Beginner Cycling

Discover your ability to unicycle in a no-pressure friendly environment where you will (literally) have someone to lean on. Learn all the secret tips and hints and get up and rolling in no time! Anyone can learn to ride the unicycle and to play unicycle hockey. We have unicycles for you to use and play with, but please let us know in advance so we can ensure we have these available. Just be willing to have a go with a friendly bunch of varying abilities. Costs: £0 until you can unicycle a length of the hall, unassisted £15 for adults £5 for concessions (students, retired, between jobs etc)

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

Are you a beginner at badminton and want to learn the basics so you can improve quickly and enjoy your games even more? Or perhaps you’ve been playing for a while, but are not sure if you have the right techniques, and want to take your games to the next level with more strategic play? Then join our Badminton Coaching session, improve your games and have more fun playing! **When** Thursdays, 7- 9 pm 14 Aug. – 18 Sept., weekly for 6 weeks **What you will learn** This course is designed to provide a good understanding of the basics of the game, to provide a solid foundation on which to build and improve skills and techniques. The course will cover: * Basics: Equipment, shoes, court layout, scoring * Grips, Opening Positions * Movement at net * Backhand low serve * Return of serve: net & clearance * Backhand flick/high serve * Overhead clearance shot * Forehand low serve * Forehand flick serve * Doubles movement & positioning **Details** * Each session will entail 0 mins of coaching and 30 mins of practice/play time. * The 1st 90 minutes will be coaching in a dedicated court. * The remaining 30 minutes will be play time so you can practice what you’ve learnt. You will play with the rest of the club as in our normal session. * Signing up for this event will sign you up for the full 8-session course. **Meet your coach** Islam is a qualified Level 2 Badminton coach and a regular player in our club. He started playing badminton when he was at school. He was playing with friends, who were all much better than him. He decided to take some lessons, learned the basics and it improved his games dramatically. He enjoyed the improvement so much that he decided he wanted to help others do the same. Islam has been coaching for over 10 years, specialising in doubles/mixed doubles coaching. **Price** £128 (full 8-week course) Space is limited to 6 spots so book your spot now. **How to Book & Pay** **Please RSVP and make payment to secure your spot.** If no payment is received within 2 days of booking, we may offer your space to others who are interested. Please use “your meetup name + coaching” as payment reference * **Account name:** Thomas Lam * **Sort code:** 04-00-03 * **Account number:** 7478 8608 **Terms and Conditions** There will be no credit offered if you miss a session. Full refunds are available if cancelled 7 days before the course start date. We look forward to helping you take your games to the next level!

# **Acting for Beginners – Taster Session** **Thursday 23rd April – Jacksons Lane, Highgate** If you’ve ever thought about trying acting — or you just want to feel more confident speaking, expressing yourself, and meeting new people — this taster session is the perfect place to start. You don’t need experience. You don’t need to be “dramatic”. You don’t need to know anything at all. Just bring yourself, a bit of curiosity, and a willingness to try something new alongside a group of likeminded adults. You’ll be joining people who are all here for the same reason: to grow, connect, and have fun in a relaxed, supportive environment. ### What you’ll experience * A friendly, welcoming class led by Stage & the City * Simple acting exercises to help you loosen up and find your voice * A chance to explore creativity in a pressure‑free space * A lovely group of adults who want to meet new people and build confidence Most people arrive feeling a little nervous… and leave feeling lighter, braver, and proud of themselves. ### About the full course Our *Acting for Beginners* course introduces you to acting techniques, improvisation, character work, and communication skills — all at a gentle, beginner‑friendly pace. It’s perfect for anyone who wants to: * Build confidence * Improve communication * Try something creative * Meet new people * Break out of the “work from home → scroll → sleep → repeat” cycle ### Want more confidence at work? If your goal is specifically to feel more confident **in meetings, presentations, or speaking up at work**, we also run a **Public Speaking course** starting this week near **Liverpool Street**. Many students do both. ### Booking To find out more and to guarantee your place on the taster session, please book your ticket here: [Acting for Beginners | Thursday Weekly Classes | Stage & the City](https://www.afperformingarts.com/stage-and-the-city/classes/acting-for-beginners-thursdays) If you have any questions, feel free to message or email **satc@afperformingarts.com**. Come along, meet some lovely people, and discover how empowering acting can be — even if you’ve never tried it before.

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

**Thursday - Intermediate+ @ George Green's** Come and join our friendly badminton club for a fun and competitive doubles session at George Green’s School in Tower Hamlets! 🏸 **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. 🎯 **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots at the appropriate level and consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! 📍 **Venue** * Where: George Green’s School, 100 Manchester Road, E14 3DW (nearest tube: Island Gardens DLR). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. 💷 **Price** £12 per session, payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

**BOOK HERE**: https://sportas.co.uk/games/44561 **Game Description:** Welcome to Roots, where we try to offer the most competitive and level appropriate sessions to help you in your volleyball development journey. If you are interested in sign up as a team please message us on instagram @roots_volleyball - £10/person if you sign up as complete team 6 or 7 people Upper Intermediate \- we will hold the standard for this\. If you do not meet this level\, we will offer you a spot in the All Around Development Training happening on another court from the same time\. \- IF YOU DO NOT KNOW 5\-1 ROTATIONS THESE ARE NOT THE GAMES FOR YOU\! PLEASE COMMENT WHAT POSITION YOU WOULD LIKE TO PLAY IN THE CHAT or DM US on Instagram @roots_volleyball with the session date and position you're interested in playing otherwise you will fill in for what's available as we do have people sign up from other platforms. We have sessions every thrusday from Jan 22 - Mar 26th Rules Games to 21 - Cap at 25 2 games then off 10 minutes warm up - pepper+hitting lines Next game starts 3-5 min after the previous one concluded

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

This session is designed for beginner singles players. Our goal is to create a fun and supportive environment where you can develop your skills, build confidence, and enjoy the game. We hope this session helps you grow and inspires you on your journey to becoming a strong singles player—maybe even a future Singles Champions. PAYMENT: We are accepting bank transfer rather than cash payments. In 2 days in advance to confirm your attendance. Bank Details: Name: The Badminton Collective Ltd Sort Code: 60-83-71 Account Number:69874292 Reference your name and date of the session. £16 Games IMPORTANT NOTES: We shall be starting at 11AM sharp. How to get there. If you use the provided postcode it will take you to the front of the school. By all means message me if you are having troubles. Parking Onsite parking available. The Badminton Collective and Oasis academy are not responsible for any injuries or loss of items.

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

Basketball for beginners! Mixed gender Ball provided but bring one if you have to aide drills. 3v3 practice and full court practice games! 1st time players welcome Optional brunch after Bring water Free https://locals.rsvp/beginners-bball-clapham-lsmy?ur=290581

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!