Beginner Cycling

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

Improve your badminton skills at the adults badminton coaching course for beginners and improvers on Sundays 12.15pm at the sports hall at La Retraite School in Balham/Clapham. Please note that this is a multi-week course and not a pay as you go session. This ensures that players stay consistent and committed, we can develop the group together and don't have to repeat training for new players joining each week. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Boxing Class is finally here and expect to learn all the foundations for private Meetup group of up to 16 people. If you have done someBoxing before and want to sharpen your foundations and learn a new thing or two from an experienced coach feel free to join. In this class we will be focusing on the fundamentals of Boxing: -Learning how to hold a boxing stance with correct footwork and movement -Learning how to throw fast an d powerful punches -Learning boxing defence -How to catch and counter punches -Head movement drills to avoid punches **Coach - Darren O'Gorman - Professional MMA Fighter and Personal Trainer** Darren is a professional mixed martial arts fighter with over 15 years experience across a wide range of disciplines. Having competed in over 70 bouts across MMA, Boxing, Muay Thai & Brazilian Jiu Jitsu throughout his career. His focus is to improve your quality of life, by building your self-esteem and confidence through martial arts, challenging you to smash goals through fitness and to show you the path towards living a healthier lifestyle Whether you’re a total beginner or combat discipline enthusiast his goal is to help you improve your inner health and strength. https://www.innerstrengthandhealth.com/ **Schedule** 11:40am - 11:55am - Arrive at the Gym and get changed (Changing rooms) 12:00pm - 1:00pm - Boxing Class starts 12:00pm Sharp\* 1:00pm - 1:30pm - Get Changed / Showers Ready to leave 1:30pm + Grab Lunch/ Tea or Coffee and discuss experience \*Note please arrive ready to go at 1pm, being late for the class can complicate things, and also foundations missed will not be repeated by coach **Cost** Cost is £20 ONLY to reserve your place and you can pay using paypal below: https://paypal.me/MeetupSaltyYoga or Message me for Bank Transfer Note cost slightly higher than usual Muay Thai class due to gym hire, private class, and boxing glove rental, other fee's. This will be more than your usual class as focus particularly on confidence building and Muay Thai fundamentals, rather than being thrown in the deep end! Any other questions just let me know Chris

THIS SESSION IS FOR INTERMEDIATE PLAYERS or higher NO BEGINERS If you do not meet the requirement you will be advised at the session and would be encourage to attend the Friday or Saturday sessions until you meet the requirement for this session. It's not about just winning your games, It's about playing with players at your level for true enjoyment. Please call me on 07545596305 if unsure We play with good quality Feather Shuttles Cost is £13 per session This can be made by cash on the day or by bank transfer to Sort Code 23-05-80 account 55411069 Name London East Badminton Club Please make sure that you use your meetup name as reference so I can match the payment to you. Simple "If" Rules: If you want to attend, you must rsvp If you want to bring a friend you MUST rsvp for them If you do not rsvp, you will be turned away **If you RSVP and DO NOT attend you will be fined £13, unless you remove your RSVP at least 24hrs before the session start time**. Please respect the session limit, they are for your own good as over crowdedness means less games for you! YOU ARE RESPONSIBLE FOR YOUR OWN WELL BEING.NO MEMBERS OF London East BADMINTON Club OR IT'S ORGANIZERS WILL BE LIABLE FOR ANY INJURIES TO YOU OR YOUR EQUIPMENT. ALL RESPONSIBILITIES LIES WITH YOU.

Improve your basketball skills, fitness, and team play every Sunday 12pm at Pimlico Academy. You need to book a place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/basketball/](https://playfit.co.uk/w/basketball/) CONTACT: If you have any questions or need help booking your place then message us on Whatsapp ([https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1)) or send us an email through our website ([https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact)). NEWSLETTER: Subscribe to our newsletter to stay informed about upcoming recreational games, tournaments, leagues and coaching sessions, as well as events and exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Gain practical playing experience at the beginners/improvers games sessions on Saturdays 11am at the fantastic sports hall at La Retraite School in Balham/Clapham. These badminton games sessions are for beginners and improvers who want to play fun and friendly games with other players of a similar ability. The sessions are 1 hour long, we play on 4 courts with the best Yonex 600 fast plastic shuttlecocks. Just bring your own badminton racquet. To ensure that we have a stable number of regular players every week, these games sessions must be booked in advance for the term. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Havering CTC: Countryside rides every Sunday from Upminster, very easy to get to from Barking by c2c train - check they're running though. Also on the first Sunday of each month they have a short, all-comers ride, more geared towards newer cyclists. http://www.haveringcycling.com - for full details.

12 -16 mile urban ride following circle line. Starting Point: Clapham Common Bandstand:

**BOOK HERE**: https://sportas.co.uk/games/46138 **Game Description:** Join us for a lower intermediate session in Canning Town. Directions: 📍Enter via Morgan Street 🚶‍♂️5 minute walk from Canning Town Station🚗 Free car parking on site, changing rooms, water fountain & toilets are available **Rules** \- 3 teams of 6 \- Games to 15 points \- 2 games maximum and then rotation \- Please be kind and respectful to all players 🧡

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Weekly Momentum Webinar: The Momentum Circle Building Supportive Alliances for Growth **“You don’t grow alone — you grow through alignment.”** Join this live, energy-filled session and discover how to build relationships that **multiply your momentum** — both personally and professionally. **What You’ll Learn** * How to **identify and strengthen relationships** that truly matter. * The **4-Step Momentum Circle Framework** to create aligned connections. * Powerful **mindset shifts** to nurture trust and consistency. * A simple way to use **Relationship Marketing** to grow new and existing relationships through genuine appreciation. * An **action challenge** you can start immediately after the session. [REGISTER NOW](https://triumphtracknow.com/weekly-momentum-series) **Who It’s For** Entrepreneurs, leaders, and growth-minded professionals who want: * Deeper collaboration * Authentic alliances * Greater impact **What to Expect** 🌟 A **quick emotional priming exercise** to open your energy for connection 🌟 **Practical insights** you can apply the same day 🌟 A **real community experience** — conversation, learning, and momentum together **Take Action** Your next level of success lives **inside your circle**. Take **40 minutes for yourself this week** — fill your cup, build better connections, and move forward with purpose. [RESERVE YOUR SPOT HERE](https://triumphtracknow.com/weekly-momentum-series)

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

When was the **last time** you went roller skating? **For most people**… middle school. Let’s bring it back. Music. Lights. Good vibes. **No experience needed**. Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun. Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout. *** 📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM (Arrive before 8:35) 💰 **Cost at the door** $13 admission $6 skate rental (or bring your own Free) Bring cash — I can often get our group a **$2 discount**. Possible drinks after depending on interest. **Stop scrolling. Start doing stuff.** **Spot Guarantee** RSVP on Meetup is free, but **spots are limited**. To avoid Meetup ticket fees, please send **$2 to guarantee your spot**. **Venmo (preferred)** @WiseUnlimitedLLC [https://account.venmo.com/u/wiseunlimitedllc](https://account.venmo.com/u/wiseunlimitedllc) **PayPal** [https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG](https://www.paypal.com/ncp/payment/AUHWXSKJHRKRG) Include **your Meetup name + event name** in the note. Comment **“Paid”** on the event or message me so I can confirm your spot. **Stop scrolling. Start doing stuff.**