Bicycle Touring

Come along and have your bike checked over by an experienced mechanic as part of the Cycle 4 All club that runs every Tuesday at the Jim Peters Stadium in Mayesbrook Park. Contact Tom at tom.king@sustrans.org.uk or 07833057603 for more information.

I don't know if this recurring event still happens. I heard that Vandome Cycles (https://www.vandomecycles.co.uk/) took over the cycle4all project but I'm unclear what events they have. The cycle4all.com website is no longer live. ====== All ability cycling. See www.cycle4all.com. Come and see us on Tuesdays from 4pm till 7pm. Contact us in advance so that we can bring a cycle for you to try to meet your needs (subject to availability). Membership fees and session fees payable to Cycle4all.

I'm unclear whether this recurring event still happens. I suggest you check before travelling. https://www.vandomecycles.co.uk/ A cycling club for people of ALL abilities, hosted by Vandome Cycles. Contact them for details of their events and activities. info@vandomecycles.co.uk .

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

🔥 **What's going down?** Join us for our next drinks social! These gatherings are all about making friends and meeting other travellers and explorers in London. Come along, swap stories from your travels and be a part of our amazing community of adventurers! **Event highlights:** **🎤 Welcome speech**: Meet the WeRoad team and hear a bit about what we do 🤝 **Relaxed icebreaker**: We'll run a fun, low-key icebreaker to help you meet people and make new friends **🍻 Drinks and mingling**: Have a drink, meet new people and have fun! **Who is this for?** This is an event for anyone who wants to make new friends while exploring London. It's equally suited to those who are new to the city, want to expand their social circles or just bored one evening and want to get out! **Feeling nervous about joining alone?** Don’t be! Over half of our guests are first-timers, and most people come solo. You’ll find yourself in welcoming company, making new friends before you know it!

Step into the gas-lit streets of Victorian London and uncover the chilling story of Jack the Ripper. This evening walking tour takes you deep into Whitechapel, where one of history’s most notorious serial killers stalked his victims. Follow your expert guide as you: Visit the actual sites of the Ripper’s murders Explore hidden alleys and cobblestoned lanes Hear the true stories of the victims and the suspects See rare photographs and police reports Learn how the crimes shocked London — and the world Your guide will separate fact from fiction, using historical evidence and forensic insight to paint a vivid picture of life in East London in 1888. ⚠️ **IMPORTANT**: Attendance Confirmation Required To help us manage attendance, please complete the form below if you will be attending. You will only be added to the confirmed list once the form has been completed. **Confirm here:** https://docs.google.com/forms/d/e/1FAIpQLSfO_ujT7S1q-3EiZgkxHfPxJGgG8CnlYNCrHqQkLPNXmEC4Gw/viewform?usp=header If you are unable to join, please just send us a message to let us know.

**Backabush is heading off over the late May bank holiday weekend to hike the magical region of the Mullerthal, often referred to as Luxembourg's Little Switzerland!** Cost - £339 per person in small twin share room or £409 single occupancy. Group size - 18. Accommodation (4 nights) - Holiday cabins. The Mullerthal region of Luxembourg is delightful landscape of ancient forests and rolling hills criss-crossed by fast flowing streams which cut deep and narrow gorges. The sandstone geology is peppered with caves, ravines and mysterious rock formations **ACCOMMODATION:** We will stay in comfortable holiday cabins with self catering kitchens and twin share or single occupancy bedrooms. Located in lovely little Berdorf village we are perfectly located to explore this magical region. Our accommodation is situated only 6km from the medieval town of Echternach, on a vast plateaux above the valleys of the Black Ernz, the Sure and the Aesbach forest. Don't miss the chance to hike this little know wonder of Luxembourg! **ITINERARY:** Friday 22 May - We will meet at the accommodation and can check in from anytime from 3PM. Saturday 23 May - Section of the Mullerthal Trail Route 1. This hike interweaves various elements of the beautiful landscape. Rocks, forests, sweeping views and meadows will offer us a delightful outdoor experience. Sunday 24 May - Section of the Mullerthal Trail Route 2. Today's hike leads us deep into the heart of Luxembourg's Little Switzerland and presents spectacular rock formations that fire the imagination. Monday 25 May - Section of the Mullerthal Trail Route 3. Our final hiking day reveals enormous rock formations and enchants with picturesque stream valleys and romantic castles. Tuesday 26 May - We need to check out of the cabins by 10AM. *Hiking plans may need to be altered depending on weather conditions or other unforeseen circumstances.* **DIFFICULTY:** A moderate level of hiking fitness is required to cross terrain that will be uneven and rocky in places. We may be hiking over 12 miles with over 600m of cumulative ascent. **WHAT IS INCLUDED:** - 4 nights twin-share or single occupancy accommodation in holiday cabins shared between 3 people in each cabin. - A full itinerary of hikes. - Trip organiser. Mountain Leader and outdoor first aid certified. - Financial protection in accordance with the Package Travel Law 2018. **WHAT IS NOT INCLUDED:** - Flights (see below). - Meals. Our holiday cabins have self catering kitchens plus there are also restaurants, cafes and a supermarket in the area. - Entry fees. - Travel Insurance. **RECOMMENDED FLIGHTS:** There are numerous convenient flights to Luxembourg from multiple London airports (Heathrow, City and Stansted) with British Airways, Luxair and Ryanair. Please use Skyscanner to find the most suitable flights for you. Public transport is free in Luxembourg and it will be easy to take the bus from Luxembourg Airport to our accommodation in Berdorf (we will share detailed travel information closer to the date). **HOW TO BOOK A PLACE ON THIS TRIP:** To confirm your place on this trip use online banking. **Your RSVP is not enough to reserve a space on this trip**. Please use **Mullerthal** as your payment reference. The account details are: Account Name: BACKABUSH XPLORERS Sort Code: 090127 Account Number: 22440622 The following "terms and conditions" apply to all trip reservations: [https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/](https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/edit?usp=sharing) Please email backabushxplorers@yahoo.com as soon as you send payment so that we can confirm everything with you. **IMPORTANT NOTE:** We consider safety to be our number one priority and while we never take unnecessary risks, we do recognise that any outdoor activity involves a danger of personal injury or death. Remember that you should be aware of and accept these risks as you are responsible for your own safety and you should not undertake anything beyond your abilities. It is also your responsibility to be correctly equipped for the weather and activity you have chosen to participate in.

If it's blood, death and torture you're looking for, then this is the tour for you! On the London: City of Death Tour, you will witness torture, executions, and human experiments! We will walk over a plague pit and escape Newgate Prison! Our tour group meets outside Barbican Tube Station, and sets off at 3pm sharp! The tour lasts 90 minutes, finishing off outside St Pauls Cathedral! Afterwards you pay what you think the tour is worth! We accept cash or cards! So come and join us on this blood soaked walk through London's dark history! *(Trigger warning: This tour contains extremely graphic descriptions of torture and execution, and may not be suitable for younger audiences.)*

**Backabush is heading off over the late May bank holiday weekend to hike the magical region of the Mullerthal, often referred to as Luxembourg's Little Switzerland!** Cost - £339 per person in small twin share room or £409 single occupancy. Group size - 15. Accommodation (4 nights) - Holiday cabins. The Mullerthal region of Luxembourg is delightful landscape of ancient forests and rolling hills criss-crossed by fast flowing streams which cut deep and narrow gorges. The sandstone geology is peppered with caves, ravines and mysterious rock formations **ACCOMMODATION:** We will stay in comfortable holiday cabins with self catering kitchens and twin share or single occupancy bedrooms. Located in lovely little Berdorf village we are perfectly located to explore this magical region. Our accommodation is situated only 6km from the medieval town of Echternach, on a vast plateaux above the valleys of the Black Ernz, the Sure and the Aesbach forest. Don't miss the chance to hike this little know wonder of Luxembourg! **ITINERARY:** Friday 22 May - We will meet at the accommodation and can check in from anytime from 3PM. Saturday 23 May - Section of the Mullerthal Trail Route 1. This hike interweaves various elements of the beautiful landscape. Rocks, forests, sweeping views and meadows will offer us a delightful outdoor experience. Sunday 24 May - Section of the Mullerthal Trail Route 2. Today's hike leads us deep into the heart of Luxembourg's Little Switzerland and presents spectacular rock formations that fire the imagination. Monday 25 May - Section of the Mullerthal Trail Route 3. Our final hiking day reveals enormous rock formations and enchants with picturesque stream valleys and romantic castles. Tuesday 26 May - We need to check out of the cabins by 10AM. *Hiking plans may need to be altered depending on weather conditions or other unforeseen circumstances.* **DIFFICULTY:** A moderate level of hiking fitness is required to cross terrain that will be uneven and rocky in places. We may be hiking over 12 miles with over 600m of cumulative ascent. **WHAT IS INCLUDED:** * 4 nights twin-share or single occupancy accommodation in holiday cabins shared between 3 people in each cabin. * A full itinerary of hikes. * Trip organiser. Mountain Leader and outdoor first aid certified. * Financial protection in accordance with the Package Travel Law 1992. **WHAT IS NOT INCLUDED:** * Flights (see below). * Meals. Our holiday cabins have self catering kitchens plus there are also restaurants, cafes and a supermarket in the area. * Entry fees. * Travel Insurance. **RECOMMENDED FLIGHTS:** There are numerous convenient flights to Luxembourg from multiple London airports (Heathrow, City and Stansted) with British Airways, Luxair and Ryanair. Please use Skyscanner to find the most suitable flights for you. Public transport is free in Luxembourg and it will be easy to take the bus from Luxembourg Airport to our accommodation in Berdorf (we will share detailed travel information closer to the date). **HOW TO BOOK A PLACE ON THIS TRIP:** To confirm your place on this trip use online banking. **Your RSVP is not enough to reserve a space on this trip**. Please use **Mullerthal** as your payment reference. The account details are: Account Name: BACKABUSH XPLORERS Sort Code: 090127 Account Number: 22440622 The following "terms and conditions" apply to all trip reservations: [https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn](https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/edit?usp=sharing)

Fleet Street in London has a grim history - it is named after the River Fleet , one of London's filthiest and most dangerous rivers. Dickens based Fagin's lair along the river in "Oliver Twist" . The river has long since disappeared but the legends remain , including the tale of a bloody barber and his murderous assistant. Join actor and tour guide Nick Richmond for a dark journey through the bloody streets of London in search of Sweeney Todd, tracing his Victorian roots in the Penny Dreadful's to the musical version by Sondheim and the Tim Burton film from 2007. This is an adult themed tour and may not be suitable for younger children or those of a nervous disposition. You have been warned ! Tickets are £10 and we meet at the North entrance of Blackfriars station Any problems you can call me on 07490953722

[https://ridewithgps.com/routes/42682114](https://ridewithgps.com/routes/42682114) 28 miles. Picnic break at Wolf Trap around 13.2 miles into the ride. We have toilets halfway along the trail and near the beginning of the trail. NEW: E-biking to Wolf Trap (+/- 27.4 miles). Download the trail here: https://ridewithgps.com/routes/42682114 PLEASE NOTE: We start from Lindway Terrace Park. It sounds so far away, but it is within e-biking range. Join us as we embark on a fantastic 28-mile e-bike ride to Wolf Trap National Park in Virginia and return via the W&OD trail. Be ready to e-bike through spectacular landscapes on rustic roads in McLean and Great Falls' upscale neighborhoods. We do not e-bike on gravel roads, but be aware of the hills. Charge your batteries. Wolf Trap National Park is a unique and beautiful destination in Northern Virginia's heart. It is the only national park dedicated to the performing arts, offering visitors various cultural and entertainment experiences. The park covers over 100 acres of lush woods and rolling hills, offering a peaceful escape from the hustle and bustle of city life. Visitors to the park can enjoy various outdoor activities, including hiking, picnicking, and birdwatching. The park also features several trails that wind through the woods, offering breathtaking views of the surrounding countryside. Whether you're a nature lover or just looking for a relaxing place to spend the day, Wolf Trap National Park is the perfect destination. The park's highlight is the Filene Center, a beautiful outdoor theater that offers a unique and intimate performance experience. From classical music to rock concerts, the Filene Center has something to offer for everyone. Visitors can also take a backstage tour and learn about the history and workings of the theater. Wolf Trap National Park is a must-visit e-biking destination for anyone looking to escape the city and immerse themselves in the beauty of nature and the arts. With its picturesque surroundings, diverse activities, and world-class performances, it's easy to see why Wolf Trap is a beloved destination for visitors of all ages. Did you know that E-bike Lovers is an Amazon Affiliate? [https://ebikelovers.com/reviews](https://ebikelovers.com/reviews) FYI: Ride With GPS E-bike Lovers club membership is now free as [www.ebikelovers.com](http://www.ebikelovers.com/) is generating sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) The group stops a few times for slower riders to catch up. For the E-bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-bike lovers, spread the word, and let's have fun. As usual, non-assisted bikers are most welcome. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

Join your fellow cyclists for a grand metric century over the wondrous flatness that is the MD Eastern Shore in Talbot County. This a a super friendly route with great stops, a ferry ride and up to 100 Km of riding in the longest route. There is also a lunch at the end with some adult beverages. The routes will be published soon. The registration link is https://tourdetalbot.org/ I hope to see you there for the ride!

**20 miles, 945" elevation. For advanced beginners and intermediate riders. Average pace 10 - 12 mph. Route includes rolling hills and a few good climbs.** $15 non-members; free for members Register here: **[Montgomery County Farm Ride](https://washingtonwomenoutdoors.wildapricot.org/event-6685218)** Join us for a ride in the Montgomery County Agricultural Reserve and learn why the Ag Reserve is the envy of cyclists in the mid-Atlantic. This ride is great for advanced beginners ready to try a more challenging ride with a supportive group. We’ll ride on some of the most beautiful roads in the Reserve-- passing by active farms, horses, orchards, woods and streams. We'll ride on paved country roads with very light traffic. Mostly rolling hills with several climbs to challenge you. Best suited for road bikes or a hybrid that can tackle hills. As with all WWO rides, there will be a leader and a sweep, and no one will be left behind. * **Register and pay for this event on our website with this link:** **[https://washingtonwomenoutdoors.wildapricot.org/event-6685218](https://washingtonwomenoutdoors.wildapricot.org/event-6685218)**. **Register early on our website to reserve your spot!** * ***No further trip details will be provided on Meetup.*** **Upon completion of registration on our website, the trip information will be forwarded to you by email**. If you do not see confirmation email from Washington Women Outdoors in your in-box, immediately check your spam folder. **Find out about WWO Member benefits at this link**: [https://washingtonwomenoutdoors.wildapricot.org/Membership](https://washingtonwomenoutdoors.wildapricot.org/Membership) If you're not ready to register for this event and would like more information, please email: **[info@washingtontonwomenoutdoors.org](http://Info@washingtonwomenoutdoors.org/)**