Ayurveda

This route was closed because of the Kaikoura earthquake, but has now recently reopened. Park up at the end of Ure Road. Earthquake damage means the Upper Ure road is permanently closed. Now the route starts 3km lower, meaning an extra hour in the river. This is an impromptu trip where I am cadging a lift with a friend who is passing through, so I can't offer any transport. Therefore you must make your own way to the end of Ure Rd and the new start of the track, then your own way back out. I'll be dropped off in Kaikoura where I plan to do a bit of whale watching/hire a sea kayak if the weather is suitable, then plan to get a bus up to Picton 7 or 8 Feb. You are very welcome to join me in Kaikoura. Sat tramp road end through Sawcut Gorge to Isolation hut for the night. Spectacular scenery, wet feet. Sun to Brian Boru hut for lunch, then Zoo Hut overnight. This day involves a very steep climb behind Isolation hut, then a steep shingle descent to Brian Boru. 6 - 7 hours slow and steady Mon return same way to Isolation hut. Slow shingle climb up, and steep descent to Isolation hut. Tues back to the road end and our vehicles. This trip is suited to a party of four. I will add people manually when I am reassured you have your own transportation as I can't not provide any. Do your own research, know where you are going, be properly equipped. You are responsible for your own safety.

This route was closed because of the Kaikoura earthquake, but has now recently reopened. Park up at the end of Ure Road. Earthquake damage means the Upper Ure road is permanently closed. Now the route starts 3km lower, meaning an extra hour in the river. This is an impromptu trip where I am cadging a lift with a friend who is passing through, so I can't offer any transport. Therefore you must make your own way to the end of Ure Rd and the new start of the track, then your own way back out. I'll be dropped off in Kaikoura where I plan to do a bit of whale watching/hire a sea kayak if the weather is suitable, then plan to get a bus up to Picton 7 or 8 Feb. You are very welcome to join me in Kaikoura. Sat tramp road end through Sawcut Gorge to Isolation hut for the night. Spectacular scenery, wet feet. Sun to Brian Boru hut for lunch, then Zoo Hut overnight. This day involves a very steep climb behind Isolation hut, then a steep shingle descent to Brian Boru. 6 - 7 hours slow and steady Mon return same way to Isolation hut. Slow shingle climb up, and steep descent to Isolation hut. Tues back to the road end and our vehicles. This trip is suited to a party of four. I will add people manually when I am reassured you have your own transportation as I can't not provide any. Do your own research, know where you are going, be properly equipped. You are responsible for your own safety.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

### Tools in your AI's Toolbox : An introduction to MCP Servers The generative AI revolution has unlocked unprecedented capabilities, but the next frontier is agency: empowering models to interact with, query, and act upon the world. The current challenge is the “N x M integration problem,” where every AI model requires a custom, brittle integration for each external tool or data source. This approach simply doesn’t scale. How can we give an AI access to our sales leads, code repositories, or IoT devices in a standardized, secure, and reusable way? This session introduces Anthropic’s Model Context Protocol (MCP), the open-source framework designed to solve this challenge and become the universal connector—the USB-C port—for AI. MCP standardizes how AI models discover and use external tools, moving beyond simple function-calling to a robust, client-server architecture. We will dive into how this open protocol is creating a new ecosystem for building powerful, context-aware AI agents. Join this session for a developer-focused introduction where you will learn how to: Understand the core concepts of the open-source Model Context Protocol and its architecture. Utilize pre-built, open-source MCP servers to instantly connect AI to tools like Git, Slack, and databases. Build a custom MCP server to securely expose your own proprietary data and APIs as tools for any compliant AI. Move beyond bespoke integrations and contribute to a standardized, collaborative, and open ecosystem. Stop building one-off connectors and start building intelligent agents. This session will give you the practical knowledge to leverage MCP and create the next generation of AI that doesn’t just talk, but does. Want to be a speaker? submit your talk to our Call for Presenters!!! [https://sessionize.com/azure-cbus-2026/](https://sessionize.com/azure-cbus-2026/)

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Are you in chronic pain that never seems to resolve, no matter who you see? Are you in a therapy loop of get better, get worse? Are you only getting your symptoms resolved and not the cause. I get it! I have been there. I have taken continuing education classes in therapies that have given me longer lasting results since they are the whole person approach. These consultations are 30 minutes each with a 15 minute mini session of neurokinetic therapy and Rapid Neurofascial Re-set and 15 minutes of question/answer. These consults are only available on this day and time since this is not something I normally offer. This gives you the option of sampling these therapies before deciding if you want to commit to a new client package. The consults are $60 each plus sales tax, which comes to $64.80. All spots are pre pay by the day before the event, non cancellable, non refundable and non transferrable. This is because people say they are showing up to stuff without showing up. Once the spot in paid for in full, I will schedule you your spot. If you decide to schedule a new client package during your consult, that $60 you paid for your consult will be deducted from the regular price of the new client package. This offer is only available during the consult. You can learn more about me and these therapies by visiting my website. My website also contains my contact information: https://columbusmassage.abmp.com/

Start the year surrounded by Love From the Earth—with delicious vegan eats, sweet treats, artisan goods, and a chance to win one of our raffle baskets filled with plant-based goodies. Support small businesses, enjoy great food, and spend a cozy day with the community. We will reserve a table for this group if there is enough interest. Just comment "interest" below. Don’t miss out—see you there! Check [event page](https://www.facebook.com/events/893838639773267/) for a vendor list.