Biography & Autobiography

**Come whit me, lets [Walk for Peace](https://www.facebook.com/walkforpeaceusa)** (Please, read the full event details if joining the walk - This is NOT a lets go to see the Monks pass-by meetup, this is a Lets go and join the Monks on they'r final 15+ miles from VA to DC as a day hike) The "Walk for Peace" is a 2,300-mile pilgrimage by 19 Buddhist monks from Fort Worth, Texas, to Washington, D.C., started in late 2025, to spread messages of peace, [loving-kindness](https://www.google.com/search?q=loving-kindness&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIARAE&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_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_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz), and [compassion](https://www.google.com/search?q=compassion&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIARAF&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_iwFQiARYtIgBcAV4AJABAJgBYaAB6BOqAQIzObgBA8gBAPgBAZgCLKAChxWoAgrCAgoQABgDGOoCGI8BwgIKEC4YAxjqAhiPAcICCxAAGIAEGLEDGIMBwgILEC4YgAQYsQMYgwHCAg4QLhiABBixAxjRAxjHAcICDhAAGIAEGLEDGIMBGIoFwgIFEC4YgATCAggQABiABBixA8ICCxAuGIAEGNEDGMcBwgIREC4YgAQYsQMY0QMYgwEYxwHCAg4QLhiABBjHARiOBRivAcICBRAAGIAEwgIREAAYgAQYsQMYgwEYxwMYigXCAgkQABiABBgKGAvCAgwQABiABBjJAxgKGAvCAg8QABiABBixAxiDARgKGAvCAgsQABiABBiSAxiKBcICEBAAGIAEGLEDGIMBGIoFGArCAgwQABiABBixAxgKGAvCAg8QABiABBixAxjJAxgKGAvCAggQABiABBjJA8ICCxAAGIAEGLEDGMkDwgIEEAAYA8ICCxAAGIAEGIYDGIoFwgIGEAAYFhgewgIFECEYoAHCAgUQIRifBcICDRAAGIAEGLEDGIMBGA3CAgcQABiABBgNwgIIEAAYCBgNGB7CAggQABiABBiiBMICCBAAGKIEGIkFmAMG8QVvCil6oqLu_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz), documented online and supported by communities along their route, notable for their silent, mindful journey with a rescue dog named Aloka. **Key Aspects:** * **Origin:** The walk was initiated by monks from the [Huong Dao Vipassana Bhavana Center](https://www.google.com/search?q=Huong+Dao+Vipassana+Bhavana+Center&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIAxAB&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_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_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz) in Fort Worth, Texas. * **Purpose:** To raise awareness for peace, mindfulness, and compassion, not as a protest, but as a moving meditation. * **Journey:** A roughly 2,300-mile trek across several states, beginning in October 2025 and expected to finish in February 2026, with Washington, D.C., as the destination. * **Participants:** 19 monks and a rescue dog, Aloka (The Peace Dog). * **Method:** The monks walk in silence, often barefoot, engaging in [mindful practice](https://www.google.com/search?q=mindful+practice&sca_esv=88967a97f71d192c&hl=en&source=hp&ei=WQlnafi5LPWz5NoPwrO1KQ&iflsig=AFdpzrgAAAAAaWcXaY2YxerYQCnaYyPDxGnEnebiLN0K&ved=2ahUKEwiU0s29h4qSAxW4FlkFHX9sJ0UQgK4QegQIAxAG&uact=5&oq=what+is+the+walk+for+pease+movement&gs_lp=Egdnd3Mtd2l6IiN3aGF0IGlzIHRoZSB3YWxrIGZvciBwZWFzZSBtb3ZlbWVudDIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCjIHECEYoAEYCkj_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_ZIHBDQxLjOgB5iSArIHBDM2LjO4B_AUwgcGMy4zMy44yAdegAgA&sclient=gws-wiz), with supporters offering food, water, and lodging. * **Community Interaction:** They tie blessing strings (a simple thread) on supporters' wrists as tangible reminders of peace, fostering a connection between the journey and the individuals. * **Online Presence:** The group actively shares updates, photos, and live maps on social media (Facebook), garnering significant support and media attention. In essence, it's a walking meditation and grassroots effort to promote a message of inner and outer peace through personal example and community connection across the United States. **Proper & Respectful Practice TO BE FOLLOW when meeting the Monks:** **1\. Choose simple\, clean flowers \-** Fresh flowers without strong fragrance are ideal. Simplicity reflects sincerity. **2\. Place them low\, not high \-** Gently place the flowers on the ground, never at head level or above the monk. **3\. Do not block the path \-** Set the flowers slightly to the side or just ahead of where the monk will step, allowing him to pass naturally without changing his stride. **4\. Kneel or bow if appropriate \-** If culturally appropriate, kneel or bow briefly after placing the flowers. Keep movements calm and unhurried. **5\. Maintain silence \-** Avoid speaking, calling attention, or making eye contact unless the monk initiates it. **6\. Step back mindfully \-** After placing the flowers, step back to allow space. Let the offering speak for itself. **7\. Offer with intention\, "not expectation" \-** The true offering is your mindfulness and gratitude, not recognition. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Proper way to present your self to a Monk:** To show respect in front of a Buddhist monk, it is generally recommended to **bow with your palms pressed together** (known as the *añjali* gesture or *wai* in Thai culture), which is a common and appropriate form of greeting and reverence. Full prostration (the "kowtow") is typically reserved for sacred objects like a Buddha statue during specific ceremonies, not as a casual greeting. Here are the appropriate steps and considerations for greeting a Buddhist monk: The Basic Greeting (Añjali/Wai) 1. **Bring your hands together, palm-to-palm, in front of your chest**. This gesture is called *añjali* (or *wai* in Thailand) and can be used as a greeting, a thank-you, or when speaking with the monk. 2. **Raise your hands** to a level appropriate for the monk's status. * For a typical monk, the hands are often raised to the level of the lowered forehead, with the index fingers or thumbs touching the forehead. * The higher the hands and the lower the bow, the more respect shown. 3. **Accompany the gesture with a slight bow of your head or from the waist**, keeping your back and neck straight. 4. **Avoid physical contact** such as shaking hands, especially if you are a woman, as many monks follow a strict code of conduct regarding physical contact with people of the opposite sex. \* Deeper Expression of Respect (Prostration/Kowtow) A more profound sign of respect, often referred to as kowtow in a general sense, is the full **prostration** (known as *krab* in Thai culture). This is typically done during formal ceremonies in a temple or shrine room: 1. **Kneel** on the floor with your body composed. Men usually sit on their heels, while women may sit with their legs tucked to one side. 2. **Bow forward**, placing your palms on the floor about six inches apart, and touch your forehead to the floor between your hands. 3. **Repeat this three times** to show reverence to the Triple Gem (Buddha, Dhamma, and Sangha). 4. Avoid pointing your feet toward the monk or a Buddha image while seated or prostrating, as this is considered highly disrespectful in many cultures. **General Etiquette** * **Address the monk respectfully:** Use titles such as "Bhante" (Pali for "Venerable Sir") or "Venerable". In some traditions, senior monks with over ten years of experience may be addressed as "Ajahn" (Thai for "teacher"). * **Dress modestly:** Ensure your shoulders, chest, and knees are covered when visiting a temple or meeting a monk. * **Sit at a lower level:** If the monk is sitting, you should sit as well, avoiding sitting in a higher position than the monk. * **Use both hands when offering something** and avoid passing items directly to a monk of the opposite gender; use a receiving cloth or place the item on a nearby surface instead. * **Be mindful of your feet:** Never point the soles of your feet towards a monk or a Buddha image. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Join me to Welcome the Walk for Pease Monks and walk whit them on they last miles from Virginia to DC. around 15 miles. This will be a day hike, check the weather conditions on schedule day and wear layers accordingly. Be ready to bail out at any point if necessary. Main idea is to join them and follow them to they final destination on Washington DC. **(This is will NOT be your comum camaraderie gathering, "we must" remain silence all the time while we follow the monks steps on they walk to DC)** [Walk for Pease Facebook page, follow them here](https://www.facebook.com/walkforpeaceusa/reels/) [Walk for Pease main information webpage ](https://dhammacetiya.com/walk-for-peace/?fbclid=IwY2xjawPT9bdleHRuA2FlbQIxMABicmlkETFjV0ZIbUticHBxclU5dUJRc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHq2pGDrfIvv2AZV2pdaC0dkMzWFNBmYhWWuxnQiPnsWrOr3oak1lAKnFmmG9_aem_iqqtCUJa4zS8dJ3O4EnzxA) [Walk track map here](https://www.google.com/maps/d/u/0/viewer?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZWZISG9wQndOQWVuRENRcXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6y5fmBoPZS2IHWeHm2Ro3KQ-SiDQmCThN8rOw_yfU3L2pnSqCAryoy4YkYiw_aem_6ibEwErq4BfbxA_7GWNwWw&mid=1f7eSxLc3YUERnnfeAK3NMg2hBI4zKDY&ll=35.67283467249799%2C-80.27828868165432&z=5) **NOTE:** Day schedule is not certain just yet, will be update as soon we have certainty of the arrival to Vienna area or close neighborhood ( 16 miles - This is only and estimate distance, Vienna area is only a guess for now but they may arrive to any other location on a 20 miles radius from it) **IMPORTANT:** You will need a designate driver to drop you on a location where we will join the monks, at this point we don know but will be the only way not to leave any cars on an area were it can get a ticket or be toll away. This time, In my personal case, I may use public transportation or Uber to reach the meeting point. **More details will be post it soon.**

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Calling all Crew Members! 🚢 BBaddies On A Track! We will be meeting at 6am to hit the track. We will do a warm up and then a few drills and sprints on the track! We will also have fun and be in community!

This class provides a trauma sensitive yoga approach for those of us living with chronic conditions/illnesses such as stroke, long covid, cancer, arthritis, parkinson’s disease, disabilities, fibromyalgia, injuries, aging, muscular sclerosis, balance issues, pain, knee or hip replacements, and for those of us who prefer, or our bodies have chosen to not so easily transition to and from the floor, to experience yoga. This adaptive class will meet you where you are as we explore the benefits of yoga from our seats and through the use of the wall. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Join us for trivia at Lost Dog Cafe in McLean, Virginia located at 1690 Anderson Rd every Tuesday evening. Trivia begins at 7pm, but please consider joining earlier, around 6:45, since seating’s first-come-first-served. The nearest metro is McLean. **Donation:** Neurodivergent District strives to compensate Neurodivergent District members that volunteer to host our events. Please consider a donation to @katewoodwardcm for hosting. Please specify "donation to trivia host" in the description of your payment. Questions? Text 202-925-0001.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Join us for The Simmer Pot: Memories, Medicine, and a Lineage of Healing with author Anisha "Mama Moon" Newbill Wednesday, February 11th at 7PM in the Silver Spring Civic Building. Free event This is not only a book about medicine; it is a book about memory, about the wisdom that runs in the blood. It is the quiet knowledge that tells you how to cool a fever, how to clear a congested chest, and what to brew when the body feels weak. It is an inheritance passed down not in textbooks, but in the rhythm of daily life—in kitchens, in whispered reassurances, and in the steadfast certainty of a grandmother’s hands. It's about family and the tapestry that is known as healing. REGISTER ON EVENTBRITE: https://www.eventbrite.com/e/1981689618996?aff=oddtdtcreator About Our Presenter Anisha “Mama Moon” Newbill—a multidisciplinary artist rooted in the DMV—presents her debut literary work, a poignant synthesis of her talents as a poet, musician, and herbalist. This inaugural collection is more than a book; it is a carefully prepared offering that invites readers into her unique, rhythm-infused worldview, where the lyrical and the botanical gracefully intertwine.

Biodanza is now in Washington DC Weekly Wednesday evenings Come dance with us! **Worried?** **Anxious?** **Nervous?** Step away from the stress and into your body. Biodanza is a joyful, heart-opening movement practice that reconnects you to what’s real: your breath, your body, your emotions — and each other. With music, guided movement, and simple human connection, Biodanza awakens vitality, lifts your mood, and reminds you of the joy of being alive. **What to Expect:** ✨ Uplifting music & guided movement ✨ Connection without words ✨ A welcoming, inclusive group ✨ No dance experience required **Reserve your spot or ask a question:** at [www.biodanzausa.com](http://www.biodanzausa.com) on the “Classes” page Wednesdays Weekly 7-9pm Venue: Peastreet yoga in Dupont area close to metro

Higher Grounds – Del Ray is part of a growing network of gatherings where we create space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Del Ray who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out? 3. What paradox about life have you learned to live with?

This twice monthly bluegrass jam lead by members of the band Cherry Blossom Special is for high school students and adults looking to build their jamming chops. They will lead standard tunes from bluegrass repertoire and help you out if you get lost in the chords. 2nd + 4th Thursdays! Free but $10 suggested donation. [Register & Donate here!](https://checkout.square.site/buy/AOGPVTLR6PKKITWXK5AR75R3) * Jammers should know at least the basics of their instrument, so they can play along with the group. * Bring a song or fiddle tune if you've got one, everyone gets a chance to call a tune. * Don't be afraid to take a solo, this is a beginner friendly jam and everyone is really supportive. * This is a jam, not a class. We'll help where we can but be prepared to learn on the fly. * Arrive at 7:00pm to enjoy the full 2-hour session!

**Masterpieces in Real Life – DC Art Brunch Series** Inspired by this [Deconstructing.AI article](https://deconstructing.ai/blog-1/f/where-america-keeps-its-masterpieces), this series visits the most important artworks and objects in Washington in small, relaxed Sunday outings. We’ll look closely at 2–3 works, share the human stories behind them, and then continue the conversation over brunch nearby. Not a formal tour—just curious people learning to see together. I'll share a little background on the art and venue pairing for each outing. SCHEDULE & PAIRINGS **1) Leonardo & Vermeer – The Quiet Room** **Sunday, 12:30–3:30** **Art:** • Leonardo – *Ginevra de’ Benci* • Vermeer – *Woman Holding a Balance* • Bonus: Monet *Japanese Footbridge* **Meet:** National Gallery West Building, Constitution Ave entrance **Brunch after (3 min walk):** **The Smith – Penn Quarter** – bright, easy tables, good for groups **Masterpieces in Real Life #1 – Leonardo & Vermeer** We’ll begin where Washington quietly keeps two of the most intimate paintings in the world. Leonardo da Vinci’s *Ginevra de’ Benci* is the only Leonardo in the Americas, yet it behaves nothing like a celebrity. The panel is small, moody, and slightly wounded—its lower edge trimmed centuries ago, taking Ginevra’s hands with it. What remains is a face suspended between confidence and doubt, framed by juniper leaves that pun on her name. Nearby, Vermeer’s *Woman Holding a Balance* performs a different kind of magic: a domestic scene so still you can almost hear the dust settling. The scales may hold pearls or nothing at all; scholars still argue, which is part of the pleasure. The National Gallery’s West Building is the perfect stage for this slow kind of looking—marble floors that encourage quiet footsteps and skylit rooms that make even hurried visitors lower their voices. We’ll wander from Leonardo to Vermeer and then to Monet’s luminous bridge, tracing how artists turned light into a language. No lectures, no exams—just stories about missing hands, hidden pigments, and the surprising ways these works ended up in Washington instead of Florence or Delft. After the gallery, we’ll walk a few minutes to **The Smith** in Penn Quarter, a bright brasserie that feels like the cheerful cousin of the museum: high ceilings, good bread, and tables made for lingering conversations. Over brunch we’ll compare first impressions—Did Vermeer feel calm or unsettling? Is Leonardo’s Ginevra shy or simply unimpressed with us?—and let the art continue to do what it does best: start arguments among friends. *** \*\*\*\*\* Coming Up Next\*\*\*\*\*\*\*\* ### 2) Van Gogh / Degas / Rodin – Bodies & Minds **Sunday, 12:30–3:30** **Art:** • Van Gogh *Self-Portrait* • Degas *Little Dancer* • Rodin *The Thinker* **Lunch (4 min walk):** **Oyamel** – lively but not loud, great sharing plates *** ### 3) America in Objects **Sunday, 12:00–3:00** **Art & Objects:** • Star-Spangled Banner • Greensboro Lunch Counter • Julia Child’s Kitchen • Ruby Slippers **Lunch (2 min walk):** **Carmine’s Penn Quarter** – easy large tables *** ### 4) Flight & Moon – Fragile Futures **Sunday, 12:30–3:00** **Art/Engineering:** • Apollo 11 Columbia • Wright Flyer **Lunch (5 min walk):** **Cafe Riggs** – calm, elegant, conversation-friendly *** ### 5) Memory in Stone – Evening Light Edition **Sunday, 1:00–3:30** **Art:** • Lincoln Memorial • Vietnam Memorial **Lunch (before walk – 12:00):** **Tonic at Quigley’s** – reliable, close to Mall *** ### 6) The Hope Diamond & the Stories We Invent **Sunday, 12:30–3:00** **Art:** • Hope Diamond • Geology hall **Lunch (5 min walk):** **Old Ebbitt Grill** – classic DC, easy meet point *** ## FLOW OF EACH EVENT **12:30** – Meet outside museum **12:35–2:00** – Slow look at 2–3 works **2:00** – Walk together to lunch **2:10–3:30** – Brunch/lunch + conversation

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections. * So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists? * Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not. * Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree? * In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends? * Do men and women view and maintain friendships in different ways? * Aristotle categorizes friendship into three types, based on what forms the bond: * **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases. * **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change. * **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours. * **Key Principles of "True" (Virtuous) Friendship:** * **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting. * **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify. * **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself. * **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences. * **Self-Love and Friendship:** * Good friendship starts with being a friend to yourself. * They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue). * A virtuous person’s pleasant self-company allows them to be a stable, good friend to others. * Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!

Let's check out a Popular Astronomy and Science Based Film at COSI Science Center on their HUGE 360 Degree 4K Spherical Dome Screen Theater, in which is touring the nation and has already sold over 10,000 tickets! COSI is one of the leading Science Centers in America. Alan Watts was one of the Most Influential Amateur Astronomers of the 20th Century and held fascinating views of the Galaxy. Tickets are only $33 plus a small fee and taxes and can be purchased here: [Trust the Universe: Immersive Dome Show](https://www.sphericalpictures.com/tickets) PLEASE purchase tickets for the 8:15 PM Feature on Friday, February 13. There seem to be at least 10 tickets left, possibly more. We should be able to sit together in the same row or at least in the general section. This is an exciting chance to view actual footage of the Solar System on a Large 4k Resolution Screen plus added in Cosmological and Astronomical Related Philosophy! We will plan on meeting at about 7:50 PM by the Atomic Cafe on the first Floor of COSI, where the Movie Theater is located, in order to give us time before the show starts to purchase refreshments. Parking is available at the COSI Garage and in the area on side streets and adjacent garages. We can also walk somewhere in the area and get food afterwards, if anyone wants to do so. Thanks and hope to see you come out!

**Photography 102: A Deeper Dive Into Photography** **Are you ready to dig deeper into photography? Then this intermediate photography course is perfect for expanding your knowledge of photography!** This intermediate photography class builds upon the foundational knowledge acquired in the Photography 101 class. It focuses on empowering students to move beyond automatic camera modes and take greater creative control over their images. This course uses an engaging and practical hands-on approach to reinforcing these newer and more advanced photographic concepts. **Through hands-on exercises and insightful lessons, you will learn:** * **Master More Advanced Camera Settings** * **Aperture and F-stops:** Understanding how aperture controls depth of field and using it to create blurry backgrounds (shallow depth of field) for portraits or sharp focus throughout a landscape (deep depth of field). * **Shutter Speed:** Learning to utilize shutter speed to freeze fast action or intentionally blur motion for artistic effects. * **ISO:** Exploring ISO settings for optimal image quality in different lighting conditions, understanding the trade-off between sensitivity and potential image noise/grain. * **Exposure Modes:** Beyond "Auto", understanding and utilizing manual (M), aperture-priority (A or Av), shutter-priority (S or Tv), and program (P) modes for specific shooting scenarios. * **White Balance:** Learn how to effectively set white balance controls to represent colors in varying lighting conditions properly. * **Metering and Exposure Compensation:** Understanding how the camera measures light and how to use exposure compensation to fine-tune exposure for desired results. * **On-Camera Flash Basics:** Gaining a basic understanding of when and how to use the built-in flash or external flash units effectively. * **Advanced Concepts and Techniques** * **Composition Beyond the Basics:** Looking at some more advanced composition concepts and taking a deeper look at the Elements of Design, learning to use space more effectively, controlling the elements of the scene that are drawing attention, and mastering visual weight. * **Lighting Beyond Natural Light:** Introduction to artificial lighting, such as off-camera flash, reflectors, and softboxes, to control and shape light for different effects. * **Basic Image Editing:** An introduction to photo editing software like Adobe Lightroom and Photoshop, covering essential tools for adjusting brightness, contrast, color, and sharpness. * **Developing a Personal Style:** Exploring ways to refine a unique artistic voice and create a consistent photographic style. **This class provides the next step in the path to becoming a more proficient and artistic photographer, allowing for more advanced usage of the camera system.** **Prerequisites:** * A camera (film, DSLR, or mirrorless) that has manual controls is required. Hands-on exercises make having the camera in class highly beneficial. You will need at least one lens to evaluate the results of control exercises. * You may attend this class in one of two ways: 1. With a class voucher provided by your retail camera store 2. Purchasing a seat in the class

The topic for February is "Transitions" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Bring a lightning talk with you and let's learn some quick things. What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/