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Frequently Asked Questions
Yes! Check out ayurveda events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the ayurveda events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find ayurveda events near your location here. Connect with your local community and discover events within your area.
Ayurveda Events Today
Join in-person Ayurveda events happening right now
Self Healing is possible - Master Sai Live - Prana ErlebnisAbend
SELF-HEALING IS POSSIBLE.
Experience live what is possible when you apply the laws of energy in a targeted manner. It's one thing to know energy exists, it's another to understand it. Something is shifting; the world isn't just waking up to energy—it's ready to master it.
Look forward to an evening that will stretch your mind.
Book your tickets:
[https://prana-erlebnisabend.de/event/berlin-prenzlauerberg](https://prana-erlebnisabend.de/event/berlin-prenzlauerberg)
[https://prana-erlebnisabend.de/](https://prana-erlebnisabend.de/)
PRANA HEALING ACCORDING TO MASTER CHOA KOK SUI®:
Accelerate your self-healing powers and improve your life! Whether you have the flu, a headache, or are suffering from stress, your body has the power to heal itself. Prana healing is not a substitute for conventional medicine and other therapies, but rather a perfect complement to them.
Experience Prana Healing firsthand at one of our experience evenings throughout Germany, see Prana applications live, and learn Prana Meditation through the 2 Hearts for more peace.
Why don’t you bring your partner, friend or family with. See you there!
Caroline Argent, Matthias Franke, Heike Rödel & Sven Michalski
**Thursday, March 19, 2026**
**7:30 PM at Filmtheater Colloseum, Prenzlauer Berg**
Meditations Kurs Sahaja Yoga ( Polnisch/Deutsch )
Zapraszamy wszystkich na bezpłatne zajęcia medytacji w Berlinie dla Polaków.
Po całym dniu pracy,zajęć w szkole, czy też dodatkowych aktywności.
W stanie medytacji możemy zaznać chwili relaksu oraz wyciszenia.
To wspaniała metoda, na pozbycie się wszelkich emocjonalno- mentalnych napięć powstałych w ciągu dnia,zniwelowanie stresu, czy też zmęczenia naszego organizmu.
Co tygodniowe zajęcia medytacji, które odbywają się w kazdy czwartek o godzinie 19.00 w centrum Sahaja Yogi które znajduje się przy ulicy Behaimstraße 8 (Hinterhof )10585 w Berlinie.
Yin: Nervous System Reset
In this Yin practice, we take time to pause, soften, and simply be. With the support of long-held, floor-based postures, the body gradually opens, accessing the deeper layers of fascia and energy pathways.
We allow gravity to guide the process. This subtle work calms the nervous system, nurtures stillness, and encourages quiet reflection. It's an opportunity to release tension from both body and mind, and to reconnect with yourself on a deeper level.
The class is led in English and is open to all levels.
.
Guided Wim Hof Breathwork + Ice Bath MÁLAGA, SPAIN
Join us for a powerful outdoor Wim Hof–inspired experience at Schlachtensee. INSTAGRAM **(@holostar33)**
We combine conscious breathing, cold-water immersion and guided rewarming to help you boost your energy, mental resilience and inner strength.
This session is guided by **Javi de Lacour (@javidelacour)** — the main facilitator of the event, with **over 200 ice baths completed** and **more than 80 guided immersions**.
Together with **Paula García**, we create a safe, motivating and transformative experience.
***
## **Session Structure**
### **1\. Wim Hof Breathwork \(10 min\)**
Before entering the cold water, we prepare the body and mind through guided breathing:
* Immediate mental control through deep, conscious cycles
* Strong oxygenation and energy activation
* Emotional grounding and focused awareness
* Calm confidence to face the cold
**Your benefit:** calmer mind, stronger lungs, better stress response and mental focus.
***
### **2\. Guided Cold Water Immersion \(5 min\)**
A supervised immersion in the lake’s cold water:
* Intense circulation boost
* Reduced inflammation and muscle tension
* Activation of your resilience and inner strength
* Support and guidance throughout the entire immersion
**Your benefit:** increased vitality, mental toughness and rapid physical recovery.
***
### **3\. Rewarming & Inner Heat Activation \(15 min\)**
After leaving the water, we guide you through specific exercises to:
* Restore your body temperature safely
* Activate your muscles
* Integrate the emotional and physical benefits
**Your benefit:** full-body renewal, clarity, and long-lasting energy.
***
## **What to Bring**
* Warm clothes
* Towel
* Swimwear
* Dry socks
* Water bottle
* Optional: gloves, hat, warm tea
***
## **Contraindications**
Not suitable for:
* Severe cardiovascular disease
* Uncontrolled hypertension
* Pregnancy
* Epilepsy
If unsure, send us a message.
***
## **Who We Are (@holostar33)**
**Javi de Lacour (@javidelacour)** – Main facilitator
✔ 200+ ice baths completed
✔ 80+ guided immersions
✔ Breathwork & cold exposure specialist
**Paula García**
✔ Breathwork facilitator
✔ Holostar33 co-founder
✔ Community & somatic support
We guide safe, grounded and empowering outdoor experiences in Berlin.
"Evening-Retreat" mit Asanas, Pranayama, Meditation und Mantras
Möchtest du tiefer in die Welt des Yoga eintauchen?
Dann laden wir dich jeden Donnerstag zu unserem Evening Retreat in der Stillen Mitte (Schöneberg) ein – ein Abend für Körper, Geist & Seele, gegliedert in drei aufeinander abgestimmte Teile:
📆 Jeden Donnerstag \| ⏱️ 18:30–22:00 Uhr
📍Stille Mitte, Wartburgstr. 52, Berlin
1️⃣ 18:30 – Ashtanga Vinyasa Flow
2️⃣ 20:30 – Pranayama & Meditation
3️⃣ 21:30 – Satsang & Mantrasingen
Du kannst bei einem oder allen Terminen dabei sein.
🧘 Teilnahme auf Spendenbasis oder per Check-in über USC.
Meldet euch gerne vorher an unter:
https://evening.eventbrite.de
Wir freuen uns auf dich!
Dein Team der Stiftung Lebenskultur 🙏🏻❤️
BREAK DANCE
## DNA. presents ''BREAK DANCE''
***[Caribace](https://www.instagram.com/bboycaribace?igsh=M20wcGlzdTZrYnRw)*** shares his over 17 years of experience and dedication to breakin' with Us:
"Dance and creativity define my life, and I look forward to creating a welcoming atmosphere where we can all grow together. I'm passionate about sharing my knowledge and welcome everyone to join my classes, regardless of age."
**
##### WHEN:
Every Thursday
5.30 - 6.45 pm
**\*\*NOTE:** please be there 10 min. before the class
##### WHERE:
[DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6)
Wrangelstraße 25
10997 Berlin
#####
##### WHAT DO YOU NEED:
Shoes to dance in
Comfy clothes
##### LEVEL:
All levels are warmly welcome :)
**COSTS:**
Free for DNA. Dance Members / Regular 15e
[> Become a DNA. Artist](https://www.dna-artclub.com/dna-member)
available: Online Tickets / Box Office
[LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/)
See Us Soon.
Love,
[Caribace](https://www.instagram.com/bboycaribace/?hl=en) & DNA.
***
For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club)
\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.
\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.
Deep Rest : Sound & Visualization Journey
This late-evening class is a deeply restorative experience designed to help participants transition from the stimulation of the day into profound rest.
The session blends gentle grounding practices, guided yoga Nidra or visualization journeys, and immersive sound healing using Tibetan bowls, voice, and subtle resonance. The intention is to calm the nervous system, release mental tension, and support better sleep and emotional integration.
This class is held in English. Bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.
The Art.OM studio is located on the ground floor, just to the left in the hallway when you enter the building.
Ayurveda Events This Week
Discover what is happening in the next few days
Comedy Neat: Standup in English Fridays at Mein Freund Harvey
**A slick hour of standup with professional comedians and the finest spirits and cocktails.** Bar open from 7pm, show seating from 8:30pm, show 9 - 10pm no break. Start your weekend with an hour of undiluted comedy excellence.
**produced by and often featuring ANNA BEROS** (AUS)
Anna’s a Kiwi born, Melbourne raised, Berlin based full-time independent standup comedian, YouTube host, podcaster and producer. She celebrates life’s struggles with incisive standup and playful audience interaction. Her new standup solo, High Hoe enjoyed a successful full run at the Edinburgh Fringe 2025 and her previous solos, Creampie Curious and Creampie Clarity played at numerous comedy festivals through the UK and Australia in 2023 and 2024. She tours Europe and produces and hosts 5 weekly shows in Berlin. In 2025, she opened for Jeff Arcuri at Admiralspalast, in 2024 for April Macie on US army bases in Germany and for Ian Fidance in Berlin in 2019. She hosts the comedy channel, Ersties Nonsense, has the podcast Adults ONLY Comedy Berlin and has written for Comedy Central DE.
"Beros is a full-time standup and her hours on stage are evident in her skill at taking the temperature of the audience and bringing them along with her as she veers into darker material." – The Age, Melbourne Australia
[https://www.instagram.com/afberos/](https://www.instagram.com/afberos/)
**featured COMEDIANS** updated on instagram stories @adultsonlycomedyberlin
[https://www.instagram.com/adultsonlycomedyberlin/](https://www.instagram.com/adultsonlycomedyberlin/)
**MEIN FREUND HARVEY** S/U-Yorckstraße, U-Kleistpark, U-Bülowstraße
Your new favourite bar in Schöneberg - cosy, friendly and sophisticated with an impressive range of spirits, cocktails (non-alcoholic too) and wines. No beer, so treat yourself. Seasonal bar snacks available. Arrive early to enjoy something special. Non-smoking inside. Seating out front for smoking. Card payment preferred
[https://www.instagram.com/meinfreundharveybar/](https://www.instagram.com/meinfreundharveybar/)
**Tickets 13€ + booking fee** via https://www.annaberos.com/berlin or via https://comedyneat.eventbrite.de
**Please prepurchase your tickets – limited capacity of 22 seats**
**Remaining seats may be available at the door 15€ cash or card**
Evening of Meditation - Experiencing the magnificence of life
We are inviting you to our next Evening of Meditation on **Sunday, the 22nd of March**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **Experiencing the magnificence of life**.
Life is a magnificent gift. We all know it, but how often do we really experience that in our daily life? Regardless of circumstances we can enter a state where this beautiful experience is natural to us. Let's explore what helps us Experience the magnificence of life.
📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin
Follow the Yoga Sky signs in the yard, and take the elevator to the top floor.
🗓 When: Sunday, 22nd of March, 19:00 - 20:30
Please arrive 5-10 min earlier to settle down.
🎟️ Entry: € 5, just to pay for the space (in cash or PayPal)
For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/)
You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you.
Looking forward to see you,
Oneness Berlin
Florian, Jazgul & Carla
Women's Yoga: cycle awareness
Women's Yoga is a gentle, nourishing practice designed to support the health of the female body. The classes follow a cycle-aware approach, honoring the natural changes in hormones, energy levels, and emotional states throughout the month.
Each session begins with a short guided meditation to settle the mind, followed by a soft, flowing yoga practice and a deeply relaxing closing rest. The movements and postures are carefully chosen to support the female organs, pelvic floor, hips, and lower body, helping to create balance, strength, and ease.
This practice is intuitive and permission-based. You're invited to move at your own rhythm, in tune with your cycle and how you feel on the day. Breathwork plays an important role, supporting the nervous system and hormonal balance.
Women's Yoga offers a space to slow down, reconnect with your body, and build a deeper sense of awareness, acceptance, and trust in your natural cycles.
Come as you are.
Bring your own mat or use one of ours. Please arrive 10 minutes early to settle in. The door will be closed once class begins, and late entry will not be possible.
Living Tantra workshop: Non-duality - find wholeness through opposites
A nourishing space for self-reflection and growth. Explore the principles of Tantra through direct experience and **welcome a more liberated version of yourself.**
Living Tantra is a workshop series created for those who wish to deepen their exploration of Tantra. Inspired by ancient Tantric philosophy, each gathering takes us into a new theme through embodiment, meditation, energy practices and more.
These sessions are for anyone who’s curious about **Tantra as a path for healing, expansion and connection.** Whether you are looking for an opportunity to explore yourself in a deeper way, to connect authentically with others, to find wholesome nourishment or, to be inspired; this Living Tantra workshop series provides a regular moment of connection with yourself, with others and with the teachings of Tantra.
**Modern Tantra but different**; this is not a temple nor a massage. These are heart-centered journeys inviting you to explore different facets of yourself so you may become a wider, fuller and more liberated version of yourself.
**Non-duality**
This time, we enter the paradox of **Non-duality through Duality.**
Tantra as a spiritual path points us toward realizing the absolute truth: the blissful union of Shiva and Shakti — the divine masculine and divine feminine as one. Non-dual. We may also call this yin and yang, awareness and energy, presence and love. These apparent opposites are the creative forces that manifest our universe. We can witness them everywhere: light and darkness, inhale and exhale, high tide and low tide, electric and magnetic.
As human beings, we carry both of these energies within ourselves. We all have masculine and feminine qualities. Becoming aware of how these aspects live in us — and how they interact — opens the door to profound healing and growth. Noticing how they play out in our chemistry and relationships can bring us deeper fulfilment and aliveness.
Yet, as humans, we often want to label and separate: good or bad, pretty or ugly, masculine or feminine. Tantra invites us to step beyond these mental boxes. The ultimate reality reveals itself when we release such concepts and rest in the spaciousness of what
**In this edition of Living Tantra, you will be invited to:**
* Explore your inner masculine and feminine energies
* Discover what happens when two seeming opposites merge into oneness
* Witness the dynamics that unfold when we outsource one of these energies to another
**What to expect**
* Introduction to the role of desire within Tantra
* Warm up, get to know the group, practice setting boundaries, agreement on consent
* Curated heart-centred journey designed to guide you deeper
* Well balanced program with solo-, partner- and group practices
* New practices (for those that have been to my other formats)
* Explore and experience (the merging of) opposites within and without
* Conscious non-sexual touch (if this is within your consent)
* A cosy and comfortable studio
* A short break to have a meal or snack (bring yourself)
**Expected benefits**
These journeys offer a space for self-reflection and growth. The growth that happens in this space allows for a more liberated sense of self outside of the space. You are likely to emerge with a renewed sense of connection and peace.
**Good to know**
* The entire journey is clothed
* Maximum 16 participants
**What to bring**
* Comfortable clothing
* Water bottle
* Meal or snack
**Tickets: 85€**
[Please book your spot here.](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=livingtantradesire)
**Praxis Köpi**
Köpenicker Straße 175
10997 Berlin Kreuzberg
Walk to the second courtyard and take the stairs to the front door on the left
**Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light.
**!! Please arrive 10 minutes early so we can start on time !!**
Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you!
**About the facilitator**
Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world.
I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices.
For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=livingtantradesire)
**Upcoming themes & dates**
🧘**17.01** Consciousness: tap into an expanded state of Self
💛**21.02** Love: explore Life's essence
☯️ **14.03** Non-duality: find wholeness through opposites
🫦**18.04** Desire: come home to your Self
*& more to be published*
*PS. despite seemingly low attendance on Meetup, these events always take place with sufficient participants unless communicated differently*
KIRTAN MUSIC Meditation • Berlin
It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart.
During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡
Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere.
As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey.
To end the evening with care, we’ll offer warm tea and a sweet treat☕️
You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨
📆 When: Every Friday
🕗 Time: 8:00 PM
📍 Location: Rigaer Str. 25, Berlin (Yogicescape)
Weekend Starter ✖️✖️✖️ Self Care Yoga — Lifestyle ❤︎ ❤︎ ❤︎
✌︎ HELLO WEEKEND — HELLO SELF-CARE
Beginne deine Wochenende genau so, wie es sein soll!
• YOGA
This yoga practice is suitable for all levels.
With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way.
• HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS
…if you don't have one with yourself?
We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy.
• LIMITED to 12 SPOTS •
• The balance recommended:
Donation-Drop-In 15€
5 x Donation-Card 70€
10 x Donation-Card 140€
20 x Donation-Card 240 €
Hugs (0€ pro Klasse)Free
USC (M, L, XL)
• USC Members Welcome: M, L, XL
• 90 Min. Class
• LOCATION
YOGA at Lobe Block
Böttgerstraße 16, 13357 Berlin
right elevator, ring bell
• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle
U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5
GOOGLE MAPS: https://tinyurl.com/yal3wf2x
How can you have relationships with others,
if you don't have one with yourself?
Chitta Walks - Awareness in Motion
Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease.
This walk is a simple reset.
We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment.
No apps. No performance. Just a clear space to slow down and notice what is happening.
If you want to slow down without withdrawing from life, join a Chitta Walk.
✨ **What to expect (approx. 90 minutes):**
* A short arrival and orientation
* A guided silent walk (phones off, no conversation)
* One concise science-based impulse on attention or stress
* Optional reflection in pairs or small groups
* A simple takeaway or experiment for daily life
🚶**Who this is for:**
* Professionals, creatives, and people in transition.
* People who feel mentally busy and want more clarity and balance.
* Those curious about mindfulness, but grounded and practical.
* Anyone comfortable with silence and gentle self observation.
🔔 **Practical notes:**
* Duration: 60-90 minutes
* Wear comfortable shoes and weather-appropriate clothing
* No prior experience needed
* Group size is limited to keep the space quiet and focused
🧭 **Facilitator:**
My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction.
🤔 **Why Chitta Walks?**
Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense.
Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world.
The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it.
🌿 **Possible effects:**
A calmer nervous system.
Clearer attention.
A felt sense of being more present in your body.
Subtle insights into how your mind reacts under everyday conditions.
A quieter, more grounded way of moving through the city.
**Come as you are. Walk. Notice. Leave with a little more space inside.**
Ayurveda Events Near You
Connect with your local Ayurveda community
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
In person peer-led support group for survivors of complex trauma
**Complex Trauma Support Group**
Our group is intended for survivors of complex trauma. If you are here, it’s likely that so much of who you are and what you have experienced in this life is actually invisible to most people––to family, society, coworkers, and the people who are around you.
We are a peer-led group of survivors creating opportunities for ourselves and others to share our experiences, share support, and build relationships in kind community together. Survivor experiences might include: child sexual abuse, incest, child trafficking, and other experiences of people living with traumatic dissociation and complex PTSD.
**What to expect at your first meeting:**
Currently, we are offering a bi-monthly in person group at 2:00pm on the first and third Sunday of the month. The only criterion for joining the group is that you are a survivor of trauma wishing to have more kindness in your own life and share kindness with others, and that you agree to practice to group’s relational agreements available for view here: https://www.kindgroups.com/agreements. Joining the group is free of charge.
We ask that new people connect with us for 30 minutes on the phone or on zoom before coming to their first group, so that we can determine together that we are a good fit.
Our meetings last approximately 90 minutes. Participants are never required to share. You’re also welcome to choose a pseudonym and you will never be asked for private information. You are welcome to leave at any time.
The kindness that survivors can share when among others who have survived similar childhood experiences is something we rarely get to experience. Time spent with others who understand even a little bit more about us is a relief. Our hope is to help ourselves and others experience that we are not alone. We wish for our efforts to be a cause of kindness in our own lives and the lives of each other.
You can read more about the groups at www.kindgroups.com.
Would Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Book Bedazzling (BYOB) - Bloodguard by Cecy Robson
Let's bedazzle some books while we discuss our April pick: Bloodguard by Cecy Robson!
Book description:
One hundred years. Tens of thousands of gladiators. And today, only one will rise…
Everything in the Kingdom of Arrow is a lie.
Leith of Grey thought coming to this new land and volunteering to fight in the gladiator arena—vicious, bloodthirsty tournaments where only the strongest survive—would earn him enough gold to save his dying sister. He thought there was nothing left to lose.
He was wrong—and they took everything. His hope. His freedom. His very humanity.
All Leith has left is his battle-scarred body, fueled by rage and hardened from years of fighting for the right to live another day.
Then Leith meets Maeve, an elven royal who is everything he despises. Everything he should hate. Until the alluring princess offers him the one thing he needs most: a chance to win the coveted title of Bloodguard—and his freedom.
But in a kingdom built on secrets and lies, hope doesn’t come cheap.
Nor will his ultimate revenge…
Event:
Please bring your own book, journal, bookmarks, etc to bedazzle. If you have bedazzling supplies, please bring them as well. I will supply gems, glue, and picker tools, but if you have certain colors in mind, you may want to bring your own.
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Nature Loving Fest | Spring Edition
Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season.
Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products.
Come support local makers, share good food, and celebrate the beginning of a new season with us.
Admission is Free.





















