Bikers

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**Annual General Meeting & Fitting-Out Supper** **When?** Thursday 12 March 19:00 **Where?** La Brace, Rue Franklin 1, 1000 Brussels **Registration deadline:** 5 March All BISC members are warmly invited to this year's Annual General Meeting (AGM) on Thursday 12 March at 19.00. As is tradition, the AGM will be followed by our annual fitting-out supper to officially start the sailing season. A separate email with all information and documents for the AGM will still be sent. **How to register:** Send an email to Sue Bird, [social@brusselsinternationalsailingclub.be](mailto:social@brusselsinternationalsailingclub.be)

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

**Cinema Galeries : La Plaga** 12/03 @ 19h00 [...] The film is a combination of fiction and reality, which deals with the impact of the economic crisis. ‘La Plaga’ tells the story of five different characters living in the suburban area of Barcelona that are all hit by the consequences of the economic crisis. For more than four years Ballús worked together with these characters with the aim of showing their fight for survival in times of economic depression. For that reason, she has painted a portrait of the lives of five people living on the outskirts of a city, fields, streets or industrial parks. The movie tells the story of five apparently independent people, who end up connected to each other. Iurie, a Moldavian wrestler, works for the farmer Raül, who has big crop failures because of a plague of insects. The third is his neighbour Maria, who has to move to a retirement home, because of health problems. There she gets to know the Filipino elderly care nurse Rosemarie, who walks a cart-track every day to come to work where she always passes Maribel on a beach chair. Maribel tries to earn her living as a prostitute so she and her unemployed son can get by. Ballús explains that the film is based on true life stories, real emotions, situations and genuine characters. However nevertheless the director points out that “La Plaga is more of a composition than truth. The word documentary has high brow connotations, but it means not being manipulated or constructed. But for me everything in a film is constructed and manipulated, so it is more a film than a documentary.” Ballús’ movie wants to reflect the current critical situation in Catalonia, Spain and Europe. “We are all living in a situation of uncertainty about the future, a feeling of being lost in the system and excluded by politicians.” The film shows the difficult and unfortunate situation of five different people, but despite life’s hardships how they can handle their daily life and this is a big strength. That’s why Ballús wanted to present her story in this film, because these characters are real heroes of everyday life. [...] [Cinema Galeries](https://galeries.be/fr/lheure-dhiver-2026-la-plaga/) [Karina Reinhard, for the Agència Catalana de Notícies](https://www.catalannews.com/culture/item/catalan-film-director-neus-ballus-presents-la-plaga-at-the-berlin-international-film-festival) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

We are back!!! Let's meet again on the 12th March for our European Data Meet Up at Brussels! Our meet up event is the perfect opportunity to stay ahead of the latest technology trends in Data. Join us, grab a beer during our open bar & let's talk! **When**: Thursday 12th March From 19:00 to 22:00 **Where:** Au Bassin (Le Hall!) Quai aux Briques 54 1000 Bruxelles **Agenda:** \- How Carrefour Belgium orchestrates data flows using BigQuery\, Pub/Sub\, Cloud Run Functions and MongoDB Atlas presented by Olivier Orban \- Data Platform Team Lead & Guillaume Hellin \- Data Engineer \- LLMs Talk\. Knowledge Graphs Remember\. An intuitive look at how LLMs and knowledge graphs complement each other to build more reliable AI systems\. presented by Michael Tandecki\, AI Engineer at Collibra \- Team management x AI: the good\, the bad\, and the ugly\, presented by\- Thibault Martin & Olivier Colot\, co\-founders at Diapason AI

Hot Streak (https://boardgamegeek.com/boardgame/446497/hot-streak) is a sophisticated game of manipulating odds, judging calculated bets and resolving complex... ah, who are we kidding? It's a game where we all crowd round and scream at stupid oversized mascots as they blunder along a racetrack, bumping into each other, falling over, and generally getting confused. Strike it lucky, go home fabulously wealthy, then come back tomorrow and lose it all again.

This Sunday, we'll be off for a loop from Aywaille, with a little stop at a brewery on the way. We start from Aywaille going south and up into the hills. The path will first take us first through some forest before the landscape opens up and we will pass fields and some villages on the way. After about two hours, we will reach the manor house where the Misery Beer Co is located (https://www.miserybeerco.be). If they are nice people and let us have our sandwiches there, we will use this as our lunch break spot (possibility to buy drinks). We continue the hike through Harze with its impressive chateau before finally descending back into Aywaille, where we will find a bar for our final drink. Please note that trains back are only every two hours. I expect to be in Aywaille in time for the 17.23 train, but no guarantee, and I will not break into a run to make that train. So please do not sign up if you need to be back at a specific time, or unless you are prepared to break from the group and rush ahead by yourself. As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 4.5 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning (i.e. it may become longer ;-). ●●You can find the gpx track here: **Wikilocs:** https://www.wikiloc.com/hiking-trails/wanderung-nach-misery-beer-company-253702625 **Komoot**: https://www.komoot.com/de-de/tour/2514955856?share_token=arLuZVmmkV1kzNNR4jHlohEhhLyVIZLLMwMTJdx5tlq9DFJOTB&ref=wtd ●●Meeting point: We meet at 8h45 in the main hall of Gare Central, in front of Starbucks. Our train (IC507 to Eupen) leaves at 9.01. We change train in Liege (10.07 IC5310 to Troisviege) and arrive in Aywaille at 10.40. ●● Train tickets: BXL-Aywaille 14.90€/9.00€ with train+ each way ●● Back to Brussels: From Aywaille there are trains only every two hours. I will aim to get the one at 17.23, but no guarantees! The next would be 19.23. ●● Specifics: Distance: ca 25 km Elevation gain: around 500m Net walking time: ca 6 h Weather forecast: undecided, but not horrible In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the Meetup.com website and/or your emails. ●● What to bring: * Comfortable hiking clothes &shoes * rain gear (just in case) * water and drink for the breaks * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability.

Karin's hike for Sunday has a long waitlist, so I am organizing an alternative hike in Limburg. We will start from Kiewit and walk towards Bokrijk, which is known for its open air museum about the lifestyle of 19th century people. However, we will only walk through the part that doesn't require an entrance ticket. The area features a lot of walking trails in a peaceful environment. At the end of the walk we will pass by the former mining area of Winterslag. The trail ends in Genk, where we will look for an open bar. As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 5 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning. ●●You can find the track here: https://loc.wiki/u/8622751?wa=uc ●●Meeting point: We meet at 10h06 in Kiewit. From Brussels you have a direct train (IC 1507 direction Genk). If you start from Brussels-Central, the train leaves at 8h41. I am coming from Ghent, so I will be on that train already. You can find me in the first car of the train. ●● Train tickets: Return ticket Brussels-Genk should be fine. ●● Back to Brussels: In Genk there is one direct train per hour back to Brussels. ●● Specifics: Distance: ca 25km Elevation gain: 100 Net walking time: ca 5-6h Weather forecast: Looks ok for the moment. In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the meetup website or your emails. ●● What to bring: * Comfortable hiking clothes &shoes * rain gear (just in case) * water + food for the breaks * sun cream * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. People with the "go-with-the-flow" label are only moved from the waitlist 24 hours before the hike. I give you the label "go-with-the-flow" if you did not show up in one of my hikes before, or if you canceled for one of these hikes less than 24 hours in advance without a good reason. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability. Moreover, the organisers aren't tour operators, so they don't feel obliged to answer to every text message or email!

This week it’s Igor who will be leading the hike 😊Weather announced sunny and spring-like on Sunday, we shall be walking approximately 12.5 km and ending our walk with a beer in Brouwerij de Kroon 🍺 Meeting point: Parking donkerstraat 1 Huldenberg https://maps.app.goo.gl/F6gf4btm9hKEzD5p8?g_st=ic Igor: 0475/801026

Hey Folks, Let's visit Villers Abbey together! We will explore this exceptional heritage and if the weather allows we will do some photoshootings! Make sure you get your [Tickets](https://villers.be/en) by your self. More Info:https://villers.be/en **Trip overview** * Total duration: around **6-7 hours** * Driving time: approximately **40 min** * Group size: **small and cozy** — limited to **6 people** (my van has 7 seats) * * If you prefer to drive your own car or come by train/bus, you’re very welcome to join us as well (No need for payment) * * (For people who travel with me) Meeting point: **Tournay-Solvaypark Entrance (Boitsfort Train Station)** 💶 **Contribution:** **€15 per person**, which covers fuel, as well as snacks and drinks along the way. **Kindly complete your registration before signing up. Thank you.** Yifei Yang BE12363234512492 Communication: your name+ event/membership **P.S. We will leave together at 10h00, please be on time.** I'm looking forward to seeing you guys! Cheers 🍻 Yifei

🏃‍♂️ Sunday Run: Woluwe & Etterbeek Loop Join the Brussels Runners for a scenic Sunday morning trek through the heart of the city’s greenest communes. 📍 The Meetup We are kicking things off at MUSKI COMICS CAFE (Rue Froissart 13, 1040 Etterbeek). Located right near Place Jourdan, this spot has a fantastic, quirky ambience that’s hard to beat. It’s the perfect backdrop for our pre-run stretch and our well-deserved post-run recovery. 📋 What to Expect **Distance:** Approximately 15 km **Pace:** 6:00–6:15 min/km (steady and social) **Terrain:** A dynamic mix of road sections and off-road trails. **Bag Drop:** Available on-site. If you need to store a jacket or bag, please arrive by 9:40 AM so we can start on time. **The Vibes:** Run with a great crew of like-minded people and stick around after for coffee and refreshments in the comic-clad comfort of Muski. ⚖️ Responsibility & Liability By signing up for this event, you acknowledge that participation is strictly voluntary. You agree to release the organizers from any responsibility or liability regarding claims. It is the responsibility of each participant to ensure they are physically fit for a 15 km run and possess adequate insurance coverage for their own protection.

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 14 March 2026, from 10:00 - 13:00. MIR opened its doors about 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow