Alternate Day Fasting

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/speed-dating-40s-60s-valentines-edition-tickets-1980498949672](https://www.eventbrite.com/e/speed-dating-40s-60s-valentines-edition-tickets-1980498949672)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED. ABOUT THE EVENT Come meet your your VALENTINE! We have lots of success stories. Our Speed Dating Event is just like a happy hour. It is structured and with purpose. So, come relaxed, natural and be ready to have fun. As usual we will try to make it a low pressure event. The only huge favor we ask from you, is to be on time. Ticket price includes a ***COMPLIMENTARY*** ***DRINK (House Wine/House Beer/Rail Drinks)!*** DRESS CODE : Anything red is highly recommended. DATING SESSION : 1\. We mingle and socialize for the first half hour\. 2\. We will give each couple 3 minutes seated interaction time\. 3\. After we finish the rotation\, the party continues at the cash bar \(which means you pay as you go\)\. 4\. Since we paid for the venue\, it is non\-refundable\. However\, we will refund fully if the event is cancelled\. 5\. The payment secures serious and committed people and it is subject to increase\. 6\. RSVP will be open up until matches between sexes evens up\. However\, RSVP doesn't guarantee attendance\, unless you buy your ticket\. We constantly update the RSVPs\. 7\. If you are not able to attend you can sell your ticket to same sex\. 8\. For the dating session\, we seat one man across from each woman\. Then\, we rotate each man to the next woman\, until each man has met each woman present\. Please try to speak loud\, since everyone would speak at the same time\. 9\. After the 3 minutes time is up\, you will then secretly circle yes or no on your date card depending on whether or not you would like to get to know the person you just met better\. 10\. Address will be sent\, to ticket holders\, on day\-off\. 11\. This is meant to be an intimate experience and we have very limited space\. RSVP soon\! http://photos1.meetupstatic.com/photos/event/8/b/9/f/600_432575743.jpeg Payment Instructions : 1\. Login to see the 'Get Ticket' button\, on the ticket link\, after RSVPing\. Then hit the button\. 2\. Verify correct dollar amount for number of people you're paying for\. 3. **If you don't have a Paypal account, click "Pay with a Debit or Credit Card".** 4\. If you have a Paypal account\, simply log in\, and pay as you normally would via Paypal\. **How to Unblock the Pop-up Blocker on Your Phone** Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and they hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1\. Go to Settings 2\. Scroll down to Safari and click on it 3\. Select Block Pop\-ups and turn it off\. For Google Chrome Users : 1\. Open Google Chrome\. 2\. Click on the three dots and you will see many options\. 3\. Click on Settings\. 4\. Scroll down to content settings\. 5\. Select Block Pop\-ups and turn it off\. Refund and Ticket Resell Policy All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. PARKING INFO Parking might be a challenge and the event involves drinking. We highly recommend a shared ride or taxi service. DRINK RESPONSIBLY. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKETS. IT RULES.**

Laser tag with the GLtech team! Join our discord community: [Join us on discord!](https://discord.gg/kUGh856SZH)

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Washington.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Come join us for a fun, relaxing day of hanging out, arts & crafts, and board games at the NoVA Prism Center! We will be providing supplies for various arts and crafts, but feel free to bring your own project or supplies as well! We will also have board games ready for use for anyone not artistically inclined (\*cough\*like Velvet\*cough\*) who still wants to join in and chill with friends. Be sure to bring some games from your own collection as well, as ours will be somewhat limited. In addition, this is a fursuit friendly event! This is a FREE event, and is all ages! Everyone is welcome. This will take place at the [NoVA Prism Center](https://novaprismcenter.gay/), a locally-run 501(c)(3) organization/community center for queer folks in Northern VA. The staff at the NoVA Prism Center have very generously allowed us to use their facilities for this event for free, so please have the utmost respect for your surroundings, and clean up after yourselves. The NoVA Prism Center is also kindly providing light snacks and beverages! ✨As a thank you to the NoVA Prism Center for letting us use their space, please consider [donating to the organization ](https://givebutter.com/3EJN5K)if you have the ability – even a few bucks here and there helps!✨ Looking forward to seeing you all there!

**Weekly Sunday Meditation Classes with Sanema Naomi Hardrick** * Each class begins with **guided breathing meditation**, to help settle the mind, let go of distractions and cultivate inner peace. The meditation is followed by a brief, traditional Buddhist prayer, called *Liberating Prayer.* * The Teacher will then give a **practical teaching** based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives. * The teaching is then followed by a **guided meditation** to help us mix our mind with the teaching and take it to heart. * Time permitting, at the end of the meditation class we spend a few minutes in **group discussion** and the teacher will take any **questions** that the class might have about the topic. **COST:** Standard: $12 \| Financial Hardship: $6 \| [Register](https://meditation-dc.org/sunday-mornings/) \*\*[Member Pricing: ](https://meditation-dc.org/membership/)\*\*FREE & Available as an online class. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot. FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop. IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it's important to respect our neighbors. Please do not stop to interact with horses. COST: To help make this affordable to all, we have an offering range of $15-$25. If you would like to contribute in another way, please let us know. With Love and Gratitude

To secure your spot, purchase your ticket from the Eventbrite link (https://www.eventbrite.com/e/speed-dating-40s-and-up-tickets-157534882073). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ABOUT THE EVENT In-person Rooftop Dating in style, with ample social and physical distancing:) Our Speed Dating Event is just like a happy hour. It is structured and with purpose. So, come relaxed, natural and be ready to have fun. As usual we will try to make it a low pressure event. The only huge favor we ask from you, is to be on time. 1. We mingle and socialize for the first half hour. 2. We will give each couple 3 minutes seated interaction time. 3. After we finish the rotation, the party continues at the cash bar. 4. The fee for the speed dating is $ 15 by signing up in advance and $ 40 on the date of the event. 5. The payment secures serious and committed people. Ticket Price is subject to increase. 6. RSVP will be open up until matches between sexes evens up. We constantly update the RSVPs. 7. If you are not able to attend you can sell your thicket to same sex. 8. For the dating session, we seat one man across from each woman. Then, we rotate each man to the next woman, until each man has met each woman present. Please try to speak loud, since everyone would speak at the same time. 9. After the 3 minutes time is up, you will then secretly circle yes or no on your date card depending on whether or not you would like to get to know the person you just met better. 10. Then, we will do the matching right after the event and will send you the result by email. Due to the pandemic the entire set up of this event is changed: - We will be complying with all CDC, state, and local guidelines. - Occupancy never exceeds 50%. - All patrons must wear masks. If you don't wear a mask, we don't allow you to enter and you won't be refunded. - A thorough cleaning and disinfection of frequently contacted surfaces will be done during the event and please bear with us. - Temperature check for staff and patrons. Payment Instructions : 1. You should login from a PC to see the 'Pay Now' button, after RSVPing. Then hit the button. 2. Verify correct dollar amount for number of people you're paying for. 3. If you don't have a Paypal account, click "Pay with a Debit or Credit Card". 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. Refund & Ticket Resell All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. METRO & PARKING INFO : The closest metro station is Navy Yard. Street Parking might be a challenge. But if you plan to drive, try your luck on Champlain Street. Otherwise, there is a parking garage around. We highly recommend a shared ride or taxi service. **FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKETS. IT RULES.

Class on Discovering, Recognizing and Celebrating Your Abundant Spirit - lead by Sue Bracey

Hey folks! We had a blast on Singles Empowerment Day last year (which I changed from Singles Awareness Day) that I'd like to do it again. You can come by any time. I'll provide water, soda, and some snacks; you can bring a dish and anything else you want to drink. You can invite as many of your single friends as you want, including single parents. I'll be doing the same. The only rule: **I must have met you in person before, like at an event. So if you haven't been to one yet, come meet us at Upside on Moore (1/30) or the Single Lesson talk from Profs and Pints (2/12)** If you haven't been to a Meetup from this group and you think we've met, send me a private message telling me where and when. I'll send out the address closer to the date, but I'm in North Bethesda, a short walk away from the Red Line, and street parking is plentiful.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/speed-dating-40s-60s-valentines-edition-tickets-1980498949672](https://www.eventbrite.com/e/speed-dating-40s-60s-valentines-edition-tickets-1980498949672)). RSVPing only on the Meetup page, doesn't allow you to attend the Event. ABOUT THE EVENT Come meet your your VALENTINE! We have lots of success stories. Our Speed Dating Event is just like a happy hour. It is structured and with purpose. So, come relaxed, natural and be ready to have fun. As usual we will try to make it a low pressure event. The only huge favor we ask from you, is to be on time. Ticket price includes a ***COMPLIMENTARY*** ***DRINK (House Wine/House Beer/Rail Drinks)!*** DRESS CODE : Anything red is highly recommended. DATING SESSION : 1\. We mingle and socialize for the first half hour\. 2\. We will give each couple 3 minutes seated interaction time\. 3\. After we finish the rotation\, the party continues at the cash bar \(which means you pay as you go\)\. 4\. Since we paid for the venue\, it is non\-refundable\. However\, we will refund fully if the event is cancelled\. 5\. The payment secures serious and committed people and it is subject to increase\. 6\. RSVP will be open up until matches between sexes evens up\. However\, RSVP doesn't guarantee attendance\, unless you buy your ticket\. We constantly update the RSVPs\. 7\. If you are not able to attend you can sell your ticket to same sex\. 8\. For the dating session\, we seat one man across from each woman\. Then\, we rotate each man to the next woman\, until each man has met each woman present\. Please try to speak loud\, since everyone would speak at the same time\. 9\. After the 3 minutes time is up\, you will then secretly circle yes or no on your date card depending on whether or not you would like to get to know the person you just met better\. 10\. Address will be sent\, to ticket holders\, on day\-off\. 11\. This is meant to be an intimate experience and we have very limited space\. RSVP soon\! Payment Instructions : 1\. Login and click the 'Pay Now' button\, after RSVPing\. Then hit the button\. 2\. Verify correct dollar amount for number of people you're paying for\. **3\. If you don't have a Paypal account\, click "Pay with a Debit or Credit Card"\.** 4\. If you have a Paypal account\, simply log in\, and pay as you normally would via Paypal\. **How to Unblock the Pop-up Blocker on Your Phone** Many of our patrons advised us that they have a Pop-up Blocker on their iPhones and it hinders them from buying tickets. To unblock, please follow the following steps : For Safari Users : 1\. Go to Settings\. 2\. Scroll down to Safari and click on it\. 3\. Select Block Pop\-ups and turn it off\. For Google Chrome Users : 1\. Open Google Chrome\. 2\. Click on the three dots and you will see many options\. 3\. Click on Settings\. 4\. Scroll down to content settings\. 5\. Select Block Pop\-ups and turn it off\. Refund and Ticket Resell All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. Payment Instructions : 1. You should login from a PC to see the 'Pay Now' button, after RSVPing. Then hit the button. 2. Verify correct dollar amount for number of people you're paying for. 3. If you don't have a Paypal account, click "Pay with a Debit or Credit Card". 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. Refund & Ticket Resell All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to ticket holders advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a message letting us know the full name of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. PARKING INFO : Street Parking might be a challenge and the event involves drinking. We highly recommend a shared ride or taxi service. \*\*FOR FURTHER INFO, REFER THE EVENTBRITE LINK AND PURCHASE TICKETS. IT RULES.

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. (NOTICE - Location change!) This session will be at the Karl Road Branch of the Columbus Library in the Conference Room 2.

**Our February novel is: Julia by Sandra Newman** **This month is a classic, dystopian, fiction, literary fiction, women’s fiction, and science fiction novel. The book is 394 pages in print and 14 hours and 20 minutes on audiobook.** **An imaginative, feminist, and brilliantly relevant-to-today retelling of Orwell’s 1984, from the point of view of Winston Smith’s lover, Julia, by critically acclaimed novelist Sandra Newman.** Julia Worthing is a mechanic, working in the Fiction Department at the Ministry of Truth. It’s 1984, and Britain (now called Airstrip One) has long been absorbed into the larger trans-Atlantic nation of Oceania. Oceania has been at war for as long as anyone can remember, and is ruled by an ultra-totalitarian Party, whose leader is a quasi-mythical figure called Big Brother. In short, everything about this world is as it is in Orwell’s 1984. All her life, Julia has known only Oceania, and, until she meets Winston Smith, she has never imagined anything else. She is an ideal citizen: cheerfully cynical, always ready with a bribe, piously repeating every political slogan while believing in nothing. She routinely breaks the rules, but also collaborates with the regime when necessary. Everyone likes Julia. Then one day she finds herself walking toward Winston Smith in a corridor and impulsively slips him a note, setting in motion the devastating, unforgettable events of the classic story. Julia takes us on a surprising journey through Orwell’s now-iconic dystopia, with twists that reveal unexpected sides not only to Julia, but to other familiar figures in the 1984 universe. This unique perspective lays bare our own world in haunting and provocative ways, just as the original did almost seventy-five years ago.