Animals and Essential Oils

We bring Boys’ Love fans together through global media, including anime, donghua, manga, manhua, manhwa, and Thai BL dramas. Together to share recommendations, host discussions and screenings of our favourite BL shows/anime. Age range : 18-23 year olds Join our WhatsApp group: https://chat.whatsapp.com/JZbc8SmhDJE9g2pM2RsXn7

Head to our booking link to book: https://www.barefootyogaandtherapy.com/blank-2-1 TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

If you love anime & manga then please join us for our weekly meetups, where we basically just sit, chat and read anime & manga! We usually sit in the back of the pub. If the weather is nice we may sit outside at the back of the pub, or even outside on the downstairs floor. In this meetup, you can BYOM (bring your own manga) or read one from the selection we will bring. See this as an opportunity to discover, recommend or simply enjoy Japanese comics & anime with like-minded people! Note: This is not a book club. Also, the TCR bar is kind enough to allow us to use their space to host this meetup, and has asked if possible for attendees to support the venue by purchasing a drink or food while you're there. Please don't bring your own food or drink to consume at the venue, as the venue does not allow this! You can also join our discord group: [https://discord.gg/nDMBbQ2CKu](https://discord.gg/nDMBbQ2CKu)

To book: https://www.barefootyogaandtherapy.com/puppyyoga Use code PUPPYLOVE5 for £5 off Practise yoga while the cute puppies roam acround you…
A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old.
Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class.
All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation.
In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation.
Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits.
Find your inner, peaceful, playful child in our Puppy Yoga Classes
Barefoot Yoga

***N.B. [VEGANS AND VEGETARIANS ONLY.](https://www.vegansociety.com/go-vegan/definition-veganism) please, DO NOT attend if you are not Vegan or Vegetarian! team event, please join any waitlist; in case someone drops out.*** **[THE FRIZZLE QUIZZLE](https://theoldfrizzle.co.uk)** pub quiz is every Sunday from 8pm, with team '**Vegan work it out**' ([WhatsApp](https://chat.whatsapp.com/HE0ZYn0j7nm57ToF3mZR4O)\|[FB](https://facebook.com/groups/162749524100603/?multi_permalinks=2063484967360373)) and vegan grub (VG) on the [menu](https://theoldfrizzle.co.uk/menus). General knowledge questions, spot the intro, music round, mystery voices, TV themes, picture round, puzzles, and more. **£2.50** on the day to take part, first place gets **£75**, second £50, third £25, plus win drinks! Cashless pub, kitchen closes 8:30pm.

Practise yoga while the cute puppies roam acround you… A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old. Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class. All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation. In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits. Find your inner, peaceful, playful child in our Puppy Yoga Classes BarePaws Yoga

To book: https://www.barefootyogaandtherapy.com What is pregnancy yoga? Pregnancy yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

Join Hannah, Rob and London Wildish Club for our first walk of 2026. [If you wish to attend, you can find out more about Wildish Club here - with options to join for free or to become a supporter.](https://www.wildishclub.co.uk/join-the-club) We’ll start at Falconwood Station and thread our way through some of South East London’s lesser-known green spaces and woodland paths, taking in Oxleas Wood and Severndroog Castle along the way — a surreal Gothic hilltop tower that feels wonderfully out of place and very fitting for a winter wander. We’ll finish near Maryon Wilson Park, with the chance to say hello to the goats and pigs at the animal enclosure and hopefully even spot some of the resident deer, before ending at Charlton Station. There will be an optional pub stop afterwards for anyone who fancies warming up together. This is a flatter, steady-paced walk of around 9.6 km — more of a gentle winter ramble than a big hike. Expect some mud, crisp air, friendly people, and pauses for seasonal noticing along the way. We’re starting a little earlier than usual to make the most of the daylight. Any questions, just give us a shout. Meet point: 📍 Falconwood Station what3words: ///hint.hardly.bright ⏰ Meet from 10:45 for an 11:00 start 🚆 Southeastern trains from London Bridge / Cannon Street **What to bring** * Sturdy footwear (mud-friendly trainers or walking boots recommended) * Warm layers + waterproof jacket * Water + snacks/lunch * Your best winter nature facts * A dog friend, if you have one **Route info** Point-to-point route, finishing at Charlton Station Distance: \~9.6 km Terrain: mostly flat, woodland paths, parks and commons - expect some mud! Toilets at Oxleas Wood and Maryon Wilson Park We’ll walk rain or shine — come prepared Optional pub stop near Charlton Station after the walk 🍻 Photo by Stu Smith, Flickr - https://flic.kr/p/DLxM9b


**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/lino-block-printing-2/](https://www.thegoodlifecentre.co.uk/events/lino-block-printing-2/) **⋆⋆⋆** **Suitable for:** Suitable for beginners. No prior experience is required. **About:** Spend a day learning to cut a lino block, ink up and print onto fabric. On this one day workshop you will gain an introduction to the lino printing technique onto fabric. You will create your own one color lino print on fabric, an artwork ready to hang on your wall or perhaps as a gift for someone. Taking inspiration from natural objects, plants and images provided and learn to free your hand and mind with the process of mark making itself. Katharine will guide you through the process of carving your own piece of natural linoleum which you will then ink up and print onto your prepared piece of fabric multiple times using a brayer roller. You will make your own creative decisions as you go with as much or little guidance as you need, while always bearing in mind mistakes can lead to positive and new outcomes!

Tipsy Dog Wine Tasting Night Come join us and Enjoy a curated selection of wines, accompanied by small nibbles - meat, cheese, and fruits! All for £15 per person. Date & Time: 25 January \| 18:00–21:00 Location: Tipsy Dog Bottle Shop Unit 4, 12 Heath Street Hampstead, NW3 6TE No reservation is required. simply drop in and join us. Please note that availability is limited, and the tasting will conclude once all bottles have been poured. We look forward to welcoming you for a relaxed and enjoyable evening of wine discovery:)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-basic-wood-joints-2-sundays/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-basic-wood-joints-2-sundays/) ⋆⋆⋆ A beginner's course that goes straight to the heart of woodworking. This five-week evening course will focus on timeless variations of wood joints that can be used for an endless amount of woodwork projects. Develop your skills with a saw, chisel and plane so that you can measure and mark out your work, cut, fit and glue joints accurately, ensuring your woodwork is strong, durable and darn good-looking. Learn these classic wood joints while you hone your making ability, and set free your ideas for furniture, box-making and all things fabulous. During the course, you will learn the uses and advantages of each joint as you construct a framework of sample joints. This project is a classic learning method. The **half-lap joint** can be used to make frames for pictures, perimeter door frames for panel or glass doors, dust dividers in cabinets and in many other situations. Because the half-lap does not add any thickness to the pieces of wood being joined, there are virtually no limitations for using it. The **mitred half** lap is an elegant yet strong corner joint, with its diagonal cut constructed with an internal half lap, The **tee halving** is a versatile joint which is often used in internal cabinet frames and simple framing and bracing. The **half dovetail** is a very strong type of joint because of the way the ‘tails’ and ‘pins’ are shaped. This shape makes it difficult to pull the joint apart and virtually impossible when glue is added. This type of joint is used in box constructions such as draws, jewellery boxes, cabinets and other pieces of furniture where strength is required. All use of tools and materials included. Perfect for beginners.

Join us Saturday, 1/31 from 6:00 pm to 9:00 pm for an evening at The Cozy at Portia’s Café. Come learn about this local, grassroots animal rights organization and our current campaigns. Whether you want to do more for animals or simply meet other activists and vegans, this is the place for you. Bring your friends — all animal lovers are welcome. Enjoy games, socializing, and meaningful connections with fellow vegans and animal advocates. Light snacks and drinks will be provided. Feel free to purchase food from Portia’s if you’d like — it’s completely optional. Location: Portia’s Café 3083 Indianola Ave, Columbus, OH 43202 The Cozy is located right next door.

🎉 You’re Invited! 🍩 Join Columbus Vegan Meetup for a fun community gathering at Monster Baby Donuts, a vegan, peanut & gluten-free, local family-owned business that just opened their new storefront! They started as a beloved food truck, and now they have a permanent location. 📍 700 Bryden Rd, Columbus, OH 43205 🗓 Saturday, January 31 ⏰ 11:00 AM – 1:00 PM Come enjoy amazing donuts, meet other vegans, and help grow our community with people who share your values. It’s a great opportunity to connect, support a local vegan business, and have a good time. 🥪🥗 The shop also has ready-to-go sandwiches and salads. 🚗 Ample parking in the back. Everyone is welcome — see you there! 🌱💚

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Our group, KIND MEALS, will be picking up the tab for pizzas, at MIKEY'S LATE NIGHT SLICE, on Sunday, February 8th from 12-2pm. We will be trying out MIKEY'S Vegan Fake-ass BBQ Chick'n pizza and Vegan Fake-ass Pepperoni pizza, as well as some other special vegan pizzas that are served there. All the vegan pizzas are covered with Selfish Cow vegan cheese. The pizza is free, drinks on your own. Join us to learn more about **[KIND MEALS](https://kindmealscolumbus.org)** (a 501c3 nonprofit organization based in Cols. Ohio, providing hunger relief services to those in need). All of the food we serve is fresh and vegan! If you love working with community, being of service, looking to hang with some fun like-minded people, and just love to socialize on a Sunday afternoon, join us for some FREE vegan pizzas at MIKEY'S LATE NIGHT on 4th and Main. Mikey said the more the merrier!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.