Backcountry

***Mountain Skills for Only €120 / course*** Ever wanted to learn the skills you need to become a competent navigator in the Irish mountains, the UK, the Alps or beyond! As a fully qualified mountain guide and course provider for Mountaineering Ireland and the UK, I run Mountain Skills which is a nationally accredited course and is delivered in an upland environment. Hiking in Ireland can be challenging not only because of its wilderness, but the island has very little sign posted hiking trails in the mountains or hills. In addition to this, as being an island in the Atlantic we experience the forces of nature; storms and weather events. In other words, Ireland is probably the best place in Europe to learn a new outdoor skill like Mountain Skills. The aim of this course is to help you learn the skills you need to get out hiking in the hills and mountains independently, safely and responsibly. You will learn how to navigate with confidence by any type of weather conditions. A Mountain Skills course is run over 2 days in an upland environment and covers: Map reading, map description, map scale, contour lines, land and ground features, navigation legs, simple navigation techniques, setting the map, the 5 D, estimation of direction & destination, grid reference, mountain hazards, hypothermia, mountain environment, timing, pacing, route planning, route card, emergency procedures, personal equipment, safe movement skills, river crossing and much more… Some level of fitness is essential in taking part in this course. Each course (MS1 / MS2) is a 20 hour syllabus which includes indoor and outdoor sessions and night navigation (MS2) **A course includes:** Maps and compass provided, tea breaks, course notes, 3 route cards, a free hiking day practice as part of a weekend. **For Only €100 for under 18 and students and €120 for adults.** Accommodations can be provided Her are few additionnal dates: Jan 24-25 MS2 Glenmalure, Co.Wicklow Feb 11-12 MS1 Comeragh, Co.Waterford March 21-22 Glenmalure, Co. Wicklow March 28-29 Glenmalure, Co.Wicklow April MS1 18-19 Glenmalure, Co,Wickow For more information contact us at: [aeaccom@gmail.com](mailto:aeaccom@gmail.com) / +35387 9691193 Or go to: [www.mountainadventures74.com](http://www.mountainadventures74.com)

*Summer Solstice Hike with Wild Camping up to Lugnaquilla.* *This is a great opportunity to anyone who want to learn how to pitch a tent, how to camp in the wilderness and experience a night hike up to Lugnaquilla.* *The weekend is organised but a qualified instructor and course Director of Mountaineering Ireland. During those 2 days, you will gain useful information and skills that will help keep you safe on the hills and mountains during daytime or night time.* *As part of the 2 days, I’ll talk about the geology of Ireland, the last Ice Ages, the origin of the Irish peat, the first people who transformed the Irish landscape, the flora and fauna.* *Our hikes are not only enjoyable but, educative too.* *In addition to this you will learn about safe movement skills, basic navigation, basic map reading, equipment and safety considerations which are part of the Mountain Skills Course syllabus.* *What do I need for the 2 days.* *A 1- or 2-men tents can be provided as well as a cooking stove. however, you will have to carry them.* You will need to bring food for the 2 days included snacks (I’ll provide a list of food you can bring) *In addition to a small sleeping back, you will need to wear comfortable clothing like - leggings, tracksuit bottoms, breathable T-Shirt and fleece & an extra warm layer (fleece). Be ready for the rain and pack a rain jacket and rain trousers. A hat and gloves to keep you safe from the wind. Wear good sturdy walking shoes or hillwalking boots with woolly or synthetic socks. Don’t forget to bring first aid kit with plaster and bandages, personal medicine, inhaler, epipen etc.* *Maps and compasses can be supplied by the instructor. Have your phone fully charged to.* ***SOME HIKING EXPERIENCES ARE ESSENTIALS***\*.\* *The meeting location and full schedule will be provided once you have booked.* ***For more information go to:*** *[www.mountainadventures74.com](http://www.mountainadventures74.com) or contact us: aeaccom@gmail.com 0879691193*

*Summer Solstice Hike with Wild Camping up to Lugnaquilla.* *This is a great opportunity to anyone who want to learn how to pitch a tent, how to camp in the wilderness and experience a night hike up to Lugnaquilla.* *The weekend is organised but a qualified instructor and course Director of Mountaineering Ireland. During those 2 days, you will gain useful information and skills that will help keep you safe on the hills and mountains during daytime or nighttime.* *As part of the 2 days, I’ll talk about the geology of Ireland, the last Ice Ages, the origin of the Irish peat, the first people who transformed the Irish landscape, the flora and fauna.* *Our hikes are not only enjoyable but, educative too.* *In addition to this you will learn about safe movement skills, basic navigation, basic map reading, equipment and safety considerations which are part of the Mountain Skills Course syllabus.* *What do I need for the 2 days.* *A 1- or 2-men tents can be provided as well as some cooking stoves however, you will have to carry them.* You will need to bring food for the 2 days included snacks (I’ll provide a list of food you can bring) *In addition to a small sleeping back, you will need to wear comfortable clothing like - leggings, tracksuit bottoms, breathable T-Shirt and fleece & an extra warm layer (fleece). Be ready for the rain and pack a rain jacket and rain trousers. A hat and gloves to keep you safe from the wind. Wear good sturdy walking shoes or hillwalking boots with woolly or synthetic socks. Don’t forget to bring first aid kit with plaster and bandages, personal medicine, inhaler, epipen etc.* *Maps and compasses can be supplied by the instructor. Have your phone fully charged to.* ***SOME HIKING EXPERIENCES ARE ESSENTIALS***\*.\* *The meeting location and full schedule will be provided once you have booked.* ***For more information and BOOKINGS go to:*** *[www.mountainadventures74.com](http://www.mountainadventures74.com) or contact us: aeaccom@gmail.com 0879691193*

***An Introduction to Hiking with Navigation Tips*** *This is a great opportunity to anyone who want to learn how to navigate in an upland environment with a fully qualified mountain guide and course Director of Mountaineering Ireland and the UK.* *You will gain useful information and skills that will help keep you safe on the hills and mountains during daytime and in poor visibility.* *As part of the hike, we will walk part of the Wicklow way then, onto a wooden board trail through a Magical woodland where Fairies live.…as the surroundings of it are breath taking so, let your imagination goes free!* *Then, I will guide you up to Kelly’s Lough which is a Corrie Lake as it was carved by glaciers during the last ice age some 22000 ago.* *From Kelly’s Lough, we will go up to Carrawaystick mountain at 700 m and to air crash 1991.* *During the hike, I’ll explain about Ireland during the last Ice Ages, the origin of the Irish peat, the first humans who transformed the Irish landscape, the origin of the boulders which were used to create field boundaries and used as building materials over the centuries to come. In addition to this you will learn about the flora and fauna, the origin of the landscape and historical events which took place in the area visited.* *Our hikes are not only enjoyable but, educative too.* *In addition to this you will learn about safe movement skills, basic navigation, basic map reading, equipment and safety considerations.* *Duration: 4h30 included breaks and training* *What gear do I need!* *Wear comfortable clothing like - leggings, tracksuit bottoms, breathable T-Shirt and fleece & an extra warm layer. Be ready for the rain and pack a rain jacket and rain trousers. A hat and gloves to keep you safe from the wind. Wear good sturdy walking shoes or hillwalking boots with woolly or synthetic socks. Have a backpack with water (minimum 1.5 litres, sandwiches and snacks, coffee, or tea. There is nothing more rewarding than a nice cup of coffee or tea drunk on top of the mountain. Don’t forget to bring first aid kit with plaster and bandages, personal medicine, inhaler, epipen etc.* *A map and a compass will be provided by the instructor. Have your phone fully charged to.* *If you have any additional questions, please, don’t hesitate to contact us @ mountainadventures74. 0879691193* THE MEETING LOCATION WILL BE PROVIDED AFTER BOOKING

Meeting at Laragh free car park at 9.40am, on the trail thereafter. We will hike at a good Trail Blazer pace so as to cover the distance in good time for coffee afterwards. This is approx. 6.5hrs & 25km, ascent of 1,200m - so please come prepared for a proper hike. Derrybawn to Camaderry covers tracks and trails and some adventures in between. Appropriate hiking gear is always a must on my hikes. Hiking boots, Gaiters and Hiking poles will be useful. Bring lunch & drinks of your choice. Coffee afterwards in Glendalough Cafe.

**Explore Belmont Estate & Great Sugar Loaf in County Wicklow.** * **Meeting Point : Connolly Train Station.** * **When :** **Saturday, 4th of July.** * **Time : 12:00 PM.** **We will be meeting at Connolly Train Station (Beside Pret A Manger) for 12:00 PM (Waiting 5 Minutes).** **After Five Minutes we will go the platform of the Scheduled 12:11 AM DART (Train) heading to Bray. (18 Stops, 48 Minutes).** **We will reach Bray Train Station at 13:00 PM, (Estimated Time)then we will be taking the L1 or L2 that goes from Bray Train Station.** **Bus L1 & L2, leave Bray Station every 15 minutes.** **On the Bus for 13 Minutes (11 Stops) and getting off at Rathdown Bus Stop, when we are off the Bus we will be walking 1.7 KM (23 Minutes) to Belmont Demense Farm, where there is a cozy coffee shop called The Barn.** * **Duration 5-6 Hours.** * **Distance 14.6 KM.** **Every event is 5 Euro’s, you can pay by using Revolut or Cash.** **I hope to see you there !**

THIS SESSION IS FULL NOW Sunday 5th of July give yourself the gift of sound & stillness✨💜 This immersive sound journey is a sacred space to pause, reflect, and consciously set intentions. Small group sessions are held in my home Sanctuary in Dublin 12. This is a payed session a 30 euros energy exchange applies, to confirm your attendance you must email to info@soundsouljourney.com and a 10 euros deposit must be payed A Sound Journey is a deeply restorative experience designed to harmonize your energy, promote relaxation, and facilitate healing. What to Expect in the Session: Gentle Pranayama (Breathwork) – We begin with simple breathing exercises to open the energy channels (nadis) in the body, preparing you to receive the benefits of sound and Reiki. This helps calm the nervous system and cultivate a state of presence. Guided Meditation with Sound & Vibrations – As you settle into relaxation, you will be guided through a meditation accompanied by the soothing tones of Tibetan bowls. Their vibrations help bring balance to your energy centers (chakras) and deepen your meditative state Himalayan Bowl Healing – the sound healer will use Himalayan bowls near or on the body, allowing the vibrations and specific frequencies to work at a cellular level restoring balance to you fisical, emotional and mental levels Closing Sound Bath – The session concludes with an immersive sound bath, where a combination of instruments—such as Tibetan bowls, chimes, gongs, drums ...—create a soothing soundscape, allowing your mind and body to fully integrate the healing experience. By the end of the session we'll enjoy a cup of yogi tea, time to share, connect and integrate the practice. No previous experience is needed, just bring your intention and I'll provide everything else love & light isa

**Hi Everyone Rumberos/as !!!** Sundays in Dublin just got a whole upgrade 🔥💃🕺🔥 Salsa & bachata classes right in the city center – get ready to unleash your inner fire 💃🕺 **💃 Every Sundays Nights Just Got Hotter! 🕺** Join us every Sunday for an unforgettable night of salsa and bachata classes followed by the best Latin party in the heart of Dublin, all in one place! #QuedadasSalseras 👀 **💥Quedadas Salseras💃🕺** **‼️Dublin City Center‼️** **📍🪩Lost Lane 🪩** 1-2 Adam Court, Grafton Street D2 [https://g.co/kgs/j7VBCsU](https://g.co/kgs/j7VBCsU "https://g.co/kgs/j7VBCsU") 🗓 **Sunday 05 July- 2 ROOMS** **🗓Event Lineup:** **🕖 17:00 Salsa Class \| 2 Levels** **Beginners & Intermediate** **🕖 18:00 Bachata Class \| 2 Levels** **Beginners & Intermediate** **🪩Social Dance 🪩** **🕖 19:00 - 00:00** **Room Salsa & Room Bachata** **️ 🤫After social - Disco Dj** **⏰12:00 am to 01:30 am** **TappedDublin - Lost Lane** 🫵🏻 Don’t miss out? **Pass Options:💰** **✅2 Classes + Party + Drink : €20** **✅2 Class + Party : €15** **✅Only Party + Drink : €15** **✅Extra Token Drink : €5 🚪** **💳You can pay by card, cash, revolut,🚪or eventbrite** 🎟️[https://goo.su/fjXus](https://goo.su/fjXus "https://goo.su/fjXus") More info 👉🏼 [https://www.instagram.com/quedadassalseras/](https://www.instagram.com/quedadassalseras/ "https://www.instagram.com/quedadassalseras/")

Join us on a cycle through the quiet backroads from Maynooth to the historic town of Trim. We will take the 8.45 commuter train from Connolly Station to Maynooth arriving at 9.30. You can of course cycle to Maynooth from Dublin if you wish. Our route will take us through quiet backroads ,stopping for lunch in Trim where you will have the opportunity to visit the Trim Castle which is the largest Anglo Norman fortification in Ireland. We return by a different route ,again through quiet roads and take the train back to the city. Total distance 60km.

**Explore Killeen Castle Estate in County Meath.** * **Meeting Point : Dublin Connolly Train Station (inside beside Pret A Manger).** * **Time: 10:50 AM** * **When : Sunday, 5th of July.** **We will be meeting at Dublin Connolly Train Station for 10:50 AM.** **At 11:00 AM, will do a short walk to Busarus Bus Station.** **We will be taking the Scheduled to Athboy at 11:15 AM.** * **Bus Eireann 109B.** * **Accepts Leap Cads and Coins.** * **Bus Duration 59 Minutes, 20 Stops.** * **Getting Off At Dunsany.** **We will board the Bus at 11:15 AM Bus towards Athboy.** **At 12:15 (estimated time) we will be getting the off the Bus at Dunsany Stop.** **We will be walking 2.5 KM (33 Minutes) to the starting point.** **Trail Duration 5.8 KM, 1-2 Hours.** **There is a Cafe in the Castle also.** **Bus coming back is at 14:50 AM (109B Bus Eireann)** **Every event is 5 Euro’s, you can pay by using Revolut or Cash.** **I hope to see you there !**

Join me for a swim at Seapoint, 12 noon, dip swim or just float, new and old members welcome, stay in the water as long as your body is not turning blue, we will meet in front of the tower, 😉 bring a cuppa for after, Remember we are not lifeguards, we will keep an eye, but you save yourselves.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

Backyard Conservation: Prairies Thursday, July 16, 2026 Want to find a way to reduce your lawn care costs and maintenance while providing habitat for Ohio pollinators, birds and other wildlife in a beautiful way? Putting in a backyard prairie may be for you! Come the evening of July 16th to learn how you can create one in ANY yard, large or small. You will visit our small manicured demo prairie suitable for small spaces and our large scale prairie areas at Infirmary Mound Park. FREE! Register by July 14 (or just show up!) https://www.lickingparkdistrict.com/272/July-2026 6PM - 7:30PM Location: James Bradley Center, Infirmary Mound Park