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Frequently Asked Questions

Yes! Check out better health campaign events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the better health campaign events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find better health campaign events near your location here. Connect with your local community and discover events within your area.

Better Health Campaign Events Today

Join in-person Better Health Campaign events happening right now

Utrecht Board Game Design Session
Utrecht Board Game Design Session
> The location is Biercafe Oproer, Utrecht Want to expand on a game design idea? Talk about a game feature that isn't just ready yet? Are you looking for playtesters or do you want to brainstorm on a new board game design with others and get their feedback? Find out what goes into making board games or just meet like-minded board game enthusiasts? Then the Amsterdam Board Game Design session is for you! Join us on [Discord](https://discord.gg/eDfmkyCyVX) for more information about what we do and upcoming events!
International Meet&Greet
International Meet&Greet
[Arnhem] English Subs: No Other Choice
[Arnhem] English Subs: No Other Choice
#This meetup is around a third-party organizer (Focus Filmtheater): you can either purchase your ticket online or right before the session# **Title**: No Other Choice **Language**: Korean **Subtitles**: English **Length**: 139 min **Director**: Park Chan-wook **More info**: https://www.focusarnhem.nl/agenda/english-subs-no-other-choice/ **Ticket link**: https://www.focusarnhem.nl/tickets/141172/ **Synopsis**: *No Other Choice* is the new film by Park Chan-wook (*Oldboy*, *The Handmaiden*, *Decision to Leave*). The latest box office hit from South Korea combines black comedy and cinematic mastery in a sociopolitical thriller. After 25 years of loyal service, Man-su (Lee Byung Hun, Squid Game) loses his good job as supervisor of a paper factory when it falls into foreign hands. When finding a new job proves more difficult than expected, Man-su and his family are forced to drastically change their lifestyle. In a desperate attempt to come out on top at his next job interview, Man-su decides to eliminate the competition. How far will you go when there is no other choice? *No Other Choice* premiered at the Venice Film Festival and won the International Audience Award at the Toronto Film Festival. The Korean Oscar entry is on the shortlist for Best International Film. **How it works**: I will be at Focus around 18:30, where we can meet before the movie starts. You can message me to find us. Screening starts at 19:00. After the movie, we can have a drink together. Hope to see you soon!
Trial Painting Class in the centre of Amsterdam
Trial Painting Class in the centre of Amsterdam
**Are you someone who hasn't painted for a long time and you'd like to try it out once again?** We are an international group of people who come together every Thursday evening after a long workday to learn painting and spend quality time together with drinks and snacks. **It doesn't matter why or what you want to make here. You are welcome!** Everyone works on different paintings. Your art lesson will be personalised to your level. Most of us are beginners with also people more experienced in mixed age group above 16 years old. Our teacher Secil will guide you at every step of your painting. There are many art lessons consisting of paintings of famous artists and artworks also different subjects from landscapes to portraiture, still life etc. You can consult with the teacher about what to paint or paint from the pictures you select. You can also bring your own tablet and photographs. **Available art mediums:** Acrylics, oil colours, soft pastels, painting additives, all the materials for drawing and their equipment such as easels, brushes, and palettes. **Pricing of your first trial class:** The trial class costs €37,50 including VAT, with all art materials, canvases (24x30 cm), colours, brushes, aprons, gloves, and refreshments (wine, tea, and bites) provided. Just bring yourself, nothing else, unless you'd like to paint on a larger canvas, you will need to bring it yourself. **Or would you like to attend on a regular base to improve your skills, learn new techniques, to make larger paintings for your home/office or gift someone?** We offer 3 types of class passes: 1. **Regular 4-class pass:** This offer is available for those who’d like to attend more than once but attend regular 4 sessions successively. The price is €120inc. VAT (€30 for each painting class). It’s valid for 4 weeks, which falls on the scheduled dates. You can save €60. 2. **Flex 4 class pass:** This offer is available for those who’d like to attend more than once. Flex 4 class pass is for €130 inc. VAT (€32,50 for each painting class). It’s valid for 3 months = 12 weeks, which falls on the scheduled dates. You can save €50. 3. **Annual 12-class pass:** This offer is available for those who’d like to attend more than once throughout the full season. Annual 12 class pass is for €330 inc. VAT (€27,50 for each painting class). It’s valid for 11 months from September 5, 2024, until July 24, 2025. You can save €210. **Reservations:** To reserve your spot, please check the availability via WhatsApp or SMS at 0031639025919 [(book here)](https://wa.me/message/B6VSK4WSMBADD1) Remember that we have limited spots for trial classes. If you can’t make it to this session, don’t worry; upcoming sessions are always listed on our main page. We hold classes every Thursday evening except for national holidays throughout the year. We also offer **private group workshops and team-building activities**, which can be organized at our studio or at your preferred location and time. For more information or special requests, feel free to email us at contactartstudioamsterdam@gmail.com. See you soon! **Art Studio Amsterdam Centre Address:** [see on Google Maps](https://maps.app.goo.gl/MACEANpYRuK7gqyb7) De Boomsspijker, Recht Boomssloot 52 (Atelier 2.2), 1011 EC Amsterdam, Netherlands Please note: This is a class for grown-ups. Easy access is available for those with disabilities. **Follow Us:** Instagram: [Art Studio Amsterdam](https://www.instagram.com/art_studio_amsterdam/) Meetup: [Join Us on Meetup](https://meetu.ps/c/4xRy7/zhLH7/a) Facebook: [Find Us on Facebook](https://www.facebook.com/profile.php?id=100086327175249) www.artstudioamsterdam.net (under maintenance) Art Studio Amsterdam is registered at KVK 73923621.
Additional Swimming Classes for Adult Beginners  in Utrecht De Kwakel
Additional Swimming Classes for Adult Beginners in Utrecht De Kwakel
***Are you an adult looking to learn how to swim or improve your basic swimming skills?*** Dive into a fun water workout session designed specifically for adults in ***Utrecht De Kwakel!*** Whether you are a beginner looking to improve your swimming skills or a fitness enthusiast wanting to engage in recreational water sports, this event is perfect for you. Join us for an exciting session filled with swimming lessons, exercises, and social interactions. Meet like-minded individuals who share a passion for fitness, exercise, and water activities. Our experienced instructors will guide and support you, ensuring you have a great time in a safe and friendly environment. Don't miss this opportunity to stay active, meet new people, and have a blast in the water. Sign up now for a refreshing experience and fun times with our Swimming Lessons for Adults group! ***Please RSVP to secure your spot as spaces are limited. We look forward to helping you gain confidence and skills in the water!***
Wednesday Night Drinks 🍻🏳️‍🌈
Wednesday Night Drinks 🍻🏳️‍🌈
Hello again lovely people, on Wednesday we will be meeting at the colorful and friendly Cafe Kalff 🏳️‍🌈 Come join us for some drinks, meet new people, chat and socialise to your hearts content! We will be there from at least 20:00-22:00 and will possibly stay later if the group does. We may also head across the canal to Bodytalk later in the evening to dance 💃🏻 This meetup is for people to make new friends in our beautiful community, so don’t be afraid to join if you don’t know anyone. We are a friendly bunch! Don’t forget to follow us on Instagram @utrechtlgbt Looking forward to seeing you all you soon! *****IMPORTANT CORONA INFORMATION***** * Do not come to this event if you have Coronavirus symptoms, even if you you are fully vaccinated! * Please be mindful and respectful of other peoples boundaries. * The most important thing is that we keep each other safe! ************************************ ❤️🧡💛💚💙💜🤎🖤
The Architect's Guide: Principles for Building on Solid Ground in Mendix
The Architect's Guide: Principles for Building on Solid Ground in Mendix
Scaling a Mendix landscape requires more than just rapid development; it requires a solid foundation. In this Meetup, we will explore the journey towards software architecture when reaching seniority, find out what architecture is, what an architect does, together with some practical examples. **What You’ll Learn** Now you have finished the Mendix game, you played all the cards, harvested all the points and gathered all the badges... so what now? As a seasoned experienced Mendix developer you probably have seen it all. You have build your fair share of microflows, pages, and integrations. You coached your team members and challenged team to be the best version of themselves while enlighten your client with innovative solutions and ideas. What will be your next step or does it all end here or is it Groundhog day all-over? Being a Mendix Developer puts you in a unique start position to explore new endeavours. In this we give an insight in one of plenty exploration opportunities: the life of an Architect. Find out what architecture is, what an architect does, together with some practical examples. You’ll leave the meetup knowing there is an architect in you. The second session explains how Mendix and AI can help companies build better digital solutions. You will hear when Mendix is the right tool, how AI is changing daily work and software development, and what architects should know to design larger systems using Mendix. The presentation also shows how AI agents can be added safely into business processes. Participants will leave with practical guidance on using Mendix to build scalable applications, how to organize teams and roles, and how to support business goals with low‑code and AI. In short, you will learn how to move from small apps to a secure, efficient, AI‑ready Mendix landscape. **Agenda** * **16:00 - 16:30:** 🚶 Walk-in * **16:30 - 17:30**: 🎙️ Presentations & Q&A * **17:30 - 18:30:** 🍽️ Dinner (for in-person attendees – don’t forget to RSVP with your dietary preferences!) * **18:30 - 20:00:** 🍻 Drinks & Networking **Speakers** 🎤 Zefanja Kleuters - Sopra Steria Mendix Expert with a wide array of experience in development and architecture. 🎤 Andreas Lennevi - Mendix Andreas is an Enterprise Architect with extensive background experience in Mendix and AI **About this event** This is an in-person event hosted at the Sopra Steria office in Nieuwegein. A recording will be made available for those who can’t attend live. Mendix Meetups are all about community, learning, and real-world experience — no sales pitches, no recruiting, just valuable insights and knowledge sharing.

Better Health Campaign Events This Week

Discover what is happening in the next few days

FinFit Circle: Making Smart Money Decisions in Relationships
FinFit Circle: Making Smart Money Decisions in Relationships
## **Making Smart Money Decisions in Relationships** *Live expert discussion + facilitated breakout circles on 'Love & Money'* RSVP (**https://luma.com/b3dphgts)** Money is rarely just about numbers. It’s about who decides. Who carries responsibility. Who plans ahead — and who assumes things will work out. This Valentine’s FinFit Circle session is ***for women who want to build relationships — new or ongoing — that are loving, fair, and financially secure***, without being naïve, pessimistic, or afraid to ask real questions. Whether you’re dating, in a long-term commitment, separating, or starting again, this conversation helps you think clearly about money before emotions or circumstances decide for you. *** ## **What this session is really about** This live FinFit Circle session explores how money shapes relationships in practice — through everyday decisions and conversations. Together, we’ll look at: * **Where money decisions actually get made** (often earlier than we think) * **Which assumptions tend to create tension or imbalance over time** * **Which questions, financial and legal arrangements, and boundaries matter most across different stages of relationships**, while you still have room to choose differently *** ## **Three expert lenses, one grounded conversation** Money in relationships doesn’t sit in one domain — which is why this session brings together emotional, financial, and legal perspectives: * **[Stephanie Clifford-Kroon](https://clifford-kroon-coaching.lovable.app/about)**, Certified Relationship Coach * **[Nadam Schmidt](https://www.linkedin.com/in/nadamschmidt/)**, Certified Financial Planner * **[Siham Maachi](https://silkadvocaten.nl/en/team/siham-maachi/)**, International Family Lawyer & Solicitor *** ## **What you’ll walk away with** * **Clarity on your money patterns** and how they show up in relationships * Key questions and **practical tips** **to discuss money constructively** with a (future) partner * ​Ways to think about **shared vs individual finances**, including what’s smart, why, and tradeoffs * **Legal realities** worth knowing early (agreements, rights, timing) * **Perspective and connection** from women navigating similar questions *** ## **How the session works** * **60-minute live fireside conversation** * **30-minute interactive breakout circles** (4–6 women) **Location:** FinFit Circle · Online *** ## **Contribution** This session is **€30**. If you’re able, you can **pay it forward** by sponsoring another woman’s place at the same introductory rate, helping keep these conversations accessible in the FinFit community. *** 👉 **Reserve your spot: https://luma.com/b3dphgts**
ManKracht Avond (Amersfoort)
ManKracht Avond (Amersfoort)
Ha mannen! Weer een reguliere ManKracht meetup op de vrijdagavond in Amersfoort! Zoals altijd is de intentie voor onze meetups op locatie om een gemakkelijke, veilige en open atmosfeer te ervaren waarin we allemaal kunnen delen of inbrengen wat ons bezig houdt als man. Uiteraard zijn tijdens de ManKracht Avond nieuwe deelnemers welkom, we streven zoals altijd naar een groepsgrootte aan van 6 tot maximaal 10 man. Hier kort wat belangrijke info op een rijtje: * De offline meetup begint stipt om 20:00, vanaf dat moment zijn de 'deuren' gesloten. We vragen je dus om uiterlijk 5 minuten van te voren aan te komen. Je bent vanaf 19:30 welkom. * De avond duurt tot ongeveer 21:30. Voel je vrij om daarna het gesprek met andere deelnemers voort te zetten op een andere locatie (café/bar/kroeg). * Graag op tijd de RSVP in te vullen i.v.m. beperkte plaatsen. Mocht je op tijd weten dat je verhinderd bent, graag je RSVP aanpassen zodat mannen op de wachtlijst op tijd weten dat ze toch kunnen deelnemen. * Voel je vrij om een vriend mee te nemen, geef dit in dat geval ook even aan in de RSVP. Hopelijk zien we elkaar weer en mocht je nog vragen hebben dan hoor ik het graag natuurlijk. P.S. locatie is thuis bij Sam
Metalheads Chat n' Drinks
Metalheads Chat n' Drinks
Let's meet up for a round of beers and snacks as usual. There's a table booked for us under my name (Adam Vadas) from 5pm, but of course you can join later if you want. See you soon! ;)
Improv theatre drop in lesson with Burgert Kirsten
Improv theatre drop in lesson with Burgert Kirsten
Join us for a fun Friday night of improv theatre in English. Play, laugh, and meet new people in Utrecht during this welcoming drop-in workshop led by Burgert Kirsten, one of Improv Utrecht’s professional trainers. Everyone is welcome. You do not need any acting experience, and you do not need to be fluent in English. Many participants are not native speakers. Each week, several people join for the very first time, alongside regulars who come back again and again. Expect a group of around 12 to 22 people in total. What to expect Meet a mix of international and Dutch players Learn the basics of improvisation, a valuable modern skill Play fun and accessible theatre games Laugh a lot and surprise yourself along the way Practical information Doors open between 19:50 and 20:00. Please enter together with the group. The entrance is on the side of the building, via Troelstralaan. Workshop time is from 20:00 to 22:00. Full details can be found at [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6Uacch2zhjkNy6h1oNgRxFH9V9xdWoET38TkCXK39CyqxYEjQmirGViM_qlw_aem_hJkW5L3WHAO-pVZVHN1c3w&h=AT2S7AyQGOOxCA4y6M0NO7B-v3mSsYPTMqxJoyJHW3Wu4TVusm_lz92s5ru9B6DhWOMOy4IwE72y9T569MBRbB3tPDcPKdnsSnjI9Ef1b-7Yp467m71KcHLeJGRXaJI9_bDbaRe4F93uFs00Rds&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE) After the workshop, people usually head together to the Irish pub O’Leary’s for a drink and a chat. How to sign up Please mark yourself as attending via our website at [https://bit.ly/iudropin](https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2Fiudropin%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA&h=AT2S7AyQGOOxCA4y6M0NO7B-v3mSsYPTMqxJoyJHW3Wu4TVusm_lz92s5ru9B6DhWOMOy4IwE72y9T569MBRbB3tPDcPKdnsSnjI9Ef1b-7Yp467m71KcHLeJGRXaJI9_bDbaRe4F93uFs00Rds&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE). If you can no longer attend, remember to remove your signup so someone else can take your spot. Please also send your contact details to Marieke at info@theatersportworkshops.nl so we can reach you if there are any changes or issues with the workshop. Price Suggested donation €10 to €20, payable in cash or via Tikkie. If you are not able to pay much, you are still very welcome. Pay what you can or what you felt the workshop was worth. Your contribution helps cover the room rental and the professional trainers. Curious about more? Check out our improv courses at [https://www.improvutrecht.nl](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.improvutrecht.nl%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA&h=AT0HQGS9N7lDDerT4Jh2s7yQZ3yqXcU3N7DHXcnh_ArhUbPBNnFc1Vs5ILLXJTm8W6M0qWOaOlvHeCdiG9IvYCgONK3G7Mx7YP3_ERn_wSRix-AtI5wPA8WvGq1ijPS5zLOaIIFzJ3kK6yajLPE&__tn__=q&c%5B0%5D=AT0toyw-m6q1Kl9A4pude9T05YHtdW_ajvYBWe_MixS8-d0JBdNz089yFCaZxIjsj41oPDYTZr-pLoVp3Nbw6oS2l-b59hWsbjVnOl__PH25Cx3iZDHpMxmtl8_kxDTepak27ZG-3b10bx8fSuh2QAJtRaEuxCrWtVE) Tickets for courses via [https://improv-utrecht.weticket.com](https://improv-utrecht.weticket.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7kmRsV6LQrIsZqtZLBNbCbr9_NHgu23lRTafAiyzXQMBjXirebJNUXyW7-Jg_aem_Ps3bRMMWxOjgfL78fqIL8w) Follow Improv Utrecht Meetup [https://www.meetup.com/utrecht-improv-theater](https://www.meetup.com/utrecht-improv-theater?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYzVUWUpNcUx3Qmxyc0tCNnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4aOuBKx2VBkJDoGyYCRHQXSTHuVoJHy0WS1bZAftQYuSLPcNgmTQeaBv4hpw_aem_5jJND0IPMoJD8mXqM4l2SA) Instagram @improvutrecht Facebook https://facebook.com/ImprovUtrecht
AI Essentials for professionals - 2e pilot
AI Essentials for professionals - 2e pilot
We zien dat AI inmiddels door veel mensen en organisaties wordt gebruikt, vooral voor tekst, plannen en ideeën. Tegelijkertijd merken we dat dit gebruik vaak onzeker en oppervlakkig blijft. Mensen experimenteren, maar twijfelen: * Klopt dit wel? * Gebruik ik AI “goed”? * Haal ik er echt voordeel uit, of kost het vooral tijd? De kern van het probleem is niet een gebrek aan tools of kennis, maar een gebrek aan grip, overzicht en vertrouwen in het eigen oordeel bij het werken met AI. **Wat houdt deze workshop in?** We willen een kleinschalige pilot-workshop (halve dag) organiseren waarin we professionals helpen om: * AI anders te leren zien (als denkpartner, niet als antwoordmachine) * Bewuster vragen te stellen en context te geven * AI‑output te beoordelen in plaats van blind te volgen Het is nadrukkelijk geen technische training en geen overzicht van tools. Het is een leerervaring die zich richt op denken, beoordelen en professioneel gebruik. **Voor wie is dit bedoeld?** De Training richt zich op: * Niet-technische managers en professionals * Die veel werken met tekst, plannen en besluitvorming * Die AI al gebruiken (bijv. ChatGPT), maar daar nog te weinig zekerheid en rendement uit halen **Wat maakt deze aanpak anders?** * Interactief en herkenbaar: deelnemers werken met hun eigen praktijk en leren van elkaar * Beperkt en scherp: geen overload, maar drie kerninzichten * Veilig en menselijk: twijfel wordt genormaliseerd, niet weggepoetst Deelnemers weten na afloop wat ze “maandag anders doen” **Pilot2** Na een succesvolle eerste pilot op 16 januari hebben we weer verbeteringen aangebracht voor deze pilot. We verwachten dan ook eerlijke feedback om deze workshop nog gerichter in te kunnen zetten om professionals meer bewust te maken van de mogelijkheden en onmogelijkheden van AI. Deze workshop wordt verzorgd door Edgar Stormbroek en Ziryan Salayi 9:00 9:30 Inloop 9:30 - 12:00 AI in praktijk 12:00 - 13:00 Lunch 13:00 - 14:00 Vervolg AI in praktijk 14:00 - 14:30 Afronding en feedback Aanmelden op: https://www.eventbrite.nl/e/tickets-ai-essentials-for-non-it-professionals-1980623807124?aff=oddtdtcreator&_gl=1%2A1r9ydzt%2A_up%2AMQ..%2A_ga%2AODU5MzQzMDcyLjE3NzAzNzU0ODI.%2A_ga_TQVES5V6SH%2AczE3NzAzNzU0ODIkbzEkZzAkdDE3NzAzNzU0ODIkajYwJGwwJGgw
Shut Up & Write!® in Doorn
Shut Up & Write!® in Doorn
Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS]

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Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
Community Game Night at Two Dollar Radio HQ
Community Game Night at Two Dollar Radio HQ
**When:** Saturday\, February 21 \| 5:00 PM – 8:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.
How to Be a Better Communicator - Free Seminar
How to Be a Better Communicator - Free Seminar
Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024
Apply to be an Ohio Virtual Men's Group Leader!
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Walk & Talk About Life's Big Questions
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
It Takes A Village - A Celebration of Community
It Takes A Village - A Celebration of Community
Join us for a vibrant gathering that honors the heart and hustle of local entrepreneurs. It Takes a Village is more than an event it’s a movement to uplift and spotlight small business owners who pour passion into their craft and creativity into our community. From authors and bakers to jewelry makers, t-shirt designers, candle crafters, and beyond. This is your chance to meet the makers, support their work and celebrate the spirit of collaboration. **_Expect_** * Local vendors showcasing handmade goods * Live demos and storytelling from featured creators * Food, music, and community vibes * Opportunities to shop, connect and be inspired * Celebrate the power of small businesses and we all rise