Behavior-Change
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Frequently Asked Questions
Yes! Check out behavior-change events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the behavior-change events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find behavior-change events near your location here. Connect with your local community and discover events within your area.
Behavior-Change Events Today
Join in-person Behavior-Change events happening right now
📣6/7‼️FOR ENGLISH SPEAKERS : TORONTO Japanese English Language Exchange
#### **This event page is for English speakers only.**
**こちらのイベントページは英語話者の方向けです。**
**日本人の方は、別のイベントページからお申し込みください!**
***
We host a Japanese & English language exchange meeting every Sunday at 9:30 AM.
Participants practice in pairs or small groups, with 50 minutes of Japanese practice and 50 minutes of English practice.
The study materials used in our sessions are created by professional language teachers.
### **Before Signing Up, Please Read the Following**
* **Please make sure to check the comments section of the event page, as all event details and materials will be shared there around Saturday.**
* This meeting is intended for people who are genuinely interested in language learning. Participants joining for other purposes may be asked to leave.
* We prioritize creating a safe and comfortable environment for all attendees.
* Disruptive behavior, solicitation, or sales activities are not allowed. Anyone who does not follow the instructions of the organizer or staff may be removed from the group.
* **Participation fee : Refunds and carryovers are not available.**
### **Participation Fee & Donation**
Your participation fee will be used by Emiko Tanaka, a Yosakoi Ambassador, to promote Yosakoi Naruko Dance from Kochi, Japan, to the world.
For more details, please visit our website:
[Yosakoi Ambassador Project](https://yosakoiambassador.com/)
We look forward to seeing you at the event!
Downtown Toronto French conversation exchange
This group is to discuss and practice our French . Everu
Beach Volleyball All level Learn and Play
Join our WhatsApp group
[https://chat.whatsapp.com/F7838OJWfkiAlMEyNffVfZ](https://chat.whatsapp.com/F7838OJWfkiAlMEyNffVfZ)
Welcome to beach volleyball All Level Learn and Play Event in Spanish Banks. If you never play before but want to, no worry, you can learn basic skills over here. All the equipment is prepared. This event is for come to meet new friends, improve your volleyball skill and build your team. **Only 20 spots**
* People will **learn basic skills and rules from** **Our Host Yana** in the first hour.
* In the next hour, we will be divided into the different teams to play on the court.
* People who purchase the summer pass will be put into the same team, play with your same team players and build your team.
**Drop In $10**
**Flash Sale 2026 All summer Pass $69**
and May 17 2026 - Sep 6 2026 Sunday (No Events in Holiday or Raining)
[https://www.extremelyshy.com/toronto&RAP1VF](https://www.extremelyshy.com/toronto&RAP1VF)
**Book online only**, you will receive details and contact information in your confirmation email. Show your QR code to our host Natalie to verify.
Legal Stuff - Liabilities, Obligations, and Responsibilities
We are a group composed of volunteers. We are NOT a professional organization or pro trail guides and/or pro event organizers. However, as a group of friends and acquaintances, we will look out for each other. The organizer and any/all assistant organizers and other attendees are in no way responsible and liable for your personal safety and health state, before, during, and at any time after this event. By RSVPing "Yes", for this event, You acknowledge that you fully understand and accept the aforementioned conditions and following event attendance conditions and, you are solely responsible for your health, safety, and well-being before, during, and at any time after the event as stated previously. All attendees shall forever hold harmless the organizers and other attendees and unconditionally waive any liabilities resulting from attending and/or participating in this event
Toronto East Weekend Gaming @ Face-to-Face Games
Welcome to the Sunday meetup for Toronto Heavy Boardgamers @ Face-to-Face Games!
The purpose of this event is to meet up to play heavier / longer board games, and have fun while doing it! We will start off small and if there is sufficient interest we will add capacity for future events.
**Scheduling details:**
\- If you have a specific game that you would like to post for\, feel free to do so in comments\. In your post\, include the name of the game\, number of players needed for the game\, whether you are offering a teach or not\, and the start time \(please try to start before noon if possible\)\.
\- If you would like to join a specific game that has already been posted\, feel free to comment on it confirming your participation\. Make sure you have noted the details posted by the host\.
\- You are of course also welcome to organize / join games onsite on the day itself\, assuming sufficient players / tables are available
**Rules around COVID:**
\- Given this is a public event\, we respectfully ask that only i\) fully vaccinated individuals\, and ii\) those not exhibiting any COVID symptoms\, participate\. This requirement may change in the future based on provincial guidelines and group requirements
**Admission Fee:**
\- There are no table fees for this event
Badminton Enthusiast
This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional.
ATTENTION:
Due to many first timers signed up the event but no show, I have no choice to charge the first timers $10 per person as deposit via etransfer to me no later then Friday night. There is no refund for no show. If you show up, then I will etransfer the balance back to you at the end of the badminton event. My email address is: lingseilau@yahoo.com
Birdies: Please bring one birdie with you. However, if you are intermediate plus or advanced level, bring two birdies with you.
Court fee: It will be informed at the comment section by 4pm. Cost per person is either
$216 (for 4 courts), $162 (for 3 courts) or $108 (for 2 courts) divided by the number of players attended. My email address for etransfer is: lingseilau@yahoo.com
Behavior-Change Events This Week
Discover what is happening in the next few days
Sunday Nature and Neighbourhood Walk! (Dinner and Beverages after)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk
\- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see
-Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional)
**Time and Location: Where to meet us?**
We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)**
\*Arrive early if you like (however we will meet out front at
**2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)**
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see.
More details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**Sunday Nature and Neighbourhood Walk! (Dinner and Beverages after)**
-A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see
-During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together
-Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another
\*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people
**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Time and Location: Where to meet us?**
**Date:** Sunday June 7th
We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)**
\*Arrive early if you like (however we will meet out front at
**2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)**
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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Riverdale Park 5K Run / Walk / Jog
5K every week till the snows come down! Or try to!
We'll meet by the track. I'll be there early to warm up. We will start the 5K exactly at 9:30am. As mentioned in the About Us,
* Using the park track we can all go at our own pace and never really be left behind unless we all finish way ahead of you. :D I think an hour is enough time to dedicate to the run. I'm pretty slow, so you will likely have me around for most of the hour.
* Members are free to leave the run whenever they want.
* Bring your kids, your pets, your partners, etc.
* All encouraged to stick around afterwards and enjoy the park or neighbourhood on your own.
* Let's get stronger, healthier and foster a great community at the same time.
We also welcome runners who are not in our neighbourhood and want to join us spiritually and run from their own neighbourhoods. :-) Imagine how much healthier and communal the world would be if we all stopped for an hour once in a while to run together; re-centring and re-charging together?
Sunday Nature and Neighbourhood Walk! (Dinner and Family Feud after)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk
\- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see
-Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional)
-Stick around after dinner with a super fun group game; Family Feud!
**Time and Location: Where to meet us?**
We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)**
\*Arrive early if you like (however we will meet out front at
**2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)**
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see.
More details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**Sunday Nature and Neighbourhood Walk! (Dinner and Family Feud after)**
-A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see
-During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together
-Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another
\*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people
**Bonus after our Leisure Nature and Neighbourhood Walk:**
\*Stick around after the walk for a fun Sunday evening gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Family Feud Party!
**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Time and Location: Where to meet us?**
**Date:** Sunday June 7th
We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)**
\*Arrive early if you like (however we will meet out front at
**2:30 p.m. (we will wait for everyone to arrive until roughly 3:00 p.m.)**
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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Volleyball Foundations 3 — Build Skills & Confidence | May 24-June 21 (15+)
**Volleyball Foundations 3 — Connect Your Skills & Play with Confidence (15+)**
Ready to move beyond isolated skills and start playing with flow and purpose? Volleyball Foundations 3 is designed for players who are ready to connect their techniques and develop real game awareness in a team setting.
In this progressive clinic, you’ll focus on integrating your skills into live, rally-based play:
• **Reading the Ball:** Anticipate trajectory and react earlier to stay one step ahead
• **Defense:** Improve footwork, positioning, and overall court coverage
• **Attacking:** Learn the 3-step approach and develop controlled, effective hits over the net
You’ll also begin to understand the rhythm of the game through continuous play. Sessions emphasize “wash drills” and extended rallies, helping you stay engaged, make decisions under pressure, and build confidence during longer points.
Players will be introduced to the **6-Up defensive system** and develop strong on-court communication skills to navigate fast-paced, unpredictable situations.
***
**Who This Clinic Is For:**
• Players who have completed Volleyball Foundations 2 or have a strong base in passing, setting, and serving
• Players ready to develop game awareness, teamwork, and rally consistency
• Athletes looking to feel more confident playing in game-speed environments
***
**Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
**Format:** Group instruction led by an experienced, supportive coach
**Registration Required in Advance**
RSVP’ing on Meetup does not reserve your spot.
[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yQ90BGe)
☎️ Or call 416-924-6211 ext. 0
***
**Early Bird Discount:**
Register by April 26 at 10 PM to receive **10% off** sessional registration.
***
**Why Join?**
• Learn to connect skills into fluid, game-like play
• Improve decision-making, timing, and court awareness
• Build confidence in rallies through continuous, high-energy gameplay
• Develop communication and teamwork within a structured system
Take the next step toward real gameplay—where skills come together, rallies get longer, and confidence truly starts to show.
Behavior-Change Events Near You
Connect with your local Behavior-Change community
Learn to Relax Kids: Growing Calm, One Little Breath at a Time (Ages 3-7)
**Learn to Relax Kids: Growing Calm, One Little Breath at a Time (Ages 3-7)**
Help your little ones discover the joy of calm! ***Learn to Relax Kids*** is a playful and engaging workshop introducing young children to simple meditation, kid-friendly yoga, and fun relaxation exercises designed just for them. Through movement, breath, and imagination, children learn how to center themselves and feel safe, peaceful, and confident.
While the children enjoy their session, parents are invited to a special **Learn to Meditate class**, offering easy and practical tools to create more peace and balance at home.
Sat., Jun.13th, 1:30 pm – 2:30 pm. Held at Meditation Museum - Virginia, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA 20151. Free Event – Register at: [https://shorturl.at/QYakZ](https://shorturl.at/QYakZ)
LGBTQ+ Dinner at Peter Chang in Herndon!
**✨ Join Us at Peter Chang in Herndon!**
Join your DTs friends and family for an unforgettable Szechuan dinner at Peter Chang, located at 2322 Silver Arrow Wy, Herndon, VA 20171.
It’s time to stop dreaming about spice and start living it. Join us at the legendary Peter Chang in Herndon for dazzling, nuanced, and seriously addictive Szechuan cuisine. If you're ready for the málà (numbing and spicy) sensation that defines the region, this is your pilgrimage. We're going to feast on signature dishes like their famous soup dumplings, spectacular Scallion Bubble Pancake, rich Dry-Fried Eggplant, Mongolian beef, and whatever other authentic, flavorful masterpieces we can fit on the table.
Every Thursday is a new flavor with DTs. Come find yours!
[https://peterchangherndon.com/](https://peterchangherndon.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQ003SHljZzMwT1ZHQjU1YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIIY2FsbHNpdGUBMgABHtPr-ZKGO8_f96Xj0WUhTq8Lap2uAWoz9sIgF5Y3QVOuyswsO98OB-9zo6OM_aem_GjMeBvYxE3MTai8VDAgewA&brid=1E16dMBo0d8FySYJcSI5sQ)
If possible, please RSVP on our **Facebook** or **Meetup** pages so we can let the restaurant know how many people to expect. We will have a few extra seats available for last-minute joiners, but we get a big crowd, so please let us know! We don't want to leave you sitting at the bar!
Energizing Walk for Busy People!
Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05.
Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half.
Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day.
This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine.
By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.
SENIOR CENTER IN LEESBURG IS CLOSED. MEETING CANCELLED.
Title: Talk/listen about life-changing loss and grief, and care-giving challenges
We have created “LET'S TALK - Leesburg” and you are invited to attend.
Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person.
Participants who attend the “LET'S TALK” group say that the group is a place to:
Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.”
“LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.
☕ For the Community: FREE Small-Group Coffee, Snacks & Connection (Ashburn)
⚡ **Reset your mindset. Meet someone unexpected. Walk away with new clarity.**
Join us for a free, small-group gathering held in our **Startup Garage** — a **spacious, comfortable living-room style space** inside a single-family home. Think couches, coffee, and real conversation — **not an actual garage 😊**
🔁 You’ll be **paired** with different attendees throughout the event for short, energizing rounds — each sparked by a simple **opening line** designed to make you laugh, reflect, and think bigger about what comes next.
You won’t just talk about what’s behind you — You’ll begin to **picture what’s ahead** in a way that actually excites you.
***
**☕ Coffee and snacks are on me.**
Just show up with a curious mind — and a willingness to laugh.
We’ll guide you through questions that blend **wisdom and humor** — the kind that help you see your story through a new lens.
***
**🔍 What You’ll Experience**
• One-on-one rounds to explore purpose, identity, and new possibilities
• Light, energizing activities designed to shift your mindset in under 10 minutes
• Fresh insights from people you’ve never met — but may never forget
• A laid-back, thoughtful space to connect without pressure
***
**💼 Who It’s For**
• Divorced/Separated or midlife professionals figuring out what’s next
• Entrepreneurs, builders, and creatives in a season of reinvention
• Men and women who prefer **meaningful conversation** over surface level talk
Whether you’re starting over, scaling up, or just ready for something more aligned — this space is for you.
***
📊 *Most attendees are in their 30s, 40s, or 50s — navigating life and growth with curiosity, clarity, and a sense of humor.*
🛋️ **Hosted in a spacious living-room setting** inside a single-family home (Ashburn). Full address shared after RSVP.
🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co)
Chantilly Game Group Event!
Join us for a fun afternoon of board games, card games, etc! Bring your favorites or play a game that someone else brings.
You are welcome to bring snacks (for yourself or to share) and non-alcoholic beverages.
RSVP will remain open until the start of the event!
Sahaja Yoga Meditation - In person workshops
This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.























