Babywearing

Serving our community by teaching financial literacy is paramount towards long term success. You will learn three main concepts towards building generational wealth. The five engines of revenu that will forever impact your. Lastly, be introduced a path to entrepreneurship that can transform your life and exceed expectations beyond your imagination Come and acquire this free education and walk out with a new drive! Dress code: Business Casual

**🚨 DMV DON’T MISS THIS ONE 🚨** **Mingle, Stitch & Sip is bringing the vibes April 25th 🧶🍾✨** **If you’ve been saying you need to get out more, meet new people, or try something fun… THIS IS IT 💕** **🧶 Crochet + chill vibes** **🍾 Welcome mimosa included** **🎶 Music + good energy** **🎁 Giveaways + FREE crochet kit raffle** **📸 Cute photo moments** **✨ Beginner or already know how to crochet? You’re welcome here.** **🎟 Tickets starting at ONLY $25** **💕 Bring a Friend: 2 for $40** **⚠️ 18+ ONLY** **⚠️ LIMITED SEATING — WILL SELL OUT** **📍 District Heights, MD** **📲 Text STITCH to 240-416-9474 NOW to lock your spot 🔥** **✨ Vendors Wanted – $35 vendor fee** **📩 Text VENDOR for details** **Don’t wait till you see everybody posting it 😭**

**Saturday Board Gaming- at 3 Gear Games** We hold board game meetups every Saturday. Play great tabletop games from our library or bring your favorites from home. **Date:** Saturdays **Time:** 1pm -10pm (most people tend to show up around 2pm) **Place:** 3 Gear Games 25 C Street, Laurel MD 20707 **Cost**: $6 per person **Play Games \| Make Friends** **Follow Us On:** [Join Our Facebook Group](https://www.facebook.com/3gearstudios/groups) [Join Our Discord](https://www.3gearstudios.com/3-gear-games-events-community/community/) Website:[ www.3geargames.com](https://www.3gearstudios.com)

**What generational trauma are you storing in your uterus? Do you find yourself repeating the same story of your mother's or grandmother's life? If the answer is yes, then this ceremony may help you break generational trauma passed down to you by previous generations.** **The Womb holds ancestral memories from past generations, and it can store trauma and imbalances affecting your everyday life. A balanced womb promotes regular menstruation cycles, fertility and emotional healing. During this ceremony we will drink sacred cacao and connect with our sacred uterus. Womb healing ceremonies are exclusive for women only , for all other ceremonies please check our schedule.** **What you may experience during this session:** -Activation of your womb promoting deep healing of emotional wounds, grief and traumas stored in your womb -Ancestral Healing and connection to your ancestors -Connect with your feminine energy and intuition -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down \- \(optional\) Small offering for the altar like a small piece of fruit or flower\. **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. \*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization from Jenny Perez, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. **DATE: Saturday 04/25/2026** **TIME: 1:30pm-3:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $88** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** For more information, contact Jenny at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

**Backpacking 101** is the perfect introduction for beginners and a great refresher for those looking to brush up on their skills after time away from the trail. This hands-on course covers essential topics like selecting and using gear, improving safety and comfort on the trail, and practicing Leave No Trace principles to help protect our beautiful backcountry. Get ready to hit the trail with confidence—let’s make adventure happen! **Requirements** · Participants must 18 or older & a PATC Member · **Fee:** $100 · **Class Size:** Limited to 8 students. · **Waiver:** A signed waiver is required by PATC. **Topics Covered** * Dressing for Success – Clothing, layering, and footwear essentials * Gear Up! – Choosing the right pack, shelter, and sleep system * Backcountry Basics – Water purification & cooking on the trail * Home Sweet Campsite – Selecting and setting up your ideal spot * Leave No Trace – How to protect nature while enjoying it * Trail Hygiene – Sanitation and staying fresh in the wild * Plan & Navigate – Trip planning, maps, and finding your way **Class Structure** * Pre-Class Prep – Watch assigned YouTube videos for a head start * 2 Gear Demos & Discussions – Hands-on learning and Q&A sessions * Overnight Adventure – Put your skills to the test on a backpacking trip! **Classroom Sessions** Location: PATC Headquarters, Vienna, VA Online: There will not be an online option as this has not worked well previously. Time: 6:30pm - 8:30pm * Tuesday, April 7 * Tuesday, April 14 **Weekend Option #2:** This trip will be in GWNF and includes a **3.2 miles hike (each way)** with 1,200 foot elevation. I’d rate this as “easy" * Weekend Option #2: April 25-26 * Rain Date for Option #2: May 2-3

Below is the alltrails link to the hike: https://www.alltrails.com/explore/trail/us/maryland/capital-crescent-trail We will only be doing 3 miles overall in this hike, out and back. Parking and Metro Access: Park in the garage near 7150 Woodmont Ave, Bethesda, MD 20815. Or park on the streets----- street-parking is free on Sundays. For metro: just get down at Bethesda metro station. We will meet at the trailhead next to the Ourisman Honda, check out the photo section of this event for a visual of the location. Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below: 1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. 2. You agree that You will at all times be responsible for Yourself and Your own safety. 3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in. 4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You. 5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Sunday at 8 AM and Wednesday at 7 / 7:30 PM at various centers in MD and VA. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

**Casual Brunch Group (CBG, get it?): A series of weekend rides with brunch as a feature.** Some rides will be beginner rides (shorter), some will be medium (longer), all will be Casual pace. **Bring a bike lock.** **+++++++++++++++++++++** **The Ride: Summary** **(Must Read)** **+++++++++++++++++++++** * RIDE NAME: The Royal Restaurant * START LOC: Shirlington Library * START GPS: [https://goo.gl/maps/YRwKLeAPqq6mHZaT6](https://goo.gl/maps/YRwKLeAPqq6mHZaT6) * START PARKING: Any Garage * ARRIVAL: 11:00am * SPEECH: 11:15 am * ROLLING: 11:30am * LEVEL: Beginner(+) * PACE: 10-12+ mph (casual) * DISTANCE: approx 14 miles * TERRAIN: Paved Trail, Street Riding * RIDEWITHGPS ROUTE: * CBG_BRUNCH_ROYAL_2025 [https://ridewithgps.com/routes/53013649](https://ridewithgps.com/routes/53013649) **NOTES:** * Bring a spare tube. * Bring a bike lock. * Brunch in the middle of the ride: [https://royalrestaurantva.com/](https://royalrestaurantva.com/) **+++++++++++++++++++++** **The Ride: Detail** **+++++++++++++++++++++** We will leave Shirlington and use the fly over to wind our way through Arlington and Alexandria (through Potomac Yard area) to make our way to the Royal restaurant. After a nice leisurely lunch, we will ride our way back to Shirlington. 14 miles round trip. **Please note, we will enjoy a nice leisurely meal (no rushing).** **+++++++++++++++++++++** **The Meeting Spot:** **+++++++++++++++++++++** **Shirlington Library** 4200 Campbell Ave Arlington, VA 22206 GPS: [https://goo.gl/maps/y1K7iBorEgsTWBpaA](https://goo.gl/maps/y1K7iBorEgsTWBpaA) **NOTE: We will meet adjacent to the library because the area in front of the library is under construction.** **+++++++++++++++++++++** **The Ride After The Ride:** **+++++++++++++++++++++** No ride after the ride since we will be stopping during the ride at: **Royal Restaurant** 730 North Asaph St. Alexandria, VA 2314 (703) 548-1616 [https://royalrestaurantva.com/](https://royalrestaurantva.com/) **+++++++++++++++++++++** **Ride Level Chart** **+++++++++++++++++++++** NoVA CBG tries to accommodate all levels of cyclists by offering different types/levels of rides. We just ask that you come to the ride that suits your current riding ability the best. * Introductory Level: If you haven't ridden a bike in a number of years (or are uncertain of your abilities on a bicycle). * Beginner Level: You can ride for 10+ miles at a pace of 10+ to 12+ mph with potentially minor hills involved. * Medium Level: You can ride for 20+ miles at a pace of 13+ to 15+ mph with potentially moderate hills involved. * Advanced Level: You can ride for 20++ miles at a pace of 15+ mph with potentially major hills involved. Both Medium and Advanced Levels might require handling various challenges such as reading cue sheets, using a Garmin or navigation app, night riding, out of town travel, or any other odd cycling situations. **+++++++++++++++++++++** **The Fine Print:** **+++++++++++++++++++++** An RSVP of 'YES' is your digital signature and means you have read and understood MEETUP.com's: * "Terms of Service : Section 6. Release" found at https://www.meetup.com/terms/ * NOVA-CBG's "Assumption of Risk Agreement" found @ https://www.meetup.com/novacbg/pages/1942951/NOVA-CBG_Waiver/ * NoVA CBG's "COVID Policy" found @ http://bit.ly/2021_NoVACBG_COVID19_POLICY Helmets are required to participate in all NOVA-CBG rides. All riders ride at their own risk and with the understanding that cycling is an inherently dangerous activity. When coming to the meetup you do so voluntarily and are ready and able to participate in the ride as described under the conditions of the day. Be on time for the "pre-ride" preparation. If you do not attend the pre-ride preparation you will not be allowed to participate on the ride. There are NO exceptions to the above.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

Similar to our "Beginner Ride", a casual, on-road-avoiding, cycle-path-winding, beginner friendly, group ride. The ride will be led by Maya and Angie, who have a combined 50 years of cycling experience. This is a no drop ride with an average speed of 7- 12 mph. Please bring a helmet, lights, a snack, hydration and wear appropriate clothing for cooler weather (cotton is not your friend in cooler temps and we will be riding in the dark). The ride can be tailored to the skills that attendees want to master, i.e- drinking from water bottle while riding, making tight turns, riding in a small group and cycling etiquette. We will be riding mainly on trails, streets as minimally as possible, and sidewalks only when necessary. This ride is perfect for someone who hasn't ridden in a while and wants to get some easy miles on the saddle; not just for newbies. If you have not ridden your bike in several weeks, months or years, please have a safety check done before the day of the ride. We are just here to have fun.

Forro For Fun & Samba For Smiles 😃 Live Music Special Guest: Leo Gama 💥We put FUN in fundraiser with forro! Get into this fun event and feel the warmth of a Brazilian embrace. Wanna dance, join in a fantastic forro lesson and then test your moves on the floor. Brazilian singer and musician Leo Gama will get you grooving so bring your dancing shoes. WE SUPPORT THE CULTURE: A portion of the proceeds go to supporting the Afro-Bahia Fest 2026 amd local musicians in 1:30 Doors Open 1:45 Intermediate Forro Lesson 3:00 Beginner Gafieira Mini- Class 4:30pm live music 🎶 Cost: $15

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳