Activities

A most beautiful 10 mile circular walk mostly in the National Trust Estate ! Ivinghoe Beacon provides the most amazing vista of the surrounding countryside.......there will be some hills ! Let's go with the flow ! Things to bring : packed lunch, water, snacks etc and waterproof jacket and walking shoes/boots/trainers. Train : 10.24am from Euston arrives at Tring at 11.02am. For group train tickets : meet in front of top of Platform 8 at Euston at 9.50am. Train ticket: Return to Tring. Or you may decide to drive. Walk starts at 11am. Meetup fee £5 payable in cash or in advance by bank transfer. You should have adequate and appropriate insurance for this type of activity and be able to walk 2.5 miles per hour. Please only post photos of others with their consent. My no is 07714250849.

**MILE END** expect the unexpected The original idea was to walk from Mile End to Whitechapel but I was still in Mile End after four hours of checking things out so it became obvious this is a gem of a walk on its own. We start at the one of the magnificent seven that people always forget about....I'll tell you when we are there! We go on to a station with some unique features, catch up the father of a TV star from Hollywood., then visit the site of an infamous night club. We later find out where Boris Johnson got one of his ideas from then visit a university campus with a difference, a big difference . I've given away too much already. Join me on this fascinating tour and all will be explained. The price is £14 cash on the day contact me Barrie phone or text 07860911393 if you have questions or just rsvp on line \*JOIN OUR 45+ NOT GRUMPY FACEBOOK COMMUNITY \* <[https://www.facebook.com/45plusnotgrumpy/](https://www.facebook.com/45plusnotgrumpy/)>

Join us for a practical acting workshop that delves into scene analysis and character exploration. Many actors rush to performance — but skipping scene analysis and proper character work can mean missing the heart of a scene. In this session, we will explore the essential (and often overlooked) step of breaking down a scene, then getting on your feet and going through a series of exercises. You will then apply what you've learned - bringing the scene to life through performance which can be taped on the phone in class. A scene will be sent a day in advance. Through practical tools, and guided exercises, we’ll help you uncover what drives each character, different ways to deliver the scene and how thoughtful analysis leads to truthful, compelling choices. Whether you’re an actor, writer, or director, this workshop will give you a deeper understanding of story, sharpen your interpretive skills, and elevate your creative work.

**BOOK HERE**: https://sportas.co.uk/games/45927 **Game Description:** Come and join us for a mixed ability beach volleyball session in London Bridge 🏖️ Expect some great vibes and hopefully some decent weather! Beginners are welcome but we ask for everyone to watch this video before the games: https://youtu.be/hLZ44KBWEbo?si=zV8YoPxBxsw4mk3U Directions: 🚶‍♂️5 min walk from London Bridge Station 🚾No changing rooms, just outdoor portaloo toilets **Rules** \- 3 teams of 6 \- Games up to 15 points \- Max 2 games in a row

Join our weekly mixed 3x3 basketball run, organised by the GG3x3 (https://www.gg3x3.com/), an hour of non-stop 3x3 action based on FIBA 3x3 rules all levels welcome! 3x3 is an Olympic Sport played in teams of 3 in half court, and is a fun way of experiencing the game of basketball. 3x3 is particularly suited to basketball beginners as you get more touches on the ball, have more space to move into off of ball screens or when you are playing off the ball. Please join this game using the free GameOn Active app ([download here](https://gameonactive.co.uk/connect.html)) which is a free app we use to organise the run. Crossharbour Montessori Day Nursery is 1 min walk from Crossharbour DLR station. On arrival, please let reception know that you are there for a basketball session and you will be let through, at the courts please ask for Scotty. We look forward to balling with you there!

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

We are going to the escape room 'Journey to Atlantis' at Escape Hunt. Step aboard the mighty Nautilus submarine on its journey to the fabled city of Atlantis. A recent attack from a mysterious foe has left the ship severely damaged, and Captain Nemo badly injured. Taking to the helm, you have just 60 minutes to steer the ship to sanctuary and locate Atlantis. If you fail, Atlantis may go undiscovered for another two thousand years. ([Website](https://escapehunt.com/uk/london-oxford-street/games/journey-to-atlantis)) After the game, we could have brunch at Tampopo Fitzrovia nearby. Please pay £33, £3 for admin fee and £30 for the ticket. There will be no refunds but you could sell your ticket to another member if no longer able to attend.

Cheddar Gorge is England’s largest gorge, stretching for three miles, with cliffs rising nearly 400 feet (122 meters) high. It was formed roughly 1.2 million years ago during the last Ice Age, carved out by melting glaciers and ancient river. In 1903, the oldest, almost complete human skeleton in Britain, the 10,000 year old "Cheddar Man" was discovered in Gough’s Cave. We are heading to the birthplace of Cheddar cheese! Cheddar Gorge Cheese Company still matures its cheese inside these caves today - you can even purchase some to take home. 💺 **Limited spaces (private minibus): Please initially add yourself to the waitlist > wait for message > make payment > you'll be added to going list.** 🏷️ **Please note:** Priority is given to regular and reliable/new attendees for such events. *Why? At Active Muslims, we place great importance on attendance records and active participation in our regular events, such as our regular walks and hikes. We believe these activities offer attendees the chance to form meaningful and strong connections with like-minded individuals. [[why it matters](https://tinyurl.com/28sh83cn)].* ✊ *Reminder: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced hike (and not a stroll), therefore it is advised to approach and attend these events with that [mindset](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw==).* HIKE: 🔴/🟠: TBC 📏 20-25km 🏔️ Elev. Gain: 500+m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) 🚌 Private Mini coach, around 3+ hours drive there (same back). *Return time is approximate and depends on traffic.* ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💳 £57/pp *Payment needs to be made promptly when the message/link has been sent to you. Send as friend & family - make sure I'm not charged a fee.* 📱 **[My WhatsApp](https://wa.me/+447799438148)** *Message via above if your meetup DM is not open for messages.* *(non-refundable - as need to pay minicoach company in advance*. *Price is based on a full van + parking - if this is not met we cannot secure the coach and you will be refunded)* ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📍 **[Clapham Junction Station (Back Exit) on Grant Road](https://maps.app.goo.gl/ZkXfPbH3WrD8vNTdA)** ⌚ Meet from **8:01am**! We depart at **8:31am sharp!!!** 🧎 Prayer: If you are praying, make sure to have a little extra water for wudu if needed. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter) 📱 Fully charged mobile + portable charger ⛑️ Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. Make sure to stay away from the edge of the cliffs and take extra care especially when descending. 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging We’ll be tackling a route offering breathtaking, panoramic views of the Gorge. Look out for the herd of feral goats that live on the cliffs! They help maintain the landscape, alongside rare Soay sheep. J.R.R. Tolkien visited here on his honeymoon and cited the caves as the inspiration for Helm’s Deep in The Lord of the Rings.

⛰️ Petersfield Curcular via the Ashford Hangers National Nature Reserve, a beautiful area which has been called Little Switzerland due to its wooded hills. The name Hanger comes from the Old English Hangra, meaning "wooded hillside". This lovely farmland and woodland trail that takes you along scenic paths where you can take in the views and keep an eye out for wildlife between the trees and in the fields! 🔴 **HIKE:** 📏 26km (16 miles) 🏔️ Elev. Gain: **800m** 💓 Av. Pace: 5.2km/h *✊ **Pace & Purpose:** Active Muslims is about focusing on the actual activity. These are **paced walks and hikes (not strolls)**, so please join us with that* ***[active mindset and purpose](https://www.instagram.com/reels/DBhPWpdIMKq/)*** *in mind.* 📍 **Meet at:** **Waterloo: Opposite Platform 3** 🔄 **Start/End:** **Petersfield Station /** [Waterloo] ⌚ **Meet from:** 9:31, the train departs at **10:03** *[arrives 11:40 at Petersfield \ Return train aimed at 6:24pm.]* **🚆 Travel & Tickets** All our regular walks & hikes are free to join. You are welcome to arrange your own travel or meet us at the destination station. **Option 1: Buy Your Own Ticket** We recommend buying on the day. Use a **Network Railcard** or a **GroupSave** discount where possible. ➖➖➖➖➖➖➖➖➖➖➖➖ **Option 2: Group Ticket (3+ People)** I can help purchase group tickets to save costs, **BUT you must arrive at the station before the platform is announced to collect your physical ticket.** To join this: 💳 **PayPal Here** *Please send via **Friends & Family** and make sure no fee is charged.* ⏳**Deadline:** [Time/Date]. 📱 **Confirmation:** Message on **[WhatsApp](https://tinyurl.com/5n68255b)** with your **Meetup Name** once paid. *ℹ️ No refunds once tickets are bought.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Waterloo, on-board train **🎒 Essentials to Bring** * **Gear:** Hiking boots (recommended), hiking socks (or double socks), and layered clothing. * **Food/Water:** Packed lunch, snacks, and 1.5–2L of water. * **Tech:** Fully charged phone + portable power bank. * **Safety:** Emergency whistle + Headtorch (winter). * **Prayer:** If you are praying, please ensure you have **wudu** beforehand. Be ready to join the group promptly to keep us on schedule **📋 Attendance Policy:** When an event has a **waiting list**, priority is given to new joiners and those with a reliable attendance record - *previous "No-Shows" may be moved to the waitlist to ensure spots go to reliable attendees [[why it matters](https://tinyurl.com/28sh83cn)]* ⛑️ **Disclaimer**: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging **Follow us for updates:** 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**

There is a place for 1 more person. We have a bed in a female twin, or a bed in a male twin, left, or a single room. **Join Us for an Epic 5-Day Adventure in the Italian Apennine Mountains!** **Explore the Majestic Gran Sasso National Park and Conquer Corno Grande (2,914m)** We’re excited to bring back this unforgettable journey to the heart of the Italian Apennines! Successfully run in [September 2025, see the photos here](https://www.facebook.com/media/set/?set=a.1557850025656248&type=3)[.](https://www.facebook.com/media/set/?set=a.1509216103852974&type=3) This adventure is now a reality again, and we can’t wait to experience the stunning beauty of Gran Sasso with you. **All questions to [aaalondongroup@yahoo.co.uk](http://aaalondongroup@yahoo.co.uk/)** **What to Expect** AAA has hosted Hiking Weekend events for over 17 years. Check our [Facebook](https://www.facebook.com/AAALondonGroup/reviews) & [TripAdvisor ](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html)Reviews This adventure is a perfect mix of **exhilarating hikes, sightseeing** breathtaking landscapes, and immersive **cultural experiences** in the heart of the Apennines. Explore alpine-like mountains, medieval villages, castle ruins, crystal-clear lakes, and spectacular views that have been the backdrop for many popular movies shot at Gran Sasso (Jean-Jacques Annaud's The Name of the Rose, Arnold Schwarzenegger's Red Sonja, Ladyhawke, King David, Keoma and The Barbarians). With plenty of **local wine & food sampling**, history, and scenic moments, this trip is a dream for nature lovers and adventure seekers alike. **This trip is for a wide range of abilities, so there will be 2-3 guides and an opportunity to go on the cable car ;).** **HIGHLIGHTS** * **Hike to the Top of Corno Grande** – Weather permitting, we’ll reach the highest peak in Gran Sasso (2,914m) * **Visit Santo Stefano di Sessanio** – One of Italy’s most beautiful villages * **Rocca Calascio** – Wander around a spectacular castle ruin with panoramic views * **Cable Car Ride to Campo Imperatore Plateau** – * **Wine Tasting** – Sample fine wines from the Abruzzo region, including Montepulciano and Cerasuolo * **Tour L’Aquila** – Explore the historic capital of the Abruzzo region * **Light Aircraft Flight** – Take a 30-minute scenic flight over the local area (optional) **SPECIAL OFFER** You can combine this trip with our [June 11-16 Sardinia East](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/events/312185500/?eventOrigin=attendee_list) event and have a FREE ferry journey to Sardinia. What a marvellous combination of the mountains and seaside with famous Italian beaches. **STAY INFORMED** **[Join the AAA Hiking Mailing List for our Special Offers.](https://www.aaahiking.co.uk/newsletter-signup)** **HIKE GRADES** There will be at least 2 experienced hike leaders plus a local guide for the most challenging hikes. **Our hikes range from [moderate to challenging](https://www.aaahiking.co.uk/hike-grade), so there’s something for everyone!** Depending on the weather, we plan to hike from the morning until mid or late afternoon, with a refreshing stop at a mountain hut along the way. The **energetic and challenging** group can expect to **ascend between 800-1300 meters**, while the **moderate group will enjoy hikes with a more manageable ascent of 500-700 meters**. On clear days, you’ll be able to spot the Adriatic Sea from the highest peaks, and with perfect air quality, you might even glimpse the Croatian coastline! **MORE INFO** We are building the website. Here's more info: [https://www.aaahiking.co.uk/european-events/the-heart-of-italy-gran-sasso-mountains](https://www.aaahiking.co.uk/european-events/the-heart-of-italy-gran-sasso-mountains) KIT LIST [Check what kit is required ](https://www.aaahiking.co.uk/kit-lists/hiking-kit-list-summer)and more ACCOMMODATION **Our Hotel** is a family-run mountain hotel, managed by the same property since 1974 and built with a **fully anti-seismic structure**. Located just **steps from the cable car station**, it is perfect for our stay. The hotel offers an **on-site restaurant serving traditional local cuisine and cable car tickets**. In summer, guests can enjoy **free bike rental** and relax on the **shared mountain-view terrace**. A **wellness area with sauna and Turkish bath** is available for relaxation, and mornings start with a **buffet breakfast with sweet and savoury options**—ideal for an active day in the mountains. ROOM UPGRADE **There are only 3 single rooms for £290 extra for a trip**: email [aaalondongroup@yahoo.co.uk](http://aaalondongroup@yahoo.co.uk/) to book one well in advance! COST **The price includes:** * **4 nights B&B in twin hotel rooms** * **2 set-menu 4-course dinners of a variety of regional dishes** * **Airport & local transfers** * **Choice of Guided Hikes by Experienced Hike Leaders** * **Knowledge of the local - Fabio, he is originally from L'Aquila** * **Financial Consumer Protection according to Package Holidays and Tours Regulations 2018** * **Tourist Tax** **The price does not include:** * Flights * Lunches, alcoholic drinks, cable car & cave tickets and other incidentals. PRICE: The trip is **£679 per person.** **MAKE YOUR BOOKING:** Click Attend and confirm your place with a deposit of £179 or in full, £679 to Name: **AAA LG Ltd** Account No.: **69543038** Sort Code: **60-09-02** Add Ref: **260605** (Please include your meetup profile name) The £500 balance is to be paid by 30.03.26. TRAVEL DETAILS Transfers are arranged for Ryanair flights: **Fri, 05/06**: 08:25 London Stansted → 11:50 Rome Ciampino (FR 2672) **Tue, 09/06**: 17:25 Rome Ciampino → 19:05 London Stansted (FR 2509) POSSIBLE TRIP EXTENSIONS: * **[Sardinia East trip](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/events/312185500/?eventOrigin=attendee_list)**[ on June 11-16](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/events/312185500/?eventOrigin=attendee_list) * **Rome:** You may stay a few extra days for sightseeing. * **The Adriatic Coast:** There are several seaside resorts on the coast where you can spend a few days sunbathing. Direct bus transfers from Pescara to Rome Airports are also available. IMPORTANT NOTES **Everyone in the group has to obtain appropriate insurance.** If you have a question, [check out our FAQ page](https://www.aaahiking.co.uk/faq) Details for cancellations and selling your space can be found in the [Terms & Conditions](https://www.aaahiking.co.uk/terms-and-conditions) **[More photos from the summer 2025 exploration trip taken by the organisers.](https://www.facebook.com/media/set/?set=a.1509216103852974&type=3)** © AAA London Group Ltd 2025. Errors and Omissions Excepted.

Summer is short — let’s make the most of it. Join us for drinks, good company, and golden hour vibes at one of the city’s best outdoor spots in London Bridge☀️🥂

Meet up fee £7 to be paid at the beginning of the meet up. Cash or card payments. @Alfies Antique Market. Alfayez entrance, ground floor, ROOM B04. Please bring your favourite Tarot deck.

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.