Anthony Robbins

🥾 **Backpack Endurance Hike – Consistency Steps Training!!!** Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 10th May 2026 (Sun)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: \*Backpack (with at least 5-7kg weight to simulate real conditions) - Minimum 1.5L of water \*Light snacks or energy bars - Towel/small cloth \*Rain gear or poncho (weather dependent) - Proper hiking shoes \*Sunscreen and cap - EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. ### Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session.

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Time:** Sunday 5-6 PM **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

🌿 Brisk Walk Adventure: Windsor Nature Park to TreeTop Walk 🌉 📅 Date: Sunday, 10 May 2026 🕒 Time: 3:00 PM – 5:30 PM 🚶‍♀️ Start Point: Windsor Nature Park Carpark 📍 Meet-Up Location: Upper Thomson MRT (TE8), Passenger Service/Control Station 🕝 Meet-Up Time: 2:30 PM ⏰ Departure: 2:45 PM sharp 💁 Difficulty Level: Moderate (6/10) Looking for a refreshing way to spend your Sunday afternoon? Come along for a scenic brisk walk through Windsor Nature Park, a tranquil green escape on the edge of the Central Catchment Nature Reserve. 🌳✨ This route features a mix of paved paths and gentle inclines, making it ideal for those seeking a moderately active outdoor experience. Along the way, you might spot wildlife like long-tailed macaques, monitor lizards, and colorful birds. The highlight of the walk is the TreeTop Walk—a 250-meter suspension bridge offering panoramic views above the forest canopy. 🌉🌿 What to bring: ✅ Comfortable walking shoes ✅ Water bottle ✅ Insect repellent ✅ Light snack (optional) ✅ A sense of adventure Let’s take a break from the city, reconnect with nature, and enjoy great company on the trail. See you at 2:45 PM sharp at Upper Thomson MRT! ⚠️ Disclaimer: By joining this activity, participants acknowledge that they are responsible for their own safety, health, and personal belongings. The आयोजer is not liable for any injuries, accidents, loss, or damage incurred during the walk. Please ensure you are physically fit for a moderate-level hike and follow all safety guidelines. Participation is at your own risk.

*Only for Fully Vaccinated* 3 Tables booked • $4 payment/pax is required • Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. *Only for Fully Vaccinated* 3 Tables booked • $4 payment/pax is required • Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. If you are in "Going list" or if u r in "Waitlist" and you decide not to Wait in Waitlist or decided not Going, you need to do "Edit RSVP" (located on the bottom right button) to "Not Going". Your cancellation only would allow your booked slots to be opened for the next genuine players. Please "Edit RSVP" at least one day before event date, so that waitlist would have enough time to prepare their sport gear. This Meetup APP runs automatically and those on waitlist please check your RSVP status for update. Meetup APP may or may not send notification that you are already in Going list, and no excuse for no notification received from Meetup APP. Any last minute cancallation in less than 24 hours or no show would still need of your contribution fee. Thanks for your understanding!

✨ Connect with us over a day of fun climbs and an (optional) night of dinner + board games! ✨ 🧗 What is bouldering? Bouldering is a sub-discipline of rock climbing, that is done without a harness on a lower wall, with safety pads. It involves finding the right sequence to reach the end of a route, very much like a maze or puzzle. The problem-solving, social nature of climbing has been shown to boost self-esteem and confidence, as well as reduce depression and anxiety levels. (read the relevant papers here) What to expect 👀 (Note: the event officially starts at 3pm) ‼️ If you're new to climbing, we will run you through an introduction into bouldering. 🧘 3pm - 3:30pm: Warm up & 5 mins mindfulness (optional) 🧗 3:30pm - 7pm: Climb 🎲 7pm till late: We'll have dinner over card games or go to a board game cafe (see vibes that day) What to bring? Comfortable sports attire (long pants recommended!) Climbing shoes + chalk (if you have) Price list: Passes usually range from 25 - 28 depending on the gym Host's multipass are about 20 Rental shoes cost 5 📝 Things to note: Please join our telegram chat before coming ([link](https://t.me/+jXJ0Ia_jVMg1ZDQ1)) We vote on the next gym to visit in our tele chat, so stay tuned for updates! The group size is deliberately small to keep things cosy, so if you can't make it, please let us know ASAP.

***Guests are not allowed; only members are permitted***. All must register on this page. **Only members on the RSVP list are permitted**. **Why is no guest allowed?** **ALL MUST READ & AGREE TO OUR DISCLAIMERS BELOW.** **Reason: Bad experience from past events: Guests often don't read our disclaimer & follow our rules, as they are not required to RSVP,** which is typically done by friends who are members of our group. => **Guest**, please sign up as our member - it is free anyway. MEETUP POINT: Will be at a bus stop - announced later. End time \~ **745 pm around Yishun Point** Ⱶ●Ⱶ●Ⱶ●Ⱶ●Ⱶ●Ⱶ● **What's the plan**? A very scenic sunset walk [no hike] The Seletar Aerospace Park area features the scenic 0.8km [Rower's Bay Park Connector](https://pcn.nparks.gov.sg/rowers-bay/) and the [Seletar West Park Connector](https://pcn.nparks.gov.sg/seletar-west-pc/), offering wide, picturesque paths for cycling and hiking. It provides views of [Seletar Airport](https://en.wikipedia.org/wiki/Seletar_Aerospace_Park) and connects to wider regional networks. * **Rower's Bay Park Connector:** Features amenities like shelters, bicycle racks, and self-help repair stations. * **Seletar West Park Connector:** Known for its scenic, wide, and flat path, making it ideal for leisure cycling, though some sections may be dark at night. * **Connectivity:** It forms part of the larger northeastern cycling loop connecting to Yishun Dam, Jalan Kayu, and Sengkang/Punggol. **Nearby Points of Interest:** * Seletar Aerospace Park (SAP) * Seletar Airport * The Oval @ Seletar Aerospace Park (colonial bungalows, cafes, restaurants) * Rower's Bay Reservoir ***The latest and unpublished PCN is the highlight of this hike, 3 km [in / out] of trail with a reservoir on 1 side, a beautiful landscaped golf course on the other side. It is not fully connected, so a U-turn is needed; maybe this is the reason it is not published***? **Who is Suitable**? Anyone who can walk 12-14 km 𝗠𝘂𝘀𝘁 𝗯𝗿𝗶𝗻𝗴 𝗶𝘁𝗲𝗺𝘀! Comfortable attire. At least 1.0 litres of water, sunblock, rain gear, and torchlight **Shoe**: Wear comfortable shoes. 𝗪𝗵𝗮𝘁 𝗶𝗳 𝗶𝘁 𝗿𝗮𝗶𝗻𝘀? Please stay informed & check this event page for updates & the final decision of the event. **Disclaimer** : Singapore Adventurous Nature-Lovers Meetup is an amateur adventure platform that welcomes all outdoor adventure seekers. By joining the activities, all participants are deemed to have agreed to the terms and conditions contained in this disclaimer, and agreed to exonerate the activities leaders, the organisers and any other participants in the trips from any liabilities, claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising thereof. The participant acknowledges that this is an adventure trip. The itinerary serves as a guide only, and flexibility may be required. The organisers cannot be held responsible for any changes/cancellations/delays caused by Airlines, accidents, strikes, government regulations, weather conditions or natural calamities, etc. \****When you have turned up for this event, it is understood that you have read, agreed and accepted the above terms and conditions***\*.\*

**SWEAT OUT YOUR CORPORATE STRESS WITH NERV** Beginner friendly group workout \- designed for inactive working adults \- designed for under\-weight/ over\-weight individuals who wants a change in lifestyle \- designed for post major injury/ surgery individuals

**For ages 13 and above.** These classes seek to train through conditioning and further fine tune the movements your parkour techniques in every terrain both urban and nature, these sessions will challenge your limits and encourage creativity as well as enhance your mental focus.​ In these 1.5 hours sessions, one can experience the intrinsic drive to push to move to the next level in one's personal development while being exposed to the practicality of the training as well as living our the discipline's philosophy.​ ​Students should demostrate S.M.A.R.T - Smooth Movement Across Random Terrain, with control, good technique, fluidity in motion as they traverse through a selected environment of the instructor's choice. Life transformation is also a desired outcome in students that they might plan S.M.A.R.T.E.R goals as they live out the idealogy of parkour and overcome life's challenges.​ ​Expand your range of motion today!​ ​​Instructors are: * ADAPT (Parkour Instructor certification - UK parkour) * NCAP (National Coaching Accreditation Programme - Singapore sports council), * First Aid trained ### **Address** 12 Penhas Rd, #01-01, Singapore 208178 ### **Schedule** Sundays 2PM - 330PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**\*4D3N Mulu Pinnacles & Show Caves 2026\*** [https://sgtrek.com/event/4d3n-mulu-pinnacles-show-caves-2026/](https://sgtrek.com/event/4d3n-mulu-pinnacles-show-caves-2026/) ✨ \***Promo Price: SGD600/Pax (2ToGo)**\* (MULU MARRIOTT RESORT & SPA) – Limited Time Offer. *Signup before 31 Aug 2025* – sharing basis \*Due to the popular demand on the tour we are lunching the event earlier with great deals to signup. Our 2026 all the dates fall for Public Holiday so not much leaves needed. Do check the event below and confirm you booking soon. All our 2025 event dates are fully booked. \***EVENT DURATION: 4Days 3Nights**\* \***EVENT DATE:**\* 28 Mar - 31 Mar 2026 (Public Holiday) 17 Apr - 20 Apr 2026 (Public Holiday) 01 May - 04 May 2026 (Public Holiday) 10 May - 13 May 2026 (Public Holiday) 05 Jun - 08 Jun 2026 (Public Holiday) 10 Jul - 13 Jul 2026 07 Aug - 10 Aug 2026 (Public Holiday) 11 Sep - 14 Sep 2026 For inquiries and bookings, contact VIJAY on 📞WhatsApp at +6592700908 📧 Email us at contact@sgtrek.com #SGTREK #Mulu #Pinnacles #Caves #Malaysia #Unesco

Meet: Upper Thomson MRT Control Station When: Sunday 10th May - 2:30 pm\* Difficulty: Moderate (uneven terrain, forested area) \*\*\*This is a 12km BRISK WALK (4km/h) from Upper Thomson to Beauty World via the MacRitchie Reservoir. **This HIKE is not suitable for beginners!** **Only join if you are fit, and able to brisk walk @ 4km/h over uneven terrain.** \*\*\* \*Please note the starting time. We will walk mainly in the forested areas, so there is a lot of shade from the heat. We will need at least 3 hours for the walk. We start early as the Treetop bridge closes by 4:30 pm. \*\*This is a Rain or Shine event. Please take a good lunch or bring along some snacks if you feel hungry along the way. Our walks are usually between 8 - 12 km long. Just so you know, the weather may be hot but as the sun sets, the weather should be cooler. Please be punctual. You are encouraged to be slightly early to avoid disappointments. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. We will walk from Macritchite Park to the Treetop Walk and onwards to Beauty World via Rifle Range Park. This walk will be of moderate difficulty as there will be a fair amount of climbing and uneven terrain. The TreeTop Walk is a 250m-long freestanding suspension bridge between the two highest points in the Central Catchment Nature Reserve (MacRitchie), and the first of its kind in Singapore. From the suspension bridge, you may delight in a bird’s eye view of the forest canopy and spot different wildlife in their natural habitat. You can also enjoy panoramic views of the verdant greenery of the Central Catchment Nature Reserve and the placid waters of Upper Peirce Reservoir. Dinner will be at Beauty World. See you there! :-) References: https://www.nparks.gov.sg/-/media/nparks-real-content/gardens-parks-and-nature/diy-walk/diy-walk-pdf-files/treetop_walk_eguide_lres.pdf What to bring: \- Shades \- umbrellas \- Water \- Good walking shoes \- Long pants preferred \- Mosquito Repellent Event communication will be through the event chat. Please check the event chat on the day of the event so that you will be updated on any changes. Please keep in mind that I may not respond to messages sent after the walk starts because I will be busy helping the attendees and leading the walk. Please be sure to RSVP responsibly to help those who are on the waitlist get the chance to come for the walks. ***You should confirm your RSVPs the day before the event to allow those on the waitlist time to schedule for the event.*** Thank you for your kind understanding. Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. ***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.***

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*