Beginner Cycling

### Adult Beginner Ballet \| Monday Evenings at FieldWorks Curious about ballet but not sure where to start? This welcoming adult beginner ballet class is designed for those who are completely new to dance, returning after time away, or looking to reconnect with movement in a supportive environment. Together, we’ll explore the foundations of ballet — posture, alignment, coordination, musicality and flow — at a pace that allows space for learning, questions and discovery. No previous dance experience is needed. Our classes are full of adults just like you: beginners, returners and movers exploring ballet for the first time. At FieldWorks, we believe dance is for everybody. Our teachers are here to guide you, share their love of movement and help you build confidence one class at a time. Classes take place in our beautiful professional studios in Hackney, with sprung Harlequin floors designed to support safer movement and long-term dancer wellbeing. Come as you are. Start where you are. 📍 Hackney / London Fields 🩰 Beginner friendly ✨ No experience necessary

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

**BOOK HERE**: https://sportas.co.uk/games/45244 **Game Description:** Come and play in a beginner friendly full court basketball game 🙌 This session also welcomes mixed ability players but please be positive and encouraging to all players regardless of their skill level. We all have to start somewhere 🧡 **Venue:** 🚪Entrance to the sports hall is on the corner of Celebration Avenue and Temple Mills Ln 🧼There are showers, changing rooms & a water fountain at the venue 🚶‍♂️5 minute walk from Stratford International DLR Station 🚗 Paid car parking is available on site **Rules** Explained at the start of the session but usually a running clock for the whole time and subs every 5-6 minutes on each team.

See http:http://www.trailnet.org.uk/recycling-respoke.html (http://www.trailnet.org.uk/gascoigne-cycle-centre) If you have specific requirements, please contact the organisers before visiting the centre, so they can advise you. (020) 8593 1677 / info@respoke.org.uk

A 2 hour badminton session for Beginners and improvers, bring your own racket and refreshments, toilets on site, parking onsite. Coach will organise games where needed. Pay on arrival Note: Not all out members are on meetup, so numbers don't necessarily reflect attendees for session. VENUE: Monday’s: St. Laurence church, Bromley Road, London, SE6 2TS. Parking onsite Mondays TIME: 6pm-8pm, 2 Courts COST: £8 on arrival * Quality feather shuttles provided * No Racket Hire * Toilet Facility Only Call Curtis on 07951 220256 for more info. DRESS CODE, WELL BEING, CONDUCT & EQUAL OPPORTUNITY: * Please ensure that you wear suitable clothing and footwear for indoor sporting activity. Ensure that your jewellery is also kept to a minimal, and avoid wearing large earrings, chains or bracelets/bangles. * Your health and safety in important to us, so if needed please seek advice from your doctor before playing any sports. * You are also responsible for warming up/cooling down stretches to reduce the risk of strains/ injuries. Please understand that you play at your own risk as Our Badminton Club will not be held responsible for any injuries incurred. * We welcome players of all backgrounds, and treat everyone equally with respect. This is also expected from our participants. If you fail to do this, you may be asked to leave the session, or even banned from future sessions.

**BOOK HERE**: https://sportas.co.uk/games/45285 **Game Description:** In partnership with In2Sports, we bring to you a new Monday night session 🏙️ Learn more about them here: https://in2sports.org This is a lower intermediate session, if you’re beginner please attend the mixed/social sessions 🧡 💦 Water fountain, showers, bathrooms and changing rooms available **Directions:** 🚶‍♂️5 minute walk from Canary Wharf station **Rules** \- 2 teams of 6 \(1 rotating sub\) \- Games to 25 points \- Please be kind and respectful to all players 🧡

**Monday - Intermediate+ (3 hours) @ Mulberry** Come and join our friendly badminton club for a fun and competitive doubles session at Mulberry Sports & Leisure Centre in Whitechapel! **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! **Venue** * Where: Mulberry Sports & Leisure Centre, Anthony Street, E1 2TX (nearest tube: Whitechapel). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. **Price** £15 per session (3 hours), payable in advance (all first time players must pay at least 24 hours before session start time, or your place may be removed to make space for other players). Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

VANDOME CYCLES is resuming social cycling (learn to ride and rider development) at Jim Peters Stadium, Mayesbrook Park RM8 2BB every Wednesday from 2 September 2020 at 4pm. For more information and to make a booking email : info@vandomecycles.co.uk

**Beginner Singles Session 🏸** Bookings and payments are now handled directly thorough our platform: [tbc.shuttlestats.app](https://tbc.shuttlestats.app) This session is designed for beginner singles players looking to improve their game in a fun, friendly, and supportive environment. Whether you’re developing your footwork, building confidence, or simply enjoying competitive singles, our aim is to help you progress and enjoy the journey. **Session Fee** **£16 per player** **Important Information** * **Start time**: 11:00 AM sharp. Please arrive a few minutes early so we can begin on time. * **Parking**: Free on-site parking is available. * **Finding the venue**: Using the postcode will take you to the front of the school. If you have any difficulty finding us, please send us a message and we’ll be happy to help. **Disclaimer** Participation is at your own risk. The Badminton Collective and Oasis Academy cannot accept responsibility for any injuries, accidents, or loss of personal belongings

**BOOK HERE**: https://sportas.co.uk/games/51153 **Game Description:** 👋 Welcome to the Beginner/Improver Tennis Socials! If you are trying tennis for the first time, then please sign up for the new starters session. Here’s everything you need to know: 📍 Location: Central Park, East Ham ⏱ Duration: 2 hours 👥 Spaces: 4/5 players per session 🎾 Format: Facilitated doubles play (rotate partners, keep it social and fun!) 💷 Price: £10 per person 🥉 Level: Beginners and Improvers (not suitable for new starters) We'll go over the basic rules and techniques to get you playing and grow your confidence. No coaching provided just basic pointers. 🎾 Equipment • No racket? You can hire one for £5 by sending me a quick message. • We’ll be using pressureless training balls (perfect for beginners/improvers👍) Looking forward to meeting you all on court, improving, and having a great time 🔥🎾 **Rules** This is a social, friendly session focused on good vibes and respect on court at all times. No formal coaching is provided only basic pointers. We will start with a warm-up and then we’ll run through a few simple basics to get everyone comfortable. From there we’ll jump into doubles play and just enjoy the game. Mistakes are more than welcome as we’re all learning, so no pressure at all. As your coordination and confidence improve, you’ll be able to move up to the intermediate sessions. For now, focus on building consistency, getting familiar with the rules, and most importantly, having fun.

I don't know if this recurring event still happens. I heard that Vandome Cycles (https://www.vandomecycles.co.uk/) took over the cycle4all project but I'm unclear what events they have. The cycle4all.com website is no longer live. ====== All ability cycling. See www.cycle4all.com. Come and see us on Tuesdays from 4pm till 7pm. Contact us in advance so that we can bring a cycle for you to try to meet your needs (subject to availability). Membership fees and session fees payable to Cycle4all.

Discover your ability to unicycle in a no-pressure friendly environment where you will (literally) have someone to lean on. Learn all the secret tips and hints and get up and rolling in no time! Anyone can learn to ride the unicycle and to play unicycle hockey. We have unicycles for you to use and play with, but please let us know in advance so we can ensure we have these available. Just be willing to have a go with a friendly bunch of varying abilities. Costs: £0 until you can unicycle a length of the hall, unassisted £15 for adults £5 for concessions (students, retired, between jobs etc)

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Want to learn pickleball in a fun, low-pressure setting? I’m hosting a free beginner-friendly meetup at Olentangy Parklands to help new players learn the basics and get comfortable on the court. I’m a pretty skilled player and will walk everyone through the essentials, including rules, scoring, serving, basic strategy, and how to start playing real games. No experience needed. We’ll meet on the upper courts. Bring a pickleball paddle if you have one. If not, no problem, I’ll have some extras available for people to use. This event is meant for beginners and anyone curious about trying pickleball for the first time. Come ready to move, learn, and have fun.