BeachBody

### **Address** Sapphire Pavillion 30 Siloso Beach Walk ### **Schedule** Sundays 4PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Ideal for players with basic understanding of the game but is looking to take their skill to the next level! ### **Address** Singapore Sports Hub ### **Schedule** Thursdays 5PM - 6PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join us for a stress free and chill jog at Marina Bay Sands! Unwind and take this chance to start the week on a great note - while enjoying beautiful views. While there are many running groups and clubs, I struggled to find one that is not as competitive or intense, one that is suitable for people who just want to incorporate some movement into their week - without feeling like they have to be fit and regular to join. I chose to start a ladies group first as running speeds usually differ between guys and ladies - I also want to keep it comfortable & simple for now. 🗓Date: 26th Feb Thursday, 7PM 📍Meeting Point: TBA via Telegram 🏃‍♀️Running Route: Art Science Museum > Past Flower Done & Cloud Forest > Marina Barrage, and back. (Approx. 3KM, 45 Minutes) Thereafter, we can go grab a drink together and chill, or you can head back to rest. Free and easy !

Learn to dance to a Kpop song according to the original MTV choreography, step by step. P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Thursdays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

The hot topic this month is OpenClaw - and making sure that you too can "feel the AI". Talks: **"Lessons from OpenClaw" - Sam Witteveen** In this talk, Sam will break down how OpenClaw works, its key components and the lessons that you can take from it for building your own personal agents with personality, tools, skills and the stack used to create a successful system. **"Coherent Multi-agent Trajectory Forecasting in Team Sports with CausalTraj" - Teoh Wei Zhen** Can we predict how a basketball play unfolds in the next few seconds? In this lightning talk, Wei Zhen will present \*CausalTraj\*, his AAAI 2026 workshop paper on generative modelling for sports analytics - jointly modelling all interacting entities in the game to achieve SoTA performance and laying the foundation for controllable gameplay simulation. **"MobileClaw - Agents in your Pocket" - Martin Andrews** Martin has been playing around with something that "is like a personal agent system (just a hobby, won't be big and professional like OpenClaw) for web+mobile." Expect (at minimum) some vibe coding war stories - and (at maximum) a live demo! **FOOD UPDATE :** Google has told us that **there WILL BE** pizza at the event \-\-\- Talks will start at 7:10pm (entry at 6:45pm) and end at around 9:00pm, at which point attendees can come up to the front for a bit of a chat with each other, and the speakers. Due to some recent security incidents at the venue please take note of the new DevSpace security procedures [https://bit.ly/devspace-security](https://bit.ly/devspace-security) Attendees will not be admitted later than 15min after the talks have started. As always, we're actively looking for more speakers - both '30 minutes long-form', and lightning talks. For the lightning talks, we welcome folks to come and talk about something cool they've done with keras, PyTorch, JAX and/or Deep Learning for 5-10mins (so, if you have slides, then #max=10). We believe that the key ingredient for the success of a Lightning Talk is simply the cool/interesting factor. It doesn't matter whether you're an expert or an enthusiastic beginner: Given the responses we have had to previous talks, we're sure there are lots of people who would love to hear what you've been playing with. If you're interested in talking, please just introduce yourself to Martin at one of the events.

**Every Friday & Sunday \| All Levels Welcome** Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead. **What to Expect** * **Kriya (breathing techniques)** to cleanse and detox the body * **Hatha Asanas** to stretch, strengthen, mobilise, and relax the body * **Pranayama & long mindful relaxation** to quieten the mind and reduce stress * Gentle guidance with **variations for every body**, including complete beginners No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙 **Class Schedule** **Friday** * 7:15am – 8:15am * 9:00am – 10:30am **Sunday** * 8:00am – 9:30am *Other weekday classes are also available and taught by other teachers:* * Monday: 8:30am – 9:30am * Wednesday: 7:00am - 8:00am **Fees** * **$40 per person (single drop-in)** * Class packages available on[ www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) **Meeting Point** * Meet **10 minutes before class** * **Botanic Gardens MRT, Exit A (Level 1)** **What to Bring** * Comfortable exercise clothing * Yoga mat * Towel & water bottle **How to Reserve Your Spot** Your spot is **only confirmed after WhatsApp confirmation from the host**. -> **WhatsApp Hwee:**[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: **@NamasteWithHwee** **About the Instructor – Hwee Hwee** Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to **Reiki healing** and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner. With yoga, Hwee fell in love with the **low impact** workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association. Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one. > *“We don’t do meditation — meditation happens to us.”* Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing. Hwee also speaks **Chinese & Japanese.** Instagram & Facebook: **@NamasteWithHwee** [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)

Learn to dance to a Kpop song (Boy Group) according to the original MTV choreography, step by step! P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Sundays 240PM - 340PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

We're making it happen.. the next coastal fun day 😄🎉 📅 Saturday, 28 February 2026 🕣 2:30 PM ⏳ \~2 hours (☕🍻️ Optional coffee / drinks after by the 🌊) 📍Pasir Ris Park 👣 Route highlight: Get up close with marine life right in our backyard! Look out for sea stars, crustaceans, the occasional uncommon fish, marine snails, and maybe even some bigger creatures if they decide to say hi 👀👀 💝 Donation: Min. $80 (Intertidal walks by The Untamed Paths https://theuntamedpaths.com/intertidal-exploration-mainland/ are usually priced at $82/pax. $30 from each donation will go to covering operational costs of The Untamed Paths and the other $50 or more will go to Children of the Mekong, supporting children’s education) **Duration:** At least 1.5 to 2 hours **Level:** All Levels Sign up here : https://www.eventbrite.sg/e/because-x-the-untamed-paths-intertidal-walk-tickets-1980800955981?aff=oddtdtcreator

Join us every **Saturday from 5–7 PM at Marine Cove, East Coast Park** for a fun and structured Beach Tennis class hosted by Pacific Beach Tennis (formerly Singapore Beach Tennis). Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Sundate Yoga – Reconnect, Recharge, Refresh Guided by a Certified Yoga Instructor After a busy week, it’s time to slow down, stretch out, and reconnect with yourself. Join us for a relaxing outdoor yoga session designed to calm the mind, awaken the body, and restore your inner balance—surrounded by nature in a peaceful open-air setting. This 60-minute session focuses on mindful movement, gentle stretching, and deep breathing to help release tension, boost energy, and cultivate self-love. It's the perfect way to reset and start your weekend with clarity and calm. Session Details: 🧘 Time: Sunday, 10:30 AM – 11:30 AM 🧘‍♀️ Location: Aperia Mall, Open Plaza 🧘🏻‍♂️ What to Bring: Yoga mat, yoga block, yoga strap, towel, and water bottle All levels are welcome—especially beginners and intermediate practitioners. Take a deep breath. Let go. Show up for yourself. Namaste.

**A)** You want to enjoy your career **B)** You want to enjoy your personal life **C)** You want to reach your potential **D)** You want insightful, transformative conversations that allow you to tap into the best of yourself **E)** You want to live up to your full potential and move forward in life **F)** You want to make it happen and no longer want to drift along **1)** Roger Federer, the greatest tennis player of all time, has a coach. Bill Gates, the richest man in the world, had a coach. Mark Zukerberg and Richard Branson had coaches. **2)** Roger Federer, Bill Gates, Mark Zukerberg and Richard Branson did not overcome their obstacles by attending feel good motivational talks that are over-priced 3 days rah rah concerts in disguise. **3)** They go for the real thing. They know that such rah rah talks cannot address specific challenges. **4)** Now, if these successful people have coaches, why should you be shy of coaching? Having a coach is as as natural as going to the doctor when you have a fever that doesn't go away with panadol. Having a coach is as natural as going to a mechanic when you can't figure out why your car cannot start. **5)** Empower Advisory is committed to give you a full single session of FREE life coaching. Absolutely FREE. We believe that the more successful you are, the better the world will be. You will get a professional personality assessment to understand yourself better and a one to one coaching session that is easily worth a few hundred dollars. **6)** All information shared in the coaching session is kept strictly confidential. You are not judged in any way (unlike your family, friends or colleagues) and can be totally yourself. We just strive to give you a leg up. **7)** All coaching sessions are on a one to one basis. A date and time will be arranged for you upon your life coaching request. All schedule will be arranged according to our Principal Life Coach's availability. **8)** Just whatsapp 8332 4283 to book your slot. **9)** Enjoy a personalised one to one or small group discussion in the fun setting of Members Only - Mandala Club at 31 Bukit Pasoh Rd, Singapore 089845. It's in town and it's easy to get there via Outram Park MRT station! **10)** To book a session, whatsapp Admin Dave at 83324283. If you have RSVP-ed for a private session, do whatsapp to confirm your attendance too! Sessions will only happen if they are confirmed.

Exercise can be divided into three levels: 🏃‍♀️ Beginner | Get started easily 🏋️‍♂️ Intermediate | Increase your challenge and improve your fitness and strength 🔥 Advanced | Push your limits and push your boundaries HIIT is suitable for everyone! Just starting out? No problem! Our instructors will help you find your rhythm. Want to get stronger? We'll help you push your limits! 📅 Every Saturday · 10:30 AM 📍 Aperia Mall Outdoor Sports Area ☀️ Come and get some exercise and make your weekend more energetic! 运动可以分为三个阶段： 🏃‍♀️ 初级｜新手入门，轻松动起来 🏋️‍♂️ 中级｜增加挑战，提升体能与力量 🔥 高级｜挑战极限，突破自我 HIIT 运动适合所有人！ 刚开始？没关系，教练带你找到节奏。 想更强？我们陪你一起燃烧极限！ 📅 每周六 · 10:30AM 📍 Aperia Mall 户外运动区 ☀️ 一起来挥汗打卡，让周末更有活力！

Why nothing you tried lasted, and the unconscious reason emotional patterns return after breakups, betrayal, healing & self-work. ### What You’ll Learn in This Workshop * Why emotional pain returns even after therapy, healing, coaching, or self-work * The difference between **coping** and **emotional resolution** * Where emotional patterns are actually stored (and why insight doesn’t reach them) * Why strong, high-functioning women often struggle longer * The unconscious role of the nervous system in breakups, betrayal, and emotional shock * Why “time, talking, and positivity” don’t complete emotional responses * What must happen for calm, clarity, and confidence to return naturally * How lasting emotional change is created, and why it requires a process, not a moment > ⚠️ This is an **educational workshop**, not a healing session. > The purpose is clarity, so you finally understand *why nothing else worked*. > > **About This Workshop** > If you’ve tried healing, therapy, coaching, meditation, or years of self-work, > yet still find yourself reverting to stress, emotional pain, or self-doubt, > this workshop explains why. > Most emotional approaches work at the **conscious level**. > But emotional shock from breakups, betrayal, and stress is stored much deeper, > in the unconscious nervous system. > This educational workshop breaks down: > > * why insight feels good but doesn’t last > * why emotional patterns return > * and what actually creates lasting calm > > You’ll leave with clarity, not pressure, > and a completely new way of understanding emotional freedom. > > **This Workshop Is For You If:** > > * You’ve tried many approaches and still feel unresolved > * You’re functioning well on the outside but unsettled inside > * You’re tired of managing emotions instead of resolving them > * You want understanding before committing to deeper work > > This isn’t for you if you: > > * Just want a quick pick-me-up instead of true emotional transformation > * Prefer to keep analysing your emotions instead of releasing them > * Aren’t ready to let go of old stories or comfort zones that no longer serve you > * Expect others or circumstances to change before you can feel better > * Are seeking traditional talk therapy or coaching; this is a deeper, feminine-specific process designed for women ready to release what’s been weighing them down for good. This workshop is worth $300 and while it's only USD37 now, it is a nominal fee to cover cost, which includes guided assessment and beverages/snacks.

Looking for MI and above players Please PayNow $11 to 84682365

🌿 The Fitness Experience 🌿 This is not just a workout—it’s a vibe. The Fitness Experience is a high-energy, feel-good outdoor fitness meetup designed for every body and every level. Whether you’re just getting started, getting back into it, or already living an active lifestyle, this experience meets you where you are and pushes you just enough to level up. Expect movement, fresh air, challenges, laughter, and real community. We sweat together, encourage each other, and stay accountable—because consistency is easier with friends! Motivation with meaning: ✨ Show up for yourself ✨ Progress over perfection ✨ Consistency creates confidence Each month, we pop up at a new scenic outdoor location—parks, waterfronts, city greenspaces, and hidden urban gems—bringing fitness to life in the most inspiring settings possible. Come solo. Bring a friend. Leave energized.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Join us at Losing Weight in Columbus at Bloc Garten on a Saturday afternoon. This will be an active and engaging day, in lieu of our weekly check in. Why climbing you may ask? Because that's what I know best, and also since its and indoor sport, its great for a winter time hobby! Join us and find out what it's all about! We'll also do a brief check in to see how everyone is doing. 🚨🚨 Day passes cost 23$ + 7$ shoe rental fee for a total of 30$ 🚨🚨 [https://5.life/bg/](https://5.life/bg/)

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.