Bariatric Surgery

**🔥 MELBOURNE'S NO.1 BAR CRAWL! 🔥** Want an epic night out for just **$20**? Here’s what you need to do: 1\. Click "**Attending**" on the Meetup event 2\. Pre\-book your ticket at [ontherocksbarcrawl.com](ontherocksbarcrawl.com/melbourne/book-now) – Use promo code “**MEETUP26**” on an '**Online Saver**' ticket for $10 off your ticket price! 3\. ARRIVE **BEFORE 18:30** (strict cutoff – no exceptions!) ⏳ Miss any of these steps? It’s **more expensive** on the door! If you're late, your discounted ticket won’t be valid. **WHATS INCLUDED?** 🍹 **3** **Free Shots** 🍸 **1 Free Drink at the last venue** 🚀 **VIP** fast-track entry to **4 top** **venues** 🕺 **Free** pass to the best **nightclubs** at the end of the night 👫 Fun games and friendly guides throughout the night We’re officially TripAdvisor’s #1 nightlife experience in Brighton (UK), Barcelona, and now Melbourne! **ARRIVAL INFORMATION:** 📍 Wax Music Lounge, 250 Flinders St, Melbourne VIC 3000, Australia 🕢 Arrive BEFORE start time (18:30) **💡 IMPORTANT INFO:** 🔞 18+ only – bring a valid Driving Licence or Passport (other IDs may not be accepted) 💬 Contact +61 436 399 434 if you have any issues! 🚫 Due to previous negative experiences, we do not allow stag/hen dos or same-sex groups of 9+ on our public crawls. (Private bookings available – email enquiries to info@ontherocksbarcrawl.com) **🔥 DON’T MISS OUT – BOOK YOUR $20 TICKET [HERE](ontherocksbarcrawl.com/melbourne/book-now) NOW! 🎉**

Join us for one hour of beach cleaning, socialising, and generally being a good person. It's a perfect time to head down to clean up the beaches that you love. Meeting Spot: Kerferd Rd Pier When: Every third Saturday, 9am - 10am Please arrive 850am for a 9am start! Bags provided. Please bring your own gloves if you like. Feel free to invite neighbours/family/friends/colleagues, etc to join in and lend a hand as we tidy up our beaches and bay!! 3205 Beach Patrol is a group that meets for One Hour each month to clear rubbish from South Melbourne Beach. Totally voluntary, totally optional, totally local. We meet every THIRD Saturday, same place, same time. Beach Patrol is a chain of volunteer community groups each defined by suburb, post code and t-shirt colour. Starting in 2009, by mid-2015 there were 18 groups running, covering over 50 km of beach across the top of Melbourne's Port Phillip Bay with approx. 1500 volunteers signed up to help keep our beaches clean.

This multi day ride is all about the the majesty of the skies in central Victoria. You will appreciate the clouds ,the sunset, the sunrise and its many colours, all from the comfort of your trusty 2 wheel stead. We will be visiting Kerang , Boort and Pyramid Hill. Boort and Pyramid have RV friendly sites which means they are tent friendly as well. Boort has a lake for swimming and Pyramid has a public pool . Ride GPS day1 [62 KM](https://ridewithgps.com/routes/53488141) Ride GPS day2 [44KM](https://ridewithgps.com/routes/53278401) Itinerary: Sat :Boort by 18:00 hrs We stay on see a Council park with Shower facilities. Sun: leave Boort around 10:00 arrive Pyramid by 14:00. A swim at pool and dinner at the pub, we stay at a caravan park camp sites . Monday: if leaving at 2.45pm, Explore Pyramid Hill and lunch in town. Train 17/Jan Southern Cross 7.40am arrive Kerang 11:37am, I'm going up on Friday so that I can do the Kerang Park Run event on Sat morning. Train 19/Jan Pyramid 8.05am or 2:46pm arrive Southern Cross 11:00 or 18:00 RIDE REGISTRATION FORM click on the comment link from Walter to link you to the correct form. Ride route click here. Well maintain bikes with 32mm+ tyres and brakes. We are secondary and gravel roads. Bring a least a spare tube and repair kit. a tent and sleeping bag. Food and water during the day , food is available with IGA (closes at 18:00) in Boort and Pyramid , as well as pubs in both towns and posh cafe at Pyramid. Bring togs and towel. WATER It's your responsibility to check the temperature and distance for the day and carry an appropriate amount of water. When riding outside suburbia remember that carrying too much water is better than not enough as the distances between water availability may vary greatly from the planned route due to road closures or other unforeseen circumstances. Check Meetup for any changes the day before the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you cannot make it to the ride please change your RSVP to 'NO' at least one day before the ride day. This ride is for MBTC club members, or those who have not yet done 3 days riding with us. To join our club check out [https://www.mbtc.org.au/membership](https://www.mbtc.org.au/membership) When I RSVP for this event/activity I acknowledge that the activity of bicycle riding can be dangerous and that I may suffer loss or injury or death and I agree that in consideration of my participation in any event conducted by the MBTC that I will absolve from liability the MBTC, its officers, and any event organizer from all claims, demands, or suits whether for personal injury or property loss suffered whether by negligence or breach of contract or otherwise, save for any right I may have pursuant to the Australian Consumer law. I acknowledge that photos may be taken of me during MBTC rides and social events, and that it is club practice that these photos will be published on Meetup, Facebook, and the club website. I will notify the ride leader and other riders if I wish to not be photographed. MBTC cannot guarantee that my photo will not be published and will promptly honour requests to be removed from MBTC

Welcome to Pachanga Nights – Melbourne’s Latin Party Spot! 🎉 If you love Latin music, good vibes, and meeting fun people — this is your group! Pachanga Bar is the heart of Melbourne’s Latin nightlife, bringing together locals and internationals every Thursday, Friday, and Saturday for unforgettable nights of reggaeton, salsa, bachata, and Latin hits. Join us to dance, socialize, and enjoy delicious cocktails, mojitos, and Latin energy in the city center. Whether you come alone or with friends, you’ll always find a warm and friendly community waiting for you. 📍 Location: 95 Queen Street, Melbourne CBD 🎶 Music: Latin, Reggaeton, Salsa, Bachata & Global Beats 🍹 Drinks: Mojitos, Margaritas, Latin Cocktails & Signature Shots 🕺 Events: Weekly parties, themed nights & special celebrations Follow us on Instagram for updates: @pachangaau Come experience the true Latin vibe of Melbourne — every night is a Pachanga! 💃🔥

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

**🌞 Delectable Summer Social Stroll: Full Yarra Bend Circuit** **Saturday 17 January - 11 AM..Arrive at 10.45 AM please** Join us for a long, lazy, laughter‑filled summer social stroll tracing the full Yarra Bend circuit — a gorgeous loop of river bends, bushland, boardwalks, and iconic Melbourne nooks. This is our expanded version of the smaller Yarra Bend walk many of you enjoyed, now stretched into a full, flirty, scenic adventure. _**+++Ensure you read the rules at the end before joining. Registering = agreeing to them+++**_ We’ll begin at the Abbotsford Convent, (or more specifically st the Collingwood children's farm entrance), wander past Dights Falls, pause for snacks at the Studley Park Boathouse, and follow the river’s contours through some of the most beautiful natural pockets in inner Melbourne. Expect birdsong, breezes, shady gums, and plenty of social mingling along the way. This walk is exploratory for me as I've not done the full circuit before. You can choose your own finale: - 11 km Full Yarra Bend Circuit ending back at the Convent, or - 14 km Extended Merri Creek Trail Option finishing at Rushall Station for those who want a little extra summer sparkle in their step. 🕙 **Timing** - Option A: Arrive from 10:00 a.m. if you’d like breakfast or a pre‑walk coffee at the convent bakery (it gets very busy so allow time for queues). The Convent Bakery is rumoured to have ice‑cold smoothies worth writing home about, and we’ll swing by at the end for anyone who wants a refreshing treat. - Meet at 10:45 a.m. at the gates of the Collingwood Children’s Farm (about 50m from the Convent entrance at the end of the road). **- Walk begins at 11:00 a.m. sharp. Prior to the heat of the day**. Arrive by 10.45 a.m. - Expect 3–4 hours depending on pace, weather, silly jokes, banter, and snack enthusiasm. My priority is having a relaxing time so I'm not following a strict timetable. **☕ Mid‑Walk Pause** We’ll stop at Studley Park Boathouse for coffee, cold drinks, or a light bite. Bring a little cash or card if you’d like to indulge. **🚶 Route Highlights** - The leafy bends of the Yarra - Dights Falls lookout - Riverbank boardwalks and shaded bushland Abbotsford Convent - Studley Park Boathouse - Optional Merri Creek extension to Rushall Station - Plenty of photo spots, conversation pockets, and nature‑soaked moments **🚆 Getting There** - Train to Victoria Park Station is the easiest option, followed by a short walk to the Convent. - Parking at the Convent can be a gamble on weekends — arrive early if you’re trying your luck or choose elsewhere. **🌿 What to Bring** - Comfortable walking shoes - Water 2 litres - Sunscreen and a hat - A light snack if you like - Curiosity, good humour, and your best summer social energy **⚠️ Group Rules and Event Etiquette ⚠️** These are basic, commonsense standards that keep events safe, smooth, and enjoyable for everyone. **Fitness Requirements**: This should be an easy to moderate walk for people with average fitness. Ensure you can walk around 4km/hr for about 4 hours with breaks. Walk 15km comfortably with a small pack. We walk at a relaxed pace. Please ensure you meet the fitness level for the event. If the group is forced to wait excessively, you may be asked to leave the event. **⛹️ Pace: Too Fast or Too Slow** Small social group events rely on staying together. If you prefer a very different pace, consider attending solo, joining a faster/slower group, or choosing events that match your fitness.. **👩‍💼 Time Constraints** If you’re on a tight schedule, this may not be the right event. Social activities rarely run exactly on time **⚠️ CRITICAL EXPECTATIONS ⚠️** **👻 No‑Shows** No‑shows block waitlisted people from attending and disrupt small-group events. - Remove yourself at least 24 hours before the event. - No‑shows will likely be removed and blocked from the group. - Last‑minute cancellations (“flaking”) may also result in removal, especially when there is a waitlist. **👀 Attending Without Being on the Going List** This is a security issue. **Do NOT turn up unannounced**. If you’re not on the Going list and haven’t arranged it with the organiser beforehand, you will be asked to leave. Event check‑ins are being introduced **⏰ Late Arrivals** If you’re late, the group will not wait. - You may be marked as a No‑Show and removed from the group. - It’s your responsibility to communicate and catch up—this may not be possible for some events. **🎲 Second Chances** If something goes wrong, attempt to communicate with the organiser. Silence + poor behaviour = removal. Communication + accountability = second chances. This may not be possible during the event as the organiser is busy organising.

## Neurospicy Vision Boarding ✨ **Create a visual reminder of the life you want to build.** This is a relaxed session where we’ll spend time creating **vision boards** together. A **vision board** is a large visual collage that represents how you want your life to look and feel. People usually use images and words from magazines, but drawing, writing, and doodling are just as welcome. The goal isn’t perfection. It’s to create something you can **take home and put somewhere visible**. A reminder of what you’re aiming toward, especially on days when motivation is low. The light woo bit: Seeing your intentions regularly helps keep them top-of-mind and easier to act on. Not magic. Just attention doing its thing. *** ### What Happens (High Level) 1. Short welcome and explanation of what a vision board is 2. Open time to create your board 3. Plenty of space to chat, body-double, or work quietly 4. You head home with your board and decide where it lives No presentations. No step-by-step facilitation. Sharing is optional. *** ### How People Usually Make Vision Boards Traditionally, people: * Cut images and words out of magazines * Stick them onto a large sheet of paper * Arrange things until it “feels right” You can also: * Draw * Write phrases or keywords * Doodle badly (genuinely fine) * Mix all of the above There’s no right way. If it makes sense to you, it’s working. *** ### 🗓 When & Where **📍 Sandringham Library** **🕜 1.30pm – 3.30pm** Stay for the whole session or drop in for part of it. *** ### What’s Provided * A3 paper * A small selection of magazines * A few pens and pencils (but not many so please BYO) *** ### 👜 What to Bring (Optional but Encouraged) If you want more choice or personal relevance: * **Scissors** (we only have 2 sets) * Magazines or printed images/quotes (You can print cheaply at the library.) * Your favourite pens or markers * Snacks or drinks that help you focus It’s also fine to bring nothing and just use what’s there but you might just have 1-2 pens available. *** ### 🧩 Who This Is For * Neurodivergent folks (ADHD, Autistic, AuDHD, self-identified welcome) * People who think better visually * Anyone who benefits from body-doubling * Folks who want inspiration *and* momentum No creative skills or clear goals required. *** ### ❓FAQs **How is this different from SMART goals?** Vision boarding is about direction and motivation. SMART goals are about structure and execution. Many people use a vision board first, then translate parts of it into SMART goals later. **What do I do after I finish my vision board?** Take it home and put it somewhere you’ll see it regularly. Over time, you can: * Notice which parts still resonate * Turn specific elements into goals or habits * Update or remake it when things change **Do I need to know what I want before coming?** No. The process often helps clarify that. **Do I have to talk or share my board?** No. Chatting and sharing are optional. **Will my visions come true?** Only if you know *the secret* (which is that dreams without action stay dreams). **Is the space accessible?** Sandringham Library is accessible. Message ahead if you want to check anything specific.

**🔥 MELBOURNE'S NO.1 BAR CRAWL! 🔥** Want an epic night out for just **$15**? Here’s what you need to do: 1\. Click "**Attending**" on the Meetup event 2\. Pre\-book your ticket at [ontherocksbarcrawl.com](ontherocksbarcrawl.com/melbourne/book-now) – Use promo code “**MEETUP26**” on an '**Online Saver**' ticket for $10 off your ticket price! 3\. ARRIVE **BEFORE 18:30** (strict cutoff – no exceptions!) ⏳ Miss any of these steps? It’s **more expensive** on the door! If you're late, your discounted ticket won’t be valid. **WHATS INCLUDED?** 🍹 **5** **Free Shots** 🚀 **VIP** fast-track entry to **5 top** **venues** 🕺 **Free** pass to the best **nightclubs** at the end of the night 👫 **Fun games** and **friendly** **guides** throughout the night We’re officially TripAdvisor’s #1 nightlife experience in Brighton (UK), Barcelona, and now Melbourne! **ARRIVAL INFORMATION:** 📍The Back Room, 24 Grey St, St Kilda VIC 3182, Australia 🕢 Arrive BEFORE start time (18:30) **💡 IMPORTANT INFO:** 🔞 18+ only – bring a valid Driving Licence or Passport (other IDs may not be accepted) 💬 Contact +61 436 399 434 if you have any issues! 🚫 Due to previous negative experiences, we do not allow stag/hen dos or same-sex groups of 9+ on our public crawls. (Private bookings available – email enquiries to info@ontherocksbarcrawl.com) **🔥 DON’T MISS OUT – BOOK YOUR $15 TICKET [HERE](ontherocksbarcrawl.com/melbourne/book-now) NOW! 🎉**

**—— Details ——** We will meet at the starting point, take round trip around the Tan and a short stroll inside the botanical garden. BYO coffee/ water bottle. Dress for outdoor walk. Come along & simply say, "Hi, it's my first time joining the group event." or ask the organiser to introduce you. You can take it slow and start from there. If you enjoy the conversations, take the initative to invite others to hang out over a bite/ drink after. **\-\-\- Running Late \-\-\-** If you are running late, please message at least 30 mins in advance. We will wait up to 15 mins before heading off. We won't be able to keep track of messages once we start. **\-\-\- RSVP / Change of Plan \-\-\-** Change of plan or decide not to attend is absolutely okay. Please do update your RSVP to "NO", so others can have the opportunity to attend. **\-\-\- Intro \-\-\-** Kudos to Friends….Expand Your Social Circle Meetup group is a community of individuals who prefer to take it slow to get to know each other overtime in Melbourne. Join us on a fun journey as we explore cafes, restaurants and bars, including drinks, meals, outings, chilling, cultural exchange, etc. Above all, we’d like to celebrate the importance of friendships. So if you are looking to expand your social circle and explore new adventures and venues in Melbourne, come join us! **\-\-\- WhatsApp Group \-\-\-** We use WhatsApp for more fluid communication, including ideas, interest groups, questions etc. Please let the organizer know if you would like to be added to the WhatsApp Group at the event. We will send an invite to attendees to the group. (give us some time) **\-\-\- Rules \-\-\-** Admin will only add members to the group with a clear profile picture. (No hidden behind sunglasses, masks, drawings) **You might be removed from the group in the case of…** * no show * without a clear profile picture * anti-social behaviour (i.e. acts rude / disrespectful regularly) * take advantage of individuals for personal gain(s) **\-\-\- Privacy \-\-\-** Do not disclose your contact number in this post comment. We will delete your comment/info as soon as we see it to protect your privacy.

Jugger returns for another year of fun and games! 2026 will be a big year with the world championships in Germany taking place in September, so it's time to get training :D * ✅ Free to attend * 🏏 Jugger Equipment is supplied * 🍜 Post-training social lunch - all welcome * 🏃‍♀️‍➡️ Ages 16 and over * ➡️ [Find us on Discord](https://discord.gg/WHnMyk56Cu) Jugger is an exciting, mixed-gender soft combat sport. Two teams use a selection of padded foam spars to tag opponents as they aim to put the jugg (the game ball) into their opponent's goal. **Watch Jugger being played in [this excellent short demo video](https://vimeo.com/28592980).** Jugger Melbourne training sessions include both full games of jugger, as well as a variety of training drills designed to promote **teamwork, communication, exercise, health and fitness, and teach core game skills.** After training we head across to Glenferrie Rd for lunch and socializing, which you are welcome (and encouraged!) to join. **🏃‍♀️‍➡️ New Player Info / Who Can Join** New players are always welcome! Our experienced coaches will teach you basics to get you and and swinging in no time 😃 Jugger is easy to pickup the basics while deep to master. We have a minimum age policy of 16 years, but other than that we welcome anyone of all fitness levels. Jugger is a great way to keep active, and a fun way to meet new people in a friendly and inclusive community! **👟 How to Join a Session and What to Bring** Joining is simple - just show up! RSVPing on Meetup or Discord is a big help as it helps us plan around expected numbers. You are also welcome to bring along any interested friends and family. **Jugger equipment is supplied.** We have a collection of gear to loan out to new players. Bring a water bottle (there is a tap nearby), sunscreen, and wear comfortable clothes and shoes for running around in - and that you don't mind getting a bit dirty! Recommend but not required items include: sunglasses, football boots, kneepads, and gloves if you have them. You don't need any of these to get started, but you may find you want them if you become a regular. **✅ Are there any costs are involved?** Our training sessions are **free to attend** as often as you like, we are essentially just a group of friends that meet for training and socializing on the weekend. The Australian Jugger League has a voluntary annual membership that helps to support the sport (including maintaining equipment and paying for Meetup), and we encourage people to join once they become a regular attendee or begin attending tournaments. However there's no obligation so spend any money when you're first trying it out or just attending casually. **➡️ External Links** We organise our regular players through our Discord group and their attendance is not often represented in the Meetup attendance numbers (we use Meetup to reach out to new people). Events are also (though less regularly) posted to Facebook, while event photos and videos are shared on our Instagram. * [Join our Discord](https://discord.gg/WHnMyk56Cu) * [Jugger Melbourne on Facebook](https://www.facebook.com/groups/JuggerMelbourne) * [Follow us on Instagram](https://www.instagram.com/jugger_melbourne/) * [Australian Jugger League website](https://www.jugger.au/) **🤗 See you on Sunday 🤗**

Happy New Year, all! I hope it is a great one for all of us. Let's welcome 2026 together! Our next much-awaited **COLUMBUS** meetup is **Tuesday January 20** **from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! Hope you can join us! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

🌿 The Fitness Experience 🌿 This is not just a workout—it’s a vibe. The Fitness Experience is a high-energy, feel-good outdoor fitness meetup designed for every body and every level. Whether you’re just getting started, getting back into it, or already living an active lifestyle, this experience meets you where you are and pushes you just enough to level up. Expect movement, fresh air, challenges, laughter, and real community. We sweat together, encourage each other, and stay accountable—because consistency is easier with friends! Motivation with meaning: ✨ Show up for yourself ✨ Progress over perfection ✨ Consistency creates confidence Each month, we pop up at a new scenic outdoor location—parks, waterfronts, city greenspaces, and hidden urban gems—bringing fitness to life in the most inspiring settings possible. Come solo. Bring a friend. Leave energized.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This cutting edge rom-com translates the familiar "love triangle" to the 2025 luxury driven NYC culture. Can our successful matchmaker find true love herself? Watch it and cast your opinion at the group discussion,

🎉 You’re Invited! 🍩 Join Columbus Vegan Meetup for a fun community gathering at Monster Baby Donuts, a vegan, peanut & gluten-free, local family-owned business that just opened their new storefront! They started as a beloved food truck, and now they have a permanent location. 📍 700 Bryden Rd, Columbus, OH 43205 🗓 Saturday, January 31 ⏰ 11:00 AM – 1:00 PM Come enjoy amazing donuts, meet other vegans, and help grow our community with people who share your values. It’s a great opportunity to connect, support a local vegan business, and have a good time. 🥪🥗 The shop also has ready-to-go sandwiches and salads. 🚗 Ample parking in the back. Everyone is welcome — see you there! 🌱💚

**Join Us for Brunch at Portia’s Cafe!** 🌿 Come meet fellow vegan friends and enjoy a delicious brunch with the Columbus Vegan Meetup! We’ll be gathering at **[The Cozy](https://www.google.com/viewer/place?mid=/g/12hqnx2x0&sa=X&ved=2ahUKEwj9lPzVmI6SAxXs48kDHS9NMbgQqdYPegYIAQgFEAI)** (located right next door to Portia’s Cafe) to sample a 100% vegan and gluten-free menu featuring savory wraps, breakfast favorites, hearty soups, and decadent desserts. This is a wonderful opportunity to connect with a community that shares your values while supporting a local, family-owned staple in our city. * **When:** Saturday, January 24, 2026, at 11:00 AM * **Where:** [The Cozy](https://www.google.com/viewer/place?mid=/g/11h352ht38&sa=X&ved=2ahUKEwj9lPzVmI6SAxXs48kDHS9NMbgQqdYPegYIAQgHEAM) (next to Portia’s Cafe) * **Address:** 4428 Indianola Ave, Columbus, OH 43214 We can’t wait to see you there!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.