Beginner Cycling

Discover your ability to unicycle in a no-pressure friendly environment where you will (literally) have someone to lean on. Learn all the secret tips and hints and get up and rolling in no time! Anyone can learn to ride the unicycle and to play unicycle hockey. We have unicycles for you to use and play with, but please let us know in advance so we can ensure we have these available. Just be willing to have a go with a friendly bunch of varying abilities. Costs: £0 until you can unicycle a length of the hall, unassisted £15 for adults £5 for concessions (students, retired, between jobs etc)

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

Interested in trying out squash but don't know where to start? Or had one or two sessions in the past but want to get back into it? Try out a group coaching taster session to try it out for yourself with a qualified squash coach! All equipment is provided (racket and balls). You just need to turn up! Please note the session is 40 minutes long and suitable for absolute beginners of all fitness levels. There are changing rooms and showers on-site. Open to male and female players. If you can't make this particular session, we will be looking to hold other monthly tasters in 2026. Watch this space! SESSION STARTS AT 6.20PM PROMPT, SO PLEASE DO ARRIVE READY TO PLAY AT COURT 4 - NO LATER THAN 5-10 MINUTES BEFOREHAND.

**Thursday - Intermediate+ @ George Green's** Come and join our friendly badminton club for a fun and competitive doubles session at George Green’s School in Tower Hamlets! 🏸 **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. 🎯 **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots at the appropriate level and consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! 📍 **Venue** * Where: George Green’s School, 100 Manchester Road, E14 3DW (nearest tube: Island Gardens DLR). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. 💷 **Price** £12 per session, payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-6-11-mornings/ **⋆⋆⋆** Do you want to jump into making your own clothes but have never used a pattern? Do you wish to copy a beloved piece of clothing? Would you like to learn how to adjust your own pattern to fit just you? Learn how to take body measurements, read and alter a commercial pattern to fit, lay out and cut fabric and construct a finished garment to a high standard using one of our Janome 525s or Bernina 1008 series sewing machines. During the sessions of this small group of learners you will gain confidence and improve any sewing skills you already have. If you have never used a machine, we can guide you through making a simple garment from a purchased pattern. Bring your own pattern or use one of our small selection. If you have sewing experience but want to start creating your own patterns, you can learn how to create a bespoke piece of clothing. You can also bring a piece of clothing to alter or fix. We supply the basics and the calico you will use to make a ‘toile’ (an inexpensive mock up) to save you ruining your chosen final fabric. Along the way, talented tutor and seamstress will teach you lots of techniques and tips to ramp up your sewing passion. This is a perfect class if you have been teaching yourself so far, or if your last project was made a long time ago at school. **Suitable for:** Suitable for beginners, enjoyable for those with experience. A good level of English and basic math skills are useful. **Next start date:** Check our website for more dates: [https://www.thegoodlifecentre.co.uk/clothes-making-altering/](https://www.thegoodlifecentre.co.uk/clothes-making-altering/)

Weekly cycling club open to members of that club only. Membership enquiries to creativewellnesswon@outlook.com

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

Every week is a badminton academy for improver/intermediate/advanced standard. I also run nine teams that play in leagues out of the academy. Unfortunately this class does not cater for beginners! Wanting people who wish to enjoy and improve with games and advice with a coach who has played county and national level badminton, and has also played for England. Just come along, bring a racket, very friendly atmosphere! Class from 7.30 - 9.30pm weekly, £14.00 per session or £35.00 for three sessions t be paid up front and must be used within six months, payable by cash only. I have coached players from beginner to international standard. Please message me with any questions. Thanks

Gain practical playing experience at the beginners/improvers games sessions on Fridays 7pm at the fantastic sports hall at Pimlico Academy in central London. These badminton games sessions are for beginners and improvers who want to play fun and friendly games with other players of a similar ability. The sessions are 1 hour long, we play on 4 courts with the best Yonex 600 fast plastic shuttlecocks. Just bring your own badminton racquet. To ensure that we have a stable number of regular players every week, these games sessions must be block booked in advance. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

**Adults Only** Roller Skating — Don’t Miss This We’re bringing back childhood — but this time it’s adults only. Music. Lights. Good vibes. **Beginner-friendly** No experience needed — just show up and roll. This is our first paid event so we can host bigger, better experiences going forward. Limited spots. Cross posted **20 rsvp max** ✅ Adults-only session ✅ Newbie friendly (help included) ✅ Great workout (burn up to 600 calories/hour) ✅ Possible drinks after Skate Zone 71 Meet 8:20 PM (arrive before 8:35) **You will still need $13 admission + $6 skate rental** (or bring your own) bring cash I can often get us a $2 discount!

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**🥰 Online Speed Dating Night – Beginner Friendly – Cincinnati Singles Welcome!** **⚠️ IMPORTANT: Your RSVP Does NOT Guarantee a Spot!** To secure your place, you **must** register and complete the personality quiz by clicking one of the age group links below. Select your age range, click to register, and complete the quiz. **Spots are limited** – don't wait! **📋 Choose Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=369.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=18-32&face_v=5.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=369.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=30-46&face_v=5.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=369.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=40-58&face_v=5.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=369.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=kinetic-city-love-rhythm&ar=55+&face_v=5.0) --- 😎 **Skip the awkward bar approach.** Try guided online speed dating! This Zoom-based speed dating experience takes the stress out of meeting new people. You'll chat with friendly Cincinnati singles in short, structured rounds – all from wherever you feel most relaxed. 🎯 **Perfect for:** - Singles looking for genuine connections beyond dating apps - Curious first-timers wanting to explore speed dating - Anyone trying speed dating for the first time - First-time speed daters ready to try something new ⭐ *"Way better than any dating app. Real conversations with real people. Loved it!"* – Cincinnati attendee **How It Works** 1. **Sign Up** – Click the registration link for your age bracket above. 2. **Take the Quick Compatibility Quiz** – Help us pair you with like-minded Cincinnati first-timers. 3. **Connect on Zoom** – No setup needed. Just click the link and you're in! 4. **Start Chatting** – Short, timed conversations with compatible Cincinnati singles. No awkward silences! 5. **Connect After the Event** – Mutual matches are shared so you can continue the conversation. **Event Details** - **Format:** Zoom meetup – real-time conversations in a relaxed online space - **Location:** Your favourite spot at home – slippers optional, charm required - **Host:** Expert moderator ensuring every conversation flows naturally - **Vibe:** Low-pressure connections with welcoming Cincinnati singles – fun and easy - **Duration:** Around 1 to 1.5 hours – enough time to meet great people without dragging on - **Privacy:** Your contact info is never shared without mutual consent - **Dress code:** Smart casual – look good, feel good! --- ✨ Real people, real conversations, real connections – all from your living room. 💕 ✨