BeachBody

Suitable for entry players with no or little experience of the sport! ### **Address** Singapore Sports Hub ### **Schedule** Fridays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class. ###

Ideal for players with basic understanding of the game but is looking to take their skill to the next level! ### **Address** Singapore Sports Hub ### **Schedule** Fridays 5PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Looking for MI and above players Please PayNow $11 to 84682365

Inspire Fitness Asia is the first-ever fitness concept to combine Muay Thai, Interval Training and Meditation. At Inspire, both physical and mental health carry equal weight. After battling anxiety for many years, founder Daryl Lawlor discovered muay thai and meditation brought him deep peace of mind. He designed Inspire Fitness’ studio as an extension of his experience, to help others who might be struggling with similar anxiety to find peace. This class will involve: * Bagworks * Padwork * Footwork ### **Address** 462B Joo Chiat Rd, Singapore 427674 ### **Schedule** Fridays 7PM - 745PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**I want to ask you something personal.** **When did you last have a conversation — a real one — where you didn’t have to perform being okay?** **Not with your colleagues. Not with your family who worry about you. Not on a first date where you’re still deciding how much to reveal.** **Just an honest conversation. About where you actually are. What you actually want. What’s quietly weighing on you that you haven’t found the right moment — or the right person — to say out loud yet.** **I ask because I think a lot of us are carrying more than we let on.** **The career that pays the bills but costs you something you can’t quite name. The love life that hasn’t gone the way you hoped, no matter how hard you’ve tried. The Sunday evening feeling that the week ahead is just more of the same — and the life you actually wanted is somehow still waiting somewhere in the future.** **You’re not broken. You’re not behind. You’re just human. And you deserve a space to actually say that.** **That’s what this evening is.** **I’m Victoria. Many of you know me from our dinners, breakfasts, and walks over the years.** **What you may not know is everything I’ve walked through and the rollercoaster rides I’ve been on to get here.** **On the professional front, I’ve spent years in HR and coaching holding space for people through retrenchments, burnout, and career crossroads. I’ve coached thousands of professionals through some of the most uncertain chapters of their lives.** **I run my own business. I’ve organised dating events for singles courageous enough to open their hearts again. I’ve sat across from so many people who came to me feeling lost — and left with something shifting inside them.** **And through all of it, I’m on my own journey. Still am.** **I’ve made a lot of pivots in my life and I’ll share with you more tonight — not because I have it all figured out, but because I think something in my story might speak to something in yours.** **Many of you have asked me over the years why I run these gatherings the way I do. No sponsors. No agenda. No pitch. I just love bringing people together. I’m happy to help. I’m simply happy to be there for you. That’s always been enough for me.** **You know those walks we do — where I’m playing tour guide, making us walk, pointing things out? I go home after those sessions genuinely happy. Full. That feeling of having connected people, having created something real out of just a few hours together — I simply enjoy it.** **This evening is no different. Just more intentional. More intimate.** **And maybe — for some of you — more timely.** **We’ll talk about the things we usually don’t.** **The rat race and whether you’re running toward something or just running. What it would mean to one day own your time completely. Love and the courage it takes to keep your heart open after disappointment. Starting over — in career, in relationships, in the quiet belief that the best chapters are still ahead.** **No agenda. No slides. No performance.** **Just a handful of us in a room being brave enough to be real with each other and ourselves.** **The evening will be held in a quiet, private meeting room — a proper space for conversations like this. No background noise, no interruptions, no one rushing you along. Just the kind of unhurried environment that a reflection this important actually deserves.** **A quick note on RSVPs — like many of you know, our Meetup events tend to get a lot of sign-ups and not everyone makes it on the night. Because this room has limited seats and I want every chair filled with someone who genuinely wants to be here, I’m doing this one a little differently.** **If you haven’t got my number, please message me directly to receive my contact number and confirm your attendance. Your spot is only reserved once you’ve confirmed with me personally and not just on meetup. It wouldn’t feel right to hold a seat for someone who isn’t coming when there may be someone else who needs this evening far more.** **First come, first seated — and I genuinely hope that’s you. 🤍** **This is not a seminar. Not a networking event. Not a motivational talk.** **Just people connecting with people. People who are honest enough with themselves to know that life could be fuller — in career, in love, in freedom, in just feeling like themselves again.** **Maybe you need a real conversation. Maybe you need to hear that someone else feels it too. Maybe you just need one evening that reminds you the things you want are still possible.** **This evening might not change everything. But it might change something. A perspective. A decision you’ve been putting off. A conversation that needed to happen. A realisation that’s been waiting quietly for the right moment.** **You’ve been putting yourself last for long enough.** **Come. Show up for yourself — even just this once.** **That little bit more is waiting for you. 🤍** ****** ***Out of respect for the openness and safety of this space — and based on feedback from our community — I’d also ask that you share your occupation when you message me to confirm. This evening is a genuine, pressure-free conversation and to keep it that way, I’m unable to accommodate those working in sales, MLM, or similar fields. I hope you understand and appreciate that this boundary exists to protect the experience for everyone in the room. 🙏*** ******

Ideal for players with basic understanding of the game but is looking to take their skill to the next level! ### **Address** Singapore Sports Hub ### **Schedule** Fridays 4PM - 5PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Hatha Yoga practice at a condo right by Farrer Road MRT every Monday. 🦅 08:00pm - 09:15pm These are weekly classes where the whole group practice and progress together, working on fundamentals and slowly building up. This class is good for beginners or anyone working with injuries. A consistent practice will build your foundation strong physically & mentally. Details: ✨ Class time: 04:30pm - 5:45pm (75mins) ✨ Single drop in session: $40 (SGD) ✨ Please [WhatsApp 96469599 ](https://wa.me/6596469599)(Hwee) to sign up. ✨ Minimum 5 pax to start ✨ Bring your yoga mat, face towel and yoga blocks (if you have challenge bringing yoga blocks, let me know, i will arrange something) ✨ As always, we progress step by step as we practice consistently every week, it is not a full 75mins of workout, we start of with mindfulness and end with a long mental relaxation which most people look forward to. Please feel free to ask any questions or raise any concern. Please reach 5mins early.

Sundate Yoga – Reconnect, Recharge, Refresh Guided by a Certified Yoga Instructor After a busy week, it’s time to slow down, stretch out, and reconnect with yourself. Join us for a relaxing outdoor yoga session designed to calm the mind, awaken the body, and restore your inner balance—surrounded by nature in a peaceful open-air setting. This 60-minute session focuses on mindful movement, gentle stretching, and deep breathing to help release tension, boost energy, and cultivate self-love. It's the perfect way to reset and start your weekend with clarity and calm. Session Details: 🧘 Time: Sunday, 10:30 AM – 11:30 AM 🧘‍♀️ Location: Aperia Mall, Open Plaza 🧘🏻‍♂️ What to Bring: Yoga mat, yoga block, yoga strap, towel, and water bottle All levels are welcome—especially beginners and intermediate practitioners. Take a deep breath. Let go. Show up for yourself. Namaste.

**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.

**Sunday Morning Yoga Session 🧘‍♀️🌞** Start your Sunday with peace, balance, and rejuvenation! Join us for a relaxing and energizing yoga session designed for all levels. Whether you're a beginner or an experienced yogi, this class will guide you through gentle stretches, mindful breathing, and poses to help you center yourself for the week ahead. 🌸✨ Bring your own mat and come ready to find your inner calm in a supportive and peaceful atmosphere. No prior experience required—just bring yourself and an open mind! 💫 **When:** Sunday Morning at 10:30 AM ⏰ **Where:** Aperia, Level 3, Open Plaza 📍 **What to bring:** Yoga mat, water, and comfortable clothing. 💦🧘‍♂️ We look forward to seeing you there! 🙏

**For ages 13 and above.** Revollve Volleyball Academy is the first academy in Singapore with highly educated and experienced coaches that consist of both former and current national players. Our coaches are well-versed about the global trends and techniques garnered from past experience in regional and international competitions. ​Our primary focus is on character building and instilling important life skills in a safe and fun environment. These skills involving teamwork, communication, sportsmanship, dedication that are applicable and crucial both on and off-court. ### **Address** Sports Hub Beach Volleyball Court (6 Stadium Walk, Singapore) 397698 ### **Schedule** Saturdays 1130AM - 1230PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

### **Breakfast Club, but Sweatier! 🏓🎉 - 2 Courts** A morning filled of dinks, drinks (after maybe), and your shot at pickleball glory. 🕖 **Time:** **11AM - 1PM** 💵 **Cost:** $22 per person ($5 paddle rental if you don’t have your own trusty weapon). **Early bird rate ($18 excl paddle if you confirm five days with payment before the event)** To lock in your spot and avoid the dreaded FOMO, hit up the payment link below: 📲 **Early Price:** [https://hitpay.link/ajw1sy](https://hitpay.link/3vuya9) 📲 **Normal Price:** [https://hitpay.link/3dpa2z](https://hitpay.link/1kdcp7) ✅ **Spots are only confirmed when payment is in.** If you usually pay cash, no worries, just continue with that. (Payment Details will be updated on the page shortly) ⚠️ **Cancellation Policy:** Please give at least 24 hours’ notice for cancellations to receive a refund. No refunds for no‑shows or cancellations within 24 hours, unless the whole event is rained out. ### #### 🎮 What’s the Game Plan? Here’s how the courts are split: 🏅 **1 Intermediate Courts : A2** * Solid consistency, mid-pace rallies * Shot placement is improving, but still work-in-progress * Great for those ready to level up 🎾 **1 Beginner Court: A1** *newcomers or those preferring a relaxed pace*) * Learning court lines, scoring, and basic rules. 🌀 *Paddle Queue System:* Place your paddle in line to join the next available game. Easy peasy. 🏆 **Official Tournament Balls:** All games will be played using **Franklin X-40 tournament balls** for consistency and a high-quality playing experience. **Paddle Queue System:** To keep things fair, players will place their paddles in line in box to indicate their turn in the respective court. **Rules of the Game**: * **Switch It Up**: After every match, you’ll get a new partner and new opponents. * **Scoring**: First to 15 points, rally style (no need to keep track of who’s serving—so much simpler lah). * **Timing**: Each match is capped at 15 minutes, so don’t peng san trying to win. * **Be Nice**: Keep it friendly—this isn’t the SEA Games, okay? *** ### **Why You’ll Love It:** * Play with a variety of kakis and test your skills. * End the day with new friends and maybe a snack after. *** **What to Bring:** * Your paddle (or rent one—we’re not judging). * Water bottle—don’t faint halfway * Your best “aiyah nvm” attitude when the ball goes sideways. 🔔 **Friendly Reminder:** Pickleball is a social and physical activity, please be mindful of your own safety and physical limits. Participation is at your own risk. Stay hydrated, warm up properly, and don’t paiseh to rest if you need to. 💪 🎟️ RSVP Now – Spaces Are Limited!

**Saturday Full Body Workout for Beginners & Intermediate Levels** Join us for a dynamic and energizing full-body circuit training session designed for both beginners and intermediate fitness levels! This Saturday morning, challenge yourself with a variety of exercises that target all major muscle groups. Whether you're new to fitness or looking to elevate your routine, this class offers modifications to suit your pace and abilities. Expect a mix of cardio ‍♀️, strength ️, and endurance exercises that will keep you moving and motivated from start to finish. Our experienced instructor will guide you through each circuit, ensuring proper form and technique, while helping you push your limits in a fun and supportive environment. Come sweat, smile, and leave feeling stronger and more energized! Don’t forget to bring your yoga mat ‍♀️, water , wear comfortable workout gear , and get ready for an amazing time! Location: Aperia, Open Plaza @ Level 3 Time: Saturday, 10:30am to 11:30am What to bring: Comfortable workout clothes, water , a towel, and a yoga mat.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.