Biofeedback
Meet other local people interested in Biofeedback: share experiences, inspire and encourage each other! Join a Biofeedback group.
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Frequently Asked Questions
Yes! Check out biofeedback events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the biofeedback events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find biofeedback events near your location here. Connect with your local community and discover events within your area.
Biofeedback Events Today
Join in-person Biofeedback events happening right now
Scarborough Weight Loss Challenge
https://secure.meetupstatic.com/photos/event/5/8/b/f/600_466702719.jpeg
Be part of a supportive community of regular people looking to improve their wellness, shed a few pounds and have some fun! Come to our introductory class and learn about our effective and informative 5 week program! Lose up to 10 lbs** in 5 weeks and have the opportunity to win prizes for losing weight! Best of all; learn how to keep the weight off!
• Weekly Nutrition Class
• Weekly Weigh-in
• Personal Wellness Coach to help you!
• Support and Motivation
• Learn how to keep the weight off!
** As part of a healthy lifestyle you can generally expect to lose around half a pound to 1 pound per week!
Fuego Latino Mondays
💥 **Fuego Latino Mondays @ Tehranto Restaurant** 💥
Start your week with flavor, rhythm, and good vibes! 🌶💃🕺
Enjoy amazing food, fun lessons, and non-stop Latin dancing all night long!
📍 Tehranto Restaurant – 5625 Yonge St, North York
🚇 Finch Subway \| 🅿 Free Parking
🍽 Full Kitchen + Bar Specials Open Late
🎟 $10 Cover (includes Lesson)
🕘 9PM Lessons:
• Salsa – Guest Instructor
• Bachata – Guest Instructor
🎶 DJ Geronimo heating up the floor with the best Salsa, Bachata & Latin beats all night!
Come for the lessons, stay for the dancing — Mondays just got HOT! 🔥
Best way to get a hold of us is through WhatsApp:
https://chat.whatsapp.com/KpFOsXEuXRWB7uOYorJNPU
Council of Solace / Open Meeting
Toronto Lodge invites you to join us for:
7:00 pm Council of Solace
7:30 pm Open Meeting **-** Topic "Meditations on Expanding our Awareness," by Julian Johnson. *Rosicrucian Digest No. 2, 2024.*
Both of these events are open to the public.
Members are asked to please bring current membership credentials.
Location:
7:00 pm Council of Solace - Toronto Lodge, 831 Broadview Avenue, Toronto, ON
7:30 pm Open Meeting - Rosicrucian Cultural Centre, 835 Broadview Avenue, Toronto, ON
Let's BACHATA! - Open Level class
This month's dance is BACHATA!
Come join the fun and add this fabulous latin dance to your repertoire. Some dance experience is recommended for this class as we will be putting fun combinations together to create some great routines for you to take out on the floor.
We know you'll love it:)
Come on your own or with a partner. Everyone will get a chance to dance!
Tuesdays at 6:15pm
4 weeks only $89+tx pp
Christ First Church Auditorium - 1700 Mazo Cresc Mississauga, ON
For more info or to register info@comedancing.ca or 647-609-3933
[in-person] Meditation - Mississauga
**What we are About:**
*If Sufism is defined as mystical or the way of the mystic, then its message addresses all peoples, not just the followers of one religion.*
If you feel drawn toward deeper connection—within yourself, in your relationships, or along your spiritual path. The ‘School of Sufi Teaching’ extends a warm welcome with humility, and love to all seekers of truth who feel drawn toward inner awakening and the timeless wisdom of the Sufi tradition.
Our introductory gatherings offer an opportunity to experience the gentle blessings of traditional, time‑honored meditation practices passed down through an unbroken lineage.
Some Sufis practice whirling, while others chant loud recitation (Zikr). At Sufi School we follow the classical practice of silent, contemplative meditation. Seated together as a group, we direct our hearts toward the Holy Essence, cultivating an atmosphere of stillness, inward reflection, and subtle spiritual presence.
**Event details** (bi-weekly sessions):
7:00 - 7.15 pm Introduction for beginners
7:15 - 7:45 pm ‘Silent Meditation’ (Muraqabah)
7:45 - 8:10 pm Q&A
**Location:**
Mississauga Valley Community Centre (Frank Bean Lounge).
This group is led by dedicated volunteers, and all sessions are offered at no cost. By choosing to attend, you acknowledge that participation is completely voluntary and at your own risk.
For more details please email us at-
[faraz@sufischool.org](mailto:canada@sufischool.org)
For more information about the School of Sufi Teaching, Sufism and our practices please visit- [www.sufischool.org](http://www.sufischool.org)
Kindly,
Organizing team
Biofeedback Events This Week
Discover what is happening in the next few days
Inner Heart of Music
Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound.
After a break well do a musical exercise together and end with a short slent meditation.
Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415
Generosity policy: limited spots available for no or low charge fir those who need it.
Tuesday 7:00 PM Toronto Backgammon Event
## 🎲 Toronto Backgammon Association
**"Roll the dice, Join the fun!"**
Looking for the perfect blend of strategy and social vibes? Welcome to the **Toronto Backgammon Association**! Whether you’re a beginner just learning the "doubling cube" or a seasoned shark looking for your next challenge, we have a seat for you at the board.
We are a diverse community of all ages and skill levels meeting weekly in Toronto (and sometimes online) to keep the dice tumbling. Come for the strategic deep-dives, stay for the great conversations and friendly competition.
***
### 🏆 Weekly Tournaments & Meetups
Ready to test your skills? We host regular tournaments where you can compete for more than just bragging rights.
* **Cafe Entry Fee:** **$15** (Provides access to the venue and casual play).
* **Tournament Entry:** **$20** (Optional for those seeking a challenge).
* **Big Payouts:** We believe in rewarding our players—**90%** of all tournament entry fees are awarded directly as prizes to the winners!
***
### 💡 Why Join Us?
* **All Skill Levels Welcome:** Our experienced players are always happy to share tips and tricks to help you advance your gameplay.
* **A Welcoming Environment:** We pride ourselves on being a friendly, inclusive space for everyone from 18 to 80.
* **Strategy Nights:** Sharpen your tactical thinking and learn the math behind the moves in a fun, low-pressure setting.
Don't just play—belong. Grab a drink, find a board, and get ready for a memorable backgammon experience in the heart of Toronto.
**Let’s see those doubles!**
Wim Hof Method
It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie.
If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends.
There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years!
**What to bring?**
* Yoga mat
* Weather-appropriate clothing (better to dress too warm!)
* Bathing suite, towel
* Water shoes (optional)
In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/)
Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**.
Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events.
This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).
OM Chanting (indoor)
Welcome !
OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential.
OM Chanting''s powerful vibration contributes to send Peace .
A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio .
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
EVENT DETAILS:
address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas).
We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier.
We will be sitting on chairs; you can also sit on the floor if you prefer.
You are encouraged to bring a bottle of water.
Looking forward to seeing you !
For more information about Om Chanting, please visit:
[https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/)
Much Love,
Veda
Cell: 416-845-9375
Connection Labs Online (aka Crossroads & Connections)
### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation.
### What is it?
We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes.
* **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment.
* **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise.
* **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question.
* **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression.
Facilitators: Varies
Fee: $30USD - Or a 10-pack for $200USD
[Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.
Transformational Healing Mushroom Medicine Ceremony
**Transformational Healing Mushroom Medicine Ceremony**
**"Galactic Golden Healing Light"**
***Saturday, May 16th,***
***and/or June 6th, 2026***
*Let your past unwind in the present, releasing shame and cultivating courage as you learn to deeply love yourself for who you are & who you have become.*
*Remember the Creative Being You Are & The Power You Hold to Live Life Anew in Every Moment*
*This ceremony will be held at the beautiful 'Soul Sanctuary'*
*studio in Leslieville, Toronto*
**Hosted by Chris Dub & Marda Sperber**
\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~
**Join us, dear Soul.**
This ceremony will support you to nurture and strengthen the new pathways you are choosing to take mentally, physically and spiritually to ensure you are a living a life that feels in rhythm with your body and soul. Receive the support you need to let go of the pain, hurt, sense of unworthiness & not enoughness, as well as the struggle we can all feel victim to at times.
Immerse yourself into a space of love, forgiveness, and compassion, unlearning the ways you've been taught to judge your *very* human emotions and thoughts. ***You deserve to feel the love and support that's all around you, so you can bring forward the gifts and purpose you came here to share.***
The mind can be sticky, but when you experience genuine love it clarifies any confusion of who you truly are. ***This ceremony is an opportunity for just that: to open up to the authentic love that is innate within you, which opens up your heart, and helps you gain control of the mind.***
**Energies that could potentially arise in ceremony**
**Shamanic medicine ceremonies may open access to a wide range of emotional, somatic, energetic, and spiritual experiences. Each journey is unique, and all expressions are welcomed within a container of safety, consent, and compassionate presence.**
\*\*Energies that may arise:\*\*
* Emotional release such as grief, joy, anger, relief, or deep peace
* Memories or imprints from early life, ancestral lineages, or collective experiences
* Somatic sensations including trembling, heat, cold, expansion, or energy moving through the body
* Kundalini life-force activation, energetic attunements, and realignmentEncounters with inner archetypes, sacred geometry, spirit guides, animal allies, or symbolic imagery
* Awareness of repetitive patterns or subconscious conditioning
* Messages from past loved ones or benevolent guiding energies
* States of expanded awareness, unity, stillness, or heightened intuition
* Heart opening, deep surrender, electromagnetic field expansion, and embodied presence
***All energies arise only as each participant is ready to meet them and are supported within a regulated, grounded, and loving field.***
**Truly forgive yourself, learning to love the darker aspects that are rising to be seen and witnessed.**
Cultivate a deeper love for the past versions of you, as well as others who have negatively impacted you. Gratitude is the open door to freedom, and ***when you recognize the gifts of the lessons life has given you - it becomes easier to let go of the anger, resentment, and regret***. As you unravel what has been tight within you, there is a natural alchemy that takes place within the body. Energy blocks and stagnation are unfurled, allowing you to open to more love, and the flow of vital life force energy. ***You will feel a loving space to heal and process through old traumas, ancestral karma, and become more astutely aware of ego identification, leading to more freedom, peace, and simplicity.***
**Release negative thought patterns, rewiring your nervous system for peace, harmony, and balance.**
Be held in safe space so you can look at the negative thoughts and limiting beliefs that hold you back from feeling your freest, clearest, most alive and fully expressed self. Regulate your system through the awareness of breath, body (all levels - mental, emotional, physical & energetic), your 5 senses, and extrasensory perceptions. ***As you re-balance and re-align your system you will be able to see your internal experience more clearly, and also recognize why other people are the way they are, allowing you to have more compassion and forgiveness both for others and yourself.*** The more ***aware*** you are, the better ***regulated*** you are, and from that space you can become the master of your domain.
You deserve the space and time to simply be, rest, rejuvenate, and feel the aliveness of living life moment by moment for YOU!
**You are fully supported throughout the entire journey.**
This ceremony includes the optional combination of pure MDMA along with the psilocybin mushrooms. We have found these medicines work very synergistically together, and offer an amplified level of heart opening. The pure MDMA is optional, and the dosing for both medicines will be based upon your intentions, disposition, prior experience, and current state at the time of the ceremony.
After this ceremony you will feel more love for yourself and others, with a heightened sense of courage, strength, and integrity. ***You will want to make better choices, and also have the self-awareness needed to stay accountable to yourself.*** This level of love and clarity will emanate out to reach and impact all those closest to you.
**This is an invitation to open up your heart, and love and forgive yourself through unconditional acceptance. To awaken to your divinity and beauty, and access your greatest gifts of self-healing and conscious creatorship.**
**\~ Ceremony Preparation & Integration \~**
Prior to the ceremony you will receive an in-depth **plant medicine workbook** to help you prepare, questions to ask yourself and a recommended diet to support your experience.
We will meet as a group before the ceremony for an **Intention Setting Call**, to connect with each other and share our intentions for the journey. You will also receive a **nervous system regulating practice** that supports in expanding internal awareness, grounding, centering and overall mindfulness.
Following the Ceremony we will have an **Integration Call** to support and hold space for continued breakthroughs, challenges and dream weaving.
(*All is Included in the Energy Exchange)*
**Ceremony Day Flow**
* Introduction & Sharing of Intentions
* Opening the Directions
* Mushroom Medicine Ceremony
**What Can Happen Throughout**
**This Sacred Ceremony**
* Calling in Deities to Support Moving Through Energy Blockages & Embodiment of your Highest Virtues.
* Shamanic Drumming for Answering Prayers, Deep Emotional Healing, Connecting to Ancestors & True Forgiveness.
* Medicine Songs, Frequency Transmissions, Gong, Shruti, Theta Chimes, Animal Spirit Drumming, Crystal Harp, Singing Bowls, etc.
* Periods of Pure Silence
* Earth Core Connection & Synchronizing with Mother Nature's Clock.
* Channeling of Higher Dimensional Wisdom
* Inter Dimensional Shifts of Consciousness
* Future Visioning into Your Becoming
* Energetic Shedding of the Old Self & Re-birthing as Who You Truly Are.
**Ceremony Closing**
* Integrative Sound Journey
* Gratitude Circle & Honouring of Spiritual Supports
* Organic, Vegan, Gluten-Free Potluck w/ Integration Circle
**Timing**
\~
Sat, May 16th & Sat, June 6th
11:30 AM - 8:30 PM
**Location**
\~
Toronto, Ontario (Leslieville)
Exact Address Given Upon RSVP
**Energy Exchange**
\~
**May 16th Ceremony**
$367.25 ($325+tax) = *when deposit is sent by April 28th*
$423.75 ($375+tax) = *April 29th or after*
**June 6 Ceremony**
$367.25 ($325+tax) = *when deposit is sent by May 10th*
$423.75 ($375+tax) = *May 11th or after*
**Both Ceremonies**
$678 ($600+tax) = *when deposit is sent by April 28*
$791 ($700+tax) = *April 29th or after*
**(Includes Group Intention Setting Call, Ceremony,**
**Post Ceremony Integration Call, & Prep Material)**
**\*How to Register\*** *Email soulguided@soulguidednetwork.com if you are interested in joining the ceremony so you can fill out the intake form & get on a connection call to see if this is a fit. If you have worked with either of us before or we know each other well, you can just send the deposit.*
$84.75 ($75 + tax) deposit or $169.50 ($150 + tax) deposit (for both ceremonies)
or the full amount
**E-Transfer:** chris@chrisdubkundalini.com
**Paypal:** chrisdubkundalini@gmail.com
\*\*Credit Card: [HERE ](https://www.paypal.com/paypalme/chrisdubkundalini?locale.x=en_US)\*\*through paypal
*A couple spots are reserved for financial assistance. If you are in need, reach out to us at: [soulguided@soulguidednetwork.com](mailto:soulguided@soulguidednetwork.com) to start the conversation.*
**Cancellation policy:**
*If you cancel up to 7 days before the day of the ceremony, you may use payment towards the next ceremony.*
***.:: ABOUT YOUR FACILITATORS ::.***
☼ Chris Dub ☼
***Intuitive Healer, Kundalini Yogi, Quan Yin Energy Healer,***
***Transformational Teacher, Ceremony Facilitator***
Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships.
Chris is a Certified Kundalini Yoga Teacher, Yoga Alliance Certified, Quan Yin Energy Healer & holds a Degree in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self love since 2009.
Chris is passionate about supporting you to bring self awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences.
[Check out More of Chris Dub’s Offerings Here](https://docs.google.com/document/d/1_aIUQ2GpMysre--2kmY1ILu9TmpbDVjfOx-v7xw0IL8/edit)
☽ Marda Sperber ☾
***Galactic Angelic Channel, Ceremony Facilitator, Kundalini Yogi, Founder and Lead of [Galactic Light Healing](https://www.galacticlighthealing.com/)***
Marda is a compassionate guide devoted to awakening the sacred within. Weaving shamanic, galactic, and angelic frequencies, she creates safe, grounded spaces for deep release, healing, and embodied transformation. Her work supports individuals in reconnecting with their inner light while cultivating self-love, clarity, and their multidimensional essence.
Marda serves shamanic medicine ceremonies with deep reverence, gratitude, humility, and love. Her facilitation is rooted in honoring the sacred intelligence of plant medicines, the wisdom of the Earth, the greater cosmos, and the innate healing capacity within each person.
As an intuitive healer, Reiki Master, and Kundalini and Breathwork facilitator, additional supportive tools may be intuitively woven into ceremony as needed, always in service to the participant’s healing, safety, and overall well-being.
Whatever arises within ceremony is met with presence, compassion, and care. Participants are held in a loving and safe container, allowing them to surrender and receive healing as it unfolds naturally, in alignment with the highest good of all.
[Info on Marda's Offerings HERE](https://www.galacticlighthealing.com/)
**Mushroom Medicine Testimonials**
"I turned to Soul Guided after my low-simmering depression and grief became more and more acute. The two guided psilocybin ceremonies that I took part in have been transformative. I feel like I've moved forward in a huge, miraculous leap and am now able to enjoy my days with far more resilience and joy.
I now wake up without the anxiety in the pit of my stomach, without the feeling of gloom at another day. I have a deep sense that I'm ok and can face life's challenges and this toxic world with renewed strength. These ceremonies have lead to shedding of the brittle mental ruts that constrained my ability to thrive and have given me a far deeper feeling of connection to the people I love and the natural world around me.
I have used psilocybin a few times in the past — but without guides. Jen and Chris Dub quickly establish a deep foundation of trust. They are gifted, compassionate, creative healers — and consummate musicians as well, creating magical soundscapes and offering deeply informed mystical guidance that has led me to a spiritual awareness that I never had before."
**G.L. \~ October & November 2025 + January 2026**
Private Medicine Ceremony Opportunities
Experience a Private Mushroom, 5-MeO DMT, MDMA or LSD Ceremony with Chris and experience the visceral healing of trauma, clearing of stagnant energies, deep connection with your soul, infusion of creativity, vitality and lust for life. Let me be that strong pillar of support for you on your healing & self-discovery journey.
**Please E-mail to chris@chrisdubkundalini.com to setup a call to discuss the possibility of a ceremony together, financial assistance and payment plans are available.**
\~ Micro Dosing & Commonly Experienced Breakthroughs with Psilocybin Mushrooms Hello Evolving Souls, thanks for taking the time to read this newsletter. Moving forward I will be sharing the incredible benefits & breakthroughs that happen working intentionally with mushrooms… along with knowledge of effective spiritual practices & other psychedelic medicines to support your evolution.
**7 Incredible Benefits of Working with Psilocybin**Helps to identify Addictive patterns & to work throughbelief systems and trauma associated with themHelps to treats depression. Among various mental health issues,depression is the most common.Assists in alleviating OCDRelieves AnxietyStimulates Brain CellsLife Changing Spiritual ExperiencesRestructures Neural Networks Interested in Micro-Dosing?
We have perfected Psilocybin Mushroom Chocolates & are making them available to you. We use ceremonial grade cacao and all organic ingredients, offering them in both micro & macro doses. We have already helped some brave souls ween off Anti-Depressants through consistent micro-dosing. Please e-mail chris@chrisdubkundalini.com to set up an order or if you need any extra info, we can also set-up a call so I can help answer any questions. \*\*Please note that this should NOT be used as medical advice and you should always consult your medical healthcare professional before adjusting any prescriptions.
**Micro-Dose Mushroom Chocolate**
**Ingredients & Pricing**
*All Organic Ingredients: Ceremonial Grade Cacao, Cacao butter, Maca, Maple syrup, Coconut oil, Vanilla bean, Sea Salt, Psilocybin Mushrooms*
***"Each chocolate has .4g of psilocybin, and therefore a 1/4 a chocolate can act as 1 daily dose (.1g is an average micro-dose)"***
**1 Chocolate (4 Doses) = $7**
**6 Chocolates (3 week Supply) = $35**
**24 (3 Month Supply) = $120**
**48 (6 Month Supply) = $200**
**72 (9 Month Supply) = $295**
Your purchase includes a micro-dosing guide that will support you in working with this medicine in an effective way.
***Other micro-dosing options in capsules mixed w/ adaptogens available.***
*Please e-mail chris@chrisdubkundalini.com to setup an order & if you are interested in pricing around macro-dose chocolate*
Follow along for inspiration & guidance
Biofeedback Events Near You
Connect with your local Biofeedback community
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Level 1 Tuesdays with Salsamante Dance Academy
Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa.
These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all.
Swerve Dance & Fitness Complex
640 Lakeview Plaza Blvd A, Worthington, OH 43085
Bachata 7pm-8pm
Salsa 8pm-9pm
$15 - One Lesson
$20 - Both Lessons
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.






![[in-person] Meditation - Mississauga](https://secure.meetupstatic.com/photos/event/5/b/5/9/highres_496223385.webp?w=640)












