Anthony Robbins

**[Hackney Wick Community](https://www.community-sauna.co.uk/hackney-wick-sauna) Sauna has partnered with [Men’s Circle](https://www.menscircle.club/) for a monthly men's sauna + circle.** **Schedule** * 5.50pm Meet Facilitator at sauna for brief. * 6-7pm Sauna * 7-7.15 Change, hydrate, snack. * 7.15 Meet at The Baths cafe to go up to the room, as a group. * 7.30-9.30 Men's Circle. * 9.30 Finish, welcome to stay in cafe, post event. **⭕ What is a men’s circle?** In this 2 hour session, you will join a men-only space for peer development. This is led by a professional facilitator and is in confidence, without interruption or advice. It’s an invitation to talk through your personal development edges, listen to other men do the same, and work through them together, as a team. **🔒 Circle Agreements**: * Sobriety * Confidentiality * Non-judgement * Honesty * Presence * All emotions welcome * Compassion **Benefits** * 🔥 All the **health** benefits of a sauna * 🧠 Train your **emotional intelligence** \- to understand yourself and others\. * 🏋️ Strengthen **mental** **fitness** \- to regulate yourself and build your tolerance\. * 👂 Practise **authenticity** and **communication** \- to improve your relationships\. * 🌍 Belong to a **social** **community** \- for **motivation** and **accountability**. * ♂️ Meet and **socialise** with like-minded men in London. 🎟️ **Tickets** *YOU MUST BUY A TICKET BEFORE ATTENDING* £30/ 40/ 50 (pay what you can) [Buy your place here](https://9cneug0wi8x.typeform.com/to/uSatCjnq) **📱 WhatsApp Community** Once you've bought a ticket, you will be invited into the WhatsApp group for the monthly event and our wider men's circle community.

**A night dedicated to spiritual uplifting, with mantra meditation, a short talk and a delicious VEGGIE/VEGAN DINNER** 🌱 SCHEDULE: * **6:30 Mindfulness Intro Meditation** We begin the session with mindfulness exercises, breath-work and a guided meditation. We create a relaxed and peaceful atmosphere that starts us on the right foot for the rest of the night 🌙 **7:00 Wisdom Talk** Every week a new guest speaker sharing ancient spiritual wisdom and philosophy. World-famous monks and yogis, authors, artists, motivational speakers, and more 👀 Check our [Instagram page](https://www.instagram.com/studio108_ldn/) to find out upcoming speakers. * **7:30 Mantra Meditation (Kirtan)** Kirtan and Mantra meditation is a beautiful process of spiritual connection through sound. We allow our ears to take in the vibration of the Mantra and then use our voices to sing out the Mantra, filling the space with an unexpected symphony 🎶 * **8:00 Veggie/Vegan Dinner** 🌱 Served in our wonderful cafe area on the ground floor. The food we serve at Studio 108 is cooked by our amazing team and always made with spiritual consciousness and love ❤️ **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Wednesday at 6.30pm (Doors open at 6.15pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

***Art*** *is the expression of men’s deepest, most fundamental, most philosophical **values**.* \- Ayn Rand Join us for an in-depth discussion on Ayn Rand's view of art in Chapter 7 of her book *The Romantic Manifesto*. You can listen for **free** here https://courses.aynrand.org/works/the-esthetic-vacuum-of-our-age/ or you can buy the full book here: [https://www.amazon.co.uk/Romantic-Manifesto-Philosophy-Literature-Shakespeare/dp/0451149165](https://www.amazon.co.uk/Romantic-Manifesto-Philosophy-Literature-Shakespeare/dp/0451149165)

First Wednesday of every month, upstairs at the William Morris Pub. Free entry and house drinks are half price between 6pm and 7pm. We sing three sets of eight songs, plus a few requests. We hand out chorus sheet books to all guests, and get 90% audience participation by way of them joining in singing the choruses. The pub has its own kitchen downstairs and cooks good quality reasonably priced food, which looks good and smells good, just like us. The pub is situated in picturesque Merton Abbey Mills on the River Wandle, only ten minutes walk from Colliers Wood tube station. Here is a link to a video of us performing there [https://www.youtube.com/watch?v=8eL3hJG2sN4](https://www.youtube.com/watch?v=8eL3hJG2sN4)

IS IT POSSIBLE: TO BECOME MOTIVATED ABOUT LIFE AGAIN; TO REBUILD YOUR CONFIDENCE IN YOURSELF AND GET RID OF NEGATIVE THINKING? Attend this meeting and see how you could possibly get some new knowledge to improve your life! A personal questionnaire and private discussion to help locate areas of life that you maybe could improve. A personalized programme for how you could do that! Come and meet us and others that may be like minded. Improve Your Life!!

Join us for a vibrant Kirtan chanting event with Nikki Slade accompanied by Alys Hennessey In aid of **local charities.** **Come and chant your hearts out and make a difference to your community.** Chanting cleanses the mind lifts the spirits and opens the heart. It is a powerful way to connect to our inner divine nature and expand the joy within. You don't have to follow a particular tradition or all are welcome. Many say that Kirtan is the easier way to meditate due to having a mantra to repeat accompanied by heartful melody and rhythm. You don’t have to be a singer to chant.Just bring your voice just the way it is and we will go on a journey together. Nikki will accompany the chants with harmonium and drum and we will merge our voices together and experience the bliss of this practice. **When:** Wednesday 7th January 2026 **Time:** 7:30 – 9pm **Fee:** There will be a lucky hat with *local* causes in it. The focus is on local charities only including Twickenham, Richmond, Kingston, Surbiton, Hampton, Barnes, Putney. The one that is picked on the night is where we will make our donation. Suggested donations £10 or what you can afford £360 was raised last time for A Space to Grieve. They are delighted with our dontation! **Bookings: [Book ONLINE](https://nikkislade.com/events/haremoon-kirtan/)**[ ](https://nikkislade.com/events/haremoon-kirtan/)Pay a cash donation in person at The Hare and The Moon, on the night. **Venue:** The Hare and the Moon. 24 The Green, Twickenham TW2 5AB

Claim your free life coaching session by RSVPing to this event! And I will contact you directly. We have amazing life coaches who can help you in different areas of your life! No matter what is going on, we understand that sometimes it can all be very overwhelming and feel like you have no idea what to do! Come and speak to one of us so get some help!

**[Book here](https://tarayogacentre.co.uk/event/tantric-massage/)** Dive into the **secrets of conscious touch, discovering sensuality, intimacy and refined Eros**. Uncover the mysteries of the sacred masculine and feminine, **connect more deeply with yourself, while offering the wonderful gift of sensual bliss to another soul.** This course is designed to help people **connect in a more profound, healing and soul-nourishing way**. By addressing the fundamental **power of attraction and polarity which is at the heart of any relationship**, you will have practical way of **embracing and applying the principles of Tantra** in your daily life. The search for intimacy often seems fraught with risk and danger, but this is simply because it is done without love. When we approach intimacy from the heart, we start to realise that rather than stepping unprepared out into the wilderness, **it is a true journey home**, imbued with all the feelings of **safety, security and love** that characterise discovering the route within, to our true self. **Who is this course for?** For those who wish for deeper connections People who want to learn the art of intimacy in a practical way, who want to offer and receive touch in a very profound and conscious way that nourishes our soul. For both beginners and professionals People who want to develop spiritually. We will go over the fundamentals of physical massage technique, and then deepen this with Tantric principles to transform the massage into an elevated spiritual experience. For those who wish to awaken Love and Eros People who want to discover the sacred masculine and feminine and use the sublime power of polarity and love to expand their consciousness and awaken their being. **Module 1** An Introduction to Tantric massage * What is tantric massage and what it is not * The secret of conscious touch and the power of intention * Massage techniques – the fundamentals – learning the basic massage strokes by observing and then following with guidance and correction * Pressure points for relaxation, regeneration, well-being and erotic awakening * Revolutionising your erotic life * Putting all this together by practising the universal massage (the same techniques for men and women) * How to practice at home Pricing (couple): £550 per module £1750 whole course (all 4 modules)

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence. How does a lack of confidence affect you? Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like? This seminar is geared toward you. Come and discover what could be a real boost for you! Personal interviews are offered and personal recommendations can be made to assist you in life. The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London. All references are taken from the works of L Ron Hubbard.

ENGLIGH BELOW. La Londona Esperanto-Klubo (LEK) kutime kunvenas ĉeeste en Highbury la duan vendredon de ĉiu monato kaj virtuale, per la retprogramo Zoom, la aliajn vendredojn. Ni okazigas ankaŭ aliajn eventojn de tempo al tempo. Vi trovos nian plej ĝisdatigitan programon en nia retejo: [https://londonaesperantoklubo.com/eventoj.html](https://londonaesperantoklubo.com/eventoj.html) ENGLISH: The London Esperanto Club meets on the 2nd Friday of every month in Highbury and online (Zoom) the other Fridays. Our meetings are held in Esperanto but you're more than welcome to come if you're still learning the language. In fact, some of them are specifically aimed at people who are not fluent speakers yet. Just [let us know](https://londonaesperantoklubo.com/kontakto.html) in advance and we will make sure that someone is here to help. You will find our program on our website: [https://londonaesperantoklubo.com/eventoj.html](https://londonaesperantoklubo.com/eventoj.html) We also offer weekly online Esperanto classes. Please visit [this page](https://londonaesperantoklubo.com/online-esperanto-courses.html) for more information.

Thirty years ago, a medical doctor in India, Dr Madan Kataria, created Laughter Yoga, a process of guided breathing exercises combined with simple, easy movements, to liberate laughter. You don’t need to feel happy to benefit from the release of endorphins that accompany the exercises. The body doesn't know the difference between fake and real laughter. All the benefits are the same. This is laughter not as comedy but as a practice. Laughter is an essential tool in building confidence, removing cynicism and increasing enthusiasm. Not only that, it is great for your health, increasing oxygen levels, improving circulation, strengthening the immune system, and improving brain activity. It also dramatically reduces stress by naturally releasing endorphins. **'All You Need Is Laugh’** is a gentle, easy workshop suitable for everyone. You don’t have to feel jolly to do it – the exercises release endorphins anyway and give an immediate lift to the spirits. de Castro trained as a Laughter Yoga Leader with Dr Kataria in India in 2008 and leads Laughter Yoga sessions in the UK. The only yoga required is breathing! The exact location will only be given after booking Full course details at **[www.thewhynotinstitute.com](https://thewhynotinstitute.us4.list-manage.com/track/click?u=21a03a5a6d55d98a25a4404d1&id=7978b33b9e&e=9f3b076f9d)** For an application form: [whynotinstitute@aol.com](mailto:whynotinstitute@aol.com)

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

**Click <<[here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-17-2026)\>\> to register\.** **[https://www.youtube.com/watch?v=4ZdcGKUQufU](https://www.youtube.com/watch?v=4ZdcGKUQufU)** **Yogasanas** **Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.** **"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru** **Benefits of practicing Yogasanas regularly:** * **Stabilization of the body, mind, and energy system** * **Slows down the aging process** * **Relief of chronic health conditions** **Agility Level: Intermediate** **For ages 14+** **Open to everyone, no previous experience of yoga required**

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).