Bikers

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Join us for a full day of collaborative work at HSBXL! This event is open to everyone who enjoys working in a community environment, whether you're advancing on business ventures, freelance projects, or creative endeavors. Bring your laptops, your enthusiasm, and your projects to collaborate, learn, and share in the main room of our spacious hackerspace. During this **8-hour co-working event**, you'll have the opportunity to work on your project, ask for feedback, offer help to others, and if you wish, share your achievements at the end of the day. **Please Note**: While HSBXL has multiple rooms for various purposes, this coworking event is taking place in the main room. It's important to note that online meetings should be avoided during this event to prevent noise disturbance and to maintain a conducive work environment for everyone. \#\#\# What the day will look like: 1\. Introduction and setting up: Find a comfortable spot in the main room\, set up your workspace and grab a Club Mate\, soft drink\, or a coffee to get your day started\. 2\. Work Session: Dive into your project\, seek assistance\, and collaborate with others\. 3\. Sharing Session: Optional\, but encouraged\! Share what you've worked on\, your challenges\, and triumphs\. \#\#\# How to get to HSBXL: HSBXL is located in Brussels. For detailed instructions on how to get to the hackerspace, please visit [here](https://hsbxl.be/enter/). If you encounter any issues while trying to get in, you can contact us at +32 28804004. Please note that the phone is inside the space. Alternatively, you can also reach out to us in our [Matrix chatroom](https://matrix.to/#/#hsbxl:matrix.org). \#\#\# Requirements Please bring your laptop, and if you have, an extension cord. The space has WiFi, but having your own internet backup solution can also be useful. Join us at this **8-hour co-working day** in the main room of HSBXL, and we hope you'll have made progress on your projects, learned something new, and most importantly, enjoyed the power of community collaboration. Whether you're a freelancer, entrepreneur, or creative, we welcome you to this day of productivity, sharing, and collaboration.

The PhotoBrussels Festival reached its 10th edition! For one month many galleries of Brussels will display photography works of artists from Belgium and around the world. https://www.photobrusselsfestival.com/ On Friday the 23rd, one of its opening days, we will step at the vernissages of different galleries located at St. Gilles, all participating to the festival. We start at 19 with Médor in Rue Blaes 261. Access to galleries are free. For Maison Pelgrims [reservation is mandatory](https://www.billetweb.fr/vernissage-les-paysages-du-reve). After the walk we can have a drink all together at the Parvis de St. Gilles.

What’s up friends 👋 After-holiday, back-in-the-city, back-to-fun private party. 📍Brussels center. Exact location will be shared upon successful sign-up. ⏱️ Timing (tbc) Doors open at 21:00, and you’re welcome to join whenever and leave whenever. Dance party kicks off after midnight. Wrap up +/- 5am (dance floor has the final say). ✨ The vibe Party crowd. Sweet spot: late 20s / early 30s. If your ID disagrees, but your energy doesn’t, you are good. For a healthy girl/guy balance, minority gets priority 😉 ~100 people expected. Limited additional seating available. 💰 Fee: €10 for non-regulars (you know who you are 😄). Comes with 1 drink. 20 spots - fastest fingers win. 💡 The Idea A friendly chill hang up untill midnight. A dancing madness after. 🧞‍♂️ Dress code: party (don't overthink it 😆) 💃 Activities: DJ and dancing + surprise bonus fun. 🎸Music: edm, rock, pop, reggeton, reggae, fresh hits & retro. Some other genres will be included for the fun effect but will not be the main theme. 🍟🍰 No dinner provided - pls eat before. Limited snacks on site. Feel free to bring more snacks and/or desserts to share with the crowd! 🍹 Drinks: available for purchase at the bar. 📢 After approval, you'll be added to the event whatsapp chat where we’ll post updates 💬. Make sure to check your messages as the event approaches 👀 so you don't miss any mega important 🙄 announcements. 🐈‍⬛ The Friends Code: 👉 Bring your awesomeness, party energy, and leave the drama at home. 🚫 House rules No drugs. Alcohol - only if you can handle it. Smoking outside ✅ See you there, folks!😉

**Insecure & Dangereux is back!** Is your holiday hangover over and the winter is starting to feel far too long? Fear not, we are here to warm you up! We bring you a night packed with great jokes and funny human beings. Our comics will ensure that you temporarily forget about the dreary winter skies of Brussels. Your Seasonal Affective Disorder will be on hiatus, and you'll get the hope and joy and joy you need to bring you all the way to next spring. **Venue** Insecure & Dangereux is joining forces for a second time with Brasserie La Source, a hidden gem a stone’s throw away from Tour & Taxis. **[La Source](https://lasourcebeer.be "https://lasourcebeer.be")** is a Brussels-based artisanal & creative microbrewery active since October 2019. IPAs, sour & wild beers, seasonals, barrel aged or classic styles revisited make the variety of their production. The venue is a brewpub with snacks and pizza, so show up early and eat directly there! Here’s the [menu](https://cdn.shopify.com/s/files/1/0403/3573/6985/files/menu-A5-food_V2.pdf?v=1749648978 "https://cdn.shopify.com/s/files/1/0403/3573/6985/files/menu-A5-food_V2.pdf?v=1749648978"). It’s located in Be-Here, a really cool space formerly the warehouse of the French aperatif firm, Byrrh. **Tickets** * **RSVPing on Meetup is not enough! You also need to buy a [ticket](https://www.eventbrite.co.uk/e/a-midwinter-nights-laugh-tickets-1979344389351?aff=oddtdtcreator)!** 12 EUR + Eventbrite fees Students: 10 EUR + Eventbrite fees. We trust you, so please be honest. **Early bird** (until Friday January 16th): 10 EUR + fees, 8 EUR + fees for students. If you want to attend but you don't have the funds, send us a message! [Get tickets here](https://www.eventbrite.co.uk/e/a-midwinter-nights-laugh-tickets-1979344389351?aff=oddtdtcreator)! **Wheelchair accessible** The venue is entirely wheelchair accessible!

Looking to make new friends and possibly find love in Brussels? Join our Singles Social Night at Time-Out Pub! Meet other singles who share your interests, expand your social network, and have a great time. This group is open to all genders and ages who want to drink and chat the night away. Whether you're single and ready to mingle or just getting back into the dating scene, this is the perfect opportunity to connect in the city! Vous souhaitez vous faire de nouveaux amis et peut-être trouver l’amour à Bruxelles? Rejoignez notre Soirée Sociale pour Célibataires au Time-Out Pub! Rencontrez d’autres célibataires qui partagent vos centres d’intérêt, élargissez votre cercle social et passez une excellente soirée. Cet événement est ouvert à tous les genres et à tous les âges, pour celles et ceux qui ont envie de boire un verre et de discuter toute la nuit. Que vous soyez célibataire prêt(e) à faire des rencontres ou que vous reveniez doucement sur la scène du dating, c’est l’occasion idéale de créer des liens en ville!

Dear Hiking Friends, The good, the bad and the hiking have been active in organizing hikes for some time now via whatsapp groups. This will be our second hike via meet-up :-) **Hike:** 21 km, with 440 meters of elevation gain during the hike. **Starting point and starting time of the hike:** \* Brisy 11, 6673 Gouvy (Eglise Ste-lucie de Brisy) \* Departure time 10.15 The starting point is about 2 hours drive from Brussels (one way) carpooling will be needed to get to the starting point. (pls write in the comment/message section if you can provide a carpool, if you need a carpool) After the hike we will drive to Houffalize (10 min) for a drink and some food if you like. (of course this isn't obligated) In case of very bad weather this hike could be postponed (fingers crossed for no rain on saturday) **Disclamer:** *Be aware neither the owners of this meet-up group nore the organizers of this hike can be held responsible for any problems, accidents, injuries, etc that can occur during the hike or on the way to the hike. By signing up for this hike you specifically wave all claims towards the above mentioned.*

For this hike we will stay around Brussels and discover a part of the ***Tervuren Arboretum (The Nord-West Americain, the Asian and the mediteranian part)*** before leaving the forest and walking through the fields passing by the villages Duisburg and Vossem before returning to Tervuren After the hike we will continue our good habit of **taking a nice beer/ice cream/snack in a local pub in Tervuren** (Chalet Vert) before we return to Brussels. **Please don't forget to pay Maikel a drink :-)** We will walk at **an average speed of 5km/h**. We will **walk both on paved and unpaved roads**. ***I’ve never walked this road before***, so it’s possible there are some mistakes in the planning. **●●meeting point:** We meet at ***12h30 at the tram*** **stop “QUATRE BRAS/VIER ARMEN”** in Tervuren (Tram Line 44 from Montgomery). The tram 44 from “Montgomery” to “Tervuren Station” goes every 15 min. ***more info:*** [www.stib-mivb.be/horaires-dienstregeling2.html?l=en&_line=44&_directioncode=V](http://www.stib-mivb.be/horaires-dienstregeling2.html?l=en&_line=44&_directioncode=V) ●● **specifics** distance: \~ 18 km elevation gain: \~ 234 m net walking time ***(breaks are not included here)*** \~ 4h00 level: **easy – open to everyone** ***In the unlikely case of too bad weather we may cancel a hike even few hours before the event. If this must happen we will of course update the Meetup website and send out an email to those registered. So, it is important to have access to either the Meetup website and/or your emails.*** ***●● What to bring*** \- warm comfortable hiking clothes – waterproof hiking shoes \- extra socks to change \+ compeed for blisters \- enough water or warm drinks and food for the breaks \- sun protection oil\, a hat and sunglasses OR a raincoat (please consult the weather forcast on [www.meteo.be](http://www.meteo.be/) ) \- a flashlight and a yellow/orange safety vest for when it gets dark ***\- some money to pay Maikel a drink ;\-\)*** ***●● Basic rules*** Please RSVP only ***if you really intend to come***. And if your plans change update your RSVP ***latest 1 day before the hike*** so other people still have the possibility to join. This is basic courtesy towards others. ***People who cancel last day or don’t show up for the hike will be blacklisted for future hikes.*** Do not show up for a hike unless you are on the roster (i.e. “yes RSVP”, but not “wait listed”). ***●● Acknowledgement of member responsibility and release of liability*** ***By signing up for this event you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.***

🌍 Micro\-Adventure \| 🌞 Afternoon Hike \| 💪 Sporty Vibe 🌿 Nature \| ⛰️ Hills & Valleys \| 🔎 To Explore 👣 Small Crew \| 📍 Viroinval\, South Belgium Set out for an energizing afternoon micro-adventure in the rolling hills and valleys of Viroinval (South Belgium). With a small crew of explorers, we’ll hike through lush nature trails, taking in the scenery and challenging ourselves with a sporty pace. Expect winding paths, panoramic views, and plenty of chances to reconnect with nature while enjoying a light but adventurous outing. 🌍⛰️📍 We go often to this region, a new walk is on each time. Perfect for those looking to combine movement, exploration, and good company in just a few hours! PP numbers depend of number of drivers. **Let me know if you need a ride if you offer a car to share.** 10 eur pp for car sharing.

It's Sunday.. Perfect day for the Brussels Runners Sunday Run. This time we start at Muski Comics Cafe for a refreshing 13-14 km run at a social pace of 6.15-6:00 min/km. We will follow the calmer streets and head towards Parc Josphat. After the run be welcomed with a refreshing Mint Cooler courtesy of Muski Comics Cafe or you can get your Caffeine Fix or fuel up from their interesting menu all in a great ambience dedicated to Comics - If you are a fan of the Belgian Icon 'Tintin' you are in for a treat. You can shop or just sit back and read! What to Expect: * Distance: \~13-14 km * Pace : 6-6:15 min/km * Post-Run Coffee: Optional gathering at 'Muski Comics Cafe' for coffee and refreshments. * Bag Drop - Available Acknowledgement of member responsibility and release of liability. By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Hi, Brussels Runners is also accessible as a club on Strava where you can sign up for the same events. ([Strava Event](https://www.strava.com/clubs/1211350/group_events/2021351)) Join us for our weekly Saturday run at 10 am at Bois de la Cambre ! We run 5 kms around Bois de la Cambre divided in one bigger lap of 3,5 kms and a smaller one of 1,5 kms. Both start and end at the Woodpecker so, if needed, you can stop there after the first lap. Our goal is to make running more accessible, for that, the pace is very beginner friendly which is around 06:30-07:00 min/km. Let's all have a drink after and chat at the Woodpecker of Bois de la Cambre. Excited to see you there, Rouge Run Club Acknowledgement of member responsibility and release of liability By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Hi everyone, This coffee morning event is @ Café de Voyageurs! Sunday, 25 January 2026, from 10:00 - 12:30. It's limited to 25 attendees. Therefore, please, cancel if you can't join anymore. Café de Voyageurs opened its doors about 7 months ago. Dalila the owner is one of the most friendly hosts that I have met in Brussels in the past 5 years. She has give her café an African feeling & atmosphere as she is Algerian herself. The Instagram channel: https://www.instagram.com/cafe.des.voyageurs/ **The address is:** Café de Voyageurs 274 Chaussee de Wavre 1050 Ixelles *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Hi everyone, This coffee morning event is @ KAWA - Galerie Bortier! Saturday, 24 January 2026, from 10:00 - 13:00. It's limited to 65 attendees. Therefore, please, cancel if you can't join anymore. **Galerie Bortier opened its doors about a year ago, and KAWA café is inside the gallery.** **The bar, however, is at the entrance of the gallery. Get your drink there, and then walk into the gallery to the café/sitting area.** Its Instagram channel: https://www.instagram.com/gallery.bortier/ https://www.instagram.com/kawaclub.bxl/ **The address is:** KAWA - Galerie Bortier Rue de la Madeleine 55 1000 Bruxelles *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

We'll hike about 2.5 miles on the Scioto Audobon Trail and can extend the distance as the group prefers. Will ask one of the faster regulars to take the front (about 16 minute miles) and I’ll bring up the rear at about 19 minute miles. No one left behind. Those who wish can join for lunch at Nocterra after the hike. Note: There is a $5 gift card on the Nocterra site if you provide your email and birthdate.