Beginners Running

Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball! ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

We are looking to conduct our Come Back Group Run! This will be a casual run to cater to all fitness levels. Details as below, Date: 4th March 2026 Time: 7pm Venue: Meet at UOB Plaza, Raffles Place open area POC: Weijie @98627432, Jun Xiong @96912529 Lets build up our fitness together!😁😁

We are launching a new Beach Tennis Group Class every **Wednesday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Hi all, join us for an easy pace social run (45 mins +/-) and evening drinks / dinner. Here’s the plan for the evening: * 7:00 PM: Meet at fatbird statue for our run (no bag drop avail). 🏃🏻🏃🏻‍♀️ * 8:00 PM: Head to neaby BK eating House behind boat quay for drinks / dinner. Thanks for signing up—we’re looking forward to a great time! Have a wonderful day ahead! 😎

Our classes are led by certified instructors who will teach you the proper techniques and strategies to help you dominate on the court. You will have a great time getting some exercise, meeting new people, and improving your pickleball game in a way that is efficient and impactful. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

Hey Guys, For this run - we will be running at Bishan Park! Meeting Point: Bishan MRT Exit B Approx. Distance: 5km And in the spirit of the Run-to-Eat club, we will end off the run with a satisfying dinner close by. Hope to see you guys soon! ((: *Notes: 1) No locker services will be provided 2) Unable to wait for late comers

It's test day – race against yourself! Join us to test your fitness with a go-as-fast-as-you-can 5km running challenge. For our 5km challenges, we gather at one of Singapore's 5 parkruns to run with a wider group in the supportive, highly organised parkrun community. MEETING POINT: 7:10 at Katong Park MRT exit 1 (street level) for a slow jog over to the start line OR 7:20 at the start line itself (East Coast Park) = = = = = = = = = = WHAT IS PARKRUN? Parkrun is a free, community event where you can walk, jog, run, volunteer or spectate. Parkrun is 5k and takes place every Saturday morning. Parkrun is positive, welcoming and inclusive, there is no time limit and no one finishes last. Everyone is welcome to come along. — https://www.parkrun.sg/ ADDITIONAL JOINING REQUIREMENTS To join any parkrun event, you will need to first register at parkrun.sg. Once registered, you will receive a barcode. Print or save this and bring it with you on the day. PLEASE NOTE Urban Jungle Runners is not affiliated with parkrun in any way. Please arrive early and pay attention to the safety briefing delivered by the parkrun team. = = = = = = = = = = THE BASICS ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ ROUTE: East Coast Park MEETING POINT: Katong Park ex.1 (7:10)/ East Coast Park parkrun (7:20) END: DISTANCE: 5 km SCHEDULE (Saturday AM) ‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾ 0730: Meet 0735: Stretch/ Warm-up 0745: Briefing + Start run LATER: Breakfast If you are running late, please get in touch with us before 0730. Your host will share the route with you. You can open this map in your phone's web browser and try to catch up with us. We hope for your understanding that we may not be able to answer messages received after 0730. Q: Do I need to register? A: Yes. To get the most out of your parkrun experience, you should register at parkrun.sg/register. To get an official time, you only need to register once (for free) at parkrun.sg. Once registered, bring your personal barcode on the day (a printout or a screenshot on your phone is fine). Registration unlocks your personal parkrunner's profile, which shows your 5km times for all of the parkruns you will ever run. You'll kick yourself after your second parkrun if you don't! Q: Why join Urban Jungle Runners for parkrun? A: You are welcome to attend parkrun on your own, and if you find you love the 5k format, you can absolutely make it your regular Saturday run! Our group uses our monthly parkrun visit as a fun, organized way to track our 5km progress together. Joining us is a great way to meet our community. If you're looking for more variety, we also offer trail runs, hill sessions, and social road runs on the other weekends of the month. Q: Is this a race? A: It's a race against yourself. Parkrun is a wonderfully inclusive and non-competitive event. The goal is to challenge your own personal best in a positive environment. There's no pressure to compete with others. Q: Is this event suitable for beginners? A: Absolutely. Parkrun is designed for everyone, from first-time joggers and walkers to experienced runners. There is no time limit, and because it's a community event, you'll find people of all paces. It's the perfect place to start. Q: If I meet you at the MRT, what is the pace to the start line? A: We will jog from the designated MRT station to the start line at a very relaxed warm-up pace, approximately 6:00-6:30 min/km. Q: What happens after the run? A: We usually join the other parkrunners for a well-deserved breakfast at a nearby spot. It's a great social part of the morning, but it's completely optional. Q: Who is in charge during the event? A: The parkrun volunteer team is in charge. Our group participates as guests, so all runners must listen to the official pre-run briefing and follow the instructions of the parkrun race director and marshals at all times. Q: Is there a bag drop? A: Yes, parkrun locations have a designated area for bags. Please note that this area is unattended, so you should not leave valuables. Q: What happens if it rains? A: The event proceeds rain or shine, so please dress for the weather.

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Time:** Friday 8-9 pm **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

​​​**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ​​​🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community ​​​**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) Singapore Instagram http://instagram.com/frc_singapore ​​​**Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**DATE:** 2026, Mar 7, 8 &14(3-day course) * Course includes an expedition to Pulau Ketam and Ubin (total \~6km) [Fee and registration Click here](https://www.onepa.gov.sg/courses/kayaking-2-star-award-healthiersg-c027198469)[](https://www.onepa.gov.sg/courses/kayaking-2-star-award-healthiersg-c027198469) **AIM:** To develop the range of basic strokes and maneuvers for novices. **PRE-REQUISITE:** Certified 1 Star Kayakers. **EQUIPMENT PROVIDED:** 1. Single Kayak 2. Paddle 3. PFD (Buoyancy vest) 4. Spray deck. Participants will be awarded 2 Star Certification upon successful completion of this course. This allows you access to very affordable Kayak & equipment rental at $15 a day from Passion Wave Outlets **VENUE** Water-Venture Pasir Ris. 125 Elias Road. Singapore 519121. Tel: 65824796 NOTE Courses conducted at WVPR usually filled up quite quickly. ATTIRE Footwear - No slippers allowed. Covered shoes or sports sandals suitable water sports recommended. Clothing - Long sleeves rash guards and long tights suitable for water sport recommended due to prolong exposure to sun. Quick dry Short sleeves T-shirt and shorts is acceptable. Cap & sunblock - Highly recommended [Registration and Fee](https://www.onepa.gov.sg/courses/kayaking-2-star-award-healthiersg-c027198469) OTHERS Bring Water & Lunch

We are launching a new Beach Tennis Group Class every **Friday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

**Adults Only** Roller Skating — Don’t Miss This We’re bringing back childhood — but this time it’s adults only. Music. Lights. Good vibes. **Beginner-friendly** No experience needed — just show up and roll. This is our first paid event so we can host bigger, better experiences going forward. Limited spots. Cross posted **20 rsvp max** ✅ Adults-only session ✅ Newbie friendly (help included) ✅ Great workout (burn up to 600 calories/hour) ✅ Possible drinks after Skate Zone 71 Meet 8:20 PM (arrive before 8:35) **You will still need $13 admission + $6 skate rental** (or bring your own) bring cash I can often get us a $2 discount!

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Columbus libraries: [https://cml.bibliocommons.com/v2/record/S105C3262835](https://cml.bibliocommons.com/v2/record/S105C3262835) Location: [Knotty Pine Brewing](https://www.knottypinebrewing.net/) [Menu, scroll to the bottom](https://www.knottypinebrewing.net/menus-1) Book summary: Adunni is a fourteen-year-old Nigerian girl who knows what she wants: an education. This, her mother has told her, is the only way to get a "louding voice" -- the ability to speak for herself and decide her own future. But instead, Adunni's father sells her to be the third wife of a local man who is eager for her to bear him a son and heir. When Adunni runs away to the city, hoping to make a better life, she finds that the only other option before her is servitude to a wealthy family. As a yielding daughter, a subservient wife, and a powerless slave, Adunni is told, by words and deeds, that she is nothing. But while misfortunes might muffle her voice for a time, they cannot mute it. And when she realizes that she must stand up not only for herself, but for other girls, for the ones who came before her and were lost, and for the next girls, who will inevitably follow, she finds the resolve to speak, however she can--in a whisper, in song, in broken English--until she is heard