Beginner Cycling

Discover your ability to unicycle in a no-pressure friendly environment where you will (literally) have someone to lean on. Learn all the secret tips and hints and get up and rolling in no time! Anyone can learn to ride the unicycle and to play unicycle hockey. We have unicycles for you to use and play with, but please let us know in advance so we can ensure we have these available. Just be willing to have a go with a friendly bunch of varying abilities. Costs: £0 until you can unicycle a length of the hall, unassisted £15 for adults £5 for concessions (students, retired, between jobs etc)

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

Are you a beginner at badminton and want to learn the basics so you can improve quickly and enjoy your games even more? Or perhaps you’ve been playing for a while, but are not sure if you have the right techniques, and want to take your games to the next level with more strategic play? Then join our Badminton Coaching session, improve your games and have more fun playing! **When** Thursdays, 7- 9 pm 02 July – 20 August weekly for 8 weeks **What you will learn** This course is designed to provide a good understanding of the basics of the game, to provide a solid foundation on which to build and improve skills and techniques. The course will cover: * Basics: Equipment, shoes, court layout, scoring * Grips, Opening Positions * Movement at net * Backhand low serve * Return of serve: net & clearance * Backhand flick/high serve * Overhead clearance shot * Forehand low serve * Forehand flick serve * Doubles movement & positioning **Details** * Each session will entail 60 mins of coaching and 60 mins of practice/play time. * The 1st 60 minutes will be coaching in a dedicated court. * The remaining 60 minutes will be play time so you can practice what you’ve learnt. You will play with the rest of the club as in our normal session. * Signing up for this event will sign you up for the full 8-session course. **Meet your coach** Islam is one of the organisers of the club and a qualified Level 2 Badminton coach. He started playing badminton in school. But when he started playing with friends at university, he found that they were all much better than him. He decided to take some lessons, learned the basics and it improved his games dramatically. He enjoyed the improvement so much that he decided he wanted to help others do the same. Islam has been coaching for over 14 years, specialising in coaching beginners in doubles/mixed doubles.

**Thursday - Intermediate+ (2 hours) @ Mulberry** Come and join our friendly badminton club for a fun and competitive doubles session at Mulberry Sports & Leisure Centre in Whitechapel! **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! **Venue** * Where: Mulberry Sports & Leisure Centre, Anthony Street, E1 2TX (nearest tube: Whitechapel). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. **Price** £12 per session (2 hours), payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

**BOOK HERE**: https://sportas.co.uk/games/51203 **Game Description:** 6 players Each court, Available Slots :) 4 Lower Intermediate 4 Intermediate 4 Upper Intermediate **Rules** Please write down your level in chat after joining, Thanks.

Give new life to a loved item with simple upcycling and mindful creativity. Beginner‑friendly workshop in North Acton. Give new life to something you already own. In this hands‑on upcycling workshop in London, you’ll bring a jacket, bag, or clothing item that needs a refresh, a stain to hide, a hole to fix, or simply a personality boost, and transform it into something uniquely yours. This session blends creative mindfulness, slow fashion, and accessible upcycling techniques to help you reconnect with your creativity while reducing waste. ♻️ What You’ll Do You’ll start with a short, guided meditation to help you drop into a calm, creative flow state. Then, you’ll customise your chosen piece using pre-made iron‑on patches or make your own patch with fabric scraps. You’ll learn how to hand‑sew, create your own patch using iron‑on backing, and repair stains or holes with simple techniques you can easily repeat at home to refresh your favourite garments. No sewing experience needed. No artistic talent required. Just bring something you’d love to reinvent, repair. 👚What to bring? Suggested items to bring are: Sweatshirts, cotton items like tote bags, jackets, t-shirt, trousers, dresses, denim and linen work well. Think natural fabrics DO NOT BRING items that are completely synthetic, swimwear, leather or heavily embellished items or shoes. Snacks and drinks will be provided. Please let us know if you have any dietary requirement. I f you would like to have one-on-one workshop, please email Lise at atelier_zorro@hotmail.com 🌱 Why Join? Learn simple upcycling and clothing repair techniques Refresh or personalise an item you already own Reduce waste and embrace sustainable fashion Enjoy a mindful, creative break from everyday life Connect with others in a relaxed, supportive environment 📍 Workshop Details Location: North Acton Square, The Village Hut (2 min from North Acton tube) Time: 11:00 AM Duration: 90 minutes Group size: Maximum 8 people (intimate, supportive setting) Age: Adults 16+ 🎟️ Who Is This For? Perfect for anyone interested in: Upcycling clothes Sustainable fashion Creative mindfulness Slow living Repairing or personalising clothing Beginner‑friendly craft workshops in London Whether you’re a complete beginner or a seasoned maker, you’ll leave with a refreshed piece you love, and a deeper connection to your creativity. Tickets are fully refundable up to 48 hours before the workshop. Get your ticket in Eventbrite: https://www.eventbrite.co.uk/e/creative-upcycling-mindful-making-workshop-london-north-acton-tickets-1990586686364?aff=ebdsoporgprofile&_gl=1*1by3lty*_up*MQ..*_ga*MTMzMTE4NjQ0MS4xNzgxMzc1NzMx*_ga_TQVES5V6SH*czE3ODEzNzU3MzAkbzEkZzAkdDE3ODEzNzU3MzAkajYwJGwwJGgw If you can’t make it after that, you’re welcome to transfer your ticket to a friend. Because this is a small session with limited spots, refunds are not available within 48 hours of the event.

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

**Beginner Singles Session 🏸** Bookings and payments are now handled directly thorough our platform: [tbc.shuttlestats.app](https://tbc.shuttlestats.app) This session is designed for beginner singles players looking to improve their game in a fun, friendly, and supportive environment. Whether you’re developing your footwork, building confidence, or simply enjoying competitive singles, our aim is to help you progress and enjoy the journey. **Session Fee** **£16 per player** **Important Information** * **Start time**: 11:00 AM sharp. Please arrive a few minutes early so we can begin on time. * **Parking**: Free on-site parking is available. * **Finding the venue**: Using the postcode will take you to the front of the school. If you have any difficulty finding us, please send us a message and we’ll be happy to help. **Disclaimer** Participation is at your own risk. The Badminton Collective and Oasis Academy cannot accept responsibility for any injuries, accidents, or loss of personal belongings

**BOOK HERE**: https://sportas.co.uk/games/51153 **Game Description:** 👋 Welcome to the Beginner/Improver Tennis Socials! If you are trying tennis for the first time, then please sign up for the new starters session. Here’s everything you need to know: 📍 Location: Central Park, East Ham ⏱ Duration: 2 hours 👥 Spaces: 4/5 players per session 🎾 Format: Facilitated doubles play (rotate partners, keep it social and fun!) 💷 Price: £10 per person 🥉 Level: Beginners and Improvers (not suitable for new starters) We'll go over the basic rules and techniques to get you playing and grow your confidence. No coaching provided just basic pointers. 🎾 Equipment • No racket? You can hire one for £5 by sending me a quick message. • We’ll be using pressureless training balls (perfect for beginners/improvers👍) Looking forward to meeting you all on court, improving, and having a great time 🔥🎾 **Rules** This is a social, friendly session focused on good vibes and respect on court at all times. No formal coaching is provided only basic pointers. We will start with a warm-up and then we’ll run through a few simple basics to get everyone comfortable. From there we’ll jump into doubles play and just enjoy the game. Mistakes are more than welcome as we’re all learning, so no pressure at all. As your coordination and confidence improve, you’ll be able to move up to the intermediate sessions. For now, focus on building consistency, getting familiar with the rules, and most importantly, having fun.

See http:http://www.trailnet.org.uk/recycling-respoke.html (http://www.trailnet.org.uk/gascoigne-cycle-centre) If you have specific requirements, please contact the organisers before visiting the centre, so they can advise you. (020) 8593 1677 / info@respoke.org.uk

Gain practical playing experience at the beginners/improvers games sessions on Fridays 7pm at the fantastic sports hall at Pimlico Academy in central London. These badminton games sessions are for beginners and improvers who want to play fun and friendly games with other players of a similar ability. The sessions are 1 hour long, we play on 4 courts with the best Yonex 600 fast plastic shuttlecocks. Just bring your own badminton racquet. To ensure that we have a stable number of regular players every week, these games sessions must be block booked in advance. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Improve your badminton skills at the adults badminton coaching course which runs for on Fridays 6pm at the fantastic sports hall at Pimlico Academy in central London. Please note that this is a multi-week course and not a pay as you go session. This ensures that players stay consistent and committed, we can develop the group together and don't have to repeat training for new players joining each week. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Want to learn pickleball in a fun, low-pressure setting? I’m hosting a free beginner-friendly meetup at Olentangy Parklands to help new players learn the basics and get comfortable on the court. I’m a pretty skilled player and will walk everyone through the essentials, including rules, scoring, serving, basic strategy, and how to start playing real games. No experience needed. We’ll meet on the upper courts. Bring a pickleball paddle if you have one. If not, no problem, I’ll have some extras available for people to use. This event is meant for beginners and anyone curious about trying pickleball for the first time. Come ready to move, learn, and have fun.