Arts and Social Arts

Founder Institute and WeWork is bringing Su+Soul for a modern flow collective rooted in the science of human connection and the art of movement for Startup Founders. Through thoughtfully designed movement experiences and community-centered offerings, Su+Soul blends strength, mobility, and mindfulness to help find their flow, on and off the mat. In today's fast-moving startup ecosystem, well-being has become the currency of resilience—a foundation for efficient productivity and creativity. Startup programs by the Founder Institute sit at the intersection of ambition, innovation, and constant pressure. In this context, meaningful growth happens not only through strategy and execution but when founders are reset, recharge, and reconnect. **❯ About the Keynote Speaker: Cagla Giray, Founder at Su+Soul** A certified yoga, Pilates, and sculpt instructor, AFAA-certified group fitness professional, and Ph.D. in Health and Human Development from the University of Illinois. Cagla’s career began in global health and strategic communications, where she translated complex science into actionable decisions. Through Su + Soul Studio, she now blends behavioral science with mindful, joyful movement—helping everyone to build strength, find alignment, and keep their soul in motion. Trusted by: Equinox, Alo, CorePower Yoga, One Life Fitness, MIYU, Unalome Yoga, Hotel Hive, Homes.com, Aescape, Atlas Brewery, Andy’s, SWEAT DC, Urby, Hotel AKA Alexandria, Gabbana Modeling Agency, Immigrant Food, and more. **❯❯ This is an in-person event, so be sure to RSVP at [https://fi.co/e/387794/meetup](https://fi.co/e/387794/meetup) to secure your spot and receive further details**

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“‘Kink’ or ‘Disorder’?”** a look at how psychology approaches unusual sexual behaviors, with Brian A. Sharpless, licensed clinical psychologist, former faculty member at Penn State and Washington State universities and the American School of Professional Psychology, and author of *Psychodynamic Therapy Techniques.* [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/dc-kink-or-disorder](https://www.ticketleap.events/tickets/profsandpints/dc-kink-or-disorder) .] Few subjects are as interesting – or as sensitive – as sex. Psychology’s history of dealing with sexual behaviors and, especially, the more unusual among them, has been fraught, in many cases resulting in entirely normal and safe behavior being deemed pathological. In recent decades, however, the field has evolved to be far more open-minded, and to use diagnostic standards focused on the well-being of those involved. Be on hand as Dr. Brian Sharpless, a popular regular on the Profs and Pints stage, discusses how psychologists and psychiatrists approach some of the more unusual sexual behaviors. You’ll learn how the mental-health field historically has thought about, and currently diagnoses and treats, behaviors it deems as crossing the line that separates a quirk or kink from a legitimate psychological disorder. Dr. Sharpless will start by giving us background on exactly how psychologists and psychiatrists determine that a behavior qualifies for “disorder” status. The short answer is that current diagnostic systems do not consider sexual behaviors to be disorders unless they meet certain criteria such as seriously interfering in the life of the person engaged in them or lacking consent among the involved parties. But there’s a lot of nuance to this, which he’ll cover in a manner that is straightforward and understandable. The talk will then offer an in-depth discussion of three paraphilias that can cross the line into being considered as disorders that need to be treated and, in many cases, are illegal: voyeurism, exhibitionism, and frotteurism. Finally, he’ll talk about asphyxiophilia, sometimes called autoerotic asphyxiation, the act of enhancing sexual arousal through the intentional deprivation of oxygen. You may be shocked to learn how many individuals are injured or killed each year while engaging in this potentially dangerous activity. Dr. Sharpless also will discuss fetishistic fantasies and behavior, which are relatively common in the general population but among a small share end up being formally diagnosed as fetishistic disorder. He’ll discuss how fetishes are defined and summarize the research on them. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Images of feather and chicken from Rawpixel.com.

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. The **drop-in fee** for **non-members** is **$30**, payable at the door. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**.

¡Buenos dias! Bienvenidos a todos! Let’s practice our Spanish and meet new people at this Spanish-language happy hour! Geared toward those who have, at minimum, an Advanced level of Spanish and would like to keep it up, our group will speak Spanish exclusively over drinks and appetizers. This group meets at the Arlington Board Room on the first Monday of each month. The time is 6:30p to as long as you wish to stay or the restaurant closes! No fee is required to participate. >

Beginner-friendly evening [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** *No experience is required* -- **new students** and **first-timers** are genuinely welcome. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Monday** and **Wednesday** and includes **one hour of guided instruction** followed by **one hour of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

Everyone’s heard of book clubs where the group reads the same thing and gets together to discuss, which is great… if you have time and interest in whatever’s chosen. This is a different type of book club where you bring whatever you’re currently or recently reading (or just a book you’re super excited about) and talk about it with fellow book lovers. We’ll start with people arriving/ordering food between 615-645, then go around and introduce ourselveslves and give a very brief synopsis of what we’re reading and why we’re excited (or not!) about it. Then devolve into informal conversations until people need to head out. The goal Is to create community and connections in a group of strangers - to facilitate this please make sure you have at least a clear first name on your profile. Upside on Moore has a great selection of food you can order from your phone or at the kiosks. There’s also a bar with happy hour, something for everyone! Arrival tips: if you’re taking the metro, it’s the building above the Rosslyn exit. If you’re driving, you can park in the public lot under the food hall (entrance from the one way bus street) and validate parking after 6!

👉 Enroll at **[www.worklifespanish.com/conversational-spanish-clubs.html](http://www.worklifespanish.com/conversational-spanish-clubs.html)** Our ***Beginner Banter Club*** meets online and is available to all Spanish learners at the A1-B1 levels who want to start speaking and build confidence. Each week, we’ll explore vocabulary and cultural themes like holidays, food, and daily life in the Spanish-speaking world. **​**Location: Zoom Day: Mondays, 5pm - 6pm ET ​Price: $27.50 / session or FREE with monthly credits 🎁 **FREE Trial Event Available!** Use code **FREECLUB** when you sign up. 👉 Enroll at **[https://www.worklifespanish.com/conversational-spanish-clubs.html](https://www.worklifespanish.com/conversational-spanish-clubs.html)**

Come join in us for a drink and conversation while we stitch on our fiber arts crafts.

Artistic Artifacts is hosting **Open Stitch sessions on the first and third Thursday evenings** from 5:30 - 7:30 pm. This is a drop-in, bring your own hand stitching project and the necessary supplies (or you can knit, crochet... whatever needle arts you like). There’s no fee to attend, no instruction nor agenda — just a time to spend with other creatives! Visit our website for all other class & event information: **[https://artisticartifacts.com/collections/wk](https://artisticartifacts.com/collections/wk)**

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Empathy 101,”** a research-based examination of our ability to understand others and how to improve it, with Jamie Keaton Jones, instructor in the Child and Family Social Work Fellowship Program at Walter Reed Military Hospital, adjunct professor at Fordham University, and founder of The Psychotherapy Studio PLLC in Washington D.C. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/dc-empathy-101](https://www.ticketleap.events/tickets/profsandpints/dc-empathy-101) .] In these uncertain and divided times, empathy for others—and for ourselves—might be just what we need to reduce our anxiety and constructively work together. Yet many of us lack much of an understanding of our capacity for understanding and how we can nurture it. Take a deep dive into the subject of empathy with Dr. Jamie Keaton Jones, a therapist and university instructor who studies empathy and teaches empathetic skills to students. Drawing on insights from social psychology, neuroscience, and social work, she’ll discuss what exactly empathy is and why it’s necessary for survival. She’ll also dispel common empathy-related myths and review specific ways to practice empathic responses. She’ll talk about mirror neurons—which fire in both someone taking an action and another observing that action—and the important role they play in empathy. She’ll offer guidance on how to assess one’s own level of empathy, and she’ll discuss “empathy deficit disorder” and what it’s like to be excessively empathetic. We’ll discuss how we can best show empathy to a friend or family member in crisis and how can we use empathy to connect when we disagree. Among the questions Dr. Jones will tackle: Can empathy be taught? Can it be captured by Artificial Intelligence? What might the world look like if empathy suddenly ceased to exist? All Profs and Pints talks seek to make people smarter, but this one might help you become kinder as well. (Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Come Craft with us at either the MLK Library or the Kogod atrium of the Portrait Gallery. There are generally knitters/crocheters/needle workers in both places. Our success has made us a fairly large group so we are meeting in both places on Saturdays. Don't let the lack of RSVPs stop you, they aren't required, nor is membership to our group. Bring your project and join a boisterous group of crafters in first floor of either building.

This class will provide instruction into various concepts of **Jiu-Jitsu** as a form of **martial art**. Participants will have the opportunity to **study**, **practice**, and **experiment** with **submission holds** and **strategic fighting controls** that are the hallmark of the now famous methodology of Professional MMA athletes and professional combatives users. This **gi class** is held every **Tuesday** and **Thursday** and includes **one hour of instruction** and **30 minutes** (sometimes longer, TBD) of **open training**. Gis are available if you need one. Drop-in fee for non-members is **$20** which which can be paid on-site. Note that we are in **Suite #130**.

Always an ArtHouse favorite, the next Katzen Museum opening looks like a good one. We always meet around 6 pm in the lobby to socialize where they serve some food and open a cash bar, and then go into the 3-floor museum around 7 pm. Underground parking is convenient but does cost now. Buses also service the venue. Here's the lineup: Ilana Manolson: The Air We Share *A Project Space exhibition* **Ilana Manolson, Artist** **Sarah Tanguy, Curator** *The Air We Share* invites viewers to look closely at the plants that thrive at the edges of human attention. Painter, printmaker, and naturalist Ilana Manolson celebrates and elevates species often dismissed as weeds, revealing their vitality, beauty, and essential roles within the ecosystems we share. This exhibition challenges the hierarchies humans impose on nature. Weeds, often maligned as invaders, stabilize soil, retain water, and offer shelter, medicine, and renewal. By placing them at the center of her compositions, Manolson reclaims their dignity and reveals their quiet power. As climate urgency intensifies, *The Air We Share* calls for renewed awareness of our interdependence with the natural world. Manolson’s paintings remind us that life not only persists but flourishes in the margins, and that every living thing contributes to the shared breath that sustains us all. ## Vital and Veiled: Valerie Brathwaite and José Gabriel Fernández **Valerie Brathwaite, Artist** **José Gabriel Fernández, Artist** **Jesús Fuenmayor, Curator** Two pioneering sculptors, Valerie Brathwaite and José Gabriel Fernández, reveal how abstraction can speak to identity, sensuality, and the complicated histories that shape the Americas. Trinidad-born Brathwaite channels the landscapes of her childhood and the ecological tensions of urban life into luminous organic forms. Her stones, flowers, and “soft bodies” pulse with what she describes as the vitality of nature, shaped from clay, plaster, cement, fabric, and color that suggest both the Caribbean’s exuberance and its fragility. Her lifelong engagement with materials creates an aesthetic language rooted in memory, movement, and an enduring concern for the natural world. ## The Magical World of Joan Danziger **Joan Danziger, Artist** **Jack Rasmussen, Curator** Enter a world of transformation—where imagination takes physical form; where wire, glass, and celu-clay become creatures of wonder; and where an abstract painter evolves into a surreal sculptor guided by her fascination with fantasy and dream imagery. ## Humanist Touch: Works from the Weber Collection Presented by the Alper Initiative for Washington Art **Joan and Bruce Weber, Collectors** **Laura Roulet, Curator** Assembled over four decades, these works from the Weber collection reflect Joan and Bruce Weber’s long engagement with contemporary DMV artists and galleries. When they describe their collection, a strong sense of community emerges, one enriched by personal ties to the artists and by the many conversations, visits, and encounters that shaped their choices.

Note that we are in **Suite #130**. This class will provide instruction into the basic concepts of **Jiu-Jitsu** as a form of martial art. Participants will have the opportunity to study, practice, and experiment with **submission holds** and **strategic fighting controls** that are the hallmark of the now famous methodology of Professional MMA athletes and professional combatives users. This **gi class** is held every **Monday** and **Wednesday** and includes one hour of instruction and one hour of open training. Gis are available if you need one. Drop-in fee for non-members is **$20** which which can be paid on-site.

Let’s meet and discuss whatever comes to mind about one of Tennesse Williams’ most famous plays.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

***Galentine's Day*** is typically marked as February 13, but can be observed any day. Galentine's Day events are typically all-female occasions of mutual "empowerment...a reminder for women to support and uplift one another. **LADIES**: Treat yourself & your besties to a Sunday of shopping, music, crafting, coffee and cocktails! **WHERE**: 6th annual Galentine's Party is located inside The Exchange- conveniently located in our favorite area of Columbus-Bridge Park Dublin! **AFTER PARTY**: We can join for brunch at a Bridge Park eatery.

Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening afternoon of language, culture, food, of course, and connections! (Everyone will individually choose from the buffet and pay for their own meal, by weight.)