Alternate Day Fasting

This Saturday lets run down the Capital Crescent Trail. Meet at the alternative meeting spot, it is right on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St. Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro. Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms. LOCATION: Roosevelt Island Parking Lot. Use this map to locate the parking lot (https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time. Alternative location, ONLY when indicated, on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St: https://maps.app.goo.gl/3SNFYSkFv9rRQed37 PACE and MILEAGE: All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere! ROUTE: We will run according to the weather, it will be across Key bridge and down to the Capital Crescent Trail. Out and back will be 50 minutes. Slower paces can turn around earlier, faster paces can run farther. PARKING: Use this map (http://bit.ly/i2dWD0) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages. DIRECTIONS: For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge. METRO: Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.

Location & time: [asyouare](https://asyouaredc.com/) from noon 'til 2. Here's the menu: [Click & scroll down a page to see the menu](https://asyouaredc.com/pages/the-space) or at [Toast](https://www.toasttab.com/as-you-are/v3) As you are is a block from the Eastern Market Station on the Blue/Orange Lines. Afterwards, a stroll to [Little District Books](https://littledistrictbooks.com/) a few blocks south is a very good idea.

Join us at the Chess Center offices (Suite 118, entrance on 2nd Avenue) on Saturday afternoons from 1:00 – 5:00pm ET for open play. Players of all abilities and ages are welcome. * Non-Members: $5.00/player table fee for the day. * Chess Center [Members](https://chessctr.org/membership/) always play for FREE ($0.00). Check our social media ([Twitter](https://twitter.com/uschess) / [Facebook](https://www.facebook.com/USChessCenter)) for closure announcements: The Chess Center is closed on major holidays. We also have chess sets, clocks, and [used chess books](https://chessctr.org/usedbooks/) for sale.

NETWORK OF LIGHT HEART TO HEART CELEBRATION VALENTINE'S DAY Saturday February 14, 2026 Dearest Friends, From my heart to your heart, you are so wonderful! Please know that I adore you. It has been my greatest pleasure to know God and be guided to create the Network of Light in 1979. And I have loved all my moments with you. At 87 years young, it is extremely hard for me to consider leaving you to go to a community living situation. That is why it has been almost impossible to get this Valentine's Day invitation out to you. The Network of Light is coming up on our 47th Anniversary!!! And yes indeed, we are once again celebrating Valentine's Day. Please do join us Saturday, February 14th. A Very Special Thanks to Tracy Trisko - Board member and my right hand for 26 years Bruce McBarnette - Light Giver and Coordinator of Sukyo Mahikari Padma Foye- Food and Kitchen Queen Phil Jones - Our Master Fire Builder and Board member I so very much appreciate everyone who has stepped forward as part of the Network of Light team and helped over all these years. With Love, Light, and Good Will to each of you! Lakshmi 5:00 pm - Time to Meet and Greet New and Old Friends 5:30 pm - Meditation and Heart to Heart Sharing led by Lakshmi Let's share Heart-to-Heart what is deeply true in us. Let's love each other more and more. 7:00 pm - Shared Food Dinner Please bring your favorite dinner dish to serve 8 guests 8:00 pm - Dancing and heart-filled/body moving music John Wubbenhorst (flutes, keyboards) and Tom Teasley (percussion) will celebrate the Network of Light with love and joy. Tom and John are truly world musicians having participated in many traditions east and west. Tom has toured the Mideast with the US State Department. John has spent many years in India studying with many masters, including the bansuri mater Hariprasad Chaurasia. Tom and John often improvise and play a unique ecletic brand of music that is captivating and healing. Because both Tom and John both have a world music vocabulary, their mustic canoot be defined, except for the pure joy please experience when they play. Come dance and listen to these world class musicians. "I am always thankful to music for leading deep into the heart and many spiritual adventures. When I release a record or record some music, I want it to reflect the ecstatic state of being I've felt with my music and spiritual masters. If that feeling is not there, then all the technique and musical sophistication mean nothing. And if that magic is there, even the playing of a few notes can say so much. This journey is not over!" John Wubbenhorst Tom Teasley is not just a percussionist - he's a one-man global orchestra. Renowned for his innovative approach to rhythm and sound, Tom fuses jazz, world music and contemporary influences into electrifying performances that defy borders. His music is a living conversation between ancient traditions and cutting-edge improvisation, captivating audiences with a sound that is as adventurous as it is deeply rooted. Free Light Sessions - Bruce McBarnette and Members of Sukyo Mahikari will be offering free 10 minute individual light sessions from 5 pm to 10 pm. Many people find the light to be rejuvenating, relaxing, and energizing. Receiving light regularly can dramatically transform your life. A very special evening at the The Network of Light 6304 30th Street NW Washington DC 20015 Please park on Tennyson Street and not in the cul-de-sac DONATION FROM THE HEART- Suggested $20 No one will be turned away for lack of funds. Please bring a dinner dish for 8 to share. Bring socks or slippers to wear as the Network of Light is "shoeless". The Network of Light | 6304 30th Street NW | Washington, DC 20015

Valentine's Day is the perfect day for this sexy but tasteful show for this singles group! As a lover of burlesque, I've attended a few of their performances and am always thoroughly entertained. Feel free to invite a plus one. "Angie and her husband, Brian Newman, have brought their show *After Dark* to clubs across the country, from The Box in New York City to the NoMad Library in Las Vegas. **The duo blends Brian’s talents as a band leader and trumpet player and Angie’s show-stopping burlesque troupe** into a night fit for the Rat Pack. Past guest performers include Lady Gaga, Kelsea Ballerini, Ashanti, and The Doors’ Robby Krieger." Tickets are **$55.30** per person including taxes and fees, and I can get up to 8 tickets for our group to ensure we are sitting together. If we have enough people interested, and I secure your payment early, I should be able to add an additional table. **Your reservation will not be secure until I receive your $, and no tickets will be purchased until then. Tickets sell out fast. It is NOT too early to reserve.** As soon as you are sure that you can attend, please either send your payment t**hrough Zelle (240 446-8744) or Venmo (@Susan-Timm-11).** While the Birchmere does sell food and drinks, we can do better at RT's. I suggest we park at the Birchmere and walk across the street to RT's at 5:30 pm for dinner. That will give us a leisurely time for our meal prior to the show. It makes seating together much simpler if we arrive as a group. RT's is the only creole restaurant in town that I am aware of, so if you like New Orleans style food, you can find it here. If creole is not your thing, they do offer other options. [MENU](https://www.rtsrestaurant.net/menu-3/) Word to the wise, it is easiest to back into your parking space at the Birchmere. You'll appreciate this when the show let's out.

Laser tag with the GLtech team! Join our discord community: [Join us on discord!](https://discord.gg/kUGh856SZH)

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/speed-dating-40s-60s-valentines-edition-tickets-1980498949672](https://www.eventbrite.com/e/speed-dating-40s-60s-valentines-edition-tickets-1980498949672)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED. ABOUT THE EVENT Come meet your your VALENTINE! We have lots of success stories. Our Speed Dating Event is just like a happy hour. It is structured and with purpose. So, come relaxed, natural and be ready to have fun. As usual we will try to make it a low pressure event. The only huge favor we ask from you, is to be on time. Ticket price includes a ***COMPLIMENTARY*** ***DRINK (House Wine/House Beer/Rail Drinks)!*** DRESS CODE : Anything red is highly recommended. DATING SESSION : 1\. We mingle and socialize for the first half hour\. 2\. We will give each couple 3 minutes seated interaction time\. 3\. After we finish the rotation\, the party continues at the cash bar \(which means you pay as you go\)\. 4\. Since we paid for the venue\, it is non\-refundable\. However\, we will refund fully if the event is cancelled\. 5\. The payment secures serious and committed people and it is subject to increase\. 6\. RSVP will be open up until matches between sexes evens up\. However\, RSVP doesn't guarantee attendance\, unless you buy your ticket\. We constantly update the RSVPs\. 7\. If you are not able to attend you can sell your ticket to same sex\. 8\. For the dating session\, we seat one man across from each woman\. Then\, we rotate each man to the next woman\, until each man has met each woman present\. Please try to speak loud\, since everyone would speak at the same time\. 9\. After the 3 minutes time is up\, you will then secretly circle yes or no on your date card depending on whether or not you would like to get to know the person you just met better\. 10\. Address will be sent\, to ticket holders\, on day\-off\. 11\. This is meant to be an intimate experience and we have very limited space\. RSVP soon\! http://photos1.meetupstatic.com/photos/event/8/b/9/f/600_432575743.jpeg Payment Instructions : 1\. Login to see the 'Get Ticket' button\, on the ticket link\, after RSVPing\. Then hit the button\. 2\. Verify correct dollar amount for number of people you're paying for\. 3. **If you don't have a Paypal account, click "Pay with a Debit or Credit Card".** 4\. If you have a Paypal account\, simply log in\, and pay as you normally would via Paypal\. **How to Unblock the Pop-up Blocker on Your Phone** Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and they hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1\. Go to Settings 2\. Scroll down to Safari and click on it 3\. Select Block Pop\-ups and turn it off\. For Google Chrome Users : 1\. Open Google Chrome\. 2\. Click on the three dots and you will see many options\. 3\. Click on Settings\. 4\. Scroll down to content settings\. 5\. Select Block Pop\-ups and turn it off\. Refund and Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. PARKING INFO Parking might be a challenge and the event involves drinking. We highly recommend a shared ride or taxi service. DRINK RESPONSIBLY. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKETS. IT RULES.**

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Washington.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

To secure your spot, purchase your ticket from the Eventbrite link (https://www.eventbrite.com/e/speed-dating-40s-and-up-tickets-157534882073). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ABOUT THE EVENT In-person Rooftop Dating in style, with ample social and physical distancing:) Our Speed Dating Event is just like a happy hour. It is structured and with purpose. So, come relaxed, natural and be ready to have fun. As usual we will try to make it a low pressure event. The only huge favor we ask from you, is to be on time. 1. We mingle and socialize for the first half hour. 2. We will give each couple 3 minutes seated interaction time. 3. After we finish the rotation, the party continues at the cash bar. 4. The fee for the speed dating is $ 15 by signing up in advance and $ 40 on the date of the event. 5. The payment secures serious and committed people. Ticket Price is subject to increase. 6. RSVP will be open up until matches between sexes evens up. We constantly update the RSVPs. 7. If you are not able to attend you can sell your thicket to same sex. 8. For the dating session, we seat one man across from each woman. Then, we rotate each man to the next woman, until each man has met each woman present. Please try to speak loud, since everyone would speak at the same time. 9. After the 3 minutes time is up, you will then secretly circle yes or no on your date card depending on whether or not you would like to get to know the person you just met better. 10. Then, we will do the matching right after the event and will send you the result by email. Due to the pandemic the entire set up of this event is changed: - We will be complying with all CDC, state, and local guidelines. - Occupancy never exceeds 50%. - All patrons must wear masks. If you don't wear a mask, we don't allow you to enter and you won't be refunded. - A thorough cleaning and disinfection of frequently contacted surfaces will be done during the event and please bear with us. - Temperature check for staff and patrons. Payment Instructions : 1. You should login from a PC to see the 'Pay Now' button, after RSVPing. Then hit the button. 2. Verify correct dollar amount for number of people you're paying for. 3. If you don't have a Paypal account, click "Pay with a Debit or Credit Card". 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. Refund & Ticket Resell All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. METRO & PARKING INFO : The closest metro station is Navy Yard. Street Parking might be a challenge. But if you plan to drive, try your luck on Champlain Street. Otherwise, there is a parking garage around. We highly recommend a shared ride or taxi service. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKETS. IT RULES.

Class on Discovering, Recognizing and Celebrating Your Abundant Spirit - lead by Sue Bracey

Hey folks! We had a blast on Singles Empowerment Day last year (which I changed from Singles Awareness Day) that I'd like to do it again. You can come by any time. I'll provide water, soda, and some snacks; you can bring a dish and anything else you want to drink. You can invite as many of your single friends as you want, including single parents. I'll be doing the same. The only rule: **I must have met you in person before, like at an event. So if you haven't been to one yet, come meet us at Upside on Moore (1/30) or the Single Lesson talk from Profs and Pints (2/12)** If you haven't been to a Meetup from this group and you think we've met, send me a private message telling me where and when. I'll send out the address closer to the date, but I'm in North Bethesda, a short walk away from the Red Line, and street parking is plentiful.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. (NOTICE - Location change!) This session will be at the Karl Road Branch of the Columbus Library in the Conference Room 2.

**Our February novel is: Julia by Sandra Newman** **This month is a classic, dystopian, fiction, literary fiction, women’s fiction, and science fiction novel. The book is 394 pages in print and 14 hours and 20 minutes on audiobook.** **An imaginative, feminist, and brilliantly relevant-to-today retelling of Orwell’s 1984, from the point of view of Winston Smith’s lover, Julia, by critically acclaimed novelist Sandra Newman.** Julia Worthing is a mechanic, working in the Fiction Department at the Ministry of Truth. It’s 1984, and Britain (now called Airstrip One) has long been absorbed into the larger trans-Atlantic nation of Oceania. Oceania has been at war for as long as anyone can remember, and is ruled by an ultra-totalitarian Party, whose leader is a quasi-mythical figure called Big Brother. In short, everything about this world is as it is in Orwell’s 1984. All her life, Julia has known only Oceania, and, until she meets Winston Smith, she has never imagined anything else. She is an ideal citizen: cheerfully cynical, always ready with a bribe, piously repeating every political slogan while believing in nothing. She routinely breaks the rules, but also collaborates with the regime when necessary. Everyone likes Julia. Then one day she finds herself walking toward Winston Smith in a corridor and impulsively slips him a note, setting in motion the devastating, unforgettable events of the classic story. Julia takes us on a surprising journey through Orwell’s now-iconic dystopia, with twists that reveal unexpected sides not only to Julia, but to other familiar figures in the 1984 universe. This unique perspective lays bare our own world in haunting and provocative ways, just as the original did almost seventy-five years ago.