of your social skills because if you’re not thinking about how to keep the 🟢 - conversation flowing you have more free thinking space to focus on other areas like humour or body language 🔴- Decrease your nervousness in social situations as often nervousness comes from not knowing what to say 🟣 - Brain training exercises designed to increase sharpness at this area of social skills 🟡 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - [https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ](https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ) For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 🟣 **Ken Robinson** 🟢 Up to a point you welcome being interrupted because it is only by interacting with others you get anything interesting done

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-basic-electrics-35/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-basic-electrics-35/) ⋆⋆⋆ **Suitable for absolute beginners** A one-day introductory workshop to help learn the first principles of DIY electrics in the home. This short home electrics workshop covers the most common requests that homeowners, landlords and tenants want to know more about in their homes. Explained in simple terminology, and with practice on fiddly -but unplugged in – electrical fittings, learners can leave feeling less wary about this familiar but invisible energy and confident about safely tackling the essential electrics at home, without requiring any ‘Part P’ certification. First principles are explained in a clear and simple way, without complicated formulas or equations. Learn how to assemble a simple lighting circuit with an inline switch, using inexpensive hand tools. This forms the basis of understanding how the wiring behind your switch plates and ceiling roses fit together. See how to test and avoid faulty wiring when performing simple repairs at home. Look under the ‘bonnet’ of your consumer unit (Fuse box) and understand what it’s connected to and how to turn the supply off and on. Understand the basic wiring system in your home. Practice changing switches to dimmers, look behind socket plates and understand how to change ceiling pendants. Stay safe in your home by finding out what you can and can’t do yourself without any certification. If coming to our workshop in Central London is not possible, then why not try our on-demand basic electrical course online?

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

Our topic this week for our Global Class is: **Transcending the Fear of Intimacy.** The process is a global recording of an experiential journey at a recent retreat. Where we are taken through a journey of intimacy, beginning with the intimacy of our own heart. For how can we be intimate and connected with another, without starting within. I would like to invite you to join us this coming Sunday morning at 11.30am for our FREE weekly online global class, where a discourse and guided meditation will be facilitated by one of my peers. This class is hosted by the Cosmosis™ Mentoring Centre. To attend please EMAIL: admin@mysteryschool.net.au Simply Share: Hello my name is ____________________. I will be attending the free online Global Class on Sunday @ 11. 30am UK time. I look forward to receiving the login details. I live in ___________ (city, country). If different (and applicable) the name on my Microsoft Teams Account is ______________________________________________. Patti at admin will email the instructions and Teams link for the class the day before the call. Please remember to check your junk mail. The call starts at 11.30am and *no late comers are allowed in to the call as it interrupts the flow of class*. Please, therefore, ensure you have dialed in for **11.25am** and are in a private sacred space to avail yourself of the opportunity to work with these sacred processes and receive the wisdom. Take care Claire

\#\#\#\# Step 1: TAKE THE TEST The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future. It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete. \#\#\#\# Step 2: GET YOUR RESULTS After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help. \#\#\#\# Step 3: CONSULTATION While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality. We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis. In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.

*** **🌬️ Free Breathwork Session \| Oxygenate\. Unplug\. Reset\.** **📍 Online Event — Join from anywhere in the world** *** This is a free online breathwork session designed for one type of person: Someone who is **exhausted, wired, and done with the pace of modern life** — but hasn't found a practical way out yet. Whether you're a professional grinding through back-to-back meetings, an entrepreneur running on caffeine and willpower, or just someone who can't remember the last time they felt genuinely calm — this session is for you. *** **🔥 This is for you if:** * You're burnt out from work, tech, AI or just the relentless pace of the last few years * You can't sleep properly or switch your mind off at night * You feel constantly plugged in and desperately need to disconnect * You've tried meditation apps and found them boring or ineffective * You want something practical that actually works — fast *** **What to expect:** A guided breathwork session led by a qualified breathwork instructor who spent years in the tech industry and hit a wall of complete burnout trying to keep up with the AI race. These sessions are practical, grounded and built for sceptics — no incense, no spiritual fluff, just breathing techniques that work on your nervous system immediately. Each session runs **30–45 minutes** and covers breathwork to help with: 🧠 Stress and anxiety relief 😴 Better sleep and nervous system regulation ⚡ Energy and mental clarity 🌿 Disconnecting from technology and reconnecting with yourself *** **📲 How to join the live call:** This is a free online event. The **live call link is shared inside our free Skool community** — join here to get access: 👉 **[https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)** Once you're in, the link will be pinned and ready for you before each session. *** **No experience needed.** No equipment. No prior knowledge of breathwork required. Just find a quiet spot, get comfortable and show up with an open mind. *** **Your nervous system was not built for this pace.** Come breathe with us. It's free. It takes 30 minutes. And you'll feel the difference immediately. 👉 **RSVP above and join the group: [https://www.skool.com/oxygenate-unplug-reset-7677/about](https://www.skool.com/oxygenate-unplug-reset-7677/about)**

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-weekend-40/](https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-weekend-40/) ⋆⋆⋆ If you would like to get stuck into a project a bit more traditional than the drop-in dining chair seat that we tackle in our [‘Intro to Upholstery](http://www.thegoodlifecentre.co.uk/workshops/upholstery/)‘ workshop, this chance to make a footstool you will own forever is the very thing for you. Over two full days, an experienced upholsterer will fast-track you through the wonderful world of upholstery and help you build a fabulous footstool using traditional methods. Choose from our selection of top fabrics, or bring your own, and squeal with delight when you see the gracious cabriole legs that your footstool will be fitted with. Don’t worry about lugging a heavy piece of furniture around town, you can leave your work at The Goodlife Centre between classes if you choose. Plenty of guidance in a small group with a great tutor. To upholster your own chair see our project-based upholstery course – [Bring Your Own Chair to Upholster.](http://www.thegoodlifecentre.co.uk/upholster-your-own-chair/) *All of our upholstery classes are for absolute beginners. It doesn’t matter which one you choose to take first. Each technique that is offered is part of all the processes that every upholsterer has to learn.* **KEY PROCESS: TRADITIONALLY BUILT AND SEWED** Before the advent of foam in the middle of the twentieth century, the only way to make wooden seats more comfortable was to build up layers using available materials. The small fabric footstool is built from layers of woven webbing, hessian, vegetable fibre, animal hair, and calico and is sewn with specialist needles and stitches. Although this method is more labour-intensive than the modern method of using foam, it is much longer lasting and preferred in more expensive pieces of furniture. Use fabric of your own, or use one of our luxurious upholstery fabrics at the centre. The use of all tools and materials is included. We also have a selection of tools and materials that we use in our workshops for sale at the Centre for you to continue your new hobby at home. Beginners welcome. **Course Dates:** This course is run over a weekend. Saturday & Sunday 10:00am – 5:00pm.

**Do you enjoy discussing life's big questions?** Then this group is for you! Open for three weeks only. **Christianity explored** is an informal and relaxed three-week discussion group. We will read a short book (21 pages) from the famous book, the Bible and have discussions. It's for anyone who wants to think about the meaning of life. **If you are open-minded and want to discuss life questions from a new perspective, then come join us!** Come ready to listen, ask, laugh and enjoy socialising and chatting in a relaxed environment at our beautiful venue free of charge. No knowledge of Christianity or the bible is required to attend. **You can ask any questions**, or simply sit and listen. You will not be asked to read, pray or speak. Join us if you would like to meet others and be part of this three-week reading group. Dates: Every Tuesday for three weeks Venue: Inspire St James Church, EC1R 0EA \*\*Lunch will be provided from the lovely Noodle Brat restaurant \*\* £5 donations suggested. Look forward to see you!