Ayurveda

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

Walk & talk in DLRC—connecting with nature, meeting new people, sharing positivity, and motivating each other to grow.

Famous for its unique culture and stunning landscapes, **Bhutan**, the legendary **Kingdom of the Himalayas**, is a country unlike any other. Often called **the last Shangri-La**, this is a place where time runs slower, and the government operates by the unique philosophy of **Gross National Happiness**. Many factors contribute to the famed **happiness and contentment** of Bhutan’s population, from the country’s pride in **preserving its traditions**, languages, and customs to the **prioritization of wellbeing** over material wealth. In this land of dense forests and towering mountains, incredible vistas are all around, and a **connection to nature** is deeply ingrained in the culture. In addition, the practice of **Mahayana Buddhism** profoundly influences the Bhutanese way of life, emphasizing inner peace, compassion, and community harmony. With **stupas and monasteries** on every corner, spirituality is embedded in daily life here. Centuries of religious devotion have led to the creation of incredible landmarks and sacred spaces, including the country’s iconic crown jewel: Taktsang monastery, or **the** **Tiger’s Nest**. One of the most venerated places of pilgrimage in the Himalayas, the monastery appears like something out of a fairy tale, clinging to the rock a towering 800m (2,600ft) above the valley floor. Nowhere in the Himalayas is the natural environment richer and more diverse than it is in Bhutan, home to high, rugged mountains and deep valleys which have been recognized as one of the world’s ten most important **biodiversity hotspots**. One of Bhutan’s ancient names was Menjong Yul, meaning **‘the land of medicinal herbs’**, and the people’s respect for the natural environment means that even today it remains pristine and mostly undisturbed. Here we’ll discover ancient spiritual practices, trek into untouched landscapes and feel the awe of nature’s majesty in this hidden corner of the world. [https://vimeo.com/238777975](https://vimeo.com/238777975) **Let’s go!** **DAY 1 :: MAY 26** Recommended departure to Kathmandu at 02:10-08:05. Connecting flight to Bhutan at 13:00. On sunny days, the inbound flight to Bhutan is marked by **panoramic views of the Himalayas, including the towering Everest**. The approach through the tiny airstrip of Paro has been termed as “adventurous”, to say the least! Arrival in the afternoon, after which we’ll check in to the hotel in Thimpu and have our first experience with fiery **Bhutanese cuisine**. Later we’ll visit Thimphu’s Memorial Stupa, also known as the **Thimphu Chorten**, a prominent religious landmark in the city with its golden spires and bells. Afterwards we’ll take a short 3-4km hike to Kuensel Phodrang, reaching the **gigantic Buddha Dordenma** at the top of the hill. The **50-meter-high, gilt gold** **statue** fulfils an ancient prophecy dating back to the 8th century A.D. and is said to emanate an aura of peace and happiness to the entire world. Overnight in Thimpu. **DAY 2 :: MAY 27** Today we drive via Dochu-La Pass to Punakha and hike to iconic **Chimi Lhakhang (Temple of Fertility),** located on a round hillock on the edge of Punakha Valley. After lunch our exploration continues with a visit to the majestic **Punakha Dzong fortress**, a stunning example of traditional Bhutanese architecture which serves as a winter residence for the Dratshang Lhentshog, the commission for the monastic affairs of Bhutan. Built in 1637, it is picturesquely located in between two rivers – the **Pho Chhu (Male River) & Mo Chhu (Female River)** – and houses sacred Buddhist relics. We’ll then take a walk along the **Punakha suspension bridge**, Bhutan’s longest, stretching 180 m (590 ft) across the water of the Pho Chhu, before checking into the hotel and resting up for the evening. **DAY 3 :: MAY 28** Today after breakfast and formalities we’ll drive to the **Dochula Pass (3,100m)** and begin the hike to the 18th century **Lungchutse Lhakhang temple (3,565m)**. This uber picturesque route passes through primary forests of rhododendrons, magnolias, birches, and bamboos, and occasionally meadows being used as yak pastures. When we reach the temple we’ll be richly rewarded by views over the **entire span of Bhutan’s Himalayan range** and its majestic, snow covered peaks. We will then make our way downhill for about an hour until we reach Dochula Pass, encountering several landmarks and stupas along the path. In the afternoon we will have an opportunity to witness **rural life in Bhutanese village,** and those who would like to can experience a **traditional** **hot stone bath**. For even richer immersion, there is also the option to spend the night in the village. **DAY 4 :: MAY 29** After breakfast we’ll start our last hike, to the sacred **Taktsang Monastery**, known as **the Tiger’s Nest,** situated at an altitude of 3100m in the Upper Paro Valley. During the hike we’ll keep our strength up with a picnic lunch in the woods with spectacular views. Our ancient destination is the abode of gods and monks, a place of great spiritualty since the 8th century. As per the legend of Taktsang, this was the site of a cave in the sheer cliff face used by mystic Guru Rinpoche for meditation. He assumed a wrathful form, Guru Dorji Drolo, riding a flying tigress to subdue the evil spirits in the area. After many centuries, a religious complex took shape here, clinging to the rock face, with the oldest temple built by a Nyingma Buddhist master around 1508. **DAY 5 :: MAY 30** Departure to Kathmandu at 11:40-12:40. Bye bye Bhutan! Short, optional city tour in Kathmandu before recommended return flight at 19:55. Back home at 22:55. **Level of difficulty:** Easy - short but steep trails. The grade may be perceived as moderate to beginners. **Activities:** hiking, walking, sightseeing and getting amazed! Altitude: 2280–3600m, **Duration:** 5 days. **Accommodation & meals:** Comfy 3\* hotels, double sharing. Meals included. **Cost: 8,450 AED incl. flights Kathmandu-Paro-Kathmandu, until MAY 22.** Past this date please inquire about cost and availability. **Connection from Dubai to Kathmandu - excluded.** **Trip starts at Kathmandu airport** on MAY 26th with a flight to Paro. **Specifically included:** * Return flights Kathmandu - Paro - Kathmandu, * Bhutan visa, * All arrangements as per program, **Specifically excluded:** * Connecting flights Dubai - Kathmandu, * Overnight in Kathmandu between the flights, * activities and meals in Kathmandu, * any costs related to visa on arrival to Nepal, * Insurance. **Optional:** * Sightseeing Kathmandu on MAY 30 at 85 USD. **Visas:** **Visa to Bhutan (SDF) is included in trip budget.** [Visa to Nepal](https://en.wikipedia.org/wiki/Visa_policy_of_Nepal) available on arrival, if required. See yah in Bhutan x Trekkup Bhutan Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [docs@trekkup.com ](info@trekkup.com)

🌙 EID Adventure: Oman Expedition – Mountains, Canyons & Lakes (May 2026) Join us for a multi-day exploration into the heart of Oman this Eid — a journey through dramatic mountains, hidden canyons, cool wadis, and unforgettable desert lakes. This is not a tour… it’s an adventure. 🗺️ Trip Overview Day 1 – Monday (Arrival Day) Drive to Ibri (~3.5 hours from Dubai) at your own pace. Check in and rest for the night. Day 2 – Tuesday Meet for breakfast at the hotel. Drive up to Jebel Akhdar for our first camping night in the mountains. BBQ dinner on us. Day 3 – Wednesday After breakfast, drive around and hike around for a chilled day on the mountain. BBQ dinner on us. Day 4 - Thursday After breakfast, pack up and descend. Short hike through Little Snake Canyon Overnight stay in Nizwa for a comfortable reset. Day 4 - Friday Optional visit to Wadi Nakhr (Valley of Necrosis) Drive up to Jebel Shams (Oman’s highest peak) Camp for 2 nights Day 5 – Saturday Hike the famous Balcony Walk Enjoy sunrise, relax, explore. Day 6 - Sunday Head to Wadi Damm for a refreshing swim Stop by Sunaynah Lakes Return to Dubai (early evening) 💰 Price 825 AED per person +200 AED for single hotel occupancy Includes: Hotel stays 4 BBQ dinners 3 camping breakfasts Water, juice, coffee & tea Not included: Other meals Fuel (please share if carpooling) 🚙 IMPORTANT: Vehicle Requirements 4x4 is REQUIRED (mountain and wadi terrain) Drivers are responsible for their own vehicles Off-road driving is at your own risk 🧳 What to Bring Camping Gear Tent Sleeping bag / mat Camping chair (optional but recommended) Clothing Comfortable hiking clothes and shoes Warm layers (mountains get cold at night) Swimwear Extra socks & change of clothes Essentials Passport (valid minimum 6 months) Oman insurance for your car Headlamp / flashlight Power bank Personal toiletries Towel Sunscreen & hat Bug spray Reusable water bottle Optional but useful Snacks Small backpack for hikes Water shoes (for wadis) ⚠️ Border Crossing – Important Ensure your passport validity (minimum 6 months) UAE residents must check visa eligibility for Oman Car must be registered in your name OR you need an NOC Oman insurance is required (can be purchased at the border) Expect possible waiting time at the border ⚠️ Adventure Disclaimer This is an exploration-style trip, not a guided luxury tour. We will be traveling through remote areas with changing conditions. Participants should be comfortable with: Camping Light hiking Long drives Basic outdoor conditions 🌄 Final Note This is a rare chance to experience Oman’s raw beauty — mountains, silence, stars, and water in the desert. Come with an open mind, a sense of adventure, and respect for the nature. Please whatsapp me at 0528184114 if interested. Adventure is Worthwhile 🤩

Join us for an exhilarating mountain hike designed to create lasting memories and forge new friendships! Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Experience the thrill of the outdoors, take in breathtaking views, and witness a stunning sunrise from the summit. **🌄 Hike to Amazing Views and Sunrise Magic** Set out in the early morning hours and embark on a guided hike through scenic trails that lead to the mountain’s peak. As dawn breaks, watch the first light paint the sky in hues of pink and gold, offering a spectacular sunrise panorama that will leave you in awe. **👫 Meet Fellow Adventurers** Connect with like-minded outdoor enthusiasts and build meaningful relationships with people who share your passion for adventure. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Whether you're a seasoned hiker or new to the trails, this event is the perfect way to make new friends and enjoy shared experiences. **🍃 Experience More than Just a Hike:** Beyond the physical benefits of hiking, this event offers a rejuvenating escape from the daily grind. Reconnect with nature, clear your mind, and gain a fresh perspective as you trek through trails surrounded by the beauty of the mountains. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** Let the peaceful ambiance of the outdoors wash over you, leaving you feeling refreshed and inspired. **🌿 Fun and Camaraderie:** Bond with fellow participants as you navigate the trail, share stories, and enjoy moments of laughter and support. Celebrate your accomplishment at the summit with group photos, snacks, and a sense of collective achievement. Register and get more details! No late confirmations **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** **What to expect?** * Incredible Scenic Views * Refreshing Outdoor Experience * Opportunities to Network and Make Friends * Fun, Fitness, and Fresh Air **Hike Details:** * **Level**: Beginner to Beginner+ (8 KM distance) * **Trail**: Loop Donkey trail, Red,Green and black trails. *Don't miss out on this chance to be part of an adventure that will leave you inspired and energized.* **How to Join:** 1. RSVP on Meetup 2. **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/dubai-adventure-meetup-events)** *Lace up your hiking boots, pack your essentials, and come along for a mountain hike that promises amazing views and a stunning sunrise.* *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Hiking 🥾

Note: Registration is valid and confirmed only through **: link shared in [WhatsApp group](https://chat.whatsapp.com/D1cTWNPuq8ABDWjSYE3aVM).** ☕️ **Coffee & Connections \| Dubai** **Sip, Mingle & Connect! 🌟** *They say your network is your net worth — and sometimes, one good conversation can lead to a new friendship, a new opportunity, or simply a better week.* Join us for a relaxed coffee social in Dubai, where friendly people come together to connect, unwind, and enjoy meaningful conversations in a cozy café setting. Expect good vibes, new faces, light board games, and an easy-going atmosphere made for meeting people naturally. 📍 **Dubai \| Business Bay** 🕖 **7:00 PM** 👉 **Join the [WhatsApp group](https://chat.whatsapp.com/D1cTWNPuq8ABDWjSYE3aVM).** to stay updated on the exact location and weekly meetup details. Come for the coffee, stay for the connections — let’s sip, mingle, and make new friends! 💬✨ ​**Noah \| Partners** 📲 **+971 50 474 6210** (WhatsApp)

**Welcome to Paradise!** **Nosy Be, meaning "big island" in the Malagasy language**, is a beachy paradise located 8 km off the northwestern coast of Madagascar. **It's in fact a volcanic archipelago with a** **warm tropical climate, pristine white-sand beaches, eleven crater lakes,** and habitats which are home to numerous endemic plant and animal species. At 320 square kilometers, Nosy Be is the **largest island of an archipelago**, and its several smaller neighbors nearby make it the ideal place for island hopping and sampling an array of picture-postcard beaches. One of the main attractions of the archipelago is its marine life, and waters surrounding many of the islets are **excellent spots for scuba diving and snorkelling**. The French colonized Nosy Be from 1840, founding an outpost named **Hell-Ville** which became an important trade harbor in the Mozambique Channel. Now the capital, the city offers French colonial buildings and a glimpse of day-to-day local life at its lively markets and craft centers. In the southeast of Nosy Be is its most famous attraction: **Lokobe National Park,** a 740-hectare sanctuary known for its rare panther chameleon population, black lemurs, geckos, frogs and much more. One of Madagascar's five Strict Nature Reserves, Lokobe encompasses **an old-growth forest with ancient endemic tree species** – the last remaining primary rainforest on the island. A wildlife-spotting trek through this lush coastal haven brimming with ylang-ylang, orchids, palm trees and ferns is an experience to remember. **Ready to explore the islands of your dreams? Let’s go!** **DAY 1 // ARRIVAL IN NOSY BE** Meet at DXB at 2am for a flight via Addis. Arrival, immigration procedure and one-hour drive to our beach-side hotel, where we’ll be based for the duration of the trip. We’ll settle in, indulge in the beautiful surroundings and head for a sunset to Sakatia. **Sunset at Sakatia** A short boat ride off the west coast of Nosy Be is Nosy Sakatia, a road-free island with picture-perfect beaches, rare birds and endemic flora. What it’s most known for, however, is its coral reef teeming with ocean life. With its marine ecosystem located inside a protected area, the island’s waters offer an unforgettable snorkelling or diving experience. **DAY 2 // HELL-VILLE & MONT PASSOT** We’ll enjoy a relaxing morning, with a trip to the local crafts market for those who are interested in purchasing a souvenir. After lunch at the seaside, we’ll drive about an hour to reach the highest viewpoint in Nosy Be – the dormant volcano Mount Passot. From more than 300m up, we’ll have a magnificent panoramic view of Nosy Be’s volcanic lakes, the surrounding islands, and the sparkling, multi-hued coastal waters. We’ll settle in and enjoy a beautiful sunset before heading back to the hotel. **DAY 3 // LOKOBE NATIONAL PARK** Early departure this morning as we embark on our first adventure, in Lokobe National Park. We’ll hit the road towards the southeast of the island, passing by the capital of Hell-Ville. After about an hour we’ll reach the village of Ambatozavavy, where we’ll pile into local fishing boats and make our way through dense mangrove forests to reach the park. Our 2-3 hour, ranger-led hike will take us through dense forest and lush greenery, where we’ll keep our eyes peeled to spot endemic wildlife and plants, including lemurs and rare chameleons. When we’ve had our fill of exploring, we’ll head back to our lodgings, stopping for lunch along the way. Afternoon at leisure for swimming and relaxing on the beach. **DAY 4 // NOSY ANTSOHA & NOSY IRANJA** Today we have another magical island excursion, taking in two of Nosy Be’s neighbors. First we’ll make a stop at tiny Nosy Antsoha, where a nature walk will bring us face-to-face with the three different species of lemurs which call the island home. We’ll continue on to Nosy Iranja, connected to Nosy Be by a sandbank that is covered during high tide and revealed during low tide. Its shores and shallow waters provide a habitat for sea turtles, hence its nickname of “Turtle Island”. In this beautiful, white sand paradise, the inviting waters appear in every shade of blue. We’ll tuck into a picnic lunch on a dreamy beach and enjoy our little piece of heaven. Return to our lodgings in the afternoon and evening at leisure. **DAY 5 // DEPARTURE** Morning time at leisure until we say goodbye to paradise and transfer back to the airport for our flight home. **Grade:** easy and relaxing tropical holidays. **Activities:** island hopping, trekking, sightseeing, beach strolling, boating. Optional diving. **Accommodation:** Beach side hotel and spa, shared rooms. Single room at extra cost, subject of availability at the time of booking. **Meals:** Lunches and dinners excluded. **Cost: 5,500 AED excl. flights.** Cost valid until **MAY 20th**. Past this date cost will change if we still have availability. **Visas:** **Any passport can obtain visa on arrival** valid for 90 days. All visitors must hold a passport valid for 6 months. See yah in Nosy x Trekkup Crew [Whatsapp 050484823](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

🌿 **Morning Reset Yoga Session** 🌿 A gentle space to pause, breathe, and come back to yourself. Balance begins with the body… and when we soften here, everything else follows. ✨ **What to expect:** A slow, mindful practice blending breath, movement, stretch, and a touch of strength—helping you feel grounded, open, and refreshed. 🕗 **Time:** 8:00 AM – 9:30 AM 📍 **Location:** Shivalay Studio, Cluster U, JLT 🧘‍♀️ **Level:** Open to all 💛 **Energy Exchange:** AED 100 🧺 **Please bring:** • Yoga mat • Water This is your time to reset, realign, and start your day with clarity and calm. **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) Looking forward to sharing this practice with you 🌞

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. WHAT IS BHAGAVAD GITA? If you are ready to know your true Self, exploring the Bhagavad Gita is key to unlocking answers for crucial questions every human being inevitably reflects on throughout one's life. The ancient yogic-vedic science revealed by Krishna on the battlefield more than 5000 years ago is just as relevant as it is today, for this battle represents everyone's personal journey of awakening. The timeless teachings found in the Bhagavad Gita transcends dogma, providing practical instruction on how to attain true happiness and peace for every being regardless of culture, class or belief. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis (recommended AED 25-50). IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

Embrace Dubai's Winter in Our Outdoor Yoga Class Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air. Class Highlights: ‍♀️ Gentle yoga flow surrounded by trees and flowers Special 10-minute singing bowl meditation after practice to align your energy with nature A nice winter wellness experience **Details:** **Location:** Nad Al Hamar Park 1 **Days:** Monday to Thursday ⏰ **Time:** 3:30 PM – 4:30 PM **Contribution:** Donation-based **Registration:** **RSVP required** Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature. **Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart. *Feel free to share with someone who needs a moment of calm this winter.*

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

The June Ohio North Database Training user group meeting will be held on **June 2nd, 2026 at 5:00PM**. This will be a **HYBRID** event and we will be joined online by **Sam Nasr.** You're welcome to come meet in-person at our meeting location, the offices of Improving at **[6000 Freedom Square Dr,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Unit 110,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Independence, OH 44131](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** [Teams Link ](https://teams.microsoft.com/meet/215625630917731?p=vxNb3zudhNj0S6Cg0v)if anyone needs it after RSVP-ing for in person. If you would like to subscribe to our email list outside of Meetup, we have changed platforms recently and you will need to register [here in Kit ](https://ohio-north-data-training.kit.com/b8f036f615)instead to receive emails. Agenda: **5:00 PM EST**: Online and in-person meeting begins with a social hour. This is an unstructured hour where you can join us to catch up and meet other group members before the session starts. There will be food brought in for in-person attendees. **6:00 PM EST**: Elections, announcements, followed by our feature presentation. See below for presentation details. **7:30 PM EST**: Optionally after the main presentations, the in-person crowd may go out for snacks and drinks at a local establishment. We hope to see you there! Session Abstract ### SQL Server 2025: The Developer’s Revolution Explore SQL Server 2025’s new dev features -JSON type, Regular Expressions, and Change Event Streaming for real-time pipelines. See how REST API and Data API Builder turn your data into secure, high-performance APIs. Packed with demos, this session is perfect for developers, DBAs, and architects \*Please note, that we will be using Microsoft Teams for the online portion of this meeting. You may want to join a few minutes early to ensure you do not have any issues. If you are attending in person, there are large TVs at the office, and you do not need to bring a laptop or use Teams.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together. This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed