Anthony Robbins

🥾 **Backpack Endurance Hike – Consistency Steps Training!!!** Route: Hillview MRT EXIT A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Beauty World Shopping Centre for lunch. **Date: 1st June 2026 (Mon)** **Meeting Time: 8 am** **Meeting point: Hillview MRT Exit A** **Your Leader in Fitness: Gary** Join us for a practical endurance training session designed to build back strength, overall stamina, and backpack carrying efficiency, perfect for those preparing for long-distance hikes and treks. We will tackle a mix of trail and stair climbs to simulate the kind of effort and strain experienced during multi-day hikes. This session focuses on consistency, not speed, ideal for beginners and experienced hikers alike who want to train smart. 🧳 What to Bring: \*Backpack (with at least 5-7kg weight to simulate real conditions) - Minimum 1.5L of water \*Light snacks or energy bars - Towel/small cloth \*Rain gear or poncho (weather dependent) - Proper hiking shoes \*Sunscreen and cap - EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. Let’s gear up and get trail-ready! 💪 Bad weather contingency plan: *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 8.05am sharp. We are not able to wait for late comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. ### Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session.

***A casual, no-pressure way to try acrylic painting and have fun with colours. Unguided, beginner friendly & no experience needed.*** Come alone to unwind and try something new, or join with friends or a date for a fun, easy bonding activity. Everything is provided — just show up and enjoy a relaxed creative break. Paint freely from your imagination, follow an online reference if you like, or simply explore colours and shapes at your own pace. There’s no right or wrong — the focus is on enjoying the process, not creating a “perfect” piece. **What to Expect** * unguided beginner-friendly session * all materials provided (acrylic paint, brushes, 20×30cm canvas) * space to explore: create freely or follow a reference * take home your finished artwork **💰 Fee** $19.90 per pax (includes materials) please whatsapp 83370678 and make payment to secure your slot *\> PayNow via UEN: 202423107Z* **What to Bring** * an open mind * optional inspiration or reference images ### **📍 Location** The Noodle Place, 15A Circular Road (2nd floor) Singapore 049371 (no outside food & drinks please!) **Want to reach out?** Whatsapp us at 83370678 💰 **Why we charge** Fees help cover costs (venue, manpower, materials) and create a better-quality crowd, attracting attendees who are intentional and committed about their rsvp.

*try something new, one stitch at a time* This beginner-friendly session is a relaxed introduction to hand embroidery — no experience needed. You’ll learn a few basic stitches, get comfortable working with a needle and thread, and follow a simple pattern to create your first piece. Everything is provided, so you can just show up and enjoy the process. This session is designed to be low-pressure and welcoming. Come solo to try a new hobby and meet others, or attend with a partner or friends for a calm, hands-on bonding activity. Conversation is optional, and it’s perfectly okay to work quietly at your own pace. **What to Expect** * all materials provided (fabric, thread, needles) * intro to basic embroidery stitches for total beginners * simple, easy-to-follow pattern * suitable for solo participants, couples, or friends **Who is this for** * first-time embroidery beginners * anyone curious about learning to sew or work with a needle * people looking for a low-stress creative or bonding activity **💰 Fee** $39 per pax (includes materials) please whatsapp 83370678 and make payment to secure your slot *\> PayNow via UEN: 202423107Z* **👥 Participants** 1 - 8 pax *If you are uncomfortable attending alone, please whatsapp and let us know in advance so we can make arrangements* **📍 Location** The Noodle Place, 15A Circular Road (2nd floor) Singapore 049371 (no outside food & drinks please!) **Want to reach out?** Whatsapp us at 83370678 💰 **Why we charge** Fees help cover costs (venue, manpower, materials) and create a better-quality crowd, attracting attendees who are intentional and committed about their rsvp.

Baroque House is excited to share we are launching the Chinese Culture Centre in Chinatown. This interactive space on Pagoda Street will introduce and develop further appreciation of the myriad forms and expressions of our singapore Chinese heritage. Retro Listening Sessions is one of the anchor programs planned at the Centre. Expect a rotation of shellacs, vinyls of various themes from month to month. For the first event, we will be dusting off our old HMV gramophone and belting out some retro tunes. If you have any old shellacs, bring them down along with your friends to this shared retro listening session. Make new friends with fellow Chinese culture lovers. Guests with discs play first, organiser fills in. 4-5pm tea and music, 5-6pm tea and mingle . $10 with free flow Chinese tea, homemade coconut ice cream available $5

**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.

Hi all I am a full-time freelance PT and this year, for Rumble, I aim to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout! **Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 1.5h **Level:** Intermediate (and for those serious about training for AU trips) **What to expect:** 1. Warm-up & dynamic stretching 2. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :) 3. Jogging/briskwalking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK do not bring a sling bag) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist. * We’re capping this at **20 pax per session** so it stays focused and manageable. * Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised. We will start on time so come at least 5 minutes earlier! If you’ve done Rumble before, you already know what this is about. If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable. Join us for more adventures at: https://bit.ly/3Rv6XrT
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Have you experienced the power of habits, dedication, and small actions over time? This is your sign to start, or continue building on your past efforts! “Consistency is what transforms average into excellence.” — Tony Robbins **Date:** 6 Jun 2026 (Sat) **Meeting Time:** 8am **Meeting point:** Hillview MRT Exit A **Route:** Hillview MRT Exit A ➝ Dairy Farm Nature Park ➝ Bukit Timah Summit ➝ 2-3 Staircase Loops ➝ Bukit Timah Nature Reserve Visitor Centre **Notes:** · Advised to have some light breakfast before the workout · Bring sufficient water (\~1L) and food/snacks for refuel · Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.) · Towel, small cloth or extra clothing for change out · Hiking poles (optional) · **RSVP**: If there is a change in availability, please update your RSVP at least one day in advance. **Please read this:** #1 – **Attendance.** This is a number-controlled event. Please come only if you are on the attending list. Please check your calendar and make sure you can come before RSVP, so as not to deny someone else from attending. #2 – **Punctuality.** We will move out at 8.05am sharp. We are not able to wait for latecomers. #3 – **Early Departure.** Please inform the Event Host if you need to leave early. #4 – **Waitlist.** Please note that the waitlist may not be processed in order. We may prioritize spots for participants training for upcoming hikes/ trips. #5 – **Weather Updates.** In case of severe weather conditions, we will provide an update or adjust the route accordingly. **Important Liability Notice:** By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session. Thank you for your understanding! See you there! Join us on social media to keep updated with our latest adventures! [https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited) "Success is the sum of small efforts, repeated day in and day out." — Robert Collier

Check out LGBTQ Hangouts SG/Peer social support [https://www.meetup.com/lgbtqhangouts](https://www.meetup.com/lgbtqhangouts) on Meetup https://maps.app.goo.gl/QS49QTyknceTbfNB9

**Training Program-Focusing on stamina, mental resilience, and consistent pacing with no long breaks unless regrouping!** 🗓 Date: 5th June 2026 (Fri) ⏰ Time: 8:00 AM – 12:00 PM 📍Meetup: Khatib MRT (Near Control Station) North South Line - RED NOT SUITABLE FOR BEGINNER 🚶‍♂️Activity: Endurance Walk 📍Route: Khatib MRT→ Springleaf PCN → Upper Pierce → MacRitchie Via Golf Link→Treetop → Bukit Timah Summit → - The End 🧭 Distance: ~18+++ (Let's see where our feet bring us) 🎯 Goal: Build endurance, no long pauses, consistent effort to test and stretch your limit 🧠 Training Guidelines Hydration Strategy: Carry at least 1L of water. + electrolytes (no sugary drinks) Water refilling point is available along the way. No Long Pauses: 1-3mins only if needed to regulate Pack your lunch as we won't stop for lunch. Breathing: Inhale 3–4 steps, exhale 3–4 steps (rhythmic breathing) 🎒 **What to Bring:** *Minimum 1L of water - Light snacks or energy bars *Towel/small cloth - Rain gear or poncho (weather dependent) *Proper hiking shoes - Sunscreen and a cap *EZ-Link card / small cash for lunch Note: Train smart. This is not a race. The goal is to develop strength and endurance through consistent effort and mindful pacing. **Let’s gear up and get trail-ready! 💪** Bad weather contingency plan: \ *Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). ✅ Post-Walk (1PM) ) Cool Down: Gentle stretches at the reservoir area (hamstrings, calves, hip flexors) Refuel: Protein bar + rehydration (banana/coconut water recommended) **Please read this** #1 - This is a number-controlled event. Please come only if you are on the attending list. Min 7pax to go. #2 - We will move out at 8.05 am sharp. We are not able to wait for latecomers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. ### Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. AU is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session.

Thank you for your interest in our event. Please take a minute to understand AU's trip booking system for our paid events on Meetup. * The minimum and maximum size for this event is 10 and 20 * Clicking on Going or Waitlist does not constitute a guaranteed spot in this event. By clicking on it, you will receive any updates posted by the organiser. * We cannot reserve or hold any spot for anyone. Your participation can only be **guaranteed upon making a deposit**. * This Meetup listing serves to inform you of our planned trip. You can get more information about this trip by contacting the Event Host (see details below) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **The G219: An Epic Drive from Xinjiang to Kailash** 5–21 June 2026 **新藏天路：驰骋G219，朝圣冈仁波齐** Brochure: [https://au.sg/XinjiangTibet219](https://au.sg/XinjiangTibet219) Turn the map’s most legendary line into your story. Join the complete G219 self-drive—from Xinjiang’s wilderness to the foot of sacred Mount Kailash. This is where driving becomes pilgrimage. Every mile builds toward reverence. You don’t just see the road—you command the experience. Highlights: ・Panlong Ancient Road ・Kashgar’s timeless energy ・Xiji Village—the map’s edge ・Pamir Plateau & Changtang ・Sirengou & Jieshan Daban passes ・Mount Kailash & Lake Manasarovar We provide the path. You bring the will. 🚗Your vehicle is ready. Brochure: [https://au.sg/XinjiangTibet219](https://au.sg/XinjiangTibet219) Host:Carene via [https://wa.me/6590030030](https://wa.me/6590030030) More than travel—this is transformation. Find more than roads. Find your better self. Register interest:[https://au.sg/CallMeBack](https://au.sg/CallMeBack) Select:The G219: An Epic Drive from Xinjiang to Kailash **Travel Bank Credit** Beginning 1 January 2023, we help you save by giving you a 1% credit on your land tour to your personal travel bank account with us! You can then use these credit amounts to offset any overseas trip with us or to purchase our merchandise. Read more about our Travel Bank [credit scheme here](https://www.facebook.com/theadventurevillage/posts/pfbid0eejRJvX8XCJLfjS9Wxx18CxPYwAefLUDGn83w9JyspzVMJdnAfmVfeLgUmB9Ut9ol) **Pack a Friend** Bring a friend on your adventure, and you'll score an additional 1% cashback. Your friend will also get a 1% cashback on their booking. It's a win-win for everyone! The best part? The more friends you refer, the more cashback you'll earn! The only requirement to be eligible for the cashback is that you and your referred friends must participate in the same trip. Read more about our [reward scheme here](https://www.liveopenly.net/aupassport.html)! Please refer to our T&C below [[https://www.liveopenly.net/terms-and-conditions/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions)](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions) \**When you paid up for this event, it is understood that you have read, agreed and accepted the above terms and conditions.* This event is organised by Adventures Unlimited (TA02844), a licensed travel agent registered with the Singapore Tourism Board.

**Let’s start the week with simple meaningful conversations.** **There is no agenda — just a chance to chat in an easy and comfortable setting.** **This is not a networking event and there is no pressure to impress anyone. It’s simply a space for sincere conversations and human connection.** **Whether you enjoy thoughtful discussions, listening to different life experiences, or just having a pleasant morning conversation, you are warmly welcome.** **Sometimes the best friendships begin with a simple drink. ☕🍳** **Sales, MLM or people wanting to collect contact numbers for non-friendship purposes are not welcome.**

**BUKIT HULU BAKAU ( GRADE 4 )** **Overnight in KL** **6-7 Jun 2026** **Elevation : 1347 meters** **Distance : est 23 km total​​​​​​​** **Duration : est 13 hours total** **Trail difficulty : Hard / 4 out of 5** **Elevation Gain : est 1600 meters** Understand the trek before you sign up [https://au.sg/TrailGrades](https://au.sg/TrailGrades) DETAILS It may be called a ***Bukit or Hill*** … but don’t underestimate .. **Bukit Hulu Bakau** is one of the moderately tough hiking spots in Kuala Kubu Bharu, Selangor — and it’s quickly becoming a favourite for those who want to test their stamina. It's a long hike which is covering about 23 km up and down & summit at 1347m. Expect a tough climbs, beautiful scenery, rich nature… and serious bragging rights when you reach the top ⛰️ So… up for the challenge? *ONLY for people who are keen to HIKE & EXPLORE beyond the limit !!* **ITINERARY** ( *Timing given for rough guidance only* ) Fri 2200 Meet at Marsiling MRT ( Please be punctual ) Sat 0400 Breakfast Sat 0530 Briefing Sat 0600 Start hike Sat 1230 Hulu Bakau Summit Sat 1800 Back at trailhead Sat 1900 Dinner Sat 2100 Accommodation check in Sat 2100 Free and easy Sun 0000 Free and easy Sun 1200 Accomodation check out​ Sun 1330 Return to Singapore Sun 2200 Drop of at Marsiling Mrt EARLY BIRD RATE (before 6 May): SGD 260.00 /pax GROUP RATE 2 and or above : SGD 260.00/pax REGULAR RATE (after 6 May): SGD 270.00 /pax Inclusions: * Hiking permit * Certified mountain guides * All land transportation as per itinerary * 1 night stay based on sharing room * Group dinner/brunch Exclusions: * Travel insurance * Anything else not mentioned in above inclusion If you need more information for this event , please feel free to contact our host : **Hendra** [WhatsApp 96905606](https://wa.me/6596905606) **REGISTRATION AND PAYMENT DETAILS:** **Step 1**\- PAYNOW to AU UEN number: 201600903H Or via ATM/Bank transfer to ADVENTURES UNLIMITED PTE LTD, Bank Name: DBS Bank Ltd. Account Number : 0039351950 (DBS Current Account) **Step 2**\- Whatsapp proof of payment receipt to the event host with your full name to verify payment\. **Step 3**: Receipt of payment will be issued and you will be added to a WhatsApp chat. \*Please note that the itinerary and end time may be subjected to change depending on traffic, weather, customs clearance and group fitness level. \*Participants must arrive at least 10 mins before the designated time at the meetup location. Punctuality ensures a smooth start and allows for any necessary preparations before embarking on the planned activities. \*Getting on the ‘Going’ list does not guarantee a spot. \*When you paid up for this event, it is understood that you have read, agreed and accepted our terms and conditions. [https://www.liveopenly.net/terms-and-conditions/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions) This event is organised by Adventures Unlimited (TA02844), a licensed travel agent registered with the Singapore Tourism Board.

Join us Tuesday (6/2) at 6:30 pm as we hike the Hundred Acre Woods in Westerville. This is a beautiful trail that is filled of hills and roots but a picturesque wooded landscape to hike. Wear your hiking boots if you have them. We will do 2 loops of the 1 mile trail.

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**Talk Description** Coming soon **Agenda:** 7:00pm - Opening announcements 7:10pm - Main Topic 7:50pm - Q&A

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.