Grandparents

**My number** is 07815009191. **MEET:** We meet at Urban Baristas, 138 Wapping High St, London E1W 3PAA at **10.45** for tea/coffee or outside just outside at **11.15** for the start of the walk. It's a chance to visit one of London's oldest and strangest named pubs: the Prospect of Whitby, the site of Captain Cook's house. We'll visit the Troxy cinema that brought the West End to the East where the staff wore evening dress and sprayed the foyer with perfume and where Vera Lynn made her debut almost a hundred years ago. We'll see the site of the hospice dating back to the middle ages, one of the oldest tunnels under water in the world built to take the goods from dock to dock, the basin for goods to travel around the country on the canal and London's original Chinatown. The city was full of salacious talk of opium and young white women sold into sex slavery immortalised in the Fu Manchu stories; the middle classes were as much scandalised as intrigued. Come along, hear them again and be scandalised! Finally we'll visit Hawksmoor's grand St Anne's church and find out its role in the Blitz. The cost is £12. You can pay cash on the day or to my account: sort code 09-01-28 account number 75471878. If you see 'UNPAID' by your name just ignore it.

THIS EVENT IS ADVERTISED IN OTHER SITES TOO. So the numbers shown attending here does not reflect how many may attend ! :) £10 cash to tutor on the day Further class info at www.hulaboogie.co.uk Come and learn to dance 1950s style in the fabulous 1930s pub The Stag's Head, in Hoxton N1 NRA ! Come early and have a drink and learn a great new skill and open up your social life! No experience required No need to come with a partner Classes are easy, fun and friendly £10 per person for the class. Cash (PREFERRED) or card payment to the teacher on the day . After class you can sit, dance and socialise with your fellow students. THIS EVENT IS ADVERTISED IN OTHER SITES TOO. So the numbers shown attending here does not reflect how many may attend! Further class info at www.hulaboogie.co.uk email: info@hulaboogie.co.uk See you there! Julie

**📅 Book your time here:** [www.betheband.org/book-online](http://www.betheband.org/book-online) 📍 **Exact location sent after booking** 🎸 **BetheBand Meet & Greet – Come Play & Say Hi** 🎤 Curious what it’s like to be in a band again? BetheBand is a London-based music programme for amateur to intermediate musicians who want to rehearse regularly, improve as players, and perform live — **without the hassle of organising bands, rehearsal rooms, or gigs yourself**. 🤝 **What’s the meet & greet?** This is a relaxed introduction — **not an audition**. You’ll play **one song** with a backing track alongside one of our band directors 🎶 You can **play whatever you like**, or choose from a **short song list** if you want some inspiration 📃 It’s friendly and low-pressure — just a chance for us to get to know your level, taste, and goals, and for you to see if BetheBand feels right for you. 🚀 **What happens if you join?** 🎯 Matched with musicians at your level 🏙️ Weekly rehearsals in a central London studio 🎼 Guided by a professional musician as your band director 🎤 Perform a full live set for friends & family at the end of an 8-week term 🎶 **Who it’s for** 🎸 Guitarists • 🎸 Bassists • 🎤 Vocalists • 🥁 Drummers • 🎹 Keyboard players ℹ️ **Practical details** 📍 Central London (address sent after sign-up) 💷 £15 meet & greet slot (non-refundable) ⏳ Limited slots — book a time that works for you If you’ve been playing on your own and miss making music *with* people, this is an easy, no-pressure way to take the first step 🎶✨

**ADVANCED BOOKING IS REQUIRED via [www.silverfit.org.uk/canadawater](www.silverfit.org.uk/canadawater). Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness sessions with Silverfit Charity for the over 45s!** **Activity**: Fun, Fitness Classes (indoor) **Venue:** Decathlon, 9 Maritime St, London SE16 7FU - upstairs studio **When:** Mondays **Instructor:** Viv **Meet at 1.15pm**, class from 1.30pm-2.30pm **What does the class entail?** A fun, fitness, circuit-style class which provides an all-body workout as you tackle a sequence of exercises designed to get you fitter and stronger. * **Have fun -** the variety of exercises and camaraderie makes the workout fun and keeps you motivated throughout the workout * **For everybody -** the class is structured so you work to your limits * **Burn fat -** awake your metabolism and burn the fat * **Increase your core strength -** works your abs and all your core muscles *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**PLEASE READ: Advanced booking is required via our website [https://www.silverfit.org.uk/nordic-walking-sessions](https://www.silverfit.org.uk/nordic-walking-sessions)/ we do not use Meet Up as a means for sign up. Please DO NOT just turn up to this session.** Activity: Nordic Walking at Docklands Where and when: Mondays 10am, Meet at Bellucci Cafe inside Decathlon - Canada Water (https://www.thelodge.cafe/[https://www.thelodge.cafe/](https://www.thelodge.cafe/)) Price: £3 when booking on TicketTailor Benefits of Nordic Walking: The fitness and health benefits of Nordic Walking are significantly greater than regular walking, trekking or even jogging, with scientific research from Europe and the USA proving that Nordic Walking: Activates 90% of the body's muscles Burns up to 46% more calories than regular walking Increases aerobic effect by up to 25% compared to regular walking Decreases load and strain on the lower body Tones upper arms, shoulders and back muscles Improves lateral mobility of the spine Develops core stability and strength Promotes an upright posture These benefits are achieved through the use of specially designed poles and a properly learned and performed Nordic Walking technique, whereby the poles are used as a resistance tool to engage the upper body. The result is a low impact, high results, total body exercise. As a low impact walking exercise, Nordic Walking is something that can be done and enjoyed individually or as a group activity, anywhere a person can normally walk. *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

*Since 2009, 15‑40 men meet in a warm, inclusive space near Leicester Square to meditate, relax and make friends. No experience needed – we guide you step‑by‑step, and seasoned meditators are welcome.* **Why gay‑men choose this space** * **Safety & belonging** – a private, affirming environment where you can be yourself without judgment, the core need identified by LGBTQ‑focused mindfulness programmes . * **Minority‑stress relief** – mindfulness reduces the chronic stress that many gay, bi and queer men face, boosting self‑acceptance and emotional regulation . * **Community‑driven growth** – connecting with others who share similar experiences lowers isolation and fosters resilience. [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. **What you’ll get** * **Breath‑work & gratitude tools** – instant stress relief and mood lift. * **Guided meditations** that develop emotional intelligence, self‑compassion and resilience. * **Trauma‑informed compassion practices** – self‑compassion exercises and body‑scan work to ease reactivity and promote safety. * **A supportive peer community** – improve social skills and build lasting friendships. **Evening flow (7 pm‑9 pm)** 1️⃣ Grounding movement & body‑scan 2️⃣ First guided meditation (focused attention or self‑compassion) 3️⃣ 20‑minute tea break for informal chat 4️⃣ The second meditation changes week by week and follows a rotating weekly theme (loving‑kindness, self‑compassion, gratitude, etc.) **Practical details** * **When:** Every Monday (doors 6:45 pm, meditation 7 pm) – we run the session even if there are no Meetup RSVP. No booking required - just turn up. * **Where:** 52 Saint Martins Lane, WC2N 4EA (near Leicester Square/Charing Cross) * **Seating:** Chairs provided; mats & cushions available for floor sitting. **Teacher** Nick – 30 years of practice and 7 years as a Buddhist monk, teaching from a non‑reactive, freedom‑focused perspective. **Fees** * **First‑timer:** £10 * **Regular:** £16 per session * **Concessions:** £13 (students, low‑income, refugees, disability support – ask on arrival) **Join us** [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. “The connection here is transformative – stress‑free, supportive, genuinely inclusive.” – member testimonial.

Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

Hi everyone WELCOME TO LATIN KRAZY THURSDAYS MEETUP EVENT Now DOWNSTAIRS @ SWAY BAR , HOLBORN OUR MEETUP MEMBERS HAVE A BOOTH TABLE RESERVED EACH THURSDAY FROM 7PM WHERE YOU CAN MEETUP BEFORE AND AFTER CLASSES TO CHAT AND MAKE FRIENDS ! ( please bring photo ID for club entry ) FREE ENTRY TIL 9PM WE HAVE SALSA AND BACHATA CLASSES FOR JUST £7.00 1 CLASS OR £10.00 X 2 CLASSES A DISCOUNTED PRICE FOR MEMBERS THURSDAY NIGHT DANCE CLASSES TIMETABLE 6.00pm -7.30pm Private Salsa Dance Classes Available, Call 07801305059 to book ! 7.30pm – 8.30pm SALSA ROOM x 3 levels = Beginners / Improver and Intermediate BACHATA ROOM = x 2 levels = Beginners or Intermediate 8.30pm – 9.30pm SALSA ROOM = x 3 levels = Beginners 2 / Improver 2 and Intermediate Cali Style BACHATA ROOM x 2 levels = Beginners or intermediate Teachers SALSA = Sami , Karin ,Nadeem Bachata = Brandy and Aleks Come and buy your ticket on the night, no need for a partner, no need to have danced before. £10.00 1 hour /£12.00 2 hours ) £8.00 /10.00 students and NHS workers. ( must show I.D) INCLUDES CLUB NIGHT ! PLUS Club night to follow, hosted by Miss Latin K and TOP UK DJ Kevin Gato with Dj Mauro Cangri playing all the best in Salsa , Bachata, Merengue, Reggaeton and More Plus Bachata from Dominican Republic in our very own Bachata Room with Dj De La Cruz It's a party night every week.. Latin Krazy the hottest night in the UK. Dress Code Smart casual , no baseball caps, LOOK OUT FOR THE SHOWS, COMPETITIONS AND MORE UK'S NO 1 SALSA / LATIN NIGHT. Salsa dancing in London UK.

Come and share your whatever and nibbles with other people. Actually it’s nothing to do with Father’s Day but it does coincide. Please bring your own drinks and nibbles to share and we can sit in the garden if the weather is kind to us,

DOWNSTAIRS @ SWAY BAR Every Thursday a dedicated PURE Bachata Room here at SWAY BAR with the Latin Krazy Bachata Team COME AND JOIN THE ONLY PURE DEDICATED BACHATA ROOM IN UK . FEEL THE TRUE VIBES OF BACHATA RIGHT HERE EACH WEEK ! Come and check it out and make it your Thursday night place to be : Bachata Classes x2 Levels 7.30pm - 8.30pm Beginners - guests Intermediate - Brandy 8.40pm - 9.40pm Beginners - guest Intermediate - Brandy Prices = £10.00 1hr class. £12.00 =2hrs classes please pay in the main room at Dj Box by the stage cash or card accepted Student and NHS discount available ,please ask and show ID INCLUDES PARTY NIGHT ! Teachers - Brandy , from Las Terrenas , the home of Bachata in Dominican Republic Aleks - joins us every Thursday , bringing her talent and love for Bachata Plus Guest teachers DJ De La Cruz playing Bachata , Merengue , Dembow and more til 11pm ( plus Salsa classes and party til 2.am in main room)

We love a good chat. Come and join us at Table 45

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

# 🍸 Zoom Speed Dating: Cleveland Singles, One Night _Real people, real chemistry, zero apps. Just you and Cleveland singles on Zoom, matched ahead of time._ **The night, start to finish:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz — and seats are limited. **Tap in, settle back, and let the night surprise you. ✨**

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

🔥 OVER 50 HAPPY HOUR at PBR EASTON! 🔥 Looking to meet new people, enjoy great music, dance, laugh, and have an unforgettable night out? Then grab your friends and join us for one of the most exciting Over 50 social events in Columbus! 📍 PBR Cowboy Bar + Smokehouse – Easton 📅 Thursday, June 18th ⏰ 6:00 PM – 9:00 PM (and the fun keeps going!) This is NOT your typical quiet happy hour… this is a high-energy, country-meets-nightlife experience designed for fun-loving singles and couples over 50 who still enjoy getting out, socializing, and making memories! ✨ What’s Happening: 🎵 Live Music from 6:30–8:30 PM 🐂 Mechanical Bull Riding starting at 8:30 PM 💃 Line Dancing with Instructor from 9–10 PM 🎧 DJ & Dancing starting at 9 PM 🍹 Drink Specials All Night: $3, $4 & $5 specials! Whether you want to relax with a drink, hit the dance floor, try the mechanical bull, or just meet a great group of people in a fun atmosphere — this event has something for everyone. 👉 IMPORTANT: When you arrive, CHECK IN with the host under: “Doug / Meetup” to receive your wristband. 🚗 FREE Parking available across from the venue and at the Easton West Garage. Come when you can, leave when you want… but don’t be surprised if you stay all night! Let’s make Thursday night FUN again! 🎉

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**