Bhakti Yoga

Join us for Beloved Yoga at Reston Metro Plaza! Enjoy complimentary fitness classes every Monday and Wednesday from May 27 - September 2!

Are you looking for yoga to jump start your day? Please join us on Monday and Wednesday mornings to kickoff your day of events. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36, 37, 38, 39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Hit the pause button for an hour and reduce your stress. You will be compassionately guided through an exploration of intentionally linking your breath with the movement of both dynamic and static stretching and its impact on your (P)hysical, (I)ntellectual, (E)motional, and (S)piritual layers. Then experience the calming practice of restorative yoga which was designed specifically to move you from the fight, flight, or freeze state of the nervous system into the rest and digest state. Leave this all levels, accessible class feeling restored, renewed, and ready for what life has in store for you next. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join us for FREE classes in the beautiful outdoors throughout Prince George’s County! Learn basic moves to strengthen your body, increase flexibility, and free your mind. Ages 13 & up. **[Register here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Hp0M0E6T0I712L473B2Q2N4F5J5R6M5E035L4X6O6I04705R6O5S045J4M526G6A5S5Q5J6K1I5P4S6E550O5G4I6F511L4L63505I095R4M6N671F545U6H6A735O3L6M&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17680-479AB&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)** (summer registration opens 5/13 for residents & 5/20 for non-residents). Activity Code: 17680-479B Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Sometimes life seems ordinary and we struggle to find meaning and purpose. Buddhist meditation provides a creative inner approach to transcending this ordinariness. Mahamudra tantra is Buddha's ultimate intention - a gateway to unparalleled peace and clarity. From this perspective, our life becomes an extraordinary inner journey. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Let your creativity loose on the dance floor! Learn all the latest dances suitable for beginners and seasoned line dancers. Enjoy this great way to exercise, socialize, and energize yourself. Level: All. Ages 13 & up. Register [here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=jj6G6I6V136R2B2C3F46404T5G545C5L015H415D5W6Z5J586S5W0C5V4E736I1V5U4N4N6H6N5H4I5S530Y5T4T6E6V080E4J6G5S096I5R505M1J6J4R5L640I726D6J&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17681-479A&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes) (summer registration opens 5/13 for residents & 5/20 for non-residents). Activity Code: 17681-479A Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

We are dedicated to the advancement of our members in Body, Mind, Health, Finance and Spirit. In connection to this, we will do yoga. I am a yogi myself and enjoy it a lot. I would like to share the joy with fellow members. We secured a private class, just for our group. We will grab a bite/a booze afterwards (Optional). http://photos3.meetupstatic.com/photos/event/b/9/8/5/600_433067493.jpeg http://photos3.meetupstatic.com/photos/event/b/8/6/6/600_433067206.jpeg What to wear? No need to bother with super expensive designer yoga gear- just wear comfy clothes that move with you and provide decent coverage! No shoes are worn during yoga. Shoes aren’t even worn in the room where we practice yoga- so please take your shoes off at the door and leave them on a provided shoe rack or cubby. Water? Bring your refillable water bottle to fill up on free filtered water at the studio, or you can use one of our cups. Drink plenty of water after your class to help flush out toxins released from muscles and organs during class. As an expression of your yoga practice, you may wish to extend your gratitude to this fluid of life as you drink it up! Storage of stuff? Please store your personal items in provided “cubbies” inside the studio practice rooms (please don’t leave things outside the yoga room, especially valuables. And please remember to turn your cell phone off! Food? You might be uncomfortable during class if you just ate. So avoid eating during the two hours prior to class. You can also adopt a yogic diet that is vegetarian and energizing for maximum comfort and benefit. The payment includes registration, instructors fee and mat rental. It goes up to $ 25 on April 5th, 2015. Payment Instructions : 1. You should login from a PC to see the 'Pay Now' button, after RSVPing. Then hit the button 2. Verify correct dollar amount for number of people you're paying for. 3. If you don't have a Paypal account, click "Pay with a Debit or Credit Card". 4. If you have a Paypal account, simply log in, and pay as you normally would via Paypal. Refund & Ticket Resell All sales are final. We only refund the full amount, if the event is canceled. If it is rescheduled, we will send an email to those who RSVPed 'YES' advising that. A full refund will be given to those that let us know within 2 calendar days of the update email, if you are unable to make it on the new date. No refunds will be given after that time. However, you can sell your ticket to someone else if you are unable to attend. Please, feel free to post in the comment box for the event, that you have a ticket for sale. Work out payment between yourselves, and have the seller only send the organizer a "message" through their Meetup profile (do not comment in the comment box of the event posting) letting us know the full name and Meetup profile URL (if a member) of the person taking your spot. You must let us know two hours before the RSVP close time, on the day of the event. METRO & PARKING INFO : Closest Metro Station is U Street Cardozo (Please take 13th St. Exit). Also, please take into account Metro's Weekend Track Work & Service Adjustments. Check it on http://www.wmata.com/ and plan accordingly. Street parking might be difficult. However, if you plan to drive, there is a parking garage, under Franklin D. Reeves Center Garage, 2000 14th Street NW, Washington DC. They are open up until midnight and it costs $ 10 plus tax. Tel: 202-265-0010.

**Pilates - NEW LOCATION!** Join us for an outdoor Pilates class designed to strengthen your core, improve flexibility, and enhance overall body alignment. All fitness levels are welcome! Bring a mat and enjoy a refreshing outdoor workout. Level: All. Ages 13 & up. **[Register here ](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Hp0M0E6T0I712L473B2Q2N4F5J5R6M5E035L4X6O6I04705R6O5S045J4M526G6A5S5Q5J6K1I5P4S6E550O5G4I6F511L4L63505I095R4M6N671F545U6H6A735O3L6M&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17680-479D&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)**(summer registration opens 5/13 for residents & 5/20 for non-residents). Activity Code: 17680-479D Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com

This class involves a series of physical postures, breathing exercises, and meditation techniques aimed at improving flexibility, strength, balance, and relaxation. It can be practiced by individuals 13 and over, of all fitness levels, and can help reduce stress, alleviate chronic pain, increase energy levels, and promote overall physical and mental well-being. Jiivana Yoga® is influenced by Vinyasa Hatha Yoga. Jiivana is the Sanskrit word for LIFE, which is an acronym meaning Living Inspired and Fearless EVERYday. It is our belief that life is a beautiful gift given to us to be lived each and every day inspirationally and fearlessly. All Sales are final. Ladies Only! [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) 14324 Old Marlborough Pike Upper Marlboro, MD 20772 The RULZ! Please arrive 10-15 minutes early to allow for Check-in. ALL classes start promptly! Children permitted only as class participants. Recommended age 13 on up.

Join us for Beloved Yoga at Reston Metro Plaza! Enjoy complimentary fitness classes every Monday and Wednesday from May 27 - September 2!

This class involves a series of physical postures, breathing exercises, and meditation techniques aimed at improving flexibility, strength, balance, and relaxation. It can be practiced by individuals 13 and over, of all fitness levels, and can help reduce stress, alleviate chronic pain, increase energy levels, and promote overall physical and mental well-being. Jiivana Yoga® is influenced by Vinyasa Hatha Yoga. Jiivana is the Sanskrit word for LIFE, which is an acronym meaning Living Inspired and Fearless EVERYday. It is our belief that life is a beautiful gift given to us to be lived each and every day inspirationally and fearlessly. All Sales are final. Ladies Only! [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS) 14324 Old Marlborough Pike Upper Marlboro, MD 20772 The RULZ! Please arrive 10-15 minutes early to allow for Check-in. ALL classes start promptly! Children permitted only as class participants. Recommended age 13 on up.

This class involves a series of physical postures, breathing exercises, and meditation techniques aimed at improving flexibility, strength, balance, and relaxation. It can be practiced by individuals 13 and over, of all fitness levels, and can help reduce stress, alleviate chronic pain, increase energy levels, and promote overall physical and mental well-being. This class involves a series of physical postures, breathing exercises, and meditation techniques aimed at improving flexibility, strength, balance, and relaxation. It can be practiced by individuals 13 and over, of all fitness levels, and can help reduce stress, alleviate chronic pain, increase energy levels, and promote overall physical and mental well-being. Jiivana Yoga® is influenced by Vinyasa Hatha Yoga. Jiivana is the Sanskrit word for LIFE, which is an acronym meaning Living Inspired and Fearless EVERYday. It is our belief that life is a beautiful gift given to us to be lived each and every day inspirationally and fearlessly. All Sales are final. Ladies Only! 14324 Old Marlborough Pike Upper Marlboro, MD 20772 The RULZ! Please arrive 10-15 minutes early to allow for Check-in. ALL classes start promptly! Children permitted only as class participants. Recommended age 13 on up. Ladies Only! [CLICK HERE TO REGISTER NOW](https://www.rulzfitness.com/classesschedule/) All Sales are final. Ladies Only! Rulz Fitness 14324 Old Marlborough Pike Upper Marlboro, MD 20772 [Registration Required!](https://momence.com/u/rulz-fitness-jJvdYS)

Ausarian Tantra Yoga is a practice that infuses the spirit and power of enlightenment through synchronizing breath, movement, meditation, and silent affirmation. Ausarian Tantra Yoga incorporates postures that reflect some of the principles of the Kemetic culture. It is a practice wherein gradual and deliberate movement allows moments for the mind, body, and spirit to connect and express oneness. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.