Empowerment for Men

[🎟️ ](https://luma.com/482noh9y)**[Click here to register](https://luma.com/482noh9y)**[ 🎟️](https://luma.com/482noh9y) 🎫 **RSVP ≠ ticket**. A paid ticket is required to attend. 🔗 On your phone and can’t click? Click the link in the comments :) **Get Sh\*t Done** sessions are focused, fun, and structured coworking sprints designed to **beat** **procrastination** and drop you into **productive** **flow**! 🎯 We use goal-sharing, accountability, time-management tools, and a little play that **almost** **guarantees** **that *sh\*t gets done***. 😎 It's also a great way of meeting intentional people who are working on cool projects. 🧑‍💻 **HOW IT WORKS** Each GSD (Get Sh\*t Done) session is a 6-hour structured coworking sprint, broken down into: ✅ Short & sweet intro - Share what you’re working on. ⏳ 45-52 min deep work sprints - Based on research-backed focus cycles. ☕ 10 min breaks - Stretch, breathe, chit chat, play 🥗 Lunch break - Because your brain needs fuel. 💡 Post-sprint reflection - Celebrate wins & wrap up the day. 🎯 **WHAT'S INCLUDED + WHY JOIN** A regular coworking pass in BA costs around \~$15. You get a desk. Maybe WiFi. That’s it. **With us, you get:** ✔ A guided, focused (and fun) deep work session (deep work>chit chat) ✔ Access to a beautiful coworking space ✔ Tea & Mate to keep you fuelled ✔ A room full of founders building real things ✔ Honest exchange, feedback, and support ✔ Accountability that quietly kicks your ass (in a good way) ✔ Invite to our private WhatsApp group (attendees only) 🕰️ **HOW LONG IS IT?** Please arrive at 10:00 AM sharp! Punctuality is VERY important to us. Out of respect for everyone, we expect everyone to arrive by 10:10 AM - at the LATEST. If you can't be there by that time, please do not RSVP. 🌞 **WHO IS IT FOR?** For purpose-driven, heart-minded founders/builders/creatives who are: 💭 Building, creating, or dreaming with intention. 💡 Hungry for connection with curious, genuine, and action-oriented people. 🙌 Energized to share ideas, swap insights, and support each other’s journeys. 🌆 **WHERE IS IT?** We host our sessions in awesome coworking spaces & cozy cafes in the city. We’re excited to host this session in the lovely coworking space at **[ACO Coworking](https://www.google.com/search?sca_esv=9a3fab58edaf9218&sxsrf=ANbL-n6ml7OQ6AXeSdfUgU87JHqcYYidBQ:1773675591691&kgmid=/g/11stb2zrgf&q=ACO+Workspace&shndl=30&source=sh/x/loc/uni/m1/1&kgs=07e6663f95134c02&shem=shrtsdl&utm_source=shrtsdl,sh/x/loc/uni/m1/1)**[,](https://www.google.com/search?sca_esv=9a3fab58edaf9218&sxsrf=ANbL-n6ml7OQ6AXeSdfUgU87JHqcYYidBQ:1773675591691&kgmid=/g/11stb2zrgf&q=ACO+Workspace&shndl=30&source=sh/x/loc/uni/m1/1&kgs=07e6663f95134c02&shem=shrtsdl&utm_source=shrtsdl,sh/x/loc/uni/m1/1) located about 8 blocks from Plaza Serrano. **📝 HOW TO PREPARE** ​🔹 The night before, list 3-4 tasks (or 1 really big one) you want to get done. 🔹 Bring whatever you need for a productive work session. 🔹 Headphones 🎧 recommended for deep focus. ​ **☎️ CAN I TAKE CALLS?** ​Only if they are short 15-20 min calls! They kind of disrupt our flow/structure. If you need to have a call please schedule it after 10:30 AM. If you have more than 1 call it's best to join us another day :) **🐥 WHAT PEOPLE SAY** ​👩‍💻 "Unlike other coworking meet-ups, this is one that actually works. I thrive with structure and so appreciated the thought that went into planning our day. Whether you're struggling to be productive, wanting to meet new friends, or just wanna explore pretty cafés with new friends, this is the group for you." - [Meagan](https://www.instagram.com/maegantomelaburke/?utm_source=luma) ​​ 👩🏽‍💻 "This has been my most productive day in the last few months of my solopreneur journey. I love the focus time, the intimate group size, and the chance to connect with other driven individuals! Can't wait for the next one!" - [Geleen](https://www.instagram.com/geleenonthego/?utm_source=luma) ​​ 🧑‍💻 "This is exactly what I’ve been looking for! I love traveling but also love working in person with people. I haven’t been able to find a way to make both happen until now :) I got much more work done than normal while also meeting inspiring nomads working in other industries. I’ll definitely attend again!!" - Giselle 👩‍💻 "Get Shit Done means business! It was so easy to sit down and be the most productive I've been all week, while enjoying fun little breaks with my fellow coworkers of the day! Loved it!" - [Ana](https://www.instagram.com/anasteinberg/?utm_source=luma) 👨🏽‍💻 "This was incredibly helpful -- fabulous to meet new people, the pressure of the time to accomplish goals I set in advance, and also I would definitely do it again regularly!" - Mike 🧑‍💻 "What a great way to make a day productive with intentional people!" - Alex 👩‍💻 "What I love most are the breaks, I can easily spend 5 hours sitting, and also the closure, cos I can easily work until 8pm. So this helps setting healthy boundaries with my work ☺️" - Laura ## 🤓 Why It Works (The Science) ​👭🏽 *Body Doubling:* Working alongside others boosts focus, motivation, and creativity through social pressure and mirror neurons, improving performance by 16-32%. ​💪 *Implementation Intentions:* Setting clear plans increases goal follow-through by 91%. ​👀 *Accountability:* Sharing goals with someone and setting appointments raises success rates up to 95%. ​🚀 *Focused Work:* Optimal work sprints last \~52 minutes, as refocusing after a distraction takes 23+ minutes. ​🎈 *Play & Creativity:* Play boosts problem-solving, creativity, and focus by increasing dopamine and brain-derived neurotrophic factor. *—* \*'**Get Sh\*t Done' is part of the**\* \*\*\*[EPIC LLAMA Universe.](https://luma.com/epicllama)\*\*\*🌍🦙 *We design out-of-the-box experiences that spark curiosity, creativity, and human connection.* *We host events such as 'F\*ck the Small Talk', 'Playground for Adults', and 'Networking Meets Networking' around the world! We're on a mission to make boring **brilliant!*** 🎈

**We are migrating to LUMA, sign up here**:[ https://luma.com/rtz29tgc](https://luma.com/rtz29tgc) Hi Digital Nomads, **💫** ​This season, every week many nomads, expats, and like-minded folks get together to talk and meet new people 😊 Share a good laugh, get inspired, and meet many new friends for your stay in Buenos Aires… or forever! 🔥 (check the dates for which specific day we’re meeting) ​Summer is here! We’re back at Distrito Federal, join us for another meetup of the season & enjoy the nice weather! 📍🕗 **Distrito Federal** \| Honduras 5608 \| **FRI 1 MAY:** 8pm - 1am 🍺🍹 Happy Hour until 9/10pm - don't forget your wristband at the door! 🎵🎤 **music all night**! ⚡🎟️[ ](https://luma.com/p2iriwz9?utm_source=meetup_body)**[RSVP now](https://luma.com/rtz29tgc)**[ ](https://luma.com/rtz29tgc)here! ⚡ [https://luma.com/rtz29tgc](https://luma.com/rtz29tgc) And as always... come as you are & enjoy the show! 💃🕺 Keep spreading the ‘For Nomads by Nomads’ love 💕​ See you **FRI 1 MAY**! Abrazo grande 🤗 ​**Team BA Digital Nomads** Agus & Darío *** *🍻👉 Tip: join our [WhatsApp groups](https://chat.whatsapp.com/HG5yXstO9i5ANhvXEzZeMF) and meet/inspire/share with thousands of other digital nomads.* ​**PS Support the 100% committed BA Digital Nomads team** We want to thank you for your trust in us, for making your Nomad life in Buenos Aires easier, more social & more fun! Hopefully you met many new friends for your stay in BA… or forever! 🔥 The BA Digital Nomads team is **100% committed**. Feel free to 'buy us a coffee' at [https://www.buymeacoffee.com/badn](https://www.buymeacoffee.com/badn), to say thanks and encourage us to moderate the community and organize more free fun activities for you. ​**Our promise:** The 'coffees' only cover our annual [Meetup.com](http://Meetup.com) subscription. The rest flows back into the work of all admins/hosts! 😉 Thanks again for your support. Buy a coffee for us and the community here: [https://www.buymeacoffee.com/badn](https://www.buymeacoffee.com/badn) 🙏

How does it work? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. https://youtu.be/blo5nNjgMBc https://youtu.be/xk04lA9x3qQ https://youtu.be/2TJMigrxiwI There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new conversation partner. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. What do we talk about at Spanglish?: Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants – it’s the best way to practice another language – hanging out in a relaxing environment and talking about stuff you know and like! Who attends Spanglish? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills. How much does it cost? AR$10000 at the event. Get the Spanglish package 4 events AR$28000 Enjoy the virtual language exchange events for FREE You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires *** ►HOW TO BE PART? Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you! ►HOW DOES IT WORK? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new group of conversation partners. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. ►WHO ATTENDS SPANGLISH? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.

Ready to speak English, meet people from around the world, and have a great time? 🌍 This is a great opportunity to meet international people while sharpening your communication skills. Join us at TEGOBA (The English Group of Buenos Aires) for a dynamic evening of conversation, connection, and cultural exchange. Whether you're a native speaker or a fluent learner, this is your space to connect, share, and enjoy real conversations. ✨ Good vibes. Great conversations. Global friendships. Come solo or with friends, grab a drink, and be part of a vibrant community of locals and expats who love connecting through language. 🗣️ **Conversational level of English is required** – this meetup is all about natural, flowing conversation. If you can jump into discussions with ease, you’ll fit right in! Expect engaging chats about travel, culture, life experiences, and anything that sparks curiosity. No boring lessons—just real people, real conversations, and a welcoming international atmosphere. See you at TEGOBA! Watch this video to check your level for participating in our meetings. [https://youtu.be/dAmsEhnDWXM](https://youtu.be/dAmsEhnDWXM)

Hey friends! 🔥 This Friday we’re firing up the grill for a proper BBQ Night at WHATEVER. Get ready for a full Argentine asado experience — juicy meat, chorizo, fresh salads and wine… all shared the way locals do: with good music and great people. And yes — veggie option available too 🌱 What to expect*: 🔥 Argentine BBQ (asado) 🥗 Fresh salads 🍷 Wine & good vibes 🌎 International & argentine crowd 💃🏻Folklore Show 🥳After party 🕗 8PM Come hungry, come social, and come ready to experience Argentina for real. ✨ F*ck normal, we have magic. ARS 35.000 all inclusive *During the dinner

Hey friends! Ready for a Choripán Night? 🌭🔥 Join us for one of the most iconic Argentine street food experiences. We’ll fire up the grill and prepare delicious choripanes with fresh bread, chimichurri and all the good vibes. What’s included: Choripán + a glass of wine 🍷 Time: 8PM After that… we eat together, enjoy the music and share a great night with travelers from all over the world. 🎶 Come hungry, bring your hostel friends and get ready for a true Argentine classic. Don't miss it… Fuck normal, we have magic. ✨

**🍻 Post-Game Drinks – Everyone Welcome!** Every Saturday, a group of 20–30 expats and Argentines meet up for drinks after our Tag Rugby game in the park. Whether you played or not, come join us for a cold beer and great chat with fun people from all over the world! 🏉No rugby experience needed — just show up, grab a drink, and meet the crew. 🌎 International crowd — players and non-players alike! 👟Come for the rugby, stay for the beers — or just come for the beers. Either way, you'll have a great time! 🏉🌍 See you Saturday! 🌍

mandar msj por wttsp

En este encuentro trabajaremos con **conversaciones reales**, de esas que a veces evitamos, postergamos o atravesamos con tensión. Es un espacio de **práctica colectiva**, donde miramos **cómo hablamos, cómo escuchamos y qué efecto tienen nuestras palabras**. **✅¿Cómo será el encuentro?** * Trabajo en grupo * Casos reales aportados por los participantes * Sin juicios, sin consejos rápidos, sin recetas La propuesta es **entrenar la mirada**: detectar qué acerca y qué aleja en una conversación, y qué nos pasa cuando la compasión se pierde. **✅¿Para quién es?** * Personas que atraviesan conversaciones difíciles en su vida personal o laboral. * Líderes, profesionales, emprendedores o cualquier persona interesada en comunicarse mejor. 👉🏼**Valor:** * Miembros **Meetup**: **$6,000 ✅** * Miembros **Club de Liderazgo**: $4,000 (únete en [club.exoliderazgo.com](club.exoliderazgo.com)) *\*El valor incluye acceso al encuentro. NO incluye consumición.* **Facilitador**: Esteban Coluccio, Coach Ontológico Certificado (ICF) Lic. en Administración, Magister en Finanzas, ex Director Financiero de IBM. Realizó cursos de Liderazgo en Armonk, New York - San Pablo, Brasil, entre otros. 👉🏼Para mantenernos conectados, te invito a seguirme 📱[Instagram](https://www.instagram.com/exoliderazgo)

La propuesta es caminar en grupo por la naturaleza mientras socializamos. Lo haremos alrededor del lago de Regatas en el Parque 3 de febrero. Nos encontramos en la plaza Bolivia ubicada en la esquina de Libertador y Olleros, desde ahí vamos 🚶‍♀️🚶‍♂️🚶‍♀️ al lago que está frente al golf. Damos 2 vueltas. La actividad dura aprox 1.30 hs. Caminamos en total 5 kilómetros. Actividad gratuita. Abierto a todo público. Edades sugeridas de 35 años a 70 años. Venite sólo o con amigos y con muchas ganas de pasarla bien. ¡Empezamos puntual ⏰. Una vez comenzada la actividad no atiendo el 📴! Se suspende por mal tiempo. Después vamos a tomar un ☕. Te recomiendo traer 👟🧴🕶 👒🧢 Medios de transporte que te acercan: Av. Libertador: 130, 64 B A 2 cuadras : Migueletes: 64 A 4 cuadras: Av. Luis Ma. Campos : 15, 59, 55, 60, 29 A 7 cuadras: subte línea D, estación Olleros, 152, 68, 41, 161. Mi [Whastapp](https://l.instagram.com/?u=https%3A%2F%2Fwa.link%2Fs8d9y8&e=AT0X_00EZ_QuMjSQ848ynq7JFfHoPWboeYQShvguzdjLtZaNqiLWb6lC_AwCT58f-gB8ssnBEUvVNAbC_CzmIf4922voQZD0qpcYyg) ☎️ 11 6787.0730 Mi [Instagram](https://www.instagram.com/fernandablanco.psico/?hl=es-la) @fernandablanco.psico

SPANISH VERSION BELOW 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Some conversations change your day. Some change your life. Every Sunday we create a space for meaningful conversations about life, emotions, culture, psychology, relationships, and the things we usually don’t talk about in normal social events. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Every Sunday \| 18:00 – 20:00 🎟 Entry: 5,000 ARS (≈ 5 USD) **What you can expect:** • Deep questions • Social dynamics • Interactive games to feel comfortable • Open-minded people • Respectful environment • Coffee, ideas, and connection You don’t need to be an expert. You just need to be honest. This is not small talk. This is real conversation. Follow us on Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy) ━━━━━━━━━━━━━━━━━━━━ VERSIÓN EN ESPAÑOL 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Algunas conversaciones te cambian el día. Otras te cambian la vida. Cada domingo creamos un espacio para conversaciones con sentido sobre la vida, emociones, cultura, psicología, relaciones y todo lo que normalmente no se habla en eventos sociales comunes. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Todos los domingos \| 18:00 – 20:00 🎟 Entrada: $5.000 **Qué podés encontrar:** • Preguntas profundas • Dinámicas sociales • Juegos para que todos se sientan cómodos • Gente abierta • Ambiente respetuoso • Café, ideas y conexión No necesitás ser experto. Solo necesitás ser auténtico. Esto no es charla superficial. Es conversación real. Seguinos en Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)

# Mate Club – Language Exchange en Buenos Aires 🧉 ¿Querés practicar idiomas y conocer gente de todo el mundo en un ambiente relajado y social? Mate Club es un espacio de intercambio de **inglés, español y portugués** donde nos juntamos a conversar de forma real, espontánea y dinámica. FORMULARIO DE INSCRIPCION: [https://forms.gle/sKe9TDeGFBosfVUSA](https://forms.gle/sKe9TDeGFBosfVUSA) Valor de entrada única: 7,000ARS Valor del abono mensual: 25,000ARS (4 encuentros durante el mes) 🧉 Compartimos mate durante todo el evento. 💬 Proponemos dinámicas para que todos puedan participar. 🌍 Participan locales, viajeros y estudiantes de distintos países. 🤝 Organizamos los grupos para que realmente practiques. Si querés mejorar tu fluidez, perder la vergüenza al hablar y vivir una experiencia auténtica en Buenos Aires, sumate. Nos vemos en Mate Club 🧉 📩 Consultas: mateclubdeconversacion@gmail.com ***\* It's important to note that the people who RSVP through Meetup are often new, so they don't necessarily reflect the actual number of regular attendees.\****

VERSION EN ESPAÑOL ABAJO 👇 **🌎 Social Meet- by Culture Shock Therapy** Meeting new people as an adult shouldn’t feel like a job interview Social Meet is a relaxed international gathering where locals, expats, and travelers come together to talk, laugh, and connect naturally 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Every Saturday \| 18:00 – 20:00 🎟 Entry: 5,000 ARS (≈ 5 USD) What you can expect: • Multilingual conversations • Cultural exchange • Locals + expats + travelers • Genuine laughs • A relaxed and friendly atmosphere Just real people and real conversations. Follow us on Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy) ━━━━━━━━━━━━━━━━━━━━ VERSIÓN EN ESPAÑOL 👇 **🌎 Culture Shock Therapy – Social Meet** Conocer gente nueva de adulto no debería sentirse como una entrevista. Social Meet es un encuentro internacional relajado donde locales, extranjeros y viajeros se juntan para hablar, reír y conectar de forma natural. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Todos los sábados \| 18:00 – 20:00 🎟 Entrada: $5.000 Qué podés encontrar: • Conversaciones en varios idiomas • Intercambio cultural • Locales + extranjeros + viajeros • Risas reales • Ambiente relajado y amigable Sin presión. Sin caretas. Sin incomodidad. Solo gente real y buenas conversaciones. Seguinos en Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Practical AI for Power BI Developers A year ago, “agentic AI” was mostly hype for Power BI teams. Today, it deserves your undivided attention. For Power BI pros, there is now a real opportunity to reduce repetitive development work, accelerate delivery, and help developers do more, but only when strong DataOps practices are in place to make AI workflows effective. This session is a no-nonsense introduction to effective AI patterns for Power BI and Fabric development. Along the way, we will make sense of the growing pile of terminology, including skills, plugins, hooks, and MCP. You will see examples of how modern AI tooling can help with development tasks across Power BI and Fabric, along with the prerequisites, guardrails, and DataOps principles needed to use it responsibly. Whether you're burned out on AI hype or already using Copilot CLI daily, this session will show you the foundations that are finally making AI-assisted development genuinely useful.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)