Atkins Diet

*Posilovací lekce ve velikonočním vydání. Po cvičení tě čeká brunch — mazanec a tapas easter-inspired snídaně. Nápoje si můžeš dokoupit z naší bar nabídky se slevou 10%.* Lekce probíhá v češtině, naše lekce jsou ale english-friendly. *** **LES MILLS SHAPES™:** Dynamická lekce na podložce zaměřená na sílu, stabilitu a kontrolovaný pohyb. Les Mills Shapes je certifikovaný program od Les Mills, který propojuje moderní funkční trénink s prvky pilates a vědomé práce s tělem. Lekce podporuje svalovou výdrž, koordinaci a celkovou sílu. **Rezervace:** Rezervaci proveďte přes **[rezervační systém Velve](https://app.zenamu.com/events/9e4e2e77ee8ad0fcd287ab91f1593284)**. Cena: 450 CZK.

Who can attend this meetup: The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you). Description: Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route. Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia. End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards Malá Strana or Prague Castle. ====== Meeting point: We will be standing by the Powder Tower at the side of the Namestí Republiky square with a green umbrella in hand :) Map: https://goo.gl/maps/tzqKpZ2945S2 Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200Kč, but it really depends on you how much you contribute. Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/). For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications. Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case. We look forward to meeting you, Michal, Amanda, Lana, Iva & Chris

**Looking for a fun way to meet new people in Prague?** Join us every Monday for our famous **Karaoke & Beerpong Mondays**– a relaxed and international evening where Erasmus students, expats, and locals come together to unwind, sing their hearts out, and enjoy some friendly competition. We start at 21:00 and go till late! (1-2am)🙏🏼 **💥 What’s Waiting for You** • 🎤 Karaoke – open mic all night long withh a DJ in between • 🏓 Free Beerpong – we’ll get you some free beer for the game 🍺 • 😌 Relaxed atmosphere – no pressure, just good vibes • 🌍 Meet internationals & Erasmus students from all over Whether you’re here to play, sing, or just vibe, it’s the perfect way to connect and kick back midweek. **👋 Who’s It For?** • Erasmus students • Internationals, expats, locals & travellers • Anyone who enjoys karaoke, games, and social nights out **🎟️ How It Works** ✅ Entry is free – just come :) 🍻 Free beerpong (yes, we provide beer for the game) 💬 Solo or with friends – everyone’s welcome **🔗 Stay connected** 📸 Instagram: [@erasmusinprague](https://www.instagram.com/erasmusinprague?igsh=eXdkNWJvdXZuZXJt&utm_source=qr) 💬 Join our [International WhatsApp group](https://chat.whatsapp.com/FF9tF0cqyeJHkFd6krTczW?mode=ems_copy_h_t) 🔁 Recurring Weekly Event Same time, same place – **every Monday** :) **Monday doesn't work?** You're in luck, we do the very same event **every Thursday in club FAMU**, among other meet-ups throughout the week! 😁

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

**Looking for a fun way to meet new people in Prague?** Join us **every Monday** for our popular Karaoke & Beerpong Nights – a relaxed and international evening where Erasmus students, expats, and locals come together to unwind, sing their hearts out, and enjoy some friendly competition. We start at 21:00 and go till late! 🙏🏼 **💥 What’s Waiting for You** • 🎤 Karaoke – open mic all night long • 🏓 Free Beerpong – we’ll get you some free beer for the game 🍺 • 🎧 DJ playing international hits • 😌 Relaxed atmosphere – no pressure, just good vibes • 🌍 Meet internationals & Erasmus students from all over Whether you’re here to play, sing, or just vibe, it’s the perfect way to connect and kick back midweek. **👋 Who’s It For?** • Internationals, expats, & travellers • Anyone who enjoys karaoke, games, and social nights out **🎟️ How It Works** ✅ Entry is free – just come :) 🍻 Free beerpong (yes, we provide beer for the game) 💬 Solo or with friends – everyone’s welcome This event is co-organised with **Erasmus in Prague** 📸 Instagram: [@erasmusinprague](https://www.instagram.com/erasmusinprague?igsh=eXdkNWJvdXZuZXJt&utm_source=qr) 💬 Join our [International WhatsApp group](https://chat.whatsapp.com/FF9tF0cqyeJHkFd6krTczW?mode=ems_copy_h_t) 🔁 Recurring Weekly Event 😊 Same time, same place, every Monday 💙

Learning Czech can be hard and demotivating, especially when studying alone. **This meetup is a shared study session where we come together to stay focused, motivated, and make progress — each in our own way.** This is a co-learning / co-studying session, not a class. There is no teacher, no lesson, and no study material provided. Everyone comes with their own resources and studies independently, in a shared environment. 🧠 **How it works** • We all bring our own material: • textbooks • homework from a Czech course • Duolingo or other apps • reading practice • vocabulary review, etc. • We mainly work individually • We are free to: • ask questions • help each other • share tips and resources • No teacher, no formal structure, no pressure 👥 **Who is it for?** • Czech learners of all levels • Non-Czech speakers (expats, internationals) • Czech native speakers are welcome if they want to help, but this is not a language exchange ⏱ **Practical info** • Location: Cafedu 12, Škrétova 490, 120 00 Praha 2 (Metro A and C, Muzeum station) • Duration: 2 hours, or less or more, as you want • Day & time: Monday, 18:00 • Group size: small group for now • Free event — please support the café by ordering a drink ☕ If you’re learning Czech and lack motivation when studying alone, come join us — let’s find it together 🙂

It's open gaming night again! Come alone (or with friends) and meet some new people to game with. Just look for the 'Open Gaming' table(s) and feel free to sit in. We'll keep the games pretty light, so if you don't know many games, don't feel intimidated. Instruction is always available. (70,- gaming fee still applies)

Join us for a movie night at **Kino Ponrepo** on **Tuesday, April 7th.** We’ll meet at **20:00** ***at Ponrepo cafe*** before the film starts at **20:30**. I will be waiting at the cafe, so please look me up (reference my meetup photograph). We'll be watching *[Happy end](https://nfa.cz/cs/25840-happy-end?screening=63508),* a 1964 experimental comedy film by Oldřich Lipský. Come enjoy this screening and stay for a drink and a chat about the film afterwards! **NOTE:** Please buy your own tickets (available online: [tickets](https://goout.net/en/tickets/happy-end/jqjkb/)). (seats not numbered) **Kind request:** If you register to attend but later cannot make it, please update your RSVP in time — thank you!

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Tea is a drink but also can be a ritual, through which we can build connections with people around us. In this event, you are going to have a journey of flavours from Chinese loose leaf tea. We are going to brew you different Chinese tea with traditional Chinese tea ceremony and introduce to you how to make tea and drink tea! You will enjoy also the vegan desserts in the meantime. Come to taste and try! What you are going to taste? * Green tea: Snow mountain Yunnan * Oolong tea: High moutain from Taiwan, Tie Guan Yin * White tea: 12 years old white tea, wild white tea * Black tea: Ruby from Taiwan * Shu Pu'er tea * Vegan dessets Date: 15:30-18:30, 12/04/2026 Place: Wild Coffee, Záhřebská 634/13 Fee: 150kč It is an open event, you are welcomed to come any time Sunday afternoon during our event to taste tea.

Come and join us for a fun, friendly, but competitive game of 7-a-side. All abilities welcome. Artificial, outdoor pitch all year round, whatever the weather. The game starts at 19:30, please be ready to play by then. This football training event is organized by **Taverners FC z.s.** (IČO 23530791). By taking part in this event, each participant confirms that they are responsible for their own health and physical condition. Participation is voluntary and at the participant’s own risk. Taverners FC is not responsible for any injuries, health problems, loss, or damage that may occur during or as a result of participation in the event. Each participant confirms that they are fit to participate. IMPORTANT! A place is ONLY guaranteed for those who are on the list for the event. If you are on the waiting list, please wait patiently until you are on the actual list. Even if you see free spots on the list, but you are still on the waiting list, a place is NOT guaranteed. Also, we do last-minute subs in the Facebook group every Thursday afternoon: https://www.facebook.com/groups/tavernersprague The game costs 60 crowns. Ways to pay: 1\. With cash\. Ideally\, with exact change\, or no more than a 200 crown note\. 2\. On Revolut \- @simonalperovich / QR code at the game\. Late cancellation after 14:00 on the day of the event costs 60 crowns.

An evening for home cooked food, conversations, and being around good people. We start with a shared dinner. Every one brings something tasty from home. We find a place, take a plate, and enjoy the dinner together. Then we open up in small groups through facilitated Real Talks, questions that help us go a bit beyond the usual small talk and created just for this night. After that, the evening flows on its own. People stay, move, talk, laugh, listen, pour another tea or cacao, and enjoy the flow. A cozy evening for people who love it slow and human. Facilitated by Katya Kokkalou and Zdeny Cibulka. 500 CZK, https://vev.co/atma-community-space-praha

Are you into food and making friends? Every Saturday, we host a Community Kitchen at BRIX, where you can enjoy affordable, yummy food and watch it being prepared while meeting locals and travelers. Different menu every week, but we always include a vegan option so everyone can participate. This is an event for guests, charged on the spot. No tickets are needed. See you there! x 📍 Roháčova 132/15, Praha 3 — Žižkov

**Pomlázky se už pletou, vajíčka se malují… a až se z té velikonoční radosti vzpamatujeme, tak nás čeká první jarní pražský meetup! 🥚🌿🔥** Večer plný talků, nápadů, budoucnosti a podobně naladěných lidí. Jako vždy to rozjedeme Nowwwinkami a pak se ponoříme hlouběji do programu, který opět stojí za to. Přijďte si pro svoji dávku inspirace. Hostit nás budou Mews ve svých pražských kancelářích, kde se můžete těšit nejen na skvělé prostředí, ale i komunitu lidí, kteří žijí frontendem stejně jako vy. 🚀 **Hlavní line-up a na co se těšit dále** 🤩 * 🟢 18:00 otevíráme * 1️⃣ 18:40 **Nowwwinky** od Tomáše Kouta * 2️⃣ 19:00 **Frontend Observability v časech AI: přežitek nebo nutnost?** od Alexe Ratmana * 3️⃣ 19:30 **Proč vám váš CEO bere práci?** od Martina Michálka * 4️⃣ 20:00 **7 klíčových kompetencí vývojáře v době AI** od Marka Velase * 🎓 80+ nadšených účastníků * 🍻 a v neposlední řadě kvalitní catering a networking \-\-\- 1️⃣ Tomáš Kout se svými **Nowwwinkami** otevře večer svým přehledem toho nejzajímavějšího z poslední doby. Rychle, výstižně a se vším, co si zaslouží vaši pozornost. \-\-\- 2️⃣ Následuje přednáška na téma **Frontend Observability v časech AI: přežitek nebo nutnost?** od [Alexe Ratmana](https://www.linkedin.com/in/alexratman/) z Mews.com Ve světě, kde AI generuje čím dál víc frontendu, je lákavé myslet si, že observability se postará sama. Ale co když se něco pokazí a vy nevíte kde, proč ani kdo? Na příkladu Mews ukážu cestu od téměř nulové frontend observability až po nasazení Coralogixu a interní vzdělávání týmu. A jako bonus: reálný případ z prostředí velkého evropského telekomunikačního operátora, kde Claude analyzoval produkční problémy na základě dat, která jsme nasbírali - důkaz, že v AI éře jsou dobrá data důležitější než kdy dřív. *O Alexovi: Alex je Senior Frontend Developer ve společnosti Mews, která vyvíjí cloudový hotelový software používaný hotely po celém světě. Za téměř pět let v Mews se intenzivně věnoval frontend observability - od stavu, kdy tým létal naslepo, až po zavádění Coralogixu a budování kultury datově řízeného vývoje. Organizoval interní sérii „Frontend Observability Kindergarten", kde frontendový tým společně prozkoumával možnosti nových nástrojů. Věří, že dobrá observability není o dashboardech - ale o schopnosti pochopit, co se děje s uživatelem právě teď.* \-\-\- 3️⃣ Po přestávce navážeme příspěvkem **Proč vám váš CEO bere práci?** od [Martina Michálka](https://www.linkedin.com/in/martinmichalek/) Velmi dlouho jsem se na svět díval vývojářskou perspektivou. Teď jsem především CEO. Jeden z těch CEO, kteří se zbláznili do vibe-codingu a lezou svým lidem do kódu. To nechcete. Nebo chcete? Vývojářská perspektiva mi umožňuje to vidět i očima frontendistek a frontendistů. Ukážu vám ukázky aplikací, na kterých jsem se podílel, výhry, fuckupy, i vývojářský a produktový pohled. *O Martinovi: Martina snad není nutné představovat*… *😊 tak jen pro zopakování. Martin je známá osobnost české frontendové komunity a dlouhodobě se věnuje hlavně rychlosti webu a webové výkonnosti. Je autorem projektu [Vzhůru dolů](https://www.vzhurudolu.cz) a jeho práce propojuje technickou kvalitu webů s dopadem na UX a byznys. Veřejně vystupuje také v odborných článcích, školeních, konferencí a komunitních aktivitách kolem frontendu obecně. Spolupořádá konferenci [FrontKon](https://www.frontkon.tech/) a je otcem zakladatelem naší komunity [Frontendisti](https://www.frontendisti.cz).* \-\-\- 4️⃣ Večer uzavřeme tématem **7 klíčových kompetencí vývojáře v době AI** od [Marka Velase](https://www.linkedin.com/in/marek-velas/) (Talent mentor a founder edupunk.cz) Psychologický pohled na to, co se skutečně mění — a proč to není o nástrojích. AI dnes negeneruje jen kód. Generuje možnosti. A tím mění práci vývojáře víc, než se zdá. V téhle krátké přednášce se podíváme na 7 kompetencí, které začínají rozhodovat o tom, kdo bude v AI-first prostředí opravdu silný developer — a které se přitom netýkají technologií, ale způsobu přemýšlení. Nejde o nástroje. Jde o změnu role. *O Markovi: Marek působí jako Talent mentor a je hrdým founderem platformy [edupunk.cz](http://edupunk.cz/).* \-\-\- Přijďte si poslechnout, podiskutovat a nastartovat se po Velikonocích správnou Human-AI energií. ✨ Neváhejte s registrací a zabookujte si místo – bude to stát za to! 🎉 👉 Pro další zajímavé novinky a dění sledujte kanály komunity na [Youtube](https://www.youtube.com/@FrontendistiCz), [X](https://x.com/Frontendisti), [Facebooku](https://www.facebook.com/frontendisti/), [Instagramu](https://www.instagram.com/frontendisti/), [LinkedInu](https://www.linkedin.com/company/frontendisti/posts/?feedView=all) nebo navštivte [náš web](https://www.frontendisti.cz).

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Join us for lunch at Cooper’s Hawk in Easton. If the weather is nice, we’ll enjoy lunch on their gorgeous patio!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**