Ayurveda

Practice Buddhist meditation in the middle of Budapest! The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes) Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners. The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation. * Do I need any special clothing? No special clothing needed. * Does the attendance cost anything? No, the meditation is free.

Introductionary lecture about Buddhism. * Keeping the view in everyday life * Using the methods on the practical levél * Q&A No entry free. Hope to see you there!

• • • English verison below • • • Milonga Jueves!! Várunk mindenkit szeretettel csütörtök este a Teatrum Bistroban! Időpont: csütörtök, 20:30 - 23:30 Helyszín: 1067 Budapest, Nagymező u. 17. A milonga előtt MJ Praktika: 19.30 - 20.30 Milonga Hozzájárulás: 2500 Ft Diákoknak 21 éves korig: 1250 Ft Praktika + Milonga Tango Libre bérlettel: 1 szelvény Milonga Jueves Team, Endre és Andrea Tobábbi részletek: [https://www.facebook.com/MilongaJueves](https://www.facebook.com/MilongaJueves) • • • Thusrday Milonga in Budapest When: Thursday, 20:30 - 23:30 Where: Teatrum Bistro, 1067 Budapest, Nagymező str. 17. Before the milonga MJ Praktika 19.30 - 20.30 Contribution: 2500 Ft For students under 21: 1250 Ft Milonga Jueves Team Endre & Andrea Follow us: Facebook: [https://www.facebook.com/MilongaJueves](https://www.facebook.com/MilongaJueves) Instagram:[ https://www.instagram.com/milongajueves](https://www.instagram.com/milongajueves)

*“No one has ever become poor by giving.”* — Anne Frank **Session Outline** If you are new to philosophy or the questions of ethics and meaning around gift-giving and generosity, don’t worry—this discussion is for everyone, no previous knowledge required. **Let’s start with this thought:** Imagine the act of giving: What makes a gift meaningful? Is it the thing itself, the intention behind it, or the relationship it symbolizes? How do generosity and obligation interact, especially during the holiday season? Can true giving be without expectation or self-interest? And beyond material gifts—time, kindness, or attention—how do these acts deepen human connection and meaning? **Preparation for the Session:** • Share stories of a meaningful gift you gave or received. • Reflect on how giving and receiving made you feel, and why. • Participants are encouraged to **bring a small wrapped anonymous “gift”** (costing no more than 800 Ft) for a fun gift exchange. Join us to exchange ideas, stories, and reflections about the true spirit of giving—beyond material possessions. Our debate will explore themes of altruism, reciprocity, gratitude, and the deeper values behind holiday traditions. **Introduction (15 minutes)** We start with a short introduction of the guests. **Group Discussion (1 hour and 45 minutes)** Here are some questions to spark the debate: • What does it mean to give “selflessly”? Is pure altruism possible? • How does commercialism influence the meaning of giving during Christmas? • Is anonymous giving more virtuous than giving publicly? Does it matter? • Can giving ever have negative or unintended consequences? • How does gratitude shape our experience of gift-giving? • Beyond physical gifts, what acts of kindness or time deepen bonds? • How do different cultures naturally understand generosity during holidays? • Have you experienced a gift that changed your perspective on life or others? • What lessons about generosity and human connection can we carry beyond the holidays? The Philosophy Club continues its collaboration with Kovasz and epicurea.hu. You are free to drink whatever you like, but if interested, we arranged for discounts on alcohol-free wine glasses, available to pre-order: • White wine (Disfrutand00) 1000 HUF: https://epicurea.hu/en/pre-buy-alcohol-free-glasses/verdejo-by-disfrutand00-alcohol-free-white-wine-glass • Red wine (Tiptop) 1500 HUF: https://epicurea.hu/en/pre-buy-alcohol-free-glasses/tiptop-s-merlot-from-bordeaux-alcohol-free-red-wine-glass • Red wine (Zeronimo Zweigelt) 2000 HUF: https://epicurea.hu/en/pre-buy-alcohol-free-glasses/zweigelt-by-zeronimo-alcohol-free-red-wine-glass Looking forward to heartfelt stories and meaningful reflections this festive season!

English below \-\-\-\-\-\-\-\-\-\-\-\-\- Tarts egy kis szünetet a hétköznapi rohanásban és gyere el csendes könyvklubunkba a Fővárosi Szabó Ervin Könyvtárba. Hozd magaddal az aktuális könyvedet, merülj el benne egy órácskát, majd oszd meg velünk, amit olvastál. 🗺 Hogyan találsz meg minket: Az eseményt a földszinti tanulótérben tartjuk: a könyvtárba belépve haladj tovább a liftekig, de mielőtt elérnéd őket, fordulj balra a mosdók irányába. Az ott található lépcsőkön gyere fel fél emeletet. 💡 Részvételi díj: Az eseményen való részvételhez nem szükséges könyvtári regisztráció vagy beiratkozás, csak jelezd, hogy a Csendes Könyvklubra jössz. 🥤 Étel-ital: Kérünk, zárható üvegben hozz magaddal innivalót, ha az esemény alatt megszomjaznál. Másból inni, valamint a teremben enni nem lehet, de az épület átriumában üzemel kávézó. 🕑 A menetrend: 17:00–17:30 – Érkezés és bemutakozókör: mit fogsz olvasni? 17:30–18:30 – Csendes olvasás 18:30–19:30 – Választható beszélgetés a könyvekről (magyarul). Fontos: Ez egy teljesen magyar nyelvű esemény. A bemutatkozó kör az elején és a kötetlen beszélgetés a végén is magyarul zajlik. Az olvasás csendje persze mindenkié, így nyugodtan hozhatsz bármilyen nyelvű könyvet. A részvétel ingyenes, de a helyek korlátozottak. A helyedet a hivatalos Meetup eseményen való regisztrációval tudod biztosítani: Várunk szeretettel! \-\-\-\- Please note: This is a Hungarian-language event. The introductions at the beginning and the optional discussion at the end are held in Hungarian.

Please sign up in advance! Hot Paprika Presents: Budapest’s Best Pub Quiz! Register here: https://forms.gle/JKjGn4aGBr1r1dF48 Join us for the Hot Paprika Pub Quiz at A&O Hostel Budapest, kicking off at 8 PM! This isn’t your average trivia night—it's hosted by comedians, so expect uncomfortable laughs, unexpected twists, and an unforgettable time! What to Expect: Diverse Topics – From pop culture to history, no subject is off-limits! Comedian Hosts – The hilarious Tauseef Parvez & Fanni Pinter will keep you entertained. Big Prizes – Weekly winners score free comedy show tickets & bar discounts . Grand Prize – The season’s top team wins a 20,000 HUF bar tab! First Event: Donation-Based – Come, play, and support the show however you can! Gather your team, sharpen your wits, and let’s make trivia night legendary! Register now and don’t miss out!

**Note:** *We receive bookings from many different platforms, so you can expect a lively group with people joining from all over the world. When you join this tour, you’ll be part of a fun, social crowd ready to explore the city together.* **The Original Budapest Alternative Street Art & Jewish Tour 🎨✡️** Step off the beaten path and uncover Budapest’s vibrant street art culture and rich Jewish heritage on this immersive walking tour. Led by passionate local guides, this experience dives deep into the creative soul of Budapest’s 7th District—the historic Jewish Quarter—where history, art, and urban culture collide. Stroll through colorful streets filled with murals, hidden galleries, and cultural hubs, while learning how the city’s Jewish roots and post-communist era inspired a wave of artistic freedom. From synagogues and memorials to alternative bars, design studios, and community spaces, every stop tells a unique story about resilience, identity, and creativity. Whether you’re an art lover, a history buff, or a curious traveler, this tour offers a new perspective on Budapest’s most dynamic neighborhood. **🌟 Highlights** * Discover Budapest’s underground art scene and creative community * Explore the Jewish Quarter, its landmarks, and living heritage * See murals, installations, and street art masterpieces * Visit local galleries, ruin bars, and design spaces * Learn how Budapest’s history shaped its modern identity **✅ What’s Included** * Professional local guide * Walking tour through the Jewish Quarter & alternative neighborhoods * Insights into art, history, and local culture * Small-group experience for an authentic connection

Hey everyone, here we go again with our next event on Sunday! Hitesh will host this session, so please follow his instructions! 🙏 IMPORTANT NOTE: Free Cancellation is only until Saturday, 18:00 PM. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. WAITLISTED ATTENDEES: If you are in the WAITLIST, please do not come. Level of expectation : ONLY intermediate or above Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: http://tuskecsarnok.hu/wp-content/uploads/tuske-map-1-full.png Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! There are 3 courts booked for us for 2 hours from 9:30 till 11:30. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 7, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2000-2500 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

Hey everyone, here we go again with our next event on **Saturday**!. Boni will host and please follow her instruction. IMPORTANT NOTE: Free Cancellation is only until Friday, 18:00. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. Also note that due to Meetup Organizer Subscription fee is increased significantly, The on-duty host will add an extra fee based on the number of attendees. Please do not come if you are in the WAITLIST. Level of Expectation: Beginner - Intermediate. Please watch the video if you are first timer of playing Badminton : https://youtu.be/tAS7rOKtpgQ?si=IDm9UEV55nUzU5Oc Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: http://tuskecsarnok.hu/wp-content/uploads/tuske-map-1-full.png Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! Should you get lost, feel free to text me on Meetup. There are 3 courts booked for us for 2 hours from 14:00 till 16:00. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 14, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2000-2500 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session starts. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

Hey everyone, here we go again with our next event on Saturday! I will host this session, so please follow my instructions! 🙏 IMPORTANT NOTE: Free Cancellation is only until Friday, 18:00 PM. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. WAITLISTED ATTENDEES: If you are in the WAITLIST but you decided to come, there will be an extra payment as part of the punishment. The amount of Payment should be 1,000 HUF extra. Level of expectation : intermediate - advanced Venue: HODOS TAMAS Badminton Hall Our venue does not provide rackets, which means that you'll have to bring your own racket! There are 3 courts booked for us for 3 hours from 13:00 till 16:00. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 16, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2000-3000 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

Join us for a full-day hike through one of the most atmospheric routes to Visegrád — a peaceful forest trail following a mountain stream. This hike is especially beautiful in autumn and winter, with misty woods, flowing water, and quiet paths far from the crowds. We start with a bus ride to **Dobogókő**, then hike mostly downhill through forests and valleys. The route includes a ravine crossing, a gradual ascent, and a small village about halfway through. After the village, the trail runs right along the stream. We will cross it several times by stepping on stones — a fun and memorable part of the hike. Towards the end, we reach a small waterfall, a calm lake, and an open meadow — perfect spots to rest, enjoy the scenery, and take photos. **Distance:** 17.8 km **Elevation:** +210 m / −795 m **Difficulty:** Moderate (good basic fitness required) *** ### Practical Information **Meeting point:** 08:20 at **Batthyány tér**, in the underground passage near the ticket offices, opposite the metro exit. **Return:** Around 17:00 by bus, or by ferry + train, depending on the group’s pace. **Tickets:** You will need: * a city public transport ticket * a suburban ticket to **Pomáz** All additional tickets will be purchased during the trip and paid in cash. Please avoid large banknotes, as drivers may not have change. If you have a **Pest County (county-wide) pass**, you will only need to pay for the ferry. *** ### What to Bring * At least 1 liter of water * A filling packed lunch * A thermos with hot tea (strongly recommended) * Comfortable hiking shoes and clothes suitable for mud * Windproof / waterproof jacket * Warm layers (it is colder in the mountains) * Cash for tickets *** 🌿 **Why join this hike?** A calm, scenic route with water, forest, and gentle adventure — ideal for nature lovers, mindful hiking, and meaningful conversations. A perfect way to disconnect from the city and spend a full day immersed in nature.

Every Saturday at 8:00 PM, we gather in the city to share languages, cultures, and conversations. [Click this whatsapp groupchat link to join](https://l.gourl.es/l/4fc114e4e20c4b741735feb0d261f615f8ffaddc?u=7709345) Our group is made up of friendly 20s–30s people — locals, expats, and travelers alike — who come together to meet new people and explore different ways of thinking. Whether you’re new to Budapest or call it home, this meetup is your chance to connect in a relaxed, open-minded space. Join us to swap stories, practice new languages, and build genuine friendships across cultures.

Hello everyone, It's our 100th session! Thanks to our member Judit, we are moving from our usual spot to a private venue this time: the community space of **imPro School**. **🏠 Venue Note:** There is a **self-service bar** on the spot (coffee, tea, beer, wine) operating on an **honesty box** basis. You are also welcome to bring your own water or snacks if you prefer. **🗓️ Schedule** * **14:00 – 14:30 \| Arrive & Quick Intro** Find a spot and we'll do a very short round: just your name and what you plan to read. * **14:30 – 15:30 \| Silent Reading Hour** Strictly quiet time. Just you and your book. * **15:30 – 16:30 \| Book Discussion** We discuss what we read. Simple and relaxed. * **16:30 – \~17:00\+ \| Wind Down & Open Chat** Since it's the 100th, we won't rush out. We’ll stay a bit longer for casual chatting. *The organizers will be there hanging out – if you have any feedback or ideas for the future of the club, feel free to share them with us, or just relax and enjoy the company.* **📍 Location** **imPro School** (Community Room) **Address:** Logodi utca 34/A, 2nd floor (1012 Budapest) **Doorbell:** Look for **"imPro"** on the intercom. **✨ Special for #100** We plan to take a group photo at the end to finally replace our stock image! 📸 (Optional to join). Whether you're a regular or a first-timer, you're very welcome. No pressure, just books. See you Sunday! 📚🌿

Do you like reading and self-reflection, but haven’t found the right place or time for it? Well, then I have good news for you! At this event, we’ll definitely tie you to a chair until you finish reading—after which you can reflect on your experience in writing and discuss it with others. (The rope for the chair is not included.) But seriously: if you want a space to read, reflect, be creative, and share with others, join us! No previous experience of writing is required, this is a safe space—feel free to share your thoughts and approach others with kindness. **The event itself is free, but please get yourself a nice slice of cake, and sip of a tea and hot chocolate while reading.** 15:00–15:20 — Arrival & settling in (chair tying) 15:20–16:00 — Silent reading 16:00–16:20 — Group discussion about the reading 16:20–16:45 — Writing & personal reflection 16:45–18:00 — Group discussion about the writing and mingling (chair untying) **⏱️ December 20th, 15:00-18:00** **📍 V51 Café, Budapest, Mester u. 9, 1095** **🗣️ English**

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Happy Holidays!! Join us for a warm and welcoming Vegan Christmas Potluck! All holidays are welcome, not everyone celebrates Christmas. This is a great chance to meet other vegans, make new friends, and share delicious plant-based food with people who share the same values. Holiday attire is encouraged! 🤩Best holiday fit wins a small prize!!🏆 📅 Date: Thursday 12/25/25 ⏰ Time: 12pm - 3pm 📍 Location: It’s All Natural! Temple Store Bring a vegan dish to share and post in the group what you’re bringing so we can avoid duplicates. Doors open at 12pm to begin setting up, but we aim to start the feast between 12:30pm and 1pm. Come hungry, come friendly, and come ready to connect. Card games will be available too! We can’t wait to celebrate with you! ‼️ REMINDER ‼️ If you arrive to the temple early, please do not ring the doorbell or knock before 12pm. Some people may be in prayer and we do not want to disturb them. Simply wait in your car. Thank you for understanding and being considerate of this! 😊

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831